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Goal Setting Information |
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Working on Your Groove
We all come to a point in our lives, like in the movie "How Stella Got Her Groove Back" that we lose sight of who we are. Life has a person in so many different roles such as parent; employee and spouse we tend to lose "us" in being there for others. Although Stella got her groove back by meeting a man that was 20 years younger than her, how do we know that Stella's groove is going to stay? Stella still had some matters in her life that she needed to clear up before taking a vacation to Jamaica Taking a vacation is a temporary fix. When you come back all the problems are still there waiting on you. In order to start working on your groove you must first clear out the garbage that has been holding you back from being happy. When I say garbage I mean the emotional matters in your life that are holding you back from enjoying your life. If you are having a hard time forgiving someone from your past this is an emotional problem that has to be dealt with before you can move forward in your life. Holding on to the anger is like walking around with an anchor attached to your heart. Any opportunities that may come in your direction will be overlooked because you are still anchored to the past. In the book "In the Meantime" by Iyanla Vanzant she discusses how we have to start in the attic of our mind all the way to the basement of our minds. Physical matters can also hold us back from getting our groove back. Say that you have been procrastinating on cleaning your garage. The more you think about doing it and not taking the action to do it will hold you back. In the movie, Stella was working at a job that was very profitable but the stress was overwhelming. Her dream was to build furniture and she wasn't doing anything to make her dream a reality. Very few people realize that the things we don't do will drain us more than the things we actually physically handle. As long as you procrastinate this brings your energy level down and eventually makes it even harder to get accomplished. Your subconscious starts accusing you of being lazy and after a while you really start to believe what your mind is telling you is true. You have to start taking baby steps to get back into action so that you will feel better about yourself. If you have a dream on hold or something you need to accomplish then take a certain amount of time either everyday or once a week to accomplish whatever it is you would like to accomplish. You will see that once this matter is complete you will feel a rush. Once you have cleared up the garbage then it is time to work on you. Now is the time to give yourself special attention and figure out what makes you happy. During this period you would be required to do something special for self on a regular basis. I take every Thursday as my day for me. On this day I order carryout for the children and I do whatever brings me joy. If it is just reading a book, this is what I do on this day to give myself special attention. Another thing you will have to consider is eliminating people from your life that don't enhance your life. If you are in a relationship that you are doing more giving than receiving this may be a matter to re-evaluate. I am not speaking only on romantic relationships. This can also cover friends and family. Sometimes people have a tendency of taking your kindness for weakness. As long as you don't set boundaries with these people they will keep on taking and not giving. You deserve better! You have to realize that you have the right to be selfish. If you don't give yourself special attention on a "regular" basis who will? You have to learn to say no. If it is something you don't want to do or don't have time to do then simply say no. You don't have to do anything in life that you truly don't want to do except maybe pay taxes. About The Author Rondell Demmings is President and Founder of Visions Illuminated. She assists individuals in creating and living the life of their dreams. She also assists psychic/tarot readers in building a profitable home-based business on a shoestring budget. Rondell is an online instructor with universalclass.com and author of the e-book "How to Get Your Groove Back". Visit her website at http://www.visionsilluminated.com
MORE RESOURCES: Setting And Monitoring Goals For Your Startup Forbes Setting goals is one of the most important things a startup can do. For our company, the goal-setting process is much more than documenting our to-do list of ... Special Olympics gold medalist to talk about goal setting Peninsula Daily News PORT ANGELES — The success of the Clallam County Orcas Golf Team will be celebrated with a talk by Peninsula College student David Carver; Bill Shea, ... Goal Setting for Success TeamUSA.org Wouldn't it be great if every season, you could sit down and write out all your goals and ideal achievements for the year, then reach them with minimal effort and ... Goal Setting To Start And Grow Your Own Business Forbes The first thing that any new businessman or woman should do is set themselves some goals. Now, these needn't be numerical goals because numerical goals ... Goal setting for district success Hillcountrynews Leander ISD's more than 5000 teachers and staff work diligently every day to ensure our students reach their full potential. Part of that effort is to establish goals ... Setting Goals Is a Key to Success for Students of All Ages. 5 Tips From a Chief Academic Officer in Developing Your Child's Goal-Setting Habits The 74 This essay originally appeared on the SummitLearning.org blog. From a young age, we teach our children to dream. We constantly ask them what they want to ... Concurrent or sequential goal-setting: Which is better? New Jersey Herald One of the key building blocks of financial planning is goals, which can be visualized as destinations on a road map (or an online MapQuest search or a GPS). My Take: Holland missed opportunities for goal setting The Daily Telegram I was disappointed to read in The Sentinel about the top ten challenges and plans for the future identified by Holland's city council ("Fiscal responsibility, ... Five steps to effective goal setting for HR ITWeb Goal setting is the first step in the journey to achievement in human resources, says MCI, which suggests a SMART methodology. Mind Deadlines for Performance Management, Goal Setting Georgia Tech News Center As the second month of 2019 begins, it's time for employees to look back at what they accomplished in 2018 and consider what they want to accomplish this ... Carlsbad adopts new vision for goal-setting cycle Coast News CARLSBAD — Traditionally the City Council sets its long-term goals in the early part of every year. However, city staff recommended a new vision for the ... 'Financial DNA' predicts spending, saving, goal-setting behaviors BenefitsPro One company's behavioral assessment tool aims to help financial professionals identify clients who need attention. Planning the future of an agency starts with goal-setting today Insurance Business The beginning of a new year marks a good time to get your house in order, whether it's a cluttered garage that needs some streamlining or an insurance agency ... Birmingham entrepreneurs seek to make goal-setting fun AL.com GoKick.Me is a platform where someone can create a goal (campaign) for themselves or someone else and then share that goal with family and friends who can ... Goal setting session draws crowd and ideas | News Sonoma West Members of the public filled the Sebastopol City Hall meeting room to capacity on Tuesday morning to discuss two-year goals for the city. Mayor Neysa Hinton ... Message of Annual Council Goal-Setting Meeting: Not Enough People, Space, Money The Silicon Valley Voice At Santa Clara's 2019 Annual Goal-Setting Meeting, City Manager Deanna Santana and staff gave the Council presentations, including strategic planning. You're Setting Goals All Wrong. Here's the Process You Should Be Using Inc. SMART goal setting is everywhere these days. SMART has become an acronym Specific, Measurable, Attainable, Relevant and Timebound. Companies ... 6 tips for setting (and achieving) strong goals Inman.com Year after year, agents set new goals, and most put some solid effort toward achieving them — at least for a while. But how many agents actually manage to ... Siuslaw News | Dunes City reviews 2019 goals Siuslaw News Feb. 20, 2019 — Dunes City held a special Goal Setting Session on Wednesday, Feb. 13, as staff and council looked at short- and long-term goals for the city, ... Goal-setting is key to maintaining healthy diet krcgtv.com Although most of us start off the year with good intentions, experts say 80 percent of New Year's resolutions will fail by the second week of February. However ... Innovation, motivation and goal-setting take center stage at Westfair's C-Suite Awards Westfair Online The importance of communicating with one's team – from the generation of ideas to the implementation of strategy and giving credit where it's due – was a ... Why getting promoted isn’t always the best goal Seattle Times What if success weren't something that was going to happen sometime in the future? What if you're already there? Sanofi's multiple myeloma drug hits goal, setting up 2019 filing BioPharma Dive Results from a Phase 3 study showed treatment with Sanofi's experimental anti-CD38 therapy helped to extend progression-free survival in patients with multiple ... Making a resolution (and a plan) that is built to last InvestmentNews Many financial plans are flawed because advisers don't get enough clarity about the intention and purpose behind people's priorities. New PHS program teaches accountability, goal setting - Shelby County Reporter Shelby County Reporter PELHAM – A program designed to teach students more about responsibility, accountability, resilience and building character is in its pilot year at Pelham High ... Tesla CEO Elon Musk Sets Goal of Making 500000 Cars in 2019 Transport Topics Online Elon Musk said Tesla Inc. will make about 500000 cars this year, a prediction that's difficult to gauge given the CEO's proclivity for setting stretch goals. Day one of goal setting, strategic planning meeting for City of Wichita Falls leaders KFDX City of Wichita Falls leaders are planning for the future. Over the next two days, city councilors and department heads will be taking part in the City Council ... Professional speaker and writer on 'motivation' and 'goal setting' coming to Carlow Carlow Live The event has been arranged by County Carlow Chamber. Huntington Beach council to hold special goal-setting meeting Thursday Los Angeles Times The Huntington Beach City Council will hold a special meeting Thursday to take stock of city strengths and weaknesses before setting new three-year goals and ... Setting clear financial goals for women executives: Why do it? Ladders Put structure around your goals: As with any goal-setting process, writing down your financial goals is an important first step in planning for the future. David Moon: Waffle House waitress offers wisdom Knoxville News Sentinel I recently met Kryshonna, a third-shift waitress at the Asheville Highway Waffle House. She seemed fully sincere when she yelled the obligatory “Good morning! Parents Request Teen Fitness Classes: Focus on Fitness, Goal-Setting and Having Fun Coronado Times Newspaper Coronado Fitness Club personal trainers Carter Graves and Kevin Bruno now offer fitness classes to high school students. Students need not be club members ... How can goal setting help in having a more-equipped financial plan? Economic Times Would you be where you are in your life if you hadn't planned for it? Whether it is throwing a small party for friends and family or making a vacation itinerary, ... Five tips to help year 12 students set better goals in the final year of school The Conversation AU Research tells us goal setting is important, but not all goals are created equal. Here are five things to consider when setting goals for your final year in school. K&M Tire Focuses on Dealer Profitability, Goal Setting at Annual Meeting Tire Review During its two-day dealer conference and trade show, K&M Tire showed its more than 1000 dealers in attendance how to make the vision for their business this ... Assent Compliance CEO champions goal-setting at Telfer School of Management dinner Ottawa Business Journal Andrew Waitman took the night off from the boxing gym Wednesday evening to show young entrepreneurs the ropes at the Telfer School of Management's ... Menlo Park City Council seeks public input for Feb. 2 goal setting session InMenlo The City of Menlo Park invites residents and stakeholders to share their thoughts and suggestions for this year's City Council goals. The annual goal setting ... Menlo Park council reschedules goal-setting meeting to Feb. 2 The Almanac Online The Menlo Park City Council's goal-setting meeting has been rescheduled to Saturday, Feb. 2, from 9 a.m. to 3 p.m.. Goal setting for 2019 at Hirsch's businesswomen gathering Phoenix Sun Hirsch's Ballito recently kicked off their first Women in Business event for the year with their very own COO, multi-award winning businesswoman, Margaret ... Carroll Bureau of Aging and Disabilities to offer workshops on living with chronic illness Carroll County Times Beginning in March, the Carroll County Bureau of Aging and Disabilities will again offer its free workshops on living with chronic health conditions, Living ... Youth observe MLK Day by setting goals for future Newnan Times-Herald Edify Teens Ministries hosted its third annual Creating Our Own Vision event in admiration of Martin Luther King Jr. Day Monday. The event was held at the ... The power of scent in setting and harnessing your goals image.ie Harnessing the power of scent could be the key to a fruitful new year, whatever your resolutions,... Setting goals: James Porter's path takes him from a reservation in North Idaho to the ice arenas of the WHL The Spokesman-Review James Porter has found a second home on the ice in Canada. AgriTalk: Setting Goals When Developing Marketing Plans AgWeb Today on AgriTalk, we're talking about goal setting with your marketing plan with Greg Lumsden of Cargill, and ag education with Lillian Bowen of the Nelson ... Harville talks Ready by 6, Adverse Childhood Experience with chamber board Citizentribune The nearly two decades of work by HC*EXCELL continues, with a focus on supporting young children and their resilience to facing challenges, even before they ... Use This 5-Step Process to Set and Achieve Your Sales Goals Entrepreneur Take your goal setting beyond the SMART framework by taking these three extra steps. HIGH SCHOOL SOCCER: Falcons welcome challenge in Class 7A Times Daily FLORENCE — The Florence boy's soccer team is ready for the new challenge that awaits it in 7A soccer. Amazon Sets 'Shipment Zero' Goal for Lower Emissions PCMag The bigger the scale a company works at, the more of an impact even the smallest change can have. You don't get much bigger than Amazon, and a new ... Chicago Wolfpack Aquatic Club Job SwimSwam CWAC- Age Group Coaches. Job Opening: April 2019. Based at: Whitney Young High School/University of Illinois Chicago. Job Description/ Purpose:. If You Want To Achieve Your Business Goals, Just 'Setting' Them Won't Work Forbes Get excited about your goal; shout it from the rooftops if you want. Just don't forget to develop the path, then show up daily to work toward it. Setting realistic goals, key to well-being BusinessLine Setting goals that are realistic and seem to be attainable may be the key to your well-being and life satisfaction, scientists say. Wealth, community, health ... Nurturing Youth Leadership Skills At Home Psychology Today Leadership skills do not come naturally to most young people. Parents can foster these skills by giving children a safe, nurturing environment in which to ... Setting Attainable CX Goals: Part 2 Business 2 Community This is the second part of a three-part blog series. In this blog series, I'm focusing on the three questions I've been asked the most over my 20 years in various ... Think like a CFO Florida Weekly SOME BUSINESSES STAY ON TRACK while others run off the rails. Often the fate of the business hinges on the main person running it — the owner ... What Should Menlo Parks 2019 Goals Be? The City Wants Your Input Patch.com Menlo Park Seeks Public Input for Goal Setting - Menlo Park-Atherton, CA - City residents and stakeholders are invited to share their thoughts and suggestions ... 8 Ways Highly Successful People Set And Achieve Goals Thrive Global These eight strategies will give you an actionable framework and executable plan for setting and achieving your biggest goals. Why setting goals isn't always the secret to success | Ladders Ladders Goals are important because knowing where you'd like to go is useful when setting out on a journey. But they can start to hurt you. Claudio Pizarro still setting Bundesliga records Herald-Whig At 40 years old and still scoring goals, Claudio Pizarro isn't ready to retire just yet. NCSA: 7 tips to setting SMART track and field goals USA TODAY High School Sports Here are seven goal-setting tips from Aretha Thurmond, four-time Olympian in the discus. LITTLE KNOWN BENEFITS OF SETTING LIFE GOALS Thrive Global LITTLE KNOWN BENEFITS OF SETTING LIFE GOALS Setting goals is one of the most important things you should be doing if you aim to attain success in your ... Project SEARCH graduates use experiences on the job Cranston Herald By JEN COWART Editor's note: This is the fourth installment in a yearlong series about the Project SEARCH collaboration between Blue Cross & Blue Shield of ... Why Most People Give Up Their Financial New Year's Resolutions - Press Release Digital Journal 1. Unrealistic Resolutions. One of the most common reasons that people abandon their resolutions is that we make them unrealistic. We want to set our goals ... Olympic swimming legend Michael Phelps to appear at Wisconsin High School Sports Awards Appleton Post Crescent The May 8 event will honor the state's standout high school athletes, coaches and teams at the Fox Cities Performing Arts Center in Appleton. Looking to make 2019 your best year yet? OnMilwaukee.com Tune in to The GoGedders podcast to learn how to maintain the goals you set out to achieve at the start of the New Year. How To Create A Diverse Workforce Culture Forbes It goes without saying that to maintain a competitive advantage over other firms, attracting and retaining talent is absolutely crucial. In today's world, that means ... Long Term Goals coastalbreezenews.com Once again, welcome back to my ongoing series of columns on goal setting. If you have been following my column for the last couple of months, then you ... ASICS is looking for global ambassadors and here's what's involved Canadian Running Magazine Do you love running and fitness and sharing your knowledge and passion for sports with others? You might be interested in ASICS' global ambassador ... Here's how to make weight loss goals that will actually stick Health24 Understanding the benefits of your goals will help you achieve them. The key to finding those benefits is asking yourself 'why?' Summit a rare, important step in setting district goals Austin American-Statesman During the month of January, the Eanes Board of Trustees and senior level administrators met for the Board Strategic Summit. Over the course of approximately ... Goals, Compromise, and Ethics Part of MTA Training for Elected Officials Oakland County 115 News (Crystal A. Proxmire, Feb. 17, 2019). Okemos, MI – When a room full of elected officials from townships around the state were asked how many of their boards do ... Carmouche Always Looking Forward UFC One day, someone's going to write a book about Liz Carmouche and they're not going to be wanting for compelling material from a compelling life. But the ... WCB mental health claims on the rise in Sask. Regina Leader-Post Mental health claims are on the rise, and WorkSafe Saskatchewan is aiming to educate employees about healthy workplaces with online courses. Girl Scouts Geared Up for the 2019 Cookie Season Savannah Tribune The 2019 Girl Scout Cookie Program® is here! Girl Scouts of Historic Georgia (GSHG) is in the midst of the largest girl-led entrepreneurship program that ... Senior calendar | News Cadillac News Tax aid program available. CADILLAC — The AARP Foundation Tax-Aide Program is available by appointment only on Mondays, Tuesdays and Wednesdays. Setting goals one disagreement at a time | News Southernminn.com CANNON FALLS — Before the Goodhue County Board members delve into the policies, actions, ordinances and arguments that they want to make in 2019, they ... Park Views: You can help set Parks & Rec goals Ashland Daily Tidings Every two years at the beginning of the city's biannual budget process, Ashland Parks & Recreation Commission (APRC) staff and commissioners determine ... Talking Business with Lisa Clarken: Setting goals a powerful tool for your business Connaught Telegraph DON'T let those new year resolutions for your business slip away. Panthers cruising into season-series finale with Sabres NHL.com SUNRISE, Fla. - After winning eight of their last 12 games, the Florida Panthers will look to continue their strong second-half surge when they close the book on ... Letter | It's national FFA week | Letters East Oregonian It's National FFA week, and the Pendleton FFA Alumni & Friends Association invites you to celebrate with us by wearing blue on Friday, Feb. 22! Wednesday Preseason Previews | 2019 MLS Preseason Match Preview MLSsoccer.com While a handful of MLS teams begin competition in the 2019 Concacaf Champions League, many others will play their penultimate matches of the preseason. Set Smarter Sales Goals to achieve your Target Thrive Global You will only be able to reach your destination more accurately & timely if you have a GPS or a map handy. Likewise be it any profession, without a clear goal ... Ireland eager to show efficiency and 'step up a few gears' against Italy The42 Jack Conan and his team-mates are intent on showing their clinical streak in Rome. More Tired Than Usual? This Is How A Full Moon Can Affect Your Sleep mindbodygreen.com The full moon is a powerful force within spiritual circles: a time when energy bubbles to the surface to be re-examined and released. All this intensity swirling ... President Orders DoD to Develop 'Space Force' Legislative Proposal MeriTalk President Trump today issued Space Policy Directive-4 (SPD-4) that orders the Secretary of Defense to create a legislative proposal that, if approved by ... Still experiencing back to school blues? This advice could help News24 STARTING a new school year can be both scary and stressful for your child. But the more you prepare your children for the new phase in their life, the less they ... Special Issue – Knowledge and Politics in Setting and Measuring SDGs Global Policy Journal The papers in this special issue investigate the politics that shaped the SDGs, the setting of the goals, the selection of the measurement methods. The SDGs ... Girl Scouts: How to gift cookies to the Rescue Mission Auburn Citizen Girl Scouts from the NYPENN Pathways Council wrap up cookie season on March 24. If you haven't already ordered from the Girl Scout in your life, there's still ... Mayor resignation on Sheldon council agenda | News nwestiowa.com SHELDON—A potential mayoral resignation, the swearing in of Sheldon's first female police officer, switching all city council seats to at-large positions and more ... CITIZEN COLUMNIST: Sports psychology in the big time SCNow Sports psychology takes on a somewhat different light when you encounter it on the big stage of major college sports. Civic groups urge Pocatello leaders to set energy goals Idaho State Journal POCATELLO — Leaders with seven local civic organizations have challenged the city to set goals for sourcing more clean energy and reducing its current ... Lemonade Day proclaimed in City of Fort Atkinson May 4 Daily Union Saturday, May 4, 2019, was proclaimed as Lemonade Day in the City of Fort Atkinson by the Fort Atkinson City Council Tuesday night. Fort Atkinson is joining 76 ... Why Your Investment Goals Should Be Flexible Morningstar One of the first questions a financial adviser asks a client is: what are your goals? Without an end in mind, a lot of saving, investment and retirement decisions ... How to be Your Happiest Self in 2019: 7 Easy Steps StyleBlueprint The new year is a *fresh* start and it's time for you to be the best version of yourself — for yourself. Whether you're resolving to improve your eating and fitness ... How to Set & Achieve Realistic SEO Goals for 2019 Search Engine Journal What milestones does your company need to reach in 2019? As marketers and SEO professionals, charting the path toward our goals is one of the exercises we ... The key to achieving your goals: Write them down Maryland Daily Record It's that time of year where goal-setting kicks into high gear. The month of December and January are infamous for New Year's resolutions, but according to ... It's ewe time! Forums set for Victoria and NSW Sheep Central Sheep producers across northern Victoria and the Riverina region of New South Wales will have access to timely tips and tools to tailor flock management to ... The 30-Day Challenge: A simple way to create daily workouts Hudson Star Observer Editor's note: This column is one in a series as three RiverTown Multimedia reporters take part in the Slim Down with RiverTown weightloss challenge. I'm sure ... 3 Absolute Musts To Be Successful At Goal-Setting Forbes What I've learned in 10 years of developing a more effective goals process is that there are just a few key factors to successful goal-setting. Unfortunately, they ... The Importance Of Adopting Your Own Goal-Setting System Forbes The effectiveness of goal setting has been proven for generations to deliver impressive results for organizations and individuals alike. As you'll often find, ... The Goal-Setting Trap That Keeps Ambitious People Stuck Forbes When it comes to setting goals you'll actually be able to achieve, there's one specific method that highly accomplished people utilize, and often do not even ... |
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