Acne Information


How to have beautiful Face Skin Free of Acne


To have beautiful, soft, radiant skin you need to eat plenty of the right fresh fruits, vegetables, fiber, and water. Water and fiber are critical because it helps to move out toxins using the regular channels of elimination rather than using the skin as an exit point.

A word of Caution: Sudden face or body eruptions can indicate a potentially serious medical condition. If your blemishes look large and like welts, this could be caused by a serious medical condition and you would need to see your doctor immediately.

You can deal with you acne or skin problems by, also applying known nutritional and herbal remedies that give you better health and give your skin the nutrients it needs.

The beauty of your skin is a reflection of the health of your organs and upon your psychological condition. The way the inside of your body looks like is reflected on your face, physical appearance and your thoughts.

The amount of work you put into clearing your acne will determine how quickly you clear your face. By being consistent in following good health practices, you will be able to get rid of your acne.

If your acne is heredity, it is not true that you cannot do anything about it. If you know that other members of the family have had acne and previous generations also, then you are susceptible to acne. Knowing this, you can now arm yourself with some powerful nutritional and hygiene habits that will prevent acne from taking hold.

Traditional Medical Acne Treatments

I do not recommend using medications for acne, such as,

* Benzoyl peroxide - opens pores to kill bacteria

* Antibiotics - erythromycin, tetracycline - kill bacteria everywhere it goes in your body and skin.

* Retin A - helps to break open plugged pores, prevents new plugged pores, and helps to prevent scarring.

* Topical steroid, cortisone derivative, drug

These drugs and many others have serious side effects that you will want to avoid. If you are dark skinned and are using Benzoyl Peroxide, you can end up spotting your face as a side effect.

Most of these medications take three to ten weeks to provide results.

All my recommendations are for natural methods to relieve acne.

Different Remedies

In future articles, I will be outlining some of the remedies and steps you need to take to clear your acne. These remedies and natural foods that you use will not only help beatify your skin but will also help you to get rid of acne.

You may have to experiment to determine what works for you. By providing you with many choices, this gives you the best possible chance of you succeeding in gaining better health for your face. Also, not all remedies provide the same benefits to each person.

So this is where your experimental skills come in. You may have to test a few things, but in the process you will be learning about how to take care of your body. This information will stay with you a lifetime.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork..com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info


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Inside Edition

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When a non-verbal teen with autism began developing painful acne, his caring sister turned to the internet for skin care advice, and they delivered. Alec, 16, of California, has autism-related sensory sensitivities and can't tolerate water or soggy ...



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GQ Magazine

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As an alternative, use zinc-packed dandruff shampoos: “I find that often 'back acne' is actually pityrosporum folliculitis, an overgrowth of a yeast normally found on our skin. Using antifungal shampoos and body washes, such as Selsun Blue, DHS Zinc or ...



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(Especially those without someone in the house who prioritizes maintenance — “No, your acne cream won't work for me,” I still tell my divorced dad when he inquires about a new bump.) Pimples declare manifest destiny on her chin and forehead, and they ...



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The topical gel adapalene 0.3%/benzoyl peroxide 2.5% gel (A0.3/BPO2.5) has been found to prevent and reduce atrophic scar formation in acne, in a 24-week study published in the American Journal of Clinical Dermatology. Facial scarring is frequent in ...



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That backslide into teenage-level acne was super great for my self-esteem. 0/10 do NOT recommend. Around the same time, I started noticing that practically every dermatologist kept recommending a retinoid called Differin Gel. It was popping up everywhere:.



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Could it be that my make-up is causing these acne eruptions? What about stress? My friend told me to use birth control pills. Will that work? I am considering on visiting a dermatologist. But, I need some more funds to do that. At the meantime, what ...


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