|Goal Setting Information|
How To Keep Your Resolutions and Reach Your Goals
Another year has flown by and here you are at the beginning of another year. This is a time when many people assess their life and make "new year resolutions" or set goals for the New Year. Sometimes they are the exact same resolutions as last year!! Did you make some of these?
* Lose weight, get into shape, and exercise more
If any of these resolutions sound familiar this is because these are some of the most popular resolutions made each year according to "How To Keep Your New Years Resolution.com"
The Oxford Dictionary definition of resolution is to decide firmly or have great determination, but most people are lucky if their resolution is kept until the end of their holidays. It's no wonder many people find themselves making the exact same resolutions the next year. So how can you be successful in sticking to a resolution or successfully achieve any goal?
FIRSTLY...work on one thing at a time. Goals or resolutions involve change and sometimes it's easier to give up and sink back into our old life patterns than stick to change. So only do one thing at a time or you may be tempted to give up!
SECONDLY...PLAN..PLAN..PLAN..you've heard the saying "People who fail to plan, plan to fail." Think about your goal. WRITE IT DOWN!!!! Put it where you will see it everyday. Set a start date. Develop a strategy. Write a list of points to help you reach your goal-break it down into manageable pieces and tackle it one piece at a time.
THIRDLY...Prepare for those obstacles that you know will come up. You know what I mean-if you have decided to lose 10kg you know someone will bring a chocolate cake to work on the first day of your diet. So think about what obstacles will come up and a plan to tackle each one. If you slip up-don't let this make you totally give up. See it as one step back among all the steps you have taken and will take forward!!!! Remember to reward yourself for every step forward you do take-this will keep you in action and motivated.
LASTLY......GET SUPPORT...this is a must. It's much easier to stay in action if you feel supported and also accountable to someone. You could buddy up with a friend or relative (as long as you are definitely sure they will support you). Or for unbiased support chose a Personal Life Coach to keep you motivated and in action.
Lisa Branigan specialises in coaching women who are stressed, tired and overwhelmed with their busy lives. Lisa is the author of "Life Solutions" a free monthly e-zine providing tips, advice and information on self-care and wellbeing.
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To have a goal is like having a road map. It shows you where to go, and where not to go.
How to Improve Your Life Every Day
Growing Towards ExcellenceWould you like to become a better person? If I did a survey asking people this question, I'm sure I would receive 100% response YES!Let me ask you a question:"Who started today deciding on one thing they were going to be aware of and work on today to make them a better person?"I asked this question recently to a room full of people and only one person said YES!Many of us have desires and aspirations that we would like to see fulfilled in our lives, but are not actively taking action to make those things happen. It can be difficult to relate what happens in the present to the results we would like to see in the future.
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Fulfill Promises You Make to Yourself
I believe innately we all do our best. We work with the tools available to us at the moment.
Go Beyond Goals And Achieve Your Dream!
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Setting Goals for Success
"In any and every given moment of your life, you are either in command of yourself? or you are being commanded."-Guy Finley, AuthorIt pays to learn, especially from your mistakes.
Reaching for the Goal
Can goals be easily reached? This question is in most of our minds. Some tend to think that goals are hard to achieve and that only very clever people can be true achievers!Remember the saying 'If there is a will, there is a way'? I bet many of you do.
Working on Your Groove
We all come to a point in our lives, like in the movie "How Stella Got Her Groove Back" that we lose sight of who we are. Life has a person in so many different roles such as parent; employee and spouse we tend to lose "us" in being there for others.
Achieve Your Goal
Have you seen those ads that promise to make thousands and millions of dollars over night, they are just hype. You have to do whatever it takes to get where you want to be.
A Brand New Year To Live
Have you ever started a new year with a New Years resolution? I think many of us have, whether it is to be nicer to family, to be a better friend, co-worker, or even to start that long-awaited diet. Have you ever noticed by the 3rd week or so, you just don't have the motivation or inspiration to keep it up?I can't recall one year that I have kept all of my resolutions.
In Pursuance of Your Dream Career
What do u wanna be when you grow up?" " I don't wanna grow up"!! How lovely it would be if we don't grow up and be a child forever?The teacher asked her class what each wanted to become when they grew up. The teacher noticed one boy sitting silent.
How To Get Real
"What we need most, is not so much to realize the ideal as to idealize the real," said H.F.
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"One important key to success is self-confidence. An important key to self-confidence is preparation" - Arthur AsheSelf-confidence is necessary for successAs Arthur Ashe says preparation is an important key to self-confidence.
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What is it that you need to do in order to be successful in your endeavor? One way to find out is to write a daily "To do list". This "To do list" will supplement your goal settings.
Is your life on purpose? Does just the question stop you in your tracks? Have you been so caught up in the pace of our world that you've not even thought lately about whether or not your life is going in the right direction?Of course, living a life on purpose starts with knowing what your purpose is. Are you crystal clear about what the purpose of your life is? If you aren't sure, then you've just identified the place at which you should start a new life of purpose.
Six keys to keys build vision - point four
4. Start somewhere (put to use what you already have)"Action may not always bring happiness; but there is no happiness without action.
Cultivating Belief in Your Goals
The Belief That You Can Do It and more importantly, That You Will!First, You must choose one goal and commit to it's achievement. It seems that this is always the starting point isn't it? It must be something that you feel you can not live without, or you must develop that feeling for it to work.
How To Score Your Own Goals With Sarah
Do you know where your company is going? Do you have a vision of where you want to be?Often in an attempt to get company staff to have a shared view of where they're all going a vision and mission statement are prepared.Unless you're a large company it's a waste of time.
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