Golf Information


How To Use Exercise For Golf To Strengthen Your Swing


Using exercise for golf to strengthen your swing could be one of the wisest decisions you've ever make in regards to improving power and distance.

Have you tried those gimmicky training aids in hopes to strengthen your swing? If so, were you successful? I can take a guess, but I won't get on you too much.

Most of the touring pros are now using exercise for golf to strengthen their swing and have seen their driving distance go way up. And yes?their equipment has a little bit to do with it, but can't take all the credit.

I have said thousands of times, "it's your BODY that plays the game, not your equipment". Doesn't that make sense to you?

Like any athlete?he or she spends a huge amount of time strengthening their muscles specific to their sport.

Why wouldn't you as a golfer do the same thing?

Hopefully after reading this article you'll give it strong consideration.

Using exercise for golf to strengthen your swing entails the use of a stability ball, exercise tubing, handweights and even a weighted medicine ball. These are all inexpensive golf training tools that can have a dramatic affect on your game.

I can't tell you how many golfers (thousands) have emailed me telling me their amazing improvements in power, distance and accuracy from using exercise for golf to strengthen their swing.

It's a very simple approach that won't leave you sweating like a pig and spending hours upon hours in your gym. In fact?you don't need a gym to do the kind of golf training I'm talking about.

With the above golf training equipment, you can do a simple golf exercise program in less than 30 minutes "in your home". Now that's time-savings and even financial savings not having to keep up a gym membership.

The premise of using exercise golf golf to strengthen your swing is one that warrants quick results with a minimal time requirement.

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.


MORE RESOURCES:
This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news


Golf Channel (blog)

Day 'disappointed' in USGA's handling of course, Phil
Golf Channel (blog)
Because Saturday was a total, it was like two different golf courses, practically, on the greens Saturday versus Sunday,” Day said. “I just wish they would leave it alone and just let it go. Not saying to let the greens go and let them dry out and make ...
It's time for the 'Phil Rule': Why the rule book needs (yet another) revisionGolf.com
Phil Mickelson's US Open controversy still a popular topic at the Travelers ChampionshipGolfDigest.com
Phil Mickelson's misstep: No biggie, or the end of golf as we know it?The Mercury News
New York Times -The Advocate -Sporting News
all 1,362 news articles »


Golf.com

Western Kentucky University golf coach killed in cycling accident on ...
Golf.com
Western Kentucky University's golf coach, Philip Hatchett, was killed while cycling on U.S. 68 West on Sunday. He was 55.

and more »


Golf Channel (blog)

Travelers Championship: Tee times, TV schedule, stats
Golf Channel (blog)
By Golf Channel DigitalJune 19, 2018, 10:30 am. There will be plenty of star power this week in Hartford as the PGA Tour moves north for the Travelers Championship. Here is the key info for this week's event. How to watch: Thursday, Rd. 1: Golf Channel ...
Staff lessons from the US Open: Phil's folly, setting the record (books) straight, a golf train and moreGolf.com
The clubs Brooks Koepka used to win the US OpenGolfDigest.com
Brooks Koepka continues the dominance of young Americans on golf's greatest stagesCBSSports.com
Cincinnati.com -Golfweek -ESPN
all 3,757 news articles »


Golf.com

Drunk teen steals golf cart, goes to McDonald's drive-thru
Golf.com
Sometimes hunger will drive you to do stupid things, especially when alcohol is involved. Just ask English teenager Jamie Elliot. Elliot, 18, got drunk with a friend and stole a golf cart from Catterick Golf Club in the United Kingdom on May 29. They ...
Drunk teen stole golf cart for 3.5-mile McDonald's run | Fox NewsFox News
Drink drive McDonald's golf buggy teen banned for 12 monthsBBC News

all 22 news articles »


Washington Post

2018 Spring All-Met: Golf first team, honorable mentions
Washington Post
The following student-athletes have been selected to The Washington Post's 2018 Spring All-Met team for golf: PLAYER OF THE YEAR. Brad Riley, Sr., Sherwood. A powerful ball-striker with a nose for greens and fairways, the senior averaged 37.17 strokes ...



GolfDigest.com

U.S. Open 2018: How many more lives does the USGA have ...
GolfDigest.com
Saturday at Shinnecock Hills was just the latest example of the USGA mistakenly interjecting themselves into the U.S. Open story. So when will it ever learn?

and more »


ESPN (press release) (blog)

Expert picks for the Travelers Championship
ESPN (press release) (blog)
In this case, Hoffman is one of those guys who tends to play his best golf on his favorite courses and TPC Highlands happens to be on his list. He has made the cut here in all seven starts over the last decade with five Top-26 finishes and three Top-10 ...
DJ listed as betting favorite for The OpenGolf Channel (blog)
2018 Travelers Championship tee times, viewer's guideGolfDigest.com
Confidence Factor: Travelers Championshippgatour.com
Golfweek -Hartford Courant
all 100 news articles »


Golf.com

Three men arrested for burglarizing golf course that fired one of them
Golf.com
Three men have been arrested in connection to burglaries at Henderson Municipal Golf Course in Henderson, Ky. Charles Ivie Jr., 18, Austin Pinkston, 20, and Jordan King, 19, all face charges of burglary and unlawful taking. According to police, the ...



St. George Daily Spectrum

Mesquite resident donates 877 golf balls to Virgin Valley youth group
St. George Daily Spectrum
Right next to Falcon Ridge golf course lies a neighborhood that residents say is known for getting showered with golf balls. "People hit golf balls off that ledge and they just coming flying all over here," said resident Robert Olson. "They hit the ...



Golf Channel

Norman to pose in ESPN's 'Body Issue'
Golf Channel
Golf Channel and Loch Lomond Group are partnering on a promotional tour with the Claret Jug – golf's most iconic trophy, first awarded in 1873 to the winner of The Open – to select U.S. cities in advance of the 147TH Open at Carnoustie Golf Links in ...

and more »

Google News

home | site map
© 2007