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Discover The Missing Key to Improving Your Health
Do you know the top ten causes for death? You will recognize them all. Here they are? 1. Heart disease 2. Cancer 3. Stroke 4. Lower-respiratory diseases 5. Injury (mostly car accidents) 6. Diabetes 7. Flu and pneumonia 8. Alzheimer's disease 9. Kidney disease 10. Infection Source: 1999-2001 mortality statistics from the Centers for Disease Control and Prevention Most of us want to live long, productive, pain free lives. So, then, why are so many people dying from heart disease, cancer and strokes - most of which can be prevented through lifestyle changes? ***Health Is More Than Just Physical*** Health is defined in Webster's dictionary as "sound physical or mental condition". Did you notice this definition only includes physical health and mental health? What about emotional health and spiritual health? So many times I separate my life into different "file folders". I have a folder for exercise and diet, a folder for my relationship with God, a folder for my social life, and another folder for my emotions?.can anyone else relate? I try to fix my exercise and diet without addressing my emotions. Or I try to overcome a difficult relationship in my "social folder" without addressing my relationship with God. I try to separate myself -- my emotions, my mind, my spirit and my body into different parts. And it just doesn't work. ***Water, Ice & Steam - The Same Substance In Different Forms*** Let's take the example of water. It has different functions as water, ice and steam, but it is still the same basic molecular substance. H2O. Similarly, I believe each one of us has different parts - our emotions, mind, spirit and body, but they all interrelate to one another. They can't be separated. Picture three circles. Now picture them all overlapping. I believe the three circles are your emotions, mind and body and where they all overlap - the core of your being - is your spirit. Your deepest beliefs and desires. Have you ever noticed that when you feel depressed it is harder to exercise? Or if you suffer from physical pain it is harder to concentrate mentally on your work? ***Fitness Trends - Yoga, Pilates & Wellness*** I believe one reason Yoga & Pilates have become popular fitness trends is because they try to incorporate some form of spirituality. They realize the "key" to improved health is not just physical. There's another popular trend called "wellness". Instead of only addressing exercise, wellness also addresses other aspects of our life, such as emotional and mental health. "The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually." -- Greg Anderson ***Unlock Your Potential With This Key - Spirituality!*** Our bodies "were made for the Lord, and the Lord cares about our bodies?. Don't you realize that your bodies are actually parts of Christ? Should a man take his body, which belongs to Christ, and join it to a prostitute? Never!.... Or don't you know that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself, for God bought you with a high price. So you must honor God with your body." 1 Corinthians 6:13, 15,19-20 (NIV) What is the key to improving your physical health? Honor God with your body. It is as simple as that. But, just because it is simple, does not mean it is always easy. How can you honor God with the foods you eat and the physical energy you have (or don't have)? You can honor God with your body with the choices you make each day. One of the main reasons I exercise is to have more physical energy for my daily tasks and to not feel so tired in the mornings. Honor God with your body. In closing, remember that "physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come." 1Timothy 4:8 (NIV) Written by Shelley Hitz, Licensed Physical Therapist and Certified NASM Personal Trainer.
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Christopher Bray, D-Addison, chair of the Senate Committee on Natural Resources and Energy, has proposed a per parcel fee for clean water funding. School administrator opts for alternative spring break - Entertainment & Life The Ledger Jesse Gates is a man with more than one mission in life.Currently serving as assistant principal at Landrum Middle School in Ponte Vedra Beach, Gates' focus is ... Arizona's at-risk students go to 'alternative' schools. Then the system fails them AZCentral The lowest-performing students end up in the schools with the least accountability, according to an analysis by The Arizona Republic. Smartphone camera presents potential alternative for diabetic foot ulcer detection Healio Diabetic foot ulcer can be detected effectively using an infrared camera on a smartphone, even when compared with a high-end infrared camera usually utilized ... Arizona's dismal alternative schools should be 'at risk' of losing taxpayer money AZCentral For years, Arizona's alternative schools have been allowed by the state to hide in plain sight. There's a reason for that and it's stunning. NBC Names Shelby Shaftel Senior VP of Alternative Programming and Development Variety Shelby Shaftel has been promoted to senior vice president of alternative programming and development at NBC. The Facts About Integrative, Complementary or Alternative Medicine Pancreatic Cancer News & Stories Learn how integrative, complementary or alternative medicine (ICAM) can benefit pancreatic cancer patients and what questions to ask your healthcare team. What's the Alternative Minimum Tax and Who Pays It? U.S News & World Report Money Here's what to know about what the alternative minimum tax, also called the AMT, is and who pays it. 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Top 10: PepsiCo news, Walmart's shelf tags, Tyson's meat alternative SmartBrief PepsiCo's restructuring news made waves among SmartBrief's food and beverage readers this week, as did the company's acquisition of Hormel's CytoSport ... 9 Alternatives KSU Is Offering University Of Malta Students To Promote Alternative Methods Of Transport Lovin Malta Following controversies regarding the University Sports Ground being opened to students to allow them to park their cars on the football field, KSU have come ... Quantum experiment suggests there really are ‘alternative facts’ New Scientist A complex probe of the foundations of quantum mechanics suggests that the nature of reality depends on who is looking – there are no objective facts we can ... The ITER PROJECT And The Momentum Towards Alternative Energy Sources - Energy and Natural Resources - Turkey Mondaq News Alerts ITER doesn't seem to have the popularity it deserves right now. Turkey Energy and Natural Resources Herdem Attorneys at Law 22 Feb 2019. Singapore Tourism Board's alternative to the Galaxy Fold is obviously better (and cheaper) Mashable SE Asia In case you haven't heard, Samsung introduced its new family of products at the recently concluded Unpacked event. We have the S10 siblings, four of them. Jersey's private placement regime continues to find favour with alternative managers Private Equity Wire Jersey's funds industry continued to see a rise in the number of alternative fund managers choosing to market their funds through national private placement ... Lamont; tolls best long term solution, Sales Tax alternative is higher rate WTNH.com Governor Ned Lamont is ramping up the throttle on the need for highway tolls for all cars and trucks. He also says that if the Sales Tax is not extended to dozens ... Plant-based 'milks' should be labeled as 'imitation,' 'alternative,' or 'substitute' products, says NMPF petition FoodNavigator-USA.com The National Milk Producers Federation (NMPF) has filed a citizen petition with the FDA proposing “a practical solution to the dairy labeling problem [a problem ... DeMarcus Cousins praises LaVar Ball for offering alternative to college through JBA Lonzo Wire DeMarcus Cousins respects LaVar Ball for creating the JBA and offering players an alternative to college. Alternative Conservative proposals for North Tyneside described as 'sea and sandcastle' budget Chronicle Live North Tyneside Council's 2019/2020 financial plans were agreed at a council meeting. Kiwi firm wants to dissolve dead bodies, as an alternative to burial and cremation Stuff.co.nz Dead people's bodies could be dissolved in New Zealand instead of being burned or buried within the next two or three years. A Christchurch company is ... City of Sydney launches alternative housing ideas competition Architecture AU The City of Sydney will launch an ideas competition in March that will collect and develop concepts for boosting the diversity of housing types across the city. 2019 Ford Ranger XLT 4x4 – a Mid-Size F-150 Alternative Car and Driver The Ranger pickup truck should thrive with its new engine and transmission, quiet on-road demeanor, and slightly more manageable size. 16 alternatives if you don't want to wear a traditional prom dress INSIDER From pantsuits to crop tops paired with skirts, there are plenty of alternatives to wearing a traditional gown on prom night. Crazy Horse Memorial: Why you should climb the Native American alternative to Mount Rushmore - iNews Crazy Horse Memorial: Why you should climb the Native American alternative to Mount Rushmore iNews Chief Henry Standing Bear commissioned Korczak Ziolkowski, a sculptor who'd worked on Mount Rushmore, to create a similar monument to Native American ... Sympatex Introduces Recycled Laminate as Sustainable Alternative to PU Foam for Footwear Sourcing Journal In line with the Lineapelle trade show in Milan this week, Sympatex is giving buyers a sneak-peek at a new “fleece-like” laminate compound made from recycled ... Brexit has left the UK in 'a mess' of 'alternative facts', says Bishop of Salisbury Church Times He tells his diocesan Synod: 'We may be leaving the EU, but we will still be European' Flybe rejects alternative rescue bid amid ongoing sale The Independent The troubled regional airline Flybe has rejected an alternative rescue plan – saying its preferred bid from Virgin Atlantic, Stobart Air and a US hedge fund is the ... Alternative Fact of the Week: We feel your pain, Opportunity rover Baltimore Sun It's been a rough week for those of us assigned the mission of tracking alternative facts — or long-form, self-serving fiction, as the more poetical among us might ... Pathway to Teaching: an alternative certification program NewsWest9.com ECISD host an online info session for a new alternative certification program for teaching in Odessa. Hedera Hashgraph names Deutsche Telekom and others to its blockchain alternative governing council VentureBeat Hedera Hashgraph has revealed the first five external governing council members for its secure and fast blockchain alternative. They include Deutsche Telekom, ... Is there an alternative to lobectomy for NSCLC? Researchers say 'yes' MD Linx In this retrospective analysis, researchers compared lobectomy and stereotactic ablative radiotherapy outcomes in patients with stage I-II NSCLC. CC&L Funds launches three liquid alternatives funds Wealth Adviser Connor, Clark & Lunn Funds (CC&L Funds) has launched three alternative mutual funds effective 21 February 2019: CC&L Alternative Income Fund; CC&L ... Citroen's tiny EV concept is an alternative to bikes and scooters Engadget Many automakers are designing vehicles for an era beyond car ownership, but Citroen is taking things one step further: it's envisioning a car that you'd use in... City considers alternative sites for Midtown parking garage after residents complain Tallahassee.com City officials are recommending alternate sites for garage, including the Tallahassee Police Department HQ and a upcoming development Midtown Pointe. Doctors seek tighter rein on alternative therapy practitioners The Australian Health practitioners who spruik unproven and alternative treatments would be required to advise patients of the lack of evidence, the risks, and the need to ... Sunrise to launch 5G in March as home broadband alternative Telecompaper After acquiring 5G frequencies in the recent spectrum auction, the Swiss operator Sunrise is the first provider to launch 5G. With '5G for People', Sunrise is ... Liquid nitrogen mulesing alternative trialled in Victoria The Weekly Times A NEW development promises to eliminate the need for mulesing sheep while delivering better growth rates and increased wool production. Tuna Is the Next Food to Get the Plant-Based Alternative Treatment Entrepreneur Most of us are already familiar with plant-based alternatives to meat, with products including the Beyond Burger and Sausage and the Impossible Burger. Daily Operation in Easthampton an edgy alternative to 'same-old-thing' dining out (review, photos, video) MassLive.com The bill of fare at Daily Operation might at first seem like an exercise in culinary free association, but there are discernible themes at work. Wharton School receives USD10m gift to set up alternative investments programme HedgeWeek The Wharton School of the University of Pennsylvania has received a USD10 million gift from 1986 undergraduate alumnus Josh Harris and his wife Marjorie ... Alternative Legal Services Provider Axiom to Go Public, Applies for IPO Law.com The alternative legal services provider has spun off two business arms ahead of the listing. Originators Point to Reverse Mortgage Safety vs. New Alternatives Reverse Mortgage Daily As more alternative home equity tapping tools like sale leasebacks and shared equity products begin to enter conversations about retirement, more traditional ... Parents find alternative care during teacher strike WVNS-TV The teacher strike can affect more than just teachers. Nationwide BS to scrap cashback scheme in April - which alternative banks offer the perk? Daily Mail Nationwide is scrapping a scheme allowing credit and debit cardholders to earn cashback on their spending after the building society admitted it wasn't worth ... Wadham clinches victory in Alternative Ice Hockey cuppers finals Oxford Student Overnight on Friday 15th February, there was the annual Alternative Ice Hockey (ALTS) cuppers. This tournament is 30 years in the making. So what is ... Brevard County man says late wife turned to herbalist for alternative cancer treatment WFTV Orlando An herbalist is on trial after a diabetic boy died in California. Perfect MIC Tigers cop Alternative title Trinidad News MIC Tigers improved from last year's runners-up league finish, winning the Courts All Sectors Netball League Alternative Division outright Monday with a match ... Italy Shows its Hand in Bid to Host WEG 2022 'Alternative' Horse-Canada.com Italy has become the first and only country to publicly declare a “non-binding expression of interest” in staging the majority of the FEI World Championships 2022 ... Amcu strike aims to promote alternative, parochial agenda, says Sibanye IOL Sibanye-Stillwater said on Thursday that the ongoing strike by members of the Amcu was undertaken to promote an alternative and parochial agenda. UMD RHA backs alternative funding recommendations for DOTS' budget The Diamondback The University of Maryland RHA rejected a resolution Tuesday night to support a proposed DOTS budget that could've cut summer bus routes. “This [budget] ... My Story: Why I'm So Passionate About Alternative Pain Treatments National Pain Report Many of my posts in the National Pain Report, on my blog and Facebook pages that promote alternative pain treatments are often met with anger by chronic pain ... 10 Alternative Bucket List Destinations for 2019 TravelPulse Comparethemarket.com's research reveals the top places for adventurous millennials in 2019. As Sagebrush Theatre awaits repairs, arts groups forced to find alternative spaces CFJC Today Kamloops KAMLOOPS — Productions have come to a halt at the Sagebrush Theatre after structural damage in a truss was discovered during a routine technical setup. House bill looks to replace out-of-school suspensions with alternative punishments KOCO Oklahoma City In an effort to help students who are struggling but also keep Oklahoma classrooms safe, a House bill looks to address both by eliminating Mandatory ... 'Amish taxis': The new alternative for buggies in Lancaster County York Daily Record Horses and buggies are the main means of transportation by the Amish. But, they can only go so far...and fast. Luckily, there's an Amish taxi *service* to step in ... 5G will open alternative revenue routes for telcos, says Nokia BusinessLine Firm sees many applications as tech ups speed, responsiveness of networks. A Philippine alternative to China's takeover of Subic shipyard Nikkei Asian Review The possible Chinese purchase of a strategic shipyard in the Philippines has provoked an angry backlash in the country, reflecting simmering anxieties. Retrofitting Is Cost-Effective Alternative to Trading in Planter Agriculture.com With Precision Planting's Ready Row Units, farmers can retrofit their existing planter with new row units and technology. 2 Alternative Asset Managers Destined For Greatness: A Spotlight On Apollo Global And Oaktree Capital Seeking Alpha Apollo Global Management and Oaktree Capital Group will thrive in a more upbeat environment through the acquisition of more opportunities. The sell-off in ... There are alternatives to abortion, says Archdiocese of New York Catholic News Agency After a January law expanded abortion protections in New York, Cardinal Timothy Dolan of New York City has reaffirmed the Church's promise to support any ... Demand for alternative milk ‘not hurting’ dairy farmers The New Daily There's been a staggering rise in the consumption of alternative milks – or 'mylks' – but experts says they might not be as healthy as people think. Alternative routes for Joburg motorists after M2 closure eNCA Motorists are advised to use alternative routes as the city prepares to do work on the M2 motorway between Crown Interchange and Maritzburg Street. G Master Alternative? Tamron Introduces the 17-28mm f/2.8 Di III RXD for Sony FE Fstoppers This year Tamron is releasing a new ultra-wide angle zoom lens for Sony Alpha full-frame mirrorless cameras. Will it have enough to compare with the Sony ... Alternative risk premium funds fail to deliver on promises in testing 2018 - Investment Pensions Expert Analysis: Pension schemes continue to pour assets into fast-growing alternative risk premium strategies, despite a torrid 2018 for returns and concerns over the ... Alternative homes: 'We live in a shipping container' BBC News The young people finding novel solutions to not being able to afford to buy their own homes. Ambulance providers will be paid for trips to alternative sites, telemedicine - ModernHealthcare.com Ambulance providers will be paid for trips to alternative sites, telemedicine ModernHealthcare.com HHS will test allowing ambulance suppliers and providers to transport Medicare and Medicaid patients to areas besides the emergency room, such as a doctor's ... Accutive Eyes GDPR Compliance With Encryption Alternative pymnts.com Security and technology consulting company Accutive is rolling out a new solution designed to give enterprises an alternative to data encryption to protect ... JPMorgan's alternative to Bitcoin Washington Examiner Jamie Dimon has made no secret of his skepticism about bitcoin, but he has given the technology behind it the sincerest form of praise: investment. The Smarter Alternative To Chasing Prices Higher As Stocks Rally Endures Investing.com Stocks Analysis by Jani Ziedins covering: S&P 500. Read Jani Ziedins's latest article on Investing.com. Aegon AM expands alternative fixed income team Citywire Selector Aegon Asset Management has appointed Govert Wessels as a portfolio manager for ABS, mortgages and consumer loans in its alternative fixed income team. TRAVEL: The alternative side of London with gangster tour of the capital Warrington Guardian STANDING by the kerb, a menacing figure strokes the knuckleduster on his tattooed left hand, his eyebrows furrowing as he glances in my direction. No alternative to President Buhari – Akpabio insists Vanguard The National Coordinator, Presidential Support Committee, Senator Godswill Akpabio has insisted that considering the achievements of the President ... Letter: Alternative, safe vaccines withheld by 'big pharma' Whidbey News-Times Editor,. House Bill 1638 mandates the removal of “religious and personal exemptions allowed for Measles, Mumps and Rubella (MMR) vaccines.” Gov. Tomfoolery to host alternative wedding showcase | News Retail Jeweller London-based independent Tomfoolery is bringing together a curated selection of alternative engagement and wedding jewellery in what it is describing as an ... FriendlyElec NanoPi M4: The Raspberry Pi alternative can now be used as a NAS for just US$25 thanks to a new HAT expansion board Notebookcheck.net Compact single-board computers can deliver excellent performance and fast file transfers. A new expansion board for the NanoPi M4 should allow it to be ... Health: Squid may provide an eco-friendly alternative to plastics Gulf Digital News Protein found in squids could revolutionise materials in a way that would be unattainable with conventional plastic. 'Alternative' being sought for Sidmouth air display 2019 | Latest Sidmouth and Ottery News Sidmouth Herald The Red Arrows are unlikely to return to Sidmouth this summer, but the search is on to find an alternative attraction to grace the skies instead. Virtus Alternative Investment Advisers Inc. Has $10.32 Million Holdings in Targa Resources Corp (TRGP) Fairfield Current Virtus Alternative Investment Advisers Inc. lowered its holdings in Targa Resources Corp (NYSE:TRGP) by 8.0% in the fourth quarter, according to the company ... Seven Tried-And-True Alternative Forms Of Funding For Nonprofits Forbes Running a nonprofit can be an extremely rewarding experience, although not always monetarily. Securing funding for a nonprofit organization comes with a lot ... Joburg M2 to be closed for repairs: Here are the alternative routes News24 Mayor Herman Mashaba had previously raised concerns regarding the stability of the Karzene and Selby sections of the M2 bridge which "posed a danger" to ... Virtus Alternative Investment Advisers Inc. Buys Shares of 72,000 Magellan Midstream Partners, L.P. (MMP) Fairfield Current Virtus Alternative Investment Advisers Inc. bought a new position in Magellan Midstream Partners, L.P. (NYSE:MMP) during the 4th quarter, according to the ... Billie Eilish Scores First Alternative Digital Song Sales No. 1 With 'Bury a Friend' Billboard The song concurrently blasts 74-14 on the Hot 100. How Do Alternative Installment Loans Work? U.S News & World Report Money High-cost installment loans are often marketed to borrowers with bad credit as an alternative to payday loans. They may have a low cap on how much you can ... Archdiocese of New York Offers Life-Giving Alternatives to Abortion National Catholic Register New York — After a January law expanded abortion protections in New York, Cardinal Timothy Dolan of the Archdiocese of New York has reaffirmed the ... Brendan Fanning: 'Time to find Best alternative' Independent.ie France. Is there anything as unhinged in modern rugby as the way the French go about their business? Fourteen fully professional teams in the Top 14 ... Fake milk is real news, as synthetic alternatives threaten traditional dairy farms NBCNews.com Consumers could soon be faced with confusion in the dairy aisle as they wonder if the milk they're drinking came from a cow — or was made in a lab. DriveNets emerges from stealth with $110M for its cloud-based alternative to network routers TechCrunch Software is eating the world, and today a startup that's taking this maxim to the world of telecoms has raised a big round of funding as it comes out of stealth. ‘A destructive tissue-to-toilet pipeline:’ New report calls on tissue brands to use alternative fibres Yahoo News A new report is calling out the top tissue manufacturers in the U.S., urging them to use recyclable and sustainable materials to reduce their environmental impact ... Zoho Office Suite taps AI to provide a free, powerful alternative to Office 365 PCWorld Zoho has integrated its Zia AI into the latest version of the Zoho Office Suite, which provides sophisticated yet free alternatives to Microsoft's own Office apps. Mother jailed after allegedly threatening St. Peters alternative school KTVI Fox 2 St. Louis ST. PETERS, Mo. – Tense moments at a St. Peters alternative school program in the Francis Howell School District after a mother allegedly made a threat ... A Hong Kong start-up’s smart alternative to disposable tableware South China Morning Post Lee Wing-shan's rental company We-Use has grown since starting in 2016 as Hong Kong companies become more environmentally conscious. Alternative Oscars 2019: The Nominees & Winners For Every Category WhatCulture The Academy Awards are less than a week away, and both the nominations and the winners themselves stir up controversy every year without fail, as film fans ... Some alternative ideas on how to celebrate Valentine's Day in Charleston Charleston Post Courier Valentine's Day is upon us, and we have some ideas on how to spend your day that don't involve a traditional dinner out with your boo. |
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