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Goal Setting Information |
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The Top 10 Steps to Set and Achieve Your Goals - Every Time!
It's been said that everyone has goals, whether we know it or not. We have goals to keep our current job, or to get a different one. We have goals to save for the future, or to travel, take a vacation, or purchase the things we need and want to make our lives more enjoyable. An important distinction, however, is that top achievers are very intentional and focused on their goals, while many of the rest of us are not. Top achievers know that the wording, structure, timing and format of a goal can make it's achievement much easier - or far more difficult. Top achievers understand the basic skills for setting and reaching their goals, every time! They know how to design goals that create success. Here are the 10 most important steps to set and achieve your goals: 1. Reachable goals are SPECIFIC. Top achievers know that to reach their goals, the brain must know exactly, precisely, what they are trying to accomplish. Never word a goal with vague terms like "some" or "a little bit", or "more". Be specific! If you want to lose 8 pounds and reach a weight of 175, specify those exact numbers. If you want to save $200 this month, be exact. Your brain can help you accomplish almost anything if it knows precisely what you are aiming for. 2. Reachable goals are SIMPLE. Many people describe their goals in complex terms of retiring on the beach in Hawaii, with nice cars and lots of money, and?. Their list goes on and on. Any ONE of those things is a great goal, but the combination becomes over whelming and the brain gets confused. If you want to retire in Hawaii, just say so! If you want to increase your sales by 10% this month, say so! Keep your goals simple, clear, and focused. 3. Reachable goals are SIGNIFICANT. No one can muster the enthusiasm, hard work and courage to reach a goal they don't really care about. A reachable goal is one you really, really, REALLY want! It's something that will change your life, enhance your health or wealth, and make you proud. It gets your juices flowing, gets you up in the morning, and keeps you going all day long, because it is important! Set goals that are worth achieving! 4. Reachable goals are STRATEGIC. High achievers know that the best goals accomplish many great outcomes, all at one time. Running a 10K race will almost certainly: 1) feel great! 2) help you lose weight. 3) lower your cholesterol level 4) strengthen your heart 5) lower you risk of heart disease 6) increase your energy and stamina, and 7) improve your outlook. Design your goals to strategically impact as many areas of your life as possible. You'll have more reasons to reach your goal and more excitement when you do! 5. Reachable goals are MEASURABLE. A goal without a measurable outcome is just a pipe-dream. You can't achieve a pound of "happiness" or 6 inches of "self-esteem", but you CAN get a new job. You CAN run a mile in under 7 minutes, or do 100 sit-ups. Someone has wisely observed that, "What gets measured, gets done." Define your goals in terms of height, weight, dollars, inches, or hours. Then measure your progress until you achieve your desired outcome. 6. Reachable goals are RATIONAL. To reach your goal, you will need a plan, a path, and a vehicle for getting there. Your goals must make sense! When you explain them to friends and family, your goals should create excitement, draw support, and encouragement. Your goals should be just out of reach, but not out of sight! You want to stretch to be your best, not strain after impossible dreams. Set goals you CAN and WILL achieve! 7. Reachable goals are TANGIBLE. Choose goals that you can see, hear, smell or touch. Go for things you will enjoy and that you can clearly visualize. The brain has hard time going for "financial security", but it can visualize a bank statement with nice, large numbers on it! Define your goals in terms that excite the senses, then go for it with all your heart! 8. Reachable goals are WRITTEN. High achievers always know precisely what they want, because they've written it down. Often, they write a short description of their goals every single morning, as a personal reminder of their priorities and their objectives. The act of writing your goals down vastly increases your chance of success. Write it down! Then, keep your notes where you can see and read them every day. 9. Reachable goals are SHARED. We are far more likely to stick to our plan and reach our goals if we know our friends and family support us. Being part of a team increases our determination, our stamina, and our courage. Caution: Never share your goals with anyone who may ridicule, tease or discourage you! The world is full of doubters and you have no time for them. But, find a support team, a group of cheerleaders, and a coach who will encourage you every step of the way. High achievers count on and work with other winners! 10. Reachable goals are CONSISTENT WITH YOUR VALUES. One of the biggest reasons people fail to achieve their goals is that they have conflict between their behavior and their values. However, when your values and your goals are in agreement, there is no stopping you! Clarify your values first, then set simple, specific, measurable, tangible, written goals that are consistent with those values. You will achieve them, every single time! © Copyright 2003 by Philip E. Humbert. All Rights Reserved. This article may be copied and used in your own newsletter or on your website as long as you include the following information: "Written by Dr. Philip E. Humbert, writer, speaker and success coach. Dr. Humbert has over 300 free articles, tools and resources for your success, including a great newsletter! It's all on his website at: http://www.philiphumbert.com
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Goal-setting is key to maintaining healthy diet krcgtv.com Although most of us start off the year with good intentions, experts say 80 percent of New Year's resolutions will fail by the second week of February. However ... Innovation, motivation and goal-setting take center stage at Westfair's C-Suite Awards Westfair Online The importance of communicating with one's team – from the generation of ideas to the implementation of strategy and giving credit where it's due – was a ... Sanofi's multiple myeloma drug hits goal, setting up 2019 filing BioPharma Dive Results from a Phase 3 study showed treatment with Sanofi's experimental anti-CD38 therapy helped to extend progression-free survival in patients with multiple ... New PHS program teaches accountability, goal setting - Shelby County Reporter Shelby County Reporter PELHAM – A program designed to teach students more about responsibility, accountability, resilience and building character is in its pilot year at Pelham High ... Day one of goal setting, strategic planning meeting for City of Wichita Falls leaders KFDX City of Wichita Falls leaders are planning for the future. Over the next two days, city councilors and department heads will be taking part in the City Council ... Amazon Sets 'Shipment Zero' Goal for Lower Emissions PCMag The bigger the scale a company works at, the more of an impact even the smallest change can have. You don't get much bigger than Amazon, and a new ... Professional speaker and writer on 'motivation' and 'goal setting' coming to Carlow Carlow Live The event has been arranged by County Carlow Chamber. Setting clear financial goals for women executives: Why do it? Ladders Put structure around your goals: As with any goal-setting process, writing down your financial goals is an important first step in planning for the future. Huntington Beach council to hold special goal-setting meeting Thursday Los Angeles Times The Huntington Beach City Council will hold a special meeting Thursday to take stock of city strengths and weaknesses before setting new three-year goals and ... Parents Request Teen Fitness Classes: Focus on Fitness, Goal-Setting and Having Fun Coronado Times Newspaper Coronado Fitness Club personal trainers Carter Graves and Kevin Bruno now offer fitness classes to high school students. Students need not be club members ... How can goal setting help in having a more-equipped financial plan? Economic Times Would you be where you are in your life if you hadn't planned for it? Whether it is throwing a small party for friends and family or making a vacation itinerary, ... Five tips to help year 12 students set better goals in the final year of school The Conversation AU Research tells us goal setting is important, but not all goals are created equal. Here are five things to consider when setting goals for your final year in school. K&M Tire Focuses on Dealer Profitability, Goal Setting at Annual Meeting Tire Review During its two-day dealer conference and trade show, K&M Tire showed its more than 1000 dealers in attendance how to make the vision for their business this ... Claudio Pizarro still setting Bundesliga records Charlotte Observer At 40 years old and still scoring goals, Claudio Pizarro isn't ready to retire just yet. Assent Compliance CEO champions goal-setting at Telfer School of Management dinner Ottawa Business Journal Andrew Waitman took the night off from the boxing gym Wednesday evening to show young entrepreneurs the ropes at the Telfer School of Management's ... Menlo Park City Council seeks public input for Feb. 2 goal setting session InMenlo The City of Menlo Park invites residents and stakeholders to share their thoughts and suggestions for this year's City Council goals. The annual goal setting ... Menlo Park council reschedules goal-setting meeting to Feb. 2 The Almanac Online The Menlo Park City Council's goal-setting meeting has been rescheduled to Saturday, Feb. 2, from 9 a.m. to 3 p.m.. How To Create A Diverse Workforce Culture Forbes It goes without saying that to maintain a competitive advantage over other firms, attracting and retaining talent is absolutely crucial. In today's world, that means ... Goal setting for 2019 at Hirsch's businesswomen gathering Phoenix Sun Hirsch's Ballito recently kicked off their first Women in Business event for the year with their very own COO, multi-award winning businesswoman, Margaret ... Setting goals: James Porter's path takes him from a reservation in North Idaho to the ice arenas of the WHL The Spokesman-Review James Porter has found a second home on the ice in Canada. 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Just don't forget to develop the path, then show up daily to work toward it. Sweating over goal setting - How to plan for your future Canadian Lawyer Magazine I have an admission. As ambitious as I think I am, I have cringed at times throughout my life when I am asked: “Where do you see yourself in a year? Five years? Dallas County sets November goal for countywide voting centers Dallas News Dallas County wants to make Election Day simpler.The county's elections administrator hopes that by the November 2019 election, the county can do... Setting Attainable CX Goals: Part 2 Business 2 Community This is the second part of a three-part blog series. In this blog series, I'm focusing on the three questions I've been asked the most over my 20 years in various ... Why setting goals isn't always the secret to success | Ladders Ladders Goals are important because knowing where you'd like to go is useful when setting out on a journey. But they can start to hurt you. 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If you have been following my column for the last couple of months, then you ... More Tired Than Usual? This Is How A Full Moon Can Affect Your Sleep mindbodygreen.com The full moon is a powerful force within spiritual circles: a time when energy bubbles to the surface to be re-examined and released. All this intensity swirling ... Senior calendar | News Cadillac News Tax aid program available. CADILLAC — The AARP Foundation Tax-Aide Program is available by appointment only on Mondays, Tuesdays and Wednesdays. President Orders DoD to Develop 'Space Force' Legislative Proposal MeriTalk President Trump today issued Space Policy Directive-4 (SPD-4) that orders the Secretary of Defense to create a legislative proposal that, if approved by ... Goals, Compromise, and Ethics Part of MTA Training for Elected Officials Oakland County 115 News (Crystal A. Proxmire, Feb. 17, 2019). Okemos, MI – When a room full of elected officials from townships around the state were asked how many of their boards do ... Mayor resignation on Sheldon council agenda | News nwestiowa.com SHELDON—A potential mayoral resignation, the swearing in of Sheldon's first female police officer, switching all city council seats to at-large positions and more ... 10 Tips For Mere Mortal Beginners IRONMAN Tackling your first triathlon might seem like the scariest and hardest thing ever. But don't be daunted—you can do hard things! Girl Scout Cookie season kicks off in Sarasota County Sarasota Herald-Tribune Girl Scouts of Gulfcoast Florida launched the 2019 Girl Scout Cookie season on Feb. 15, with a program that serves as a powerful entrepreneurship incubator for ... Summit a rare, important step in setting district goals Austin American-Statesman During the month of January, the Eanes Board of Trustees and senior level administrators met for the Board Strategic Summit. Over the course of approximately ... 5 Super-Simple Tips to Achieving Your Career Goals ATD Don't let another year go by without achieving the career goals you set for yourself. School events show Leader in Me results Wilkes Journal Patriot The four Wilkes County middle schools are in the midst of hosting “LEAD Days” to share results of the ongoing Leader in Me program with parents and others. Setting goals one disagreement at a time | News Southernminn.com CANNON FALLS — Before the Goodhue County Board members delve into the policies, actions, ordinances and arguments that they want to make in 2019, they ... Park Views: You can help set Parks & Rec goals Ashland Daily Tidings Every two years at the beginning of the city's biannual budget process, Ashland Parks & Recreation Commission (APRC) staff and commissioners determine ... Talking Business with Lisa Clarken: Setting goals a powerful tool for your business Connaught Telegraph DON'T let those new year resolutions for your business slip away. Nikita Kucherov shows off his scoring touch with two goals Tampa Bay Times The Lightning forward records five-point game, reaches 99 points. Sports Roundup: Kahl concludes season with four goals, Bunker Hill boys, North Greene advance RiverBender.com MVCHA FINALSCLASS 1AGAME TWO: BEST-OF-THREETRIAD 7, BETHALTO 5 (KNIGHTS WIN SERIES AND CHAMPIONSHIP 2-0): A six goal outburst after ... Curling: Former NFLers take aim at becoming Olympic curlers Reuters (Reuters) - A group of former NFL players who took up curling with Olympic-sized dreams may not have struck fear in opponents' eyes like they did on the ... Civic groups urge Pocatello leaders to set energy goals Idaho State Journal POCATELLO — Leaders with seven local civic organizations have challenged the city to set goals for sourcing more clean energy and reducing its current ... Special Issue – Knowledge and Politics in Setting and Measuring SDGs Global Policy Journal The papers in this special issue investigate the politics that shaped the SDGs, the setting of the goals, the selection of the measurement methods. The SDGs ... Local Riders Invited to Apply for Sports Bursary County Kildare Community Network Aspiring dressage and event riders are invited and encouraged to apply for a dressage bursary offered by M & S Simply Dressage before the closing date on ... Why Your Investment Goals Should Be Flexible Morningstar One of the first questions a financial adviser asks a client is: what are your goals? Without an end in mind, a lot of saving, investment and retirement decisions ... How to be Your Happiest Self in 2019: 7 Easy Steps StyleBlueprint The new year is a *fresh* start and it's time for you to be the best version of yourself — for yourself. Whether you're resolving to improve your eating and fitness ... How to Set & Achieve Realistic SEO Goals for 2019 Search Engine Journal What milestones does your company need to reach in 2019? As marketers and SEO professionals, charting the path toward our goals is one of the exercises we ... Financial Wellness - a skeptical prognosis on an HR solution du jour Diginomica Financial Wellness is one of the HR solutions du jour. It may be well-intentioned, but is the logic behind it a bit lacking or the support for it limited. Let's dive a bit ... The key to achieving your goals: Write them down Maryland Daily Record It's that time of year where goal-setting kicks into high gear. The month of December and January are infamous for New Year's resolutions, but according to ... Washington Gov.: Not a moment for climate 'timidity' CNN Jay Inslee, governor of Washington State, tells Christiane Amanpour that the Green New Deal's goals are ambitious, "but goal-setting is what works." Measure your goals The Hindu When you are setting a target, make yourself accountable and motivated towards achieving it. 3 Absolute Musts To Be Successful At Goal-Setting Forbes What I've learned in 10 years of developing a more effective goals process is that there are just a few key factors to successful goal-setting. Unfortunately, they ... The Importance Of Adopting Your Own Goal-Setting System Forbes The effectiveness of goal setting has been proven for generations to deliver impressive results for organizations and individuals alike. As you'll often find, ... The Goal-Setting Trap That Keeps Ambitious People Stuck Forbes When it comes to setting goals you'll actually be able to achieve, there's one specific method that highly accomplished people utilize, and often do not even ... Gardiner councilors to tackle emergency services questions Kennebec Journal & Morning Sentinel When Gardiner city officials were informed by the state's Regional Communication Center in Augusta that the city would have to look elsewhere for public safety ... Ventura narrows down city's priorities to six...ish Ventura County Star Ventura's council each year gathers to discuss its top priorities for the upcoming year. The goal-setting jump starts the upcoming budget. Five Takeaways From WWE’s Elimination Chamber Yahoo Sports WWE's Elimination Chamber accomplished its goal, setting the table for WrestleMania 35 in April. Why Setting Goals Hurt Your Long-Term Career Growth Thrive Global What Really Works For Successful Professional Development. UT Vols: Setting goals for 2019 Tennessee football season Knoxville News Sentinel As anyone who cares about Tennessee football should remember, I set “reasonable goals” for UT's 2018 football team on this date last year. Some goals were ... 7 Reasons to Keep a VR Fitness Journal VR Fitness Insider Fitness is a goal-oriented pursuit that encompasses a lifetime of effort. Goals are broken down into milestones you achieve to get to them. Are you tracking your ... Savvy Girl Scout lures in customers with Jason Momoa's hot bod New York Daily News Does Aquaman even eat cookies? Based on those abs, probably not! Diversity Without Inclusion Is Useless Forbes Under Armour is under fire for its lack of inclusion in the workplace. This article focuses on how organizations can create an environment of inclusion for all ... 'Once I set a goal, I don't stop': 14-year-old Olympic hopeful archer trains 5 hours a day WDSU New Orleans She's already placed nationally and internationally in competition. |
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