Why DO the Japanese Have the Longest Lifespan? Part 2: Live the Lifestyle
Why do the Japanese have the longest lifespan? Last month you learned to eat the things Japanese people eat, and now you will learn how to live like they live. Fast, long, and lively best describes a usual day in Japan. The country is geared towards an active lifestyle, as the 'couch potato' concept is completely foreign. This lively lifestyle centers around three key aspects: work, socializing and recreation.
The workday begins early due to the commute by train that most people endure. This can range from 20 minutes to over two hours with the majority of people standing, as there are not enough seats. Walking is the focal point in the daily exercise regime. On average, people walk one to two kilometers to the train station in the morning. After arriving at the closest station to their office, people typically walk another one to two kilometers to their place of business. At the end of their long day, workers go through the same routine. All in all, the average Japanese individual will walk between three to five kilometers per day. Interestingly enough, these walks generally occur immediately or soon after meals, which helps with the digestive process.
Socializing is also different than that for western culture. As homes and apartments in Japan are considerably smaller, people opt to entertain outside of their home. This is one of the primary reasons clubs; hobbies and leisure activities play such an important role in the culture. In fact it is very uncommon to have dinner parties or get-togethers in Japanese homes. A popular alternative is to meet at public establishments for events and parties.
Automobiles do have some purpose, however they are viewed as a hobby or a luxury. Parking in Japan is costly and limited with simply not enough parking spaces for everyone to park. Cars are used for longer excursions to other cities or the countryside. The most common recreational activities are active ones. Trips to the mountains, lakes or open spaces are most popular.
Although the pace of life is fast in Japan, we can learn from certain aspects. Changing our eating habits is an important first step and combining low impact exercise after eating, such as walking, will have a greater impact. Involvement in clubs or activities that are active will also create an opportunity to engage in activity. Finally, being less reliant on our vehicles will require more effort for some daily physical activity.
So perhaps if you do what they do and eat what they eat you could be extending your lifespan. Your life is what you make it.
Here's to your health!
About The Author
Peter McGarry, BASc, is the Editor/Publisher for Magnetic Revolution's monthly newsletter;
Best of L.A. Culture: Alternative Theater Experiences L.A. Weekly
L.A. has countless locales in which to see plays, hear music, catch screenings and experience pretty much anything one can imagine. And the best spaces are ...
Russia backs global use of its alternative SWIFT system Reuters
Russian lawmakers on Tuesday backed the international use of a Russian alternative system for the global financial messaging network SWIFT designed by ...
In SoCal, Artists Foster Roving, Alternative Spaces in Face of Change Hyperallergic
Through its gathering of alternative spaces and roving exhibitions, Other Places Art Fair offers insight into how artists adapt to new conditions, whether it be by ...
Anker's $49.99 truly-wireless earbuds are a cheap alternative to Apple AirPods TechRadar
Anker's Truly-Wireless Soundcore Liberty Neo earbuds are on sale at Amazon for only $49.99.
School board hears new alternative for water-logged Sportsman's Park KCHA News
Charles City, Iowa – The Charles City School board is looking into another option for the district's new baseball and softball diamond. Amidst questions from the ...
Alternative ways to fill out your March Madness bracket AOL
You don't have to love basketball to love March Madness. In fact, sometimes knowing nothing at all about the tournament's teams can lead you to success.
7 Alternative March Madness Pools The Action Network
March Madness is upon us, and it's time to gamble in some sort of pool. But what alternatives to the typical bracket pool are out there.
Scott County Board considers an alternative to jail time for the mentally ill KWQC-TV6
A new program to help the mentally ill could be coming to Scott County. Those advocating for this program say time behind bars is not the most efficient, ...
Study results back wider use of alternative heart-valve treatment Star Tribune
The case for wider use of minimally invasive heart-valve replacement procedures received a significant boost over the weekend from a pair of studies that found ...
Top 5 Alternative Romance Movies ComingSoon.net
What is an “alternative romance movie”? We're talking about films that grab you by the heart and then rip it out. They don't necessarily have a “happy ending” ...
TaxAct Deluxe+ Review: A Good Alternative to TurboTax, H&R Block Tom's Guide
TurboTax and H&R Block aren't your only options when it comes to preparing your tax returns. Among the alternatives is TaxAct, which historically has offered a ...
Fake meat may be the sustainable solution to the food industry Business Insider
Alternative meat sales have increased across the globe, and big meat brands are trying to get a slice of the pie.
CPI(M) is no alternative to BJP, says Chennithala The Hindu
Says Modi chowkidar of Adani and Ambani, not the country.
Wilshire Liquid Alternative Index up 0.56 per cent in February HedgeWeek
The Wilshire Liquid Alternative Index, which provides a representative baseline for how the broad liquid alternative investment category performs, returned 0.56 ...
Opportunity Zones, an Attractive Alternative to a 1031 Exchange GlobeSt.com
Qualified opportunity zone funds are proving to be an attractive alternative to a 1031 exchange, and they have already averted demand away from 1031 deals.
Another step forward for Horry County's 'Alternative School' wpde.com
Horry County School District leaders now have an estimated location, cost and opening date for the replacement Horry County Education Center. The current ...
How CPPIB is tapping ‘alternative data’ to refine its investment processes Financial Post
CPPIB has assembled a team to experiment with different kinds of information in making longer-term investment decisions.
Letter to the Editor | BDS threatens campus's right to hear alternative viewpoints - Daily Californian
Letter to the Editor | BDS threatens campus's right to hear alternative viewpoints Daily Californian
If the signatories of the previous op-ed and others who support their views want nothing to do with Israel, that is their prerogative. But there is no reason why the ...
From Salon Marketplace: Get this GoPro alternative for over 85% off Salon
If you love extreme activities of any type, whether you're on a mountain cutting through *fresh* powder, zipping through an undiscovered trail on your bike or even ...
Conaway, Vainieri Huttle, Mukherji on Measure Requiring Insurers to Provide Alternative List When Denying Prescription Drugs Advancing - InsiderNJ
Conaway, Vainieri Huttle, Mukherji on Measure Requiring Insurers to Provide Alternative List When Denying Prescription Drugs Advancing InsiderNJ
Conaway, Vainieri Huttle, Mukherji on Measure Requiring Insurers to Provide Alternative List When Denying Prescription Drugs Advancing. (TRENTON) – On ...
New coalition, Alternative Treatment for Veterans, works to give veterans easier access to medical marijuana - MassLive.com
New coalition, Alternative Treatment for Veterans, works to give veterans easier access to medical marijuana MassLive.com
Stephen Mandile, right, an Iraq War veteran from Uxbridge is the first to purchase recreational marijuana at the Cultivate dispensary in Leicester on Nov. 20, the ...
Smokeys Pizza offers alternative to national chains Knoxville News Sentinel
Smokeys also features a wide variety of Mediterranean specialties.
Fires in NEPA caused by 'alternative heating devices' fox56.com
Northeastern Pennsylvania has been hit hard with fires this winter. Just this weekend alone, crews battled seven of them in five counties. "Alternate heating ...
Russia’s Boeing 737 MAX Alternative To Debut This Summer Simple Flying
Russia are busy working on their answer to the Boeing 737 MAX aircraft and are planning to debut their development this summer. The Irkut MC-21, complete ...
Alternative lane closures on I-94 near Alexandria to begin Alexandria Echo Press
Drivers on Interstate 94 will encounter alternating lane closures between the Highway 27 and 29 interchanges near Alexandria on Wednesday, March 20.
It Won’t Be an Egg That Kills You Bloomberg
A correlation between ill health and eating eggs doesn't actually tell us much.
Huawei has built an Android alternative in case US tensions increase TechCrunch
Tensions between the U.S. and Huawei show no sign of easing. Last week, the electronics giant announced that it has filed a lawsuit against the government ...
Summer hoops league to offer a paid alternative to NCAA in 2020, two-time NBA champion David West says - CNBC
Summer hoops league to offer a paid alternative to NCAA in 2020, two-time NBA champion David West says CNBC
Top young basketball players will soon have a choice of whether to take their talents to college hoops or to an alternate paid summer league while continuing to ...
Could Maryland Gov. Hogan be alternative to Trump? (Editorial) MassLive.com
With the Republican Party as it had long been known having been taken over by Trump, principled conservatives are effectively without a party, left to wander in ...
Roscosmos ‘ready to help’ NASA if construction of Soyuz alternative is delayed RT
Soyuz rockets stand ready to deliver astronauts to space if US manned spacecraft development is delayed, Roscosmos said, after NASA announced plans to ...
'What’s the alternative – to join the forces of evil?' Israeli singer Noa's revolution against 'Trumpism' - Haaretz
'What’s the alternative – to join the forces of evil?' Israeli singer Noa's revolution against 'Trumpism' Haaretz
The singer talks with Haaretz about her new album, Bach, the Israeli cross she has to bear and how to survive in the era of Cardi B.
Dairy Alternative- Global Market Analysis and Forecast 2019-2024 Prominent Players Valsoia, Triballat Noyal, Blue Diamond Growers - Global Industry Journal
Dairy Alternative- Global Market Analysis and Forecast 2019-2024 Prominent Players Valsoia, Triballat Noyal, Blue Diamond Growers Global Industry Journal
Report Title Global Dairy Alternative Market Report 2019 covers detailed competitive outlook and systematic framework of Dairy Alternative market at a global ...
New cholesterol-lowering drug could be an alternative to statins NBCNews.com
Bempedoic acid is a new type of cholesterol-fighting drug that doesn't come with muscle-related side effects common with statins and could be an alternative.
Alternative Premier League table after 31 games, based on expected goals talkSPORT
This is how stats experts think the Premier League table SHOULD look as we approach the end of the season.
Herbalife Nutrition Launches Product Line to Meet Consumer Demand for Alternative Proteins - Odessa American
Herbalife Nutrition Launches Product Line to Meet Consumer Demand for Alternative Proteins Odessa American
LOS ANGELES--(BUSINESS WIRE)--Mar 19, 2019--Herbalife Nutrition (NYSE: HLF), a premier global nutrition company, today launched Formula 1 Select Meal ...
EZVIZ DP1 Smart Video Door Viewer review: A viable video doorbell alternative TechHive
EZVIZ has produced its fair share of indoor and outdoor home security cameras. Now it has set it sights on your front door—literally—with the EZVIZ DP1 Smart ...
The OA star says series is an alternative to 'overly violent' TV DigitalSpy.com
Kingsley Ben-Adir has discussed why he believes the Netflix sci-fi hit is a great alternative in the ultra-violent TV landscape we know today.
Brookfield-Oaktree tie-up creates alternatives giant Pensions & Investments
Brookfield Asset Management's acquisition of credit manager Oaktree could be a boon for Oaktree, which saw its assets under management dip in 2018 and ...
Brookfield Asset Management's Edge Among Alternative Asset Managers Seeking Alpha
The large alternative asset managers (AAM) are currently inexpensive despite experiencing some tailwinds. I believe that not enough attention has been paid to ...
Author discusses his new book speculating on alternative models of higher education - Inside Higher Ed
Author discusses his new book speculating on alternative models of higher education Inside Higher Ed
What if every college student had to major in three subjects, unrelated to one another? What if colleges built degrees around a series of global experiences?
Wait, Why Exactly Can't You Use Alternative Milk In A Barista Competition? Sprudge
Is 2019 the year of the coffee competition statement? At two separate North American competitions this past weekend, competitors from the United States and ...
Stronger action urged against homeopathic products touted as alternatives to vaccines CBC News
Health Canada's recent warning that homeopathic remedies are not an alternative to vaccines doesn't go far enough to prevent the damage the products could ...
Bunge Loders Croklaan introduces plant-based butter alternative with clean label - BakeryAndSnacks.com
Bunge Loders Croklaan introduces plant-based butter alternative with clean label BakeryAndSnacks.com
The US-based producer of plant-based edible oils and fats has launched Whole Harvest ColdChurn Culinary Crème that it says will add a buttery taste and ...
Alternative Forage for Beef Focus of Presentation Sheridan Media
Alternative forage crops for beef production will be the focus of a lecture Wednesday night at Sheridan College.
Blanket share video for alternative version of Beacons Louder
Blanket release promo showcasing their new version of Beacons featuring Slow Crush vocalist Isa Holliday.
There's No Alternative to the Boeing 737 MAX The Motley Fool
While two of the aircraft have crashed in the past five months, the long-run impact on the aerospace company's financial performance is likely to be fairly small.
Airlines will have to wait on 737 Max alternative | Article Asia Times
Boeing's European competitor, Airbus, cannot produce comparable jets fast enough.
There’s always an alternative The Tribune
TheTribune: As the elections approach, the ruling regime wants to make us believe that there is no alternative, and hence it is wise to reject the Opposition that ...
Vidic suggests alternative to Alderweireld as Man Utd transfer priority Yahoo Sports
Manchester United have been told by Nemanja Vidic that a new midfielder, not Tottenham defender Tony Alderweireld, should be their top priority for the ...
Celeste light by Marina Daguet offers electric alternative to prayer candles Dezeen
ÉCAL graduate Marina Daguet has designed a cleaner, modern alternative to the traditional prayer candles found in churches.
Affiliate alternative for Clickfunnels in 2019 | ChiCitySports.com
In recent years, most of them are showing their attention always towards selling the products. Even they are feeling that earnings in selling the products are.
Grape skin as an alternative to leather FreshPlaza.com
FreshPlaza, portal for the *fresh* produce industry, offering the latest news, job advertisements, pricewatching, and photo reports.
Parity to build the first alternative client for Zcash CryptoNinjas
Parity Technologies, a core blockchain infrastructure company, today announced it has partnered with the Zcash Foundation to build the first alternative.
Brandi Rhodes On AEW Being An Alternative, Creating Opportunities For Women, Hypes “Double Or Nothing” - LordsofPain.net
Brandi Rhodes On AEW Being An Alternative, Creating Opportunities For Women, Hypes “Double Or Nothing” LordsofPain.net
All Elite Wrestling is the new alternative in the professional wrestling business. For the longest time, there has been mainly just one force driving the professional ...
Alternative Music Icon Adam Ant to Play 'Friend or Foe' Album In Its Entirety In Cincinnati This September - Cincinnati CityBeat
Alternative Music Icon Adam Ant to Play 'Friend or Foe' Album In Its Entirety In Cincinnati This September Cincinnati CityBeat
Adam Ant's first solo album, 'Friend or Foe'Alternative music legend Adam Ant is doing a month-long tour of the U.S. this September that includes a Sept. 11 date ...
Letter: An alternative to costly WRHS Berkshire Eagle
To the editor: It seems to me that not all the options for Wahconah Regional High School have been looked at. Right now the only options are to spend $40-plus ...
Alternative wellness finds support The Daily Progress
On The Oprah Winfrey Show in 2007, Dr. Mehmet Oz said “the next big frontier in medicine is energy medicine.” In a society desperate for low-cost, effective ...
A safe and sober St. Pat's Chronicle Telegram
Andrew Dolph / Chronicle Kyleigh Caradine, 3, dances to live Irish music during the sixth annual Sober Seventeenth on Sunday at Aherns Banquet Center in ...
Some Women Turning To Laughing Gas As Alternative To Drugs During Childbirth - CBS Dallas / Fort Worth
Some Women Turning To Laughing Gas As Alternative To Drugs During Childbirth CBS Dallas / Fort Worth
(CBS Philly/CBS Local)– Labor that leads to childbirth is usually no laughing matter. But women at one Pennsylvania hospital are feeling better thanks to ...
Here's Why EXAI is the Best Alternative to WordPress in 2019 The Frisky
The digital economy is now worth billions. Millions of companies are looking to leverage on the Internet to get in front of customers and it seems this is a ...
Alternative credit data for car buyers gains acceptance Automotive News
Alternative credit data gains acceptance. Auto lenders who study alternative data can identify consumers who are eligible for loans even if they don't have a ...
A simpler alternative for cancer screening | Health Cannon Beach Gazette
You don't want to talk about it. You don't want to think about it. But it's important. If you are over 50, screening for colorectal cancer (cancer of the rectum or colon) ...
New Democrats position themselves as realistic alternative to Green New Deal | TheHill The Hill
Members of a new House task force on climate change are aiming to offer what they call realistic climate change initiatives--a goal they say runs counter to the ...
Alternative program touts help in teacher shortage, but lawmaker scoffs Chicago Sun-Times
SPRINGFIELD – The leader of an alternative teacher preparation program known as Teach for America drew sharp criticism from one Democratic state ...
Broncos propose alternative to trying onside kick ESPN
A proposal by the Broncos to bypass the onside kick was among nine NFL rule changes that will be considered for 2019. Votes from 24 owners are required to ...
Alternative Premier League table that has Man Utd TOP and Liverpool down in FIFTH Express
PREMIER LEAGUE TABLE changes week in, week out as each exciting round of fixtures unfolds. There's one way the standings can remain the same though ...
Liberty Daily: The Conservative, Christian alternative to Drudge Report NOQ Report
I'm old enough to remember when the Drudge Report was the place to find some of the most important links on the internet. The site, which started before ...
UMIDIGI S3 Pro as a cheaper alternative to Huawei P30 ? Gizchina.com
The brand new flagship model UMIDIGI S3 Pro has just entered the first global sales with a pretty juicy price of $279.99.
Live: Road closed in Melton after crash, drivers told to find alternative route - Leicestershire Live
Live: Road closed in Melton after crash, drivers told to find alternative route Leicestershire Live
Drivers in Melton have been told to 'find an alternative route' after a crash. The collision has led to the closure of Thorpe Road at the junction with Norman Way ...
Young people are taking to the streets. Climate change cannot be ignored LabourList
Amid talk of detailed amendments, complicated procedures and rules made in 1604, the Remainer war against Jeremy Corbyn's approach to Brexit is being ...
Three alternative homes available to buy in Ireland image.ie
Traditional houses aren't for everyone. If you're looking for something a little bit different, have a look at these alternative homes now.
Alternative spring breaks help students recognize their role on campus Central Michigan Life
Central Michigan University students spent their spring breaks volunteering around the country.
Solactive And Axiom Alternative Investments Launch Together A Global CoCo Index - Exchange News Direct
Solactive And Axiom Alternative Investments Launch Together A Global CoCo Index Exchange News Direct
Solactive and Axiom AI are pleased to announce the launch of the Solactive AXI Liquid Contingent Capital Global Market TR Index (SOLAXICC), a tailored index ...
Growing interest in exotic lemon juice alternative IEG Vu
At least two beverage companies at the London International Food & Drink Event (IFE) showcased yuzu-based drinks this year. Importer Gerald McDonald Ltd ...
WrestleMania 35: 3 alternative opponents for Kurt Angle Sportskeeda
On the March 18 episode of Raw, Kurt Angle took to the ring to announce his opponent for WrestleMania 35. The match will be his last wrestling match.
Aviation Alternative Fuel Market to Set Astonishing Growth by 2025: Solazyme, Honeywell UOP, Imperium Renewables, Renewable Energy Group, etc - Market Research Updates
Aviation Alternative Fuel Market to Set Astonishing Growth by 2025: Solazyme, Honeywell UOP, Imperium Renewables, Renewable Energy Group, etc Market Research Updates
The analysis of the Aviation Alternative Fuel Market by Reports Monitor lays out the market size information and knowledge about the market trends along with ...
Gulfstream Makes First Alternative Jet Fuel Sale Aviation International News
Gulfstream Aerospace has made its first sale of sustainable alternative jet fuel (SAJF) to a G550 operated by a U.S.-based multinational corporation, the ...
Alternative Colleges, and Their ‘Radical, Communal Ideas,’ Fight for a Future The New York Times
Experimental schools like Hampshire College were once the cutting edge of academia. Now they're struggling to stay open.
Top 3 Cryptos to Serve as an Alternative to Bitcoin GlobalCoinReport
Here are top 3 cryptos that might serve as an alternative to Bitcoin in the future, or maybe even now, considering how high its fees are, and how long its waiting ...
Box Components gives mountain bikers an affordable drivetrain alternative VeloNews
Box Components touts its inexpensive but burly drivetrains as an alternative to the big brands. Can it compete in a crowded component market? It was hard to ...
Tarry Shebesta of truPayments® to Speak on Soft-Pull Credit Solutions and Alternative Bureaus at the NVLA Annual Conference - Associated Press
Tarry Shebesta of truPayments® to Speak on Soft-Pull Credit Solutions and Alternative Bureaus at the NVLA Annual Conference Associated Press
This *content* is a press release from our partner Business Wire. The AP newsroom and editorial departments were not involved in its creation.
This Photoshop and Illustrator Alternative is 50% Off Today ($30) PCWorld
We tend to be our own worst critics. For illustrators and comic artists, this statement couldn't be more true. Want to make sure your drawings are as good as they ...
WellSaid aims to make natural-sounding synthetic speech a credible alternative to real humans - TechCrunch
WellSaid aims to make natural-sounding synthetic speech a credible alternative to real humans TechCrunch
Many things are better said than read, but the best voice tech out there seems to be reserved for virtual assistants, not screen readers or automatically generated ...
Alternative für Deutschland politician seeking election to Brussels via Latvia Eng.Lsm.lv
A Bundestag member of the right-wing Alternativ für Deutschland (AfD) political party is seeking an alternative to Germany in an unexpected fashion by standing ...
Stringer proposes BQE alternative with truck-only highway Crain's New York Business
City Comptroller Scott Stringer has come up with a "middle ground" alternative to settle the controversy about how to rehabilitate a crumbling section of the ...
Liverpool's Sadio Mane linked with Real Madrid as Eden Hazard alternative in European newspapers - Liverpool Echo
Liverpool's Sadio Mane linked with Real Madrid as Eden Hazard alternative in European newspapers Liverpool Echo
A full round-up of European newspaper transfer gossip.
Clearwater using alternative transportation to ease beach traffic ABC Action News
Beautiful weather means the perfect day to sit on the beach, but first beach goers have to fight traffic along the Clearwater Memorial Causeway to get there.
Analysis | For Overspending Governments, an Alternative View on Borrowing Versus Raising Taxes - Washington Post
Analysis | For Overspending Governments, an Alternative View on Borrowing Versus Raising Taxes Washington Post
Under conventional economic thinking, a government that spends more than it collects has two unpleasant choices: borrow or raise taxes. An alternative view ...
A Guide to Some of the Newest and Lesser-Known Alternative Living Options in Oregon - Willamette Week
A Guide to Some of the Newest and Lesser-Known Alternative Living Options in Oregon Willamette Week
Statewide housing markets are brutal—just look at the rent control law that Oregon passed as evidence—and some aspiring homeowners are getting creative.
Republicans who believe in climate change seek alternative to Green New Deal NBC News
Republicans have trashed the Green New Deal — Rep. Alexandria Ocasio-Cortez's proposal to eliminate greenhouse gas emissions and create a renewable ...
Cage the Elephant Completes Its Quickest Climb to No. 1 on Alternative Songs Chart With 'Ready to Let Go' - Billboard
Cage the Elephant Completes Its Quickest Climb to No. 1 on Alternative Songs Chart With 'Ready to Let Go' Billboard
Cage the Elephant finishes its fastest flight to No. 1 on Billboard's Alternative Songs airplay chart, as "Ready to Let Go," in its sixth week, shoots 3-1 on the March ...
Jeremy Allaire Welcomes Facebook Coin as a Need Competition and Alternative Approach in the Cryptocurrency market - The Cryptocurrency Analytics
Jeremy Allaire Welcomes Facebook Coin as a Need Competition and Alternative Approach in the Cryptocurrency market The Cryptocurrency Analytics
Jeremy Allaire, candidly admits to the downturn in the cryptocurrency due to the overall downturn in the cryptocurrency market. Circle bought Poloniex for nearly ...
An alternative to credit cards? Afterpay off to strong start in US market MyNorthwest.com
There's a new way to pay for your purchases online. Afterpay, one of the leaders of the Buy Now, Pay Later industry, lets you pay for small "luxury" purchases in ...
Alternative health coverage being considered in Kansas WDAF FOX4 Kansas City
TOPEKA, Kan. -- Public health advocates are fighting against a plan to allow an unregulated alternative to health insurance in the Sunflower State. Opponents ...
Jupiter Monthly Income fund renamed with alternatives focus Investment Week
Jupiter Asset Management is changing the name and objective of the Monthly Income fund today (19 March) to reflect the fund's shift towards alternative ...
Pelosi: House won't consider Senate alternative to nullifying Trump's emergency declaration - Press Herald
Pelosi: House won't consider Senate alternative to nullifying Trump's emergency declaration Press Herald
WASHINGTON – House Speaker Nancy Pelosi, D-Calif., said Wednesday that her chamber would not consider legislation being crafted in the Senate to rein in ...
These $200 Bose Quiet-Comfort Alternative Headphones Are Just $135 Today PCWorld
If you're looking for near-studio quality headphones that won't break the bank, then you owe it to yourself to check out the V1's from Culture Audio. On sale for ...
How Google could help an Android alternative reach the IoT throne ZDNet
KaiOS is racking up tens of millions of users by catering to the feature phone market. Its momentum with carriers could turn it into a formidable IoT player.
Republican Rob Portman Urges Alternative Approach to Border Wall Funding LifeZette
Sen. Rob Portman (R-Ohio) outlined an alternative approach on Thursday to get funding for a border wall amid a vote to block President Donald Trump's ...
Alternative rock band Death Cab For Cutie coming to Singapore this July Channel NewsAsia
Death Cab For Cutie is returning to Singapore this July with a one-night show at the Esplanade Theatre as part of the Mosaic Music Series. Tickets to the Jul 25 ...
Quit Smoking Through Hypnosis
You have seen and heard the warnings. You know what smoking is doing to your lungs.
Fibromyalgia Pain: How Using Visualizations May Bring You Relief
There are many theories about what causes fibromyalgia. One is that it's due to an overly stimulated sympathetic nervous system.
Alternative Medicine vs Conventional Medicine - Part 1
The term 'alternative medicine' that is so commonly used today is somewhat unsuitable since that would seem to indicate that it is a form of treatment departing from so-called 'traditional' scientific practices and is just a possibility for a new treatment of disease. The truth is, so called 'alternative' medicine is the natural treatment of disease that was in effect in ancient times long before conventional medicine was ever introduced.
Anxiety Warning Signs
How do you know when you are suffering from background anxiety? It's important to be aware of the warning signs, because excessive levels of anxiety can disrupt your performance, stifle joy and lead to depression and illness.A good test of a person's physical fitness lies in their ability to do the things our ancestors did, routinely.
How to Get Rid of Smoking, Drinking, Drugs and Other Bad Habits
These are practices that I do whenever I am trying to release a pattern that no longer serves my highest good. I am using smoking as an example but you can fill in any other habit instead of smoking like drinking, drugs and other addictive behaviours.
Why is Prevention So Important?
One of the least known and least practiced aspects of medicine is prevention. If you look at a list of medical specialists that have evolved in our system of western medicine, you will not find a Doctor of Preventive Medicine.
Dopamine Relieves Pain - Try Encouraging Your Subconscious To Supply It
Dopamine has long been known to be linked to positive experiences such as eating and sex. But it's now known to be released when you're in pain, so you may want to try increasing your supply of it--naturally.
Iridology: A Natural Health 101 Article
What It IsIridology is the art of discovering weaknesses in the body through examination of the iris of the eye. Apparently based on an ancient Egyptian diagnostic method, modern iridology as we know it dates only to the mid-19th century.
Voice Care for Recovery from Colds and Vocal Strain
Every singer, no matter how careful they are of their instrument, has times when they have cheered a bit too much for their team, or had three weeks of cold and flu, and feel plain vocally awful.Here are some tips that will bring you back to health and ensure complete healing for your voice.
How to Sense Low Levels of Asbestos in Your Daily Environment. (Part II)
Most people find it difficult to believe that a tiny dust material, too small to see, can cause such havoc with the human body. As a construction worker, I may have an advantage in identifying the materials which shed this residue, but this also tends to make me more vulnerable to it's effects.
Breathing Your Way To Health
Breathing, yes of course we do it, if not we'd be dead, obvious isn't it. But in the far east Breathing techniques have been used for thousands of years.
The Tribrain and Trauma Therapy
When someone experiences a trauma they go into immediate shock. This is very similar to hypnosis.
How Do You Get Hemorrhoids?
A lot of people don't even know they have hemorrhoids. The rectum is not an area you can readily see.
Get Your ZZZZZZ's Naturally
Insomnia - according to the dictionary is a chronic inability to fall asleep or remain asleep for an adequate length of time. We've all experienced this at least sometime in our lives.
Cold Laser Therapy: Hope for Arthritis
Having had the rare, first-hand opportunity to observe cold laser therapy treatment in action, I am impressed at its remarkable ability to help in healing with rheumatoid arthritis.As my dad suffers from various maladies, including having a heart defibrilator.
Massage Magic - Music & Touch
What Massage Therapists Do!Have you ever thought what massage therapists actually do? Ideally, they provide a safe, warm and comfortable environment. There are soft clean linens, warm aromatic oils, background music, their knowledge of how the body works, warm hands and a sincerely caring touch that guides you into relaxation of those tired and stressed muscles.
Why Do So Many People Seem To Have Allergies?
Allergies and asthma arise from loss of the body's natural resistance to allergens, often beginning with early exposure to secondary smoke, industrial chemicals and asbestos, and the incredibly intensive chemical farming and industrial treatment, of the foods we eat, and fabrics we wear and sleep on.Our ancestors did not suffer these maladies as pervasively as we do, because modern industry since WWII has chemically saturated everything: our homes, fabrics, foods, and air.
Herb remedies are made of natural substances that come from plants. Herbs have been valued throughout history.
Cure Arthritis? Right!
Arthritis sufferers are daily bombarded with new, better, more exciting treatments. Try Enbrel! Try Humira! Miracle drugs!Get your NSAIDS! Get your DMARDS! Pump more chemicals into your system.
A Natural Body Detox Can Dramatically Improve Your Health
Detoxification therapy is a completely natural and necessary process to get you healthy and feeling your best! If you've never done an official detox program, you are long overdue for a cleansing experience that will renew your energy, reduce food cravings, improve your metabolism, give you radiant skin, better your sleep, and strengthen your immune system.What is detoxification?Detoxification is the process of either clearing toxins from the body or neutralizing them.
|home | site map|