Chronic Back Pain
Magnetic Advantage Newsletter
Chronic Back Pain
By Bruce Spiegler
I had been to three different physicians. The car accident in 1990 had left me with terrible back pain. The only option offered to me was prescription medication. For three years I lived with chronic pain - 24 hours a day, 7 days a week.
The prescription drugs helped relieve some of the discomfort, but I had to stop taking them when I began getting sick to my stomach - which was often worse than the pain itself. Time and again I thought, "This can't be the only choice. There must be another alternative."
It wasn't until 3 years later that I heard about magnetic therapy from a friend, and decided to try it. With nothing to lose, I used a magnetic pad on my back during the day and slept on a magnetic mattress pad every night. Much to my surprise, after two weeks my back felt much better. After a few months, the pain was completely gone!
My wife, who had a back problem caused by herniated disks, woke up every morning with pain and stiffness. Not long after sleeping on the magnetic pad, the stiffness began to subside, and she was soon waking up pain-free as well.
Although skeptical at first, I was amazed at the effectiveness of magnetic therapy, and began to intensely investigate the field of biomagnetics. Since my initial experience, I have had the pleasure of helping many people achieve similar results, enhancing the quality of life of those suffering from chronic conditions and injuries.
Now I'd like to take the opportunity to help those of you who may be suffering from chronic back pain, and to tell you how to better prevent it.
Back pain is the number one form of pain experienced by people in the U.S. It accounts for 20% of all injuries and illnesses in the workplace, and is responsible for as much as $50 billion in diagnosis and treatment each year . The National Institutes of Health estimate that 4 out of 5 Americans will experience back pain at some point in their lives. Not a pretty picture from any standpoint.
The majority of back pain occurs in the lumbar region of the spine . Here, most of your body's weight is placed on the lowest 5 of the 24 vertebrae (bones) that make up the spine. Considering all the other muscles, tendons, ligaments, joints, disks, and major nerves that are also a part of or connected to the spine, it's no surprise that there are so many ways to injure your back as you twist and bend them .
Pain is considered chronic if it's recurring, lasts more than three months, and can seemingly be stimulated by any small movement (for whatever reason) . In the 21st century, we're finally realizing that drugs and surgery are not always the answer for treating chronic pain or other musculoskeletal conditions & injuries.
The future lies in an integrative approach to promoting the body's own healing ability by using non-invasive, safer treatments. Acupuncture, massage therapy, chiropractic and osteopathic care, and certain physical therapy exercises are just a few options to help with back pain.
Following an individualistic approach to treatment is key. A particular therapy that may work for one person may not work as well for another. Often it's necessary to try a combination of treatment methods to begin feeling significant improvements.
For true recovery of back injuries and disease, pain and inflammation need to be reduced, proper function and strength restored, and further injury prevented . With this in mind, let's discuss how magnetic therapy can help.
One of the primary benefits of magnetic therapy is the reduction of inflammation. Localized inflammation following an injury is a natural protective reaction. It creates an imbalance in sodium and potassium ion (charged particle) concentrations at a cellular level. As a result, fluid accumulates in the cells, causing the injured tissue to become inflamed. (Think of it as retaining water after eating salty food.)
If there's no intervention, the body will eventually heal itself and the inflammation will subside. However, this process can be very slow and painful. Because of this, treatments that can safely speed the overall process are needed--particularly in the case of chronic conditions like arthritis.
Applying a bio-north magnetic field safely rebalances electrochemical ion concentrations. Excess fluids and toxins are flushed from the cells and removed through the lymphatic system. As a result, healing time is often reduced by as much as 50%.
Since major nerve bundles run through the spine, it's obvious why back pain is so common. Pain is caused by an electrochemical signal sent to the brain. The normal electric potential of a neuron (nerve cell) is around -70mV when in a resting state. When injured, a neuron's charge becomes positive due to a shift in chemical ion balances. This triggers a pain signal to be sent to the brain.
Applying a bio-north (negative polarity) magnetic field lowers a neuron's electric potential, bringing it closer to its normal, negative state. As a result, the pain signal diminishes faster, and in most cases, will eventually stop.
Another important goal when recovering from back injuries is restoring mobility. Magnetic therapy helps relax muscle tissue, thereby increasing flexibility and reducing the incidence of muscle spasms.
About four years ago, researchers in Italy tested the effects of a magnetic seating system on several volunteers. Each person participated by either driving or remaining seated at a computer workstation for prolonged periods--both with and without the magnetic system.
"The results showed a decreased myoelectric (neuron) activity both at shoulder and lumbar level by using the magnet-based sitting system for prolonged seated work tasks...The system appears to be an effective tool in preventing muscle contractures secondary to prolonged, constrained positions" .
Because it can be so difficult and painful to move, many people feel they need to rest for a few days after injuring their back. But did you know that bed rest should really be minimized or avoided? According to David Lehrman, M.D. (chief of orthopedic surgery at St. Francis Hospital and founder of the Lehrman Back Center in Miami, FL), "for every week of bed rest, it takes two weeks to rehabilitate" .
A 1995 study in Helsinki, Finland found that out of 186 subjects, those who went about their daily activities as tolerated had greater flexibility and less pain than those who underwent back-mobilizing exercises. The *slowest* recovery was seen in subjects that were prescribed two days of bed rest .
While an interesting fact, it's one that some of us may grumble about. Bear in mind we still have to sleep and give our bodies a chance to heal and recuperate. As I found out years ago, sleeping on the proper magnetic mattress pad will help speed the healing process and can significantly reduce chronic pain over time.
Back in 1990, a 12-month clinical test on the effects of magnetic mattress pads was conducted in Tokyo, Japan. The study, led by Dr. Kazuo Shimodaira, involved 431 subjects. 375 of them received full-sized magnetic pads and the remaining subjects received sham mattress pads for control. (Each magnetic pad contained 124 permanent ferrite magnets with field strengths of 750-950 Gauss.)
Here are the results of the yearlong test:
On average, 53.3% of the subjects realized the effect of the magnetic mattress pad within 3 days, and over 70% within 5 days. What's more is that thorough testing for side effects was conducted and none were found .
(Note: The magnetic mattress pads used in this study did not produce very strong magnetic fields. As stronger magnetic fields are more effective, a higher energy pad would improve results even further.)
Supporting these findings, a 1997 Johns Hopkins pain center treatment study compared magnetic therapy for chronic pain with a placebo therapy. It concluded that people using the magnetic therapy showed a dramatic improvement, whereas the placebo group improved only minimally. Again, there were no side effects detected .
Since the vast majority of adults are not in 'ideal' physical condition, the risk of back injury for them is greatly increased.
If you're out of shape and are planning an activity that requires lifting, bending or twisting, it's a good idea to take steps that can help prevent injury in the first place. Magnetic therapy is an excellent way of accomplishing this.
There are three primary actions that take place when using magnetic therapy for prevention. The first two are its ability to increase circulation and to relax muscles. The effects are similar to warming up and stretching before a strenuous workout. It's really the third action that sets magnetic therapy apart from anything else though. Magnetic therapy can effectively control energy flow along the body's acupuncture meridians (energy channels).
Placing a magnetic pad or support over an area channels the body's energy directly to that location. Increased energy availability, combined with improved circulation, significantly extends the amount of time that one can exert themself before muscle fatigue sets in. In turn, this reduces the likelihood of muscle strain.
The combination of improving blood flow, relieving muscle tension, and reducing pain makes magnetic therapy ideal for treating back conditions and preventing further injury. While effective on its own, magnetic therapy is also an excellent adjunct to other treatments. Whether chiropractic, acupuncture, therapeutic massage, or another method, it can help improve and prolong a treatment's positive results.
The next time you're out and about, make use of a high-energy magnetic support or back pad. It's a simple and effective way to continue through the day with less pain and a greater range of motion. Trust me. Your back will thank you!
1 - Centers for Disease Control - National Institute for Occupational Safety and Health, June 19, 1999.
2 - Pain Central: What Causes Back Pain?
3 - Pain Foundation: Back Pain
4 - National Institute of Neurological Disorders and Stroke: Low Back Pain Fact Sheet
5 - PubMed: Efficacy of a chair with magnets in the prevention of musculo-skeletal disorders caused by prolonged sitting.
6 - PubMed: The treatment of acute low back pain--bed rest, exercises, or ordinary activity?
7 - Summary of a 12-month double-blind, clinical test of magnetic mattress pads. Kazuo Shimodaira, M.D. Tokyo Communications and Kouseikai Suzuki Hospitals, Tokyo, Japan. 1990.
8 - "Use of magnetic therapy for chronic pain" by Joseph Kandel, M.D. and David B. Sudderth, M.D. The Arthritis Solution.
TIPS & GUIDELINES FOR A HEALTHIER BACK
The National Institutes of Health provides guidelines for maintaining a healthier back. Following these and a few other tips will greatly increase your chances of preventing further injury while strengthening your back muscles.
ˇKeep your weight balanced on your feet. Your back supports weight most easily when curvature is reduced.
ˇDon't slouch when standing or sitting. (Keep your hands lightly clasped behind your lower back. This improves posture for your neck, shoulders and upper back, and reduces muscle tension.)
ˇWear comfortable, low-heeled shoes.
ˇMake sure your work surface is at a comfortable height for you.
ˇSit in a chair with good lumbar support and proper position/height for the task. (Use a pillow, rolled towel, or lumbar cushion if needed.)
ˇSwitch sitting positions often and periodically take a short walk or light stretch to relieve tension and restore blood circulation.
ˇIf you must sit for a long period of time, rest your feet on a low stool or a stack of books.
ˇDon't try to lift objects too heavy for you!
ˇPull in your stomach muscles, keep your head down and in line with your straight back, and lift with your legs.
ˇKeep the object close to your body.
ˇDo not twist when lifting.
ˇDo not carry an object in one hand if it causes you to lean to one side. (Use both hands, or carry an additional item to balance the load.)
ˇAlways warm-up and stretch before exercise or other strenuous activity.
ˇFollowing a prolonged period of inactivity, begin a program of regular low-impact exercises. (Ask a physician or orthopedist for recommended exercises appropriate for your age and requirements.)
ˇSpeed walking, swimming, or stationary bike riding for 30 minutes a day can increase muscle strength and flexibility.
ˇYoga or Tai Chi can help stretch and strengthen muscles, and improve posture.
ˇMaintain proper nutrition and diet to reduce and prevent excessive weight (especially around the waist area).
ˇIf you smoke, quit. Smoking reduces blood flow to the lower spine and causes spinal disks to degenerate.
- Magnetic Advantage -
Your source for magnetic therapy news,research, and natural pain relief
FREE report on treating chronic pain
Reality deals more blows to Trump's alternative narrative CNN
Washington (CNN) Almost daily, reality deals another blow to the alternative narrative that President Donald Trump has constructed around his scandal-plagued ...
Bay Area toy stores offer alternative to internet KGO-TV
The Toy Association says we will buy about 40 percent of our toys online-- but we still crave the old-fashioned, festive tradition of seeing those winking, blinking ...
Mom shares âalternative deliveryâ letter from Santa for parents who work on Christmas - FOX 59 Indianapolis
Mom shares âalternative deliveryâ letter from Santa for parents who work on Christmas FOX 59 Indianapolis
SUFFOLK, Va. â A mother in Virginia created a genius solution for parents who have to work on Christmas. Stephanie Lynn shared this letter from Santa ...
Alternative reality | Editorials Fort Wayne Journal Gazette
Indiana school choice proponents sold charter schools as setting a new standard in accountability: If they do not perform well, they will be shut down ...
NBC Ups Three, Makes Key Hire In Alternative & Reality Group Deadline
NBC's Alternative and Reality Group is solidifying its exec leadership team with three promotions and a key new hire, all at the Executive Vice President level.
Missouri Beef Council suggests healthy alternative to holiday meal krcgtv.com
With the holidays quickly approaching, it is important to think about all the upcoming meals. The Missouri Beef Council showcased a roast New York Strip Loin ...
K2 Cafe and Carry-Out offers a healthy fast food alternative with taste Beaumont Enterprise
What Katharine Carmichael began as a small gourmet takeout and catering business in 1997 has evolved into two booming Beaumont restaurants. With the ...
New Uses for Graphene in Alternative Energy Development DesignNews
Researchers in Sweden have made two discoveries in their work with graphene that pave the way for the development of alternative energy sources as well as ...
Santa offers 'alternative delivery dates' for first responders, military Police News
A letter penned by a military spouse helps explain Santa's appearance on days other than Christmas for first responders and military members working the.
Theatre is Lying is a welcome response to fake news and alternative facts The Conversation AU
Review: Theatre is Lying, ACCA, Melbourne. In an era where local and international politics risks being less believable than a long-form TV series like House of ...
'Pineapple Leather' Offers Vegan Fashion Alternative | News & Analysis | BoF - The Business of Fashion
'Pineapple Leather' Offers Vegan Fashion Alternative | News & Analysis | BoF The Business of Fashion
LONDON, United Kingdom â Pineapples aren't just good to eat. A Spanish businesswoman is on a mission to convince us they're also good to wear. Carmen ...
This alternative operating system is easier than Windows and Apple Komando
For as long as I can remember, there has been a battle of the operating systems. It's always been macOS versus Windows when it comes to computers. Well ...
Analyst: Alternative Accommodation Leaders Will Surpass Top Hotel Chains Volume By 2021 Benzinga
The visibility of the "alternative accommodations" space has gained popularity with the rise of Airbnb and eventually forced major hospitality ...
Teens talk about vaping, say it's a good alternative to smoking Local 5 - WeAreIowa.com
CEDAR RAPIDS - Vaping among high school kids is booming. That's according to an annual federal funded survey out today. Vaping is now second only to ...
âIâm scared to go backâ: Beaufort Co Schools to reconsider closure of Islands Academy - The Island Packet
âIâm scared to go backâ: Beaufort Co Schools to reconsider closure of Islands Academy The Island Packet
Administrators at the Beaufort County, South Carolina School District have decided to close the district's alternative school, Islands Academy, at the end of the ...
An alternative school program helping local teens on Coast Live WTKR News 3
The Commonwealth ChalleNGe Youth Academy is an alternative school for 16 -18 year olds.
Alternative proteins, bold flavors and Ethiopian options to trend in 2019, finds US restaurant survey - FoodIngredientsFirst
Alternative proteins, bold flavors and Ethiopian options to trend in 2019, finds US restaurant survey FoodIngredientsFirst
19 Dec 2018 --- Alternative sources of protein, locally sourced meats and seafood, more veggie-carb substitutes and globally inspired breakfast options are a ...
Roma identify Young Boys star as alternative for Dortmund midfielder - Calciomercato.com english news
Roma identify Young Boys star as alternative for Dortmund midfielder Calciomercato.com english news
Serie A giants Roma have identified Young Boys midfielder Sekou Sanogo as an alternative to their January target Julian Weigl. The German midfielder has ...
2018 Advancements in Probiotic Therapy, Bio-Based Solvents, Alternative Aviation Fuels, and Bioethanol-based Diesel Engines - ResearchAndMarkets.com - Business Wire
2018 Advancements in Probiotic Therapy, Bio-Based Solvents, Alternative Aviation Fuels, and Bioethanol-based Diesel Engines - ResearchAndMarkets.com Business Wire
DUBLIN--(BUSINESS WIRE)--The "2018 Advancements in Probiotic Therapy, Bio-Based Solvents, Alternative Aviation Fuels, and Bioethanol-based Diesel ...
3 Alternative Energy Stocks That Could Beat the Market in 2019 Zacks.com
If this winter (2018-2019) turns out to be colder than normal, the expected surge in electricity demand might boost the adoption of alternative energy resources.
Jack in the Box Stock Gains on Alternative Strategic Plan Zacks.com
Jack in the Box (JACK) is exploring a range of strategic and financing alternatives. However, no deadline has been set for the completion of this process.
Casa CCFF by Leopold Banchini offers alternative to Switzerland's typical concrete houses Dezeen
Leopold Banchini Architects has built Casa CCFF, a house it describes as a "domestic factory", beside a train station in Lancy, Switzerland.
Hedera Hashgraph launches early access for secure and fast blockchain alternative VentureBeat
Hedera Hashgraph has launched the initial technology behind its secure and fast blockchain alternative. An early access program is now available for ...
Fishbone still at top of alternative heap San Francisco Chronicle
Throughout Fishbone's 30-year career, the ska-punk band from South Central Los Angeles has tirelessly produced genre-busting albums and headlined frantic ...
New video released of preferred alternative route for I-69 ORX project TriStateHomepage.com
The Indiana Department of Transportation (INDOT) and Kentucky Transportation Cabinet (KYTC) have picked the Central Alternative as the preferred route for ...
David Byrne's alternative guide to 2018 Document Journal
In a year marked by family separations and the Tide Pod Challenge, David Byrne recaps the news stories that will make you feel good about the world. A couple ...
Hyundai: No alternative to Loeb's Monte Carlo WRC pre-event schedule autosport.com
Hyundai says there is no alternative that will allow Sebastien Loeb to test the team's World Rally Car sooner than the weekend before the 2019 Monte Carlo ...
Three days remain for Alternative Gift Fair donations Walla Walla Union-Bulletin
The Alternative Gift Fair moved from the Young Ballroom at Reid Center on the Whitman College campus to the virtual realm.
Alternative RNA Splicing and Tumor Progression Cancer Network
Cancer Network speaks with Eduardo Eyras, PhD about the emerging roles of RNA splicing variants in cancer treatment.
Your 2019 Guide to the Alternative Minimum Tax The Motley Fool
The alternative minimum tax, or AMT, was implemented in 1969 to ensure that all Americans pay their fair share of taxes -- particularly high-income individuals ...
The 50 best albums of 2018 Alternative Press
Do you have any idea how many records are released in any given year? That's OK, neither do we. We do know that there are thousands of records that come ...
Netanyahu: Hezbollah Trying to Set Up Alternative Precision Missile Plants Sputnik International
The announcement comes after Hezbollah's second-in-command, Sheikh Naim Qassem, said in an interview with Iran's al-Vefagh newspaper earlier this month ...
An alternative solution for NC 107 Smoky Mountain News
By Carl Queen â˘ Guest Columnist. As a long-time resident of Sylva â 48 years â I have had a front row seat to the evolution of N.C. 107 as it transgressed from ...
Jordan Peterson claims heâs building an alternative to Patreon The Daily Dot
Jordan Peterson, the conservative academic and YouTube personality, announced on his YouTube channel yesterday that he has been building a Patreon ...
Beeswax Wraps: The Plastic Wrap Alternative You Never Knew You Needed The Daily Beast
I was about to buy more cling wrap when I thought about my carbon footprint (which, just by eating dairy and occasionally indulging in air travel, is not exactly ...
Israel's alternative high-tech hub is spurring medical innovation Ynetnews
Forget Tel Aviv, the Start-up Nation has a new location for investors (mainly Chinese) eager to take advantage of Israeli ingenuity.
White House prepares for shutdown as both sides dig in over Trumpâs wall The Washington Post
The White House and a number of federal agencies have started advanced preparations for a partial government shutdown, as President Trump and ...
Explore Alternative Building Materials to Reduce Project Cost â Architect BusinessGhana
Prospective Home Owners have been advised to explore alternative building materials and the requisite project planning to manage and reduce the cost of their ...
Elon Musk to unveil faster subway alternative York Dispatch
LOS ANGELES â Tech entrepreneur Elon Musk is set to unveil an underground transportation tunnel on Tuesday that could move people faster than subways.
Alternative pickup sites help lower number of package thefts in Lincoln Lincoln Journal Star
Porch pirates are having a harder time getting their hands on Christmas gifts this year.
Trump offers new alternative facts to explain his problems, but ... CNN
President Donald Trump sought the open arms of Twitter and Fox News to creatively explain away inconvenient facts about his legal peril and his promised ...
This Affordable Squarespace Alternative Doesn't Skimp on Features Entrepreneur
In this digital day and age, where kids practically come out of the womb knowing how to use the internet, you might be surprised to learn that 46 percent of small ...
Scott Weiland Had Drug 'Psychosis' That Involved Aliens Alternative Nation
Late Stone Temple Pilots singer Scott Weiland's former solo band guitarist Doug Grean gave his first interview since Weiland's December 2015 death on the ...
What to Invest Your Money In? An Alternative Investment Guide Bloomberg
When money and connections mean you can invest in just about anything, anywhere and over any time frame, what winds up in your portfolio? Yes, the rich are ...
Mindfulness meditation could be a promising alternative treatment for insomnia PsyPost
Meditation shows promise as a treatment for chronic insomnia, according to a new study that appears in the journal Mindfulness. "We have been studying the ...
Alternative pickup sites help lower number of package thefts Lincoln Journal Star
Porch pirates are having a harder time getting their hands on Christmas gifts this year.
Christian health sharing provides alternative CT Post
It's not insurance, but it's increasingly becoming an option for families struggling to pay their monthly insurance premiums with traditional insurance plans.
Sen. Durbin: 'The Republicans have no alternative to the Affordable Care Act' Chicago Sun-Times
Sen. Dick Durbin, D-Ill., said Republicans lost the House in part because voters with pre-existing conditions worried about losing health insurance.
Students, staff worry about alternative school's fate in Benson HS's construction plan KPTV.com
PORTLAND, OR (KPTV) - Students and staff at Alliance High School in Portland have serious concerns about the school's future, in the face of a master ...
Uniti Group: Possible Dividend Cut Offers Alternative, High-Yield Opportunity Seeking Alpha
Uniti stock was recently downgraded due to looming threat of a dividend cut. Uniti has had to engage in financing to fully fund its dividend since at least the.
Anna Jonesâ alternative Christmas pudding recipe The Guardian
A lighter, zesty take on the traditional dessert, plus a big plate of iced lebkuchen cookies.
The Alternative Minimum Tax and What to Know for 2019 TheStreet
The alternative minimum tax has long been a thorn in the side of U.S. taxpayers. Here's how to lower your odds of being trapped in the AMT.
Three alternative visions for the future of work EWN
Workforce transformation, not workforce displacement, is key to understanding how robots and artificial intelligence will affect tomorrow's jobs, writes Renee ...
High-tech alternative medicine clinic Happy Whole You opens in Pocatello Idaho State Journal
When speaking about alternative medicine, the words âtheta pods,â âBemer,â âAOL Digital Body Analyzer,â ârapid transcranial magnetic stimulator,â âinfrared ...
Aurora police are testing the Bola Wrap, a Taser alternative that shoots rope to restrain suspects - Chicago Tribune
Aurora police are testing the Bola Wrap, a Taser alternative that shoots rope to restrain suspects Chicago Tribune
Aurora police are testing a new restraint device that can immobilze a suspect or person in distress from afar without putting the officer's safety at risk.
China's Very Own Cryptocurrency is In the Works Bitcoin News
In the midst of a trade war with the US, China is developing its own cryptocurrency as an alternative to Bitcoin and maybe even the US dollar.
GE And Apple: High-Yield Alternative Strategies For Falling Knives Seeking Alpha
AAPL pays $.73/quarter, but some of its call options pay over 8X that amount. AAPL has put options with breakevens near or below its 52-week low, with ...
âCash is always a great alternativeâ when market volatility is high: AdvisorShares CEO - Yahoo Finance
âCash is always a great alternativeâ when market volatility is high: AdvisorShares CEO Yahoo Finance
Amid recent headlines and high market volatility, one analyst says investors are looking to âprotect their portfoliosâ and "cash is always a great alternative.
GRAFT is Providing an Alternative to Credit Card Networks via Real-time Authorizations and Service Provider Eco-system on a Private Blockchain - Ethereum World News
GRAFT is Providing an Alternative to Credit Card Networks via Real-time Authorizations and Service Provider Eco-system on a Private Blockchain Ethereum World News
A recent paper report from KPMG, one of the Big Four auditing firms, says this about the cryptoassets industry: âCryptoassets have potential. But for them to ...
Daily Briefing: Grab eyes cheaper fares following Toyota partnership; AVA assures alternative sources for eggs - Singapore Business Review
Daily Briefing: Grab eyes cheaper fares following Toyota partnership; AVA assures alternative sources for eggs Singapore Business Review
Grab users could see cheaper fares in the long term as drivers leverage on Toyota's total care *service* which uses vehicle data to optimise maintenance and ...
The need to look at the use of alternative tobacco products to quit smoking The Online Citizen
It is 2018 and humankind still finds itself unable to rid itself of the smoking habit it had started many centuries ago. Once the major sponsors of famous sporting ...
Will MPs vote on an alternative Brexit? The Week UK
Theresa May is facing pressure from within her own government to end the impasse over Brexit by inviting MPs to take part in a series of non-binding votes on ...
Education First | Alternative Routes to Certification | The Latest from WDEL News WDEL 1150AM
Have you ever considered teaching? I'm not saying that all who can't do, teach--and it's not a matter of the well-known teacher shortage in Delaware, but ...
Alternative Premier League table after 17 matches, based on expected goals talkSPORT
This is how stats experts think the Premier League table SHOULD look with more than a third of the season gone.
Three sisters invent alternative to keep babies warm in a car seat avoiding dangers of puffy coats - The Denver Channel
Three sisters invent alternative to keep babies warm in a car seat avoiding dangers of puffy coats The Denver Channel
DENVER -- Making sure your baby is strapped into a car seat properly is paramount. This becomes especially true during the winter months. Experts say ...
Samana Global to float $560 mn alternative investment fund VCCircle
Samana Global Business Solutions Ltd, a Kerala-based diversified business group, is looking to float its maiden alternative investment fund (AIF) to invest in ...
Ohorongo Cement plans for alternative fuel boost in festive period International Cement Review
Ohorongo Cement and Rent-A-Drum have made a seasonal pledge to set up waste disposal sites in Thomas, Erongo and Oshana regions of Namibia to reduce ...
Leaked! The Strategic Thinking Behind an Amazon Platform Alternative* - Modern Distribution Management
Leaked! The Strategic Thinking Behind an Amazon Platform Alternative* Modern Distribution Management
Editor's note: This is a fictional article about a fictional company's fictional board meeting. We share this bit of creative writing to generate some interest in the ...
Itâs the Toyota Supra gift-wrapping paper, everybody! Top Speed
The holiday season is upon us but if you re strapped for time and you can t buy gift-wrapping paper toyota has an interesting alternative to offer. it (...)
OceanWings wingsails propel alternative energy vessel Trade Only Today
Energy Observer, a hydrogen-powered ship designed to achieve energy self-sufficiency with zero greenhouse emissions, is equipped with OceanWings, ...
Efficient Arbitration - Part 5: The Prague Rules: An Inquisitorial Alternative - Litigation, Mediation & Arbitration - Austria - Mondaq News Alerts
Efficient Arbitration - Part 5: The Prague Rules: An Inquisitorial Alternative - Litigation, Mediation & Arbitration - Austria Mondaq News Alerts
The most recent article in our Efficient Arbitration Series looked at how document production, when handled properly, could save time and costs in arbitration ...
25 Days of Flood Awareness: an alternative advent calendar part three Rochdale Online
When many of us think of an advent calendar, we picture opening one numbered door a day, behind which is a chocolate...
5 things you need to know about Salem's Alternative Therapies Group Metro US
The third recreational marijuana dispensary in Massachusetts is now open. Here's what you need to know about Alternative Therapies Group in Salem.
Review: Satechiâs Aluminum Keyboard is a great alternative to Appleâs more expensive space gray option - 9to5Mac
Review: Satechiâs Aluminum Keyboard is a great alternative to Appleâs more expensive space gray option 9to5Mac
Apple made its Magic Keyboard available in space gray as a standalone purchase this past March after first coming exclusively with the iMac Pro. However, the ...
The Burke-Gilman missing link: Real vs. alternative facts The Seattle Times
We support a separate, protected and safe trail located outside of the roadway (on the public right of way), which would improve public safety for everyone, ...
Hemp proposed as alternative to medical marijuana INQUIRER.net
Vichien said the UN was considering reclassification because cannabidiol â found both in hemp and marijuana.
Richmond County's Alternative School redesigned amid Rightsizing plans WJBF-TV
A few chances have been proposed for schools in Richmond County. It's part of the district's Rightsizing project. NewsChannel 6 took a closer look at plans to ...
Alternative treatment for HIV: Benefits and risks Medical News Today
Alternative treatments and natural therapies can complement usual HIV medications to improve a person's mental and physical health. In this article, we look at ...
AC Milan prepare alternative for Ibrahimovic on loan as Zlatan decides to stay in MLS - Calciomercato.com english news
AC Milan prepare alternative for Ibrahimovic on loan as Zlatan decides to stay in MLS Calciomercato.com english news
AC Milan are desperately in the hunt for a striker to alternate with Patrick Cutrone and Gonzalo Higuain, but many options are no longer feasible, as Zlatan ...
Guns N' Roses Reveal New Album Plans In Stunning Announcement: 'Very Soon' Alternative Nation
Guns N' Roses guitarist Richard Fortus announced in a new KSHE95 interview that the band intend to make a new album, and hinted that some work has ...
Interview: Zoopla boss tells agents 'We are the only credible alternative to Rightmove' - Property Industry Eye
Interview: Zoopla boss tells agents 'We are the only credible alternative to Rightmove' Property Industry Eye
Zoopla is the âonly credible alternative to Rightmoveâ, its boss has claimed. Charlie Bryant, managing director of ZPG's property division, stressed: âThere is ...
Gore event centre fire systems designed using an 'alternative to the building code' Stuff.co.nz
A sports and events centre in Gore was designed using "an alternative solution to the Building Code", possibly to avoid the need for a sprinkler system, a fire ...
Portland Mayor Ted Wheeler eyes 'jail alternative' for mentally ill, drug addicted OregonLive.com
Portland officials are in the early stages of exploring whether the city may create a âjail alternativeâ for people arrested for misdeeds related to mental health or ...
Yotam Ottolenghiâs alternative Christmas recipes The Guardian
A non-traditional Christmas spread of spicy roast lamb, aromatic potato gratin and a tangy cucumber salad.
Alternative bookstore Turning The Tide celebrates 15th anniversary in Saskatoon CBC.ca
For years now, one small business owner in Saskatoon has pushed forward with an unwavering belief that books can be a powerful agent of change.
Midway Alternative High School hosts gingerbread competition KFDA
CANYON, TX (KFDA) - Many students at CISD Midway Alternative High School are independent, work 30 to 40 hour weeks and supports themselves and/or their ...
Music industry heavyweights call for an alternative to Brexit The Guardian
Open letter signed by figures including Annie Lennox and Billy Bragg says leaving EU poses 'significant threat' to UK music business.
Stranger Things' Barb and Mowgliâs Bhoot join forces in alternative ending Metro
Stranger Things caused uproar when they killed off one of their most loved characters in the first series. Barbara Holland, aka Barb, was a fan favourite before ...
Alternative secular govt to be formed at Centre post 2019 Lok Sabha polls: Sitaram Yechury - Moneycontrol.com
Alternative secular govt to be formed at Centre post 2019 Lok Sabha polls: Sitaram Yechury Moneycontrol.com
Addressing a press conference, he said the party was working on the unity of secular forces at the state level to defeat the BJP alliance in the Lok Sabha ...
New alternative: Gerakan man wants KJ, Nurul, Rafizi to join forces Malaysiakini
Tan Keng Liang says it will give an alternative to BN and Harapan.
Portland Diamond Project sells its plans as stable alternative to Oakland, Tampa Bay at MLB Winter Meetings - KGW.com
Portland Diamond Project sells its plans as stable alternative to Oakland, Tampa Bay at MLB Winter Meetings KGW.com
Leaders of the Portland Diamond Project took their pitch on the road this week to the Major League Baseball Winter Meetings in Las Vegas. They touted their ...
Download this free Microsoft Office alternative, help charity CNET
For a limited time, SoftMaker will donate 10 cents to charity for every FreeOffice download. It's available for Windows, Linux and Mac. Plus: The last good ...
Report: Study backed Savannah stormwater fee as alternative funding source Savannah Morning News
A hired consultant estimated a stormwater utility fee for the city's single-family residential parcels would amount to a flat rate of about $54 a year to help cover ...
Tumblr alternatives to consider after the site drops adult content Stevivor
Tumblr's about to close its doors on adult *content*, and we've a list of Tumblr alternatives you might want to look into joining. From 17 December, Tumblr will ban ...
Nasdaq Acquires Quandl For Alternative Data Seeking Alpha
Nasdaq has acquired Quandl for an undisclosed sum. Quandl has developed an alternative data aggregation *service* for investment and other professionals.
Why LA Taco May Be the Future of Alternative Journalism in LA LA Magazine
In Los Angeles, 2017 was a grim year for journalism. The website LAist was abruptly shuttered by its new owner, and the exodus of experienced writers and ...
Thomasina Miersâ alternative Christmas canape: Indian-spiced sausage rolls recipe The Guardian
These curry-spiced sausage rolls could grace the Christmas table instead of pigs in blankets, or as canapes for parties.
The Buzz's Rocky Year: Inside the Kansas City Radio Station That Helps Alternative Bands Get Big - Billboard
The Buzz's Rocky Year: Inside the Kansas City Radio Station That Helps Alternative Bands Get Big Billboard
Kansas City's KRBZ 96.5 The Buzz has claimed for years that "KC breaks bands" -- like Mumford & Sons, alt-J and Glass Animals -- before they blow up ...
Florida education news: Alternative education, school closures, armed teachers and more - Tampa Bay Times
Florida education news: Alternative education, school closures, armed teachers and more Tampa Bay Times
ALTERNATIVE EDUCATION: The Hernando County school district will take over education of boys at a residential treatment facility that had been run by Eckerd ...
Thatâs One Alternative Santa The New York Times
When we were about to make our holiday debut as parents, I informed my wife that we would be celebrating the season not only with Santa Claus but also with ...
Natural Health is a form of alternative lifestyle whereby individuals incorporate natural health remedies and therapies as opposed to conventional forms of living and health. Natural health encompasses utilization of bodywork; health maintenance programs; nutritional supplements and vitamins; exercise regimens including martial arts, tai chi, yoga, and PilatesŽ; mediation; herbology and other forms of natural healing and living.
Mud Baths at Your Home Spa- the Pros and Cons
"If you truly love Nature, you will find beauty everywhere" -Vincent Van GoghMud baths are natural products you can use at your home spa.You are a spa goer and enjoy mud baths at health spas, beauty spas, day spas etc.
Complementary Medicine is the use of natural therapy and medicines to restore and maintain health in addition to conventional medicine. Dating back to 420 B.
Foam Pillows are Changing the way the World Sleeps
For countless people worldwide, getting a good night's sleep on a regular basis is an elusive, if not almost impossible, goal. The causes for this malady are numerous, and could consist of overwork, stress, pain, a sleep disorder, and the list goes on.
Allergy Control: Reducing Airborne Allergens in Your Home
Those who are plagued by allergies are always struggling to diminish those irritants that cause watery eyes, runny noses and rashes that sometimes translate into full-blown hives. These and other symptoms can be brought about by a number of contaminants that infiltrate the very air that people breathe within their own homes.
Make Your Own HGH - While You Sleep!
Human Growth Hormone (HGH) has long been viewed as a remedy for aging and the diseases associated with the aging process. Research published in the AMA Journal of August 16, 2000 links sleep disorders to a lack of HGH.
Diet Food Stinks!
One big thing that can keep you from eating healthy is the idea of the food. People often think it sucks and doesn't taste good.
Vitamins And Minerals
It is obvious that each of our bodies is unique - there are not two human beings that are exactly the same. That is why I encourage every one to eat the best that they can and get plenty of vegetables as the first source of vitamins and minerals.
Pa-Kua Feng Shui Basics
FENG SHUI BASICSFeng Shui (literally "Wind and Water" in Chinese), is all about balance and harmony between us and our environment. Just like the Yin and Yang energies, Feng Shui is about balance.
Why You Should Use Fruits for Constipation
Fruits are made by nature and are a perfect food. They contain the right balance of nutrients with distilled water.
Parasites: The Missing Diagnosis?
Parasites, commonly thought of as only affecting those in developing countries, actually affect 1 in 6 people in North America and are the most common disease condition in the world. For many chronic conditions this can be the missing diagnosis.
Ayurveda - Principles & Practice
Ayurveda which has been evolved around 600 BC, apart from treating ailments concentrated more in its prevention. This was followed by the Aryans & Dravidians who were inhabiting India and has been practiced ever since.
Health Benefits of Hemp Oil
Hemp oil has long been recognised as one of the most versatile and beneficial substances known to man. Derived from hemp seeds (a member of the achene family of fruits) it has been regarded as a superfood due to its high essential fatty acid content and the unique ratio of omega3 to omega6 and gamma linolenic acid (GLA) - 2:5:1.
Organic Juices for Constipation
Organic fresh made juices have cleansing and laxative action, which will help you eliminate constipation. Taken regularly they will help you have daily bowel movements.
How Dirty Dishes And Stale Bread Saved The World
Home Remedies - Facts or Quacks?That's what I recently asked myself. Myths and legends often have their basis in a grain of truth.
You Can Stop Biting Your Nails, Heres How!
Are you tired of being self-conscious about your hands and nails? I know exactly what you're going through because I've been there. Did you notice I said, "I've been there".
Natural Pain Management
Life in today's hectic society is going more and more in the direction of fast food restaurants, sugar in foods you would never think should be there, trans fatty acids, preservatives and pesticides which we consume in large amounts every year. We even go so far as to invent foods, such as artificial sugars, which your body (in my opinion) does not recognize as actual food.
A 100% Drug Free Hemorrhoids Solution!
Did you know every year 25 Million people in the USA are suffering from Hemorrhoids by age 50?Health Information Website: http://mdchoice.com/Pt/consumer/hemr.
Preventive Medicine - Ayurveda
It should not be hard for anyone to imagine that man sought medicine to maintain life and gain knowledge since the time of his being pre-hominid and eating plants while learning which ones killed him. Your puppy or kitten will show this when it goes outside for the first time and eats grass to help its gastrointestinal processes.
Six Smoothie Recipes for Constipation and Acne Relief
I recommend drinking a morning smoothie if you have constipation or if you have skin problems like acne. Drinking a high fiber smoothie relieves and prevents constipation.
|home | site map|