Taking Control of Your Health & Well-being
Taking Control of Your Health & Well-being
by Georgianna Donadio D.C., M.Sc., Ph.D.
Do you ever wonder why, in spite of all your good intentions, you just cannot seem to take control over your health and wellness the way you really want to? The answer to that question can be found in the words of Albert Einstein, who reminded us "you cannot correct a problem with the same thinking that created it". In other words, you cannot change old behaviors without new information.
The Institute of Medicine recently published a study that indicates ninety million Americans are "health illiterate", which means we do not know how to interpret or use health information to control or improve our health, or prevent chronic disease. Data compiled previously identified, "lack of information as the number one root cause of death". Understanding that there exists a cause and effect relationship between what we know and how we behave, we need a model of integrating this important information to change the behaviors that lead to chronic disease. According to a 7-year, 1996, Harvard Medical School study, approximately 70% of all cancers are preventable through lifestyle changes. Furthermore, our diseases and conditions are primarily a result of stress, food, environment, attitude, emotions or beliefs that keep us in behaviors that lead to illness. Which invites the question, are we consciously choosing to be unhealthy, or do we just not understand sufficiently the relationship between what we think, how we behave, what we put into our bodies and how we keep ourselves well or make ourselves sick?
What happens on a physical and structural level with Mature Onset Diabetes? The specialized beta cells of the pancreas, which produce insulin, become incapable of producing adequate amounts of the critically necessary secretion. This happens over a period of years and can begin in our bodies, over time, by eating large amounts of insulin-provoking foods. These insulin provocateurs, which are sugars and starches in the form of complex carbohydrates, require the pancreas to produce more insulin so that the sugars can be carried over the cell membranes to all parts of the body. Serious disturbances occur when we do not have enough insulin to carry the sugar over the cell membranes. Insulin hooks onto the sugar molecule and acts like a lock and key mechanism to bring that sugar into the cell which is then used in the energy cycle of cell metabolism. The nervous system, brain and the lungs cannot function without the proper metabolism of sugars.
Just as diabetes is a lack of nourishment on a chemical/nutritional level, so is it a lack of emotional nourishment on an emotional/mental level. It relates to the "feel good" nourishment component of your body. What do we know about carbohydrates and serotonin? Carbohydrates provoke the production of serotonin. Serotonin is a neuro-transmitter that produces a feeling of well-being. There is a direct relationship between what our body is doing chemically and how we feel emotionally. When we crave or build our diet around carbohydrates, this can be a way of "self-medicating" our emotional needs by eating carbohydrates to provoke insulin production.
Sugar problems can affect us emotionally. Let's say you have a pancreas that is not working properly. What can happen somatic/psychically from the pancreas to the brain? If we are feeling the ups and downs of hypoglycemia, and its biochemical/neurological symptoms, it may undermine our sense of security, self esteem, and produce anxiety and fear.
What is the emotional component of diabetes and the pancreas? Often, it can be a poor sense of self-esteem and a fear of not being "good enough" or not belonging. These feelings, medicated by the serotonin foods, can lead us to not look deeply enough into what is causing our health concerns and allow the feeling/feeding cycle to continue.
On the nutritional side, the treatment for people with Mature Onset Diabetes is to decrease the stress on the pancreas by making changes in their diet -- decrease starches and sugars and decrease calories. Eat less, eat right. What kind of a diet would be best for preventing Mature Onset Diabetes? Vegetables, vegetables, and vegetables combined with lean proteins such as fish, chicken, water, a little fruit and a little fat. In a hypoglycemic situation, it is wise not to eat grain or sugar, but sprouted grain bread, and other substitutes can be healthy and satisfying.
Because hormones are chemicals, diabetes and hypoglycemia are both hormonal-based problems. What we know about the hormone system is that it works as a balanced interdependent system. Diabetes is an endocrine-related, systemic problem. With a systemic problem like diabetes, you have a body system problem--you do not just have a condition by itself. It is known that the pancreas is related, through hormone interaction, to the adrenals, and the adrenals are in turn related to the reproductive system. It is known that these glands are related through hormone interactions to the pituitary and the pituitary is related to the thyroid gland, the thyroid is related to the thymus, and the thymus is related to the immune system.
Environmental/Internal & External
The environment that we work in, live in, walk through, live near -- how does that environment have an impact on the way that we feel and the way we feel about ourselves?
How do we learn to trust in the order of the universe? By behaviors that come from trusting the order inside ourselves. We do this by setting boundaries -- codes of conduct of how we are going to behave, eat, work exercise and live. If we don't violate our own boundaries, we are less likely to let anybody else violate our boundaries. We have to start with ourselves. Our experience of victimization can begin with our own self-victimizing behavior.
A Hindu Vendata truth is that "the whole world is one family". It is said that there is only one disease, the disease of separateness, separating oneself from the awareness that we are one living organism. Competition creates isolation. The spiritual challenge presented by hypoglycemia and diabetes appears to be involved with over- or under-valuing the self: judgment of self and then others. Where are we in the process of getting to the truth that we are all equally important? The drama created by a one-up or one-down dynamic that we may allow to be part of our experience can lead to psychophysiology and the behavioral issues which can contribute to and create Mature Onset Diabetes.
Georgianna Donadio D.C., M.Sc., Ph.D., has conducted a private practice in Whole Person Care since 1976. She is the Founder and Director of The New England School of Whole Health Education, the pioneer of Whole Health Education and a provider of patient and healthcare professional education since 1977. For more information, visit www.wholehealtheducation.org or call 1-888-354-HEAL (4325).
Squid could provide an eco-friendly alternative to plastics Science Daily
The remarkable properties of a recently-discovered squid protein could revolutionize materials in a way that would be unattainable with conventional plastic.
Opioid alternative resource seminar held in Richmond Hill WTOC
The Bryan County Opioid Prevention Project is hosting a seminar to teach alternative ways of treating pain rather than using opioids.
Lawmakers propose alternative clean water funding options vtdigger.org
Sen. Christopher Bray, D-Addison, chair of the Senate Committee on Natural Resources and Energy, has proposed a per parcel fee for clean water funding.
Smartphone camera presents potential alternative for diabetic foot ulcer detection Healio
Diabetic foot ulcer can be detected effectively using an infrared camera on a smartphone, even when compared with a high-end infrared camera usually utilized ...
Arizona's at-risk students go to 'alternative' schools. Then the system fails them AZCentral
The lowest-performing students end up in the schools with the least accountability, according to an analysis by The Arizona Republic.
Arizona's dismal alternative schools should be 'at risk' of losing taxpayer money AZCentral
For years, Arizona's alternative schools have been allowed by the state to hide in plain sight. There's a reason for that and it's stunning.
NBC Names Shelby Shaftel Senior VP of Alternative Programming and Development Variety
Shelby Shaftel has been promoted to senior vice president of alternative programming and development at NBC.
The Facts About Integrative, Complementary or Alternative Medicine - Pancreatic Cancer News & Stories
The Facts About Integrative, Complementary or Alternative Medicine Pancreatic Cancer News & Stories
Learn how integrative, complementary or alternative medicine (ICAM) can benefit pancreatic cancer patients and what questions to ask your healthcare team.
Minister promises increased funding for alternative education Radio New Zealand
Organisations that provide last-chance education for at-risk teenagers are hoping the government will deliver on a promise of increased support for their sector.
School administrator opts for alternative spring break The Ledger
Jesse Gates is a man with more than one mission in life.Currently serving as assistant principal at Landrum Middle School in Ponte Vedra Beach, Gates' focus is ...
Bloomberg launching alternative data platform Business Insider
The alternative data industry has exploded over the past couple of years with new firms offering obscure information to hedge funds seeking an edge.
Alternative heat sources could spark a fire hazard in your home khqa.com
Properly equipping your home with fire prevention devices can help save lives. Fire safety should always be top of mind for folks, as they can happen during any ...
What's the Alternative Minimum Tax and Who Pays It? U.S News & World Report Money
Here's what to know about what the alternative minimum tax, also called the AMT, is and who pays it.
The ITER PROJECT And The Momentum Towards Alternative Energy Sources - Energy and Natural Resources - Turkey - Mondaq News Alerts
The ITER PROJECT And The Momentum Towards Alternative Energy Sources - Energy and Natural Resources - Turkey Mondaq News Alerts
ITER doesn't seem to have the popularity it deserves right now. Turkey Energy and Natural Resources Herdem Attorneys at Law 22 Feb 2019.
Singapore Tourism Board's alternative to the Galaxy Fold is obviously better (and cheaper) - Mashable SE Asia
Singapore Tourism Board's alternative to the Galaxy Fold is obviously better (and cheaper) Mashable SE Asia
In case you haven't heard, Samsung introduced its new family of products at the recently concluded Unpacked event. We have the S10 siblings, four of them.
Lamont; tolls best long term solution, Sales Tax alternative is higher rate WTNH.com
Governor Ned Lamont is ramping up the throttle on the need for highway tolls for all cars and trucks. He also says that if the Sales Tax is not extended to dozens ...
Brothers bring alternative Americana to arts center | Entertainment East Oregonian
A Portland-based duo known for their harmonies, storytelling and infectious melodies will take the stage at Pendleton Center for the Arts.
Plant-based 'milks' should be labeled as 'imitation,' 'alternative,' or 'substitute' products, says NMPF petition - FoodNavigator-USA.com
Plant-based 'milks' should be labeled as 'imitation,' 'alternative,' or 'substitute' products, says NMPF petition FoodNavigator-USA.com
The National Milk Producers Federation (NMPF) has filed a citizen petition with the FDA proposing âa practical solution to the dairy labeling problem [a problem ...
City of Sydney launches alternative housing ideas competition Architecture AU
The City of Sydney will launch an ideas competition in March that will collect and develop concepts for boosting the diversity of housing types across the city.
Rochester Alternative Learning Center given state honor myfox47
A Rochester school was named Minnesota School of Year for 2019.
16 alternatives if you don't want to wear a traditional prom dress INSIDER
From pantsuits to crop tops paired with skirts, there are plenty of alternatives to wearing a traditional gown on prom night.
9 Alternatives KSU Is Offering University Of Malta Students To Promote Alternative Methods Of Transport - Lovin Malta
9 Alternatives KSU Is Offering University Of Malta Students To Promote Alternative Methods Of Transport Lovin Malta
Following controversies regarding the University Sports Ground being opened to students to allow them to park their cars on the football field, KSU have come ...
Aides, teachers offer Carlisle School Board list of alternative cost-cutting measures - Carlisle Sentinel
Aides, teachers offer Carlisle School Board list of alternative cost-cutting measures Carlisle Sentinel
In a pushback against outsourcing, instructional aides Thursday presented to the Carlisle Area School Board a list of potential cost-cutting and revenue ...
2019 Ford Ranger XLT 4x4 â a Mid-Size F-150 Alternative Car and Driver
The Ranger pickup truck should thrive with its new engine and transmission, quiet on-road demeanor, and slightly more manageable size.
Sympatex Introduces Recycled Laminate as Sustainable Alternative to PU Foam for Footwear - Sourcing Journal
Sympatex Introduces Recycled Laminate as Sustainable Alternative to PU Foam for Footwear Sourcing Journal
In line with the Lineapelle trade show in Milan this week, Sympatex is giving buyers a sneak-peek at a new âfleece-likeâ laminate compound made from recycled ...
Brexit has left the UK in 'a mess' of 'alternative facts', says Bishop of Salisbury Church Times
He tells his diocesan Synod: 'We may be leaving the EU, but we will still be European'
Alternative Fact of the Week: We feel your pain, Opportunity rover Baltimore Sun
It's been a rough week for those of us assigned the mission of tracking alternative facts â or long-form, self-serving fiction, as the more poetical among us might ...
Pathway to Teaching: an alternative certification program NewsWest9.com
ECISD host an online info session for a new alternative certification program for teaching in Odessa.
Is there an alternative to lobectomy for NSCLC? Researchers say 'yes' MD Linx
In this retrospective analysis, researchers compared lobectomy and stereotactic ablative radiotherapy outcomes in patients with stage I-II NSCLC.
Flybe rejects alternative rescue bid amid ongoing sale The Independent
The troubled regional airline Flybe has rejected an alternative rescue plan â saying its preferred bid from Virgin Atlantic, Stobart Air and a US hedge fund is the ...
Twiddle members split names to create alternative band Mountaintimes
Get set Twiddle fans; Gubbulidis featuring Mihali Savoulidis and Zdenek Gubb are making waves at the Pickle Barrel Nightclub Sunday, Feb. 24.
Hedera Hashgraph names Deutsche Telekom and others to its blockchain alternative governing council - VentureBeat
Hedera Hashgraph names Deutsche Telekom and others to its blockchain alternative governing council VentureBeat
Hedera Hashgraph has revealed the first five external governing council members for its secure and fast blockchain alternative. They include Deutsche Telekom, ...
An alternative approach to Dog sterilization Greater Kashmir
GreaterKashmir: Sterilization is critical for management of overpopulation and related disease control concerns. When effectively delivered and combined with ...
Liquid nitrogen mulesing alternative trialled in Victoria The Weekly Times
A NEW development promises to eliminate the need for mulesing sheep while delivering better growth rates and increased wool production.
Citroen's tiny EV concept is an alternative to bikes and scooters Engadget
Many automakers are designing vehicles for an era beyond car ownership, but Citroen is taking things one step further: it's envisioning a car that you'd use in...
Capital Regional District water board against Malahat alternative Cowichan Valley Citizen
The Capital Regional District Water Supply Commission unanimously voted to oppose an alternative Malahat route that would go through the Greater Victoria ...
Originators Point to Reverse Mortgage Safety vs. New Alternatives Reverse Mortgage Daily
As more alternative home equity tapping tools like sale leasebacks and shared equity products begin to enter conversations about retirement, more traditional ...
Nationwide BS to scrap cashback scheme in April - which alternative banks offer the perk? - Daily Mail
Nationwide BS to scrap cashback scheme in April - which alternative banks offer the perk? Daily Mail
Nationwide is scrapping a scheme allowing credit and debit cardholders to earn cashback on their spending after the building society admitted it wasn't worth ...
Alternative Legal Services Provider Axiom to Go Public, Applies for IPO Law.com
The alternative legal services provider has spun off two business arms ahead of the listing.
Perfect MIC Tigers cop Alternative title Trinidad News
MIC Tigers improved from last year's runners-up league finish, winning the Courts All Sectors Netball League Alternative Division outright Monday with a match ...
Parents find alternative care during teacher strike WVNS-TV
The teacher strike can affect more than just teachers.
Amcu strike aims to promote alternative, parochial agenda, says Sibanye IOL
Sibanye-Stillwater said on Thursday that the ongoing strike by members of the Amcu was undertaken to promote an alternative and parochial agenda.
Brevard County man says late wife turned to herbalist for alternative cancer treatment - WFTV Orlando
Brevard County man says late wife turned to herbalist for alternative cancer treatment WFTV Orlando
An herbalist is on trial after a diabetic boy died in California.
MDOT announces 'preferred alternative' for Falls Bridge | Community News Penobscot Bay Press
The long journey to a decision on Falls Bridge is nearing an end based on a February 14 Maine Department of Transportation announcement. âAfter a thorough ...
5G will open alternative revenue routes for telcos, says Nokia BusinessLine
Firm sees many applications as tech ups speed, responsiveness of networks.
Jersey's private placement regime continues to find favour with alternative managers - Private Equity Wire
Jersey's private placement regime continues to find favour with alternative managers Private Equity Wire
Jersey's funds industry continued to see a rise in the number of alternative fund managers choosing to market their funds through national private placement ...
10 Alternative Bucket List Destinations for 2019 TravelPulse
Comparethemarket.com's research reveals the top places for adventurous millennials in 2019.
Alternative Aycliffe Punk All Dayer Newton News
Aycliffe Radio have given Gaz 'n' Alby the platform to play their specialised genre of music and with hundreds of listeners from all over the country they are ...
Kiwi firm wants to dissolve dead bodies, as an alternative to burial and cremation Stuff.co.nz
Dead people's bodies could be dissolved in New Zealand instead of being burned or buried within the next two or three years. A Christchurch company is ...
State Regulation for the Unregulated: Application Requirements for Alternative Providers Lexology
In a previous post on CooleyED, we explained that alternative providers often require a license from state education agencies to enroll residents ofâŚ
Demand for alternative milk ânot hurtingâ dairy farmers The New Daily
There's been a staggering rise in the consumption of alternative milks â or 'mylks' â but experts says they might not be as healthy as people think.
A Philippine alternative to China's takeover of Subic shipyard Nikkei Asian Review
The possible Chinese purchase of a strategic shipyard in the Philippines has provoked an angry backlash in the country, reflecting simmering anxieties.
2 Alternative Asset Managers Destined For Greatness: A Spotlight On Apollo Global And Oaktree Capital - Seeking Alpha
2 Alternative Asset Managers Destined For Greatness: A Spotlight On Apollo Global And Oaktree Capital Seeking Alpha
Apollo Global Management and Oaktree Capital Group will thrive in a more upbeat environment through the acquisition of more opportunities. The sell-off in ...
Alternative risk premium funds fail to deliver on promises in testing 2018 - Investment - Pensions Expert
Alternative risk premium funds fail to deliver on promises in testing 2018 - Investment Pensions Expert
Analysis: Pension schemes continue to pour assets into fast-growing alternative risk premium strategies, despite a torrid 2018 for returns and concerns over the ...
Alternative routes for Joburg motorists after M2 closure eNCA
Motorists are advised to use alternative routes as the city prepares to do work on the M2 motorway between Crown Interchange and Maritzburg Street.
Accutive Eyes GDPR Compliance With Encryption Alternative pymnts.com
Security and technology consulting company Accutive is rolling out a new solution designed to give enterprises an alternative to data encryption to protect ...
The Smarter Alternative To Chasing Prices Higher As Stocks Rally Endures Investing.com
Stocks Analysis by Jani Ziedins covering: S&P 500. Read Jani Ziedins's latest article on Investing.com.
G Master Alternative? Tamron Introduces the 17-28mm f/2.8 Di III RXD for Sony FE Fstoppers
This year Tamron is releasing a new ultra-wide angle zoom lens for Sony Alpha full-frame mirrorless cameras. Will it have enough to compare with the Sony ...
Virtus Alternative Investment Advisers Inc. Has $10.32 Million Holdings in Targa Resources Corp (TRGP) - Fairfield Current
Virtus Alternative Investment Advisers Inc. Has $10.32 Million Holdings in Targa Resources Corp (TRGP) Fairfield Current
Virtus Alternative Investment Advisers Inc. lowered its holdings in Targa Resources Corp (NYSE:TRGP) by 8.0% in the fourth quarter, according to the company ...
No alternative to President Buhari â Akpabio insists Vanguard
The National Coordinator, Presidential Support Committee, Senator Godswill Akpabio has insisted that considering the achievements of the President ...
Virtus Alternative Investment Advisers Inc. Decreases Holdings in Plains All American Pipeline, L.P. (PAA) - Fairfield Current
Virtus Alternative Investment Advisers Inc. Decreases Holdings in Plains All American Pipeline, L.P. (PAA) Fairfield Current
Virtus Alternative Investment Advisers Inc. trimmed its holdings in Plains All American Pipeline, L.P. (NYSE:PAA) by 5.8% during the fourth quarter, according to ...
Aegon AM expands alternative fixed income team Citywire Selector
Aegon Asset Management has appointed Govert Wessels as a portfolio manager for ABS, mortgages and consumer loans in its alternative fixed income team.
Virtus Alternative Investment Advisers Inc. Buys Shares of 72,000 Magellan Midstream Partners, L.P. (MMP) - Fairfield Current
Virtus Alternative Investment Advisers Inc. Buys Shares of 72,000 Magellan Midstream Partners, L.P. (MMP) Fairfield Current
Virtus Alternative Investment Advisers Inc. bought a new position in Magellan Midstream Partners, L.P. (NYSE:MMP) during the 4th quarter, according to the ...
Letter: Alternative, safe vaccines withheld by 'big pharma' Whidbey News-Times
Editor,. House Bill 1638 mandates the removal of âreligious and personal exemptions allowed for Measles, Mumps and Rubella (MMR) vaccines.â Gov.
Health: Squid may provide an eco-friendly alternative to plastics Gulf Digital News
Protein found in squids could revolutionise materials in a way that would be unattainable with conventional plastic.
'Alternative' being sought for Sidmouth air display 2019 | Latest Sidmouth and Ottery News - Sidmouth Herald
'Alternative' being sought for Sidmouth air display 2019 | Latest Sidmouth and Ottery News Sidmouth Herald
The Red Arrows are unlikely to return to Sidmouth this summer, but the search is on to find an alternative attraction to grace the skies instead.
FriendlyElec NanoPi M4: The Raspberry Pi alternative can now be used as a NAS for just US$25 thanks to a new HAT expansion board - Notebookcheck.net
FriendlyElec NanoPi M4: The Raspberry Pi alternative can now be used as a NAS for just US$25 thanks to a new HAT expansion board Notebookcheck.net
Compact single-board computers can deliver excellent performance and fast file transfers. A new expansion board for the NanoPi M4 should allow it to be ...
Archdiocese of New York Offers Life-Giving Alternatives to Abortion National Catholic Register
New York â After a January law expanded abortion protections in New York, Cardinal Timothy Dolan of the Archdiocese of New York has reaffirmed the ...
Goldman Sachs and Citi Make $20 Million Venture Bet That Private Equity Wants Consumersâ Credit Card Info - Fortune
Goldman Sachs and Citi Make $20 Million Venture Bet That Private Equity Wants Consumersâ Credit Card Info Fortune
Goldman Sachs and Citi are investing in Second Measure, a company sorting credit card information via geography, price per customer, and more.
CC&L Funds introduces 3 liquid alts Advisor.ca
Toronto-based Connor, Clark & Lunn Funds Inc. (CC&L Funds) has launched three alternative mutual funds (a.k.a. liquid alts), the company announced ...
Puddle of Mudd, Saliva, Trapt in big alternative rock show Spencer Daily Reporter
SIOUX CITY â Alternative rockers Puddle of Mudd, along with Saliva and Trapt, will be performing Friday, April 12, at the Hard Rock Resort in Sioux City.
How Do Alternative Installment Loans Work? U.S News & World Report Money
High-cost installment loans are often marketed to borrowers with bad credit as an alternative to payday loans. They may have a low cap on how much you can ...
âA destructive tissue-to-toilet pipeline:â New report calls on tissue brands to use alternative fibres - Yahoo News
âA destructive tissue-to-toilet pipeline:â New report calls on tissue brands to use alternative fibres Yahoo News
A new report is calling out the top tissue manufacturers in the U.S., urging them to use recyclable and sustainable materials to reduce their environmental impact ...
Fake milk is real news, as synthetic alternatives threaten traditional dairy farms NBCNews.com
Consumers could soon be faced with confusion in the dairy aisle as they wonder if the milk they're drinking came from a cow â or was made in a lab.
Brendan Fanning: 'Time to find Best alternative' Independent.ie
France. Is there anything as unhinged in modern rugby as the way the French go about their business? Fourteen fully professional teams in the Top 14 ...
Good Karma Plant-Based Sour Cream is a Cultured Dairy Alternative Go Dairy Free
Good Karma Plant-Based Sour Cream is free of top allergens and made via a traditional culturing process. We have the ingredients, ratings & more ...
DriveNets emerges from stealth with $110M for its cloud-based alternative to network routers - TechCrunch
DriveNets emerges from stealth with $110M for its cloud-based alternative to network routers TechCrunch
Software is eating the world, and today a startup that's taking this maxim to the world of telecoms has raised a big round of funding as it comes out of stealth.
Mother jailed after allegedly threatening St. Peters alternative school KTVI Fox 2 St. Louis
ST. PETERS, Mo. â Tense moments at a St. Peters alternative school program in the Francis Howell School District after a mother allegedly made a threat ...
Zoho Office Suite taps AI to provide a free, powerful alternative to Office 365 PCWorld
Zoho has integrated its Zia AI into the latest version of the Zoho Office Suite, which provides sophisticated yet free alternatives to Microsoft's own Office apps.
Alternative Oscars 2019: The Nominees & Winners For Every Category WhatCulture
The Academy Awards are less than a week away, and both the nominations and the winners themselves stir up controversy every year without fail, as film fans ...
CROWN CASTLE IN/SH SH (CCI) Holdings Reduced by Virtus Alternative Investment Advisers Inc. - Fairfield Current
CROWN CASTLE IN/SH SH (CCI) Holdings Reduced by Virtus Alternative Investment Advisers Inc. Fairfield Current
Virtus Alternative Investment Advisers Inc. reduced its position in CROWN CASTLE IN/SH SH (NYSE:CCI) by 21.7% in the 4th quarter, according to its most ...
Anaconda School Board approves new alternative learning center Montana Standard
On Wednesday night, the Anaconda School Board chose to move ahead with starting an alternative learning center for high school students.
Work on alternative route to Ramu Highway to begin soon The National
WORK will begin next week on construction of the Usino-Yale Road as an alternate route to the Ramu Highway. Usino-Bundi MP Jimmy Uguro said the contract ...
Brexit: Talks on backstop 'alternative arrangements' begin BBC News
Tory MPs have met the government to discuss alternative arrangements to the proposed Irish border "backstop", as three days of talks begin. The Alternative ...
5 free alternatives to Microsoft Word TechRepublic
If you're tired of paying for Microsoft Office features you don't use, here are five alternatives to Word you can download and start using today.
WSJ Tax Guide 2019: Alternative Minimum Tax Wall Street Journal
After vowing to kill the AMT, Republicans kept this unpopular levy, but they revised it to affect far fewer people.
Alternative Behavior Strategies Opens New Concord, NC, ABA Therapy Center For Children with Autism Spectrum Disorder - Associated Press
Alternative Behavior Strategies Opens New Concord, NC, ABA Therapy Center For Children with Autism Spectrum Disorder Associated Press
CONCORD, N.C.--(BUSINESS WIRE)--Feb 19, 2019--Alternative Behavior Strategies (ABS), a leading provider of services to children with autism spectrum ...
Beyond the Gamepad: Alternative Controllers for Your Nintendo Switch, PS4, and Xbox One PCMag
You don't need to settle for the gamepad that came with your console. Here are some other ways you can play on the Nintendo Switch, PlayStation 4, and Xbox ...
Trump finds alternative funding for his wall | Sheneman cartoon NJ.com
Remember months and months ago when the democrats offered the president 25 billion dollars for his ridiculous border wall and all he'd have to do for it was ...
How sky-high rents forced people into imaginative alternatives The Guardian
Renting a property in the UK can be a bleak business. The average monthly rent rose to ÂŁ932 last month and in London it is even more expensive at ÂŁ1,588, ...
Bridgend council leader says 'no alternative' to 5.4% tax hike BBC News
Bus services, CCTV, arts and leisure funding are likely to suffer as councillors agree a budget.
Linux Foundation Revives Mapzen, an Alternative to Giants Government Technology
The company shut down last year, but its user base remained. Now, the Linux Foundation is taking on the project so it can continue to provide an open source ...
Leaving Whiskeytown: 2 hours of alternative folk-rock The A.V. Club
The New York Times yesterday published an all-too-familiar piece of reporting: Another man accused of preying on women in his industry, offering to help their ...
Part W invites architects to create alternative all-female Royal Gold Medal winners list Dezeen
Women's action group Part W is crowd-sourcing suggestions of worthy women to create an all-female alternative Royal Gold Medal winners list.
Green alternative to PET could be even greener: Enzymatic polymerization for furan-based polyester - Science Daily
Green alternative to PET could be even greener: Enzymatic polymerization for furan-based polyester Science Daily
One of the most successful plastics is polyethylene terephthalate (PET), the material we use to make bottles and fibers for clothing. However, PET is made from ...
The Power of Ganoderma in Oriental Medicine
Ganoderma, a rare variety of Mushroom credited with the highest medicinal qualities by the classic Chinese 'Seng Nong' is indeed a subject of much research from the ancient china of 100 B.C.
4000 Year Old Secrets of Green Tea
The Chinese have known about the medicinal benefits of green tea for over 4,000 years. But recent studies are just starting to unlock these ancient secrets of green tea.
Honey! Natural Treatment for Gum Disease
There is quite a bit of talk going on about the antimicrobial properties of the sweetener, Xylitol, which is a product manufactured from cornstalks. The dental hygienist community (discussion groups) is where I am seeing most of this and my understanding is that it is a pretty good product as a sweetener and good for your teeth and gums.
Snoring: A Common Sleep Disorder
Sleep consumes as much as one-third or more of the average human's life. Even if people hope for restful sleep, many types of sleep disorder reduce the quality and quantity of sleep.
Natural Arthritis Pain Relief - By Doing Simple Arthritis Exercises
Treating arthritis is not easy. Apart from the regular medication, proper diet, rest and relaxation, doctors also recommend arthritis exercises.
3 Natural Cures For A Migraine Headache
Only a migraine sufferer understands the pain. Regardless of how the migraine starts the end result is the same - excrutiating pain that renders you helpless.
Herbs and Essential Oils - Powerful Medicine
We can find many beneficial uses for natural herbs and their essential oils in our lives. The essential oils contain the concentrated part of the herb.
Herbal Medicine is the oldest form of health care known to mankind. Herbs have been used in all cultures and form an integral part of modern civilisation.
Glutamate - A Pain Transmitter Your Subconscious May Be Able To Limit
Glutamate is one of the most important transmitters of chronic pain. By using visualizations you may be able to use your subconscious to limit the impact of glutamate on your pain.
Aromatherapy - Part III: Esoteric & Spiritual applications
The Way Essential Oils Effect the Etheric Body or Psycho-spiritual LevelThe historical use of aromatic oils and resins goes back many thousands of years in human history and traverses many cultures and civilizations on our planet.In China, incense was burned to purify the atmosphere and rid the environment of evil spirits, in India, incense was and is used in all temples of all persuasions to sanctify the devotions; in Mexico, incenses were used in rituals to induce trance-like states in the participants to make them more accepting in their role of living sacrifice to the Gods; in Northern Europe the Druids used incenses which were sacred to the Earth Mother; the Greeks and Romans also used essential oils and fragrant herbs in all aspects of their daily lives, and many of their practices were learned from the Egyptians and Mesopotamians who were without doubt, the absolute masters in the Art of "Aromatherapy".
Reflexology, an ancient art practiced by early Egyptians. Reflexology is a science founded on the basis that areas of the feet, hands and ears are comprised of zones and reflex areas that correspond to all glands, organs, and bodily systems.
Bach Flower Remedies
Bach Flower remedies are 38 plant and flower based remedies which where created during the 1930s by Dr. Edward Bach.
Treating Arthritis - Naturally
There are actually three common types of arthritis. These are Osteoarthritis which is the most common, affecting around 16 million Americans with an average age of 45.
Secrets Of Aromatherapy Part I - Physical Remedies
Aromatherapy can be used to relieve the discomfort of a wide range of minor physical complaints including burns, colds, flu, sinus problems, cold sores, eczema, headache, indigestion, menopause, menstrual irregularities, muscle aches, nausea and toothaches.Diluted in healing carrier oil such as aloe vera, essential oils can relieve the pain of minor burns.
Healing and Transformation
Every symptom has a certain way of being with which it is associated. In order to release a symptom, one must release the way of being associated with it.
A Better Hope for Alcohol & Drug Problems
People with alcohol and drug problems have been done a disservice by being labeled "diseased." Although that viewpoint has helped caregivers become more compassionate, it has also given many people the mistaken belief that they cannot be helped.
With A Little Help From Our Friends
The quality of one's life to a large extent is determined by the quality of our relationships with others. When we feel we have no choice but to face the world alone, we suffer emotionally, physically, and spiritually, and no degree of outward success can replace or repair the lonely feeling in our heart.
Treatment Options for Hand and Foot Eczema
There are many kinds of eczema, and too few people who can tell you how to cure them. Scientists are trying get a better handle on the causes of such eczema as hand and foot eczema, but they may still have years to go before they find a tested and sound way to prevent the condition.
Holistic Medicine involves natural treatment options like holistic nutrition, herbology, environmental medicine, energy work, mind-body medicine, anatomy, and many other holistic medicine practices.Holistic medicine allows an individual to be treated naturally and establishes a positive balance between body, mind and spirit.
Prevent Disease By Thinking Differently Than Experts
Did you know that all physicians and medical researchers have been indoctrinated with a flawed model of thinking dating to the 17th century?These "experts" cling to a Cartesian model of thinking.Cartesian refers to the philosopher Descartes who declared, "I do not recognize any difference between the machines made by craftsmen and various bodies nature alone composes.
|home | site map|