Golf Information


Golf Information

How Important Is A Golf Fitness Program


A golf fitness program can make the difference between you optimizing your golf potential or playing the same frustrating golf you may be used to playing.It's no secret that the body swings the club and plays the game?so why wouldn't you consider a golf fitness program to play your best?A golf fitness program consists of strength, flexibility, endurance and even nutrition.

Wanna Play More Consistent Golf? Learn and Apply 10 Proven Techniques Golf Professionals Use


For the past seven years I have been researching what are the most important things great golfers do when playing their best golf. Being an instructor at the San Diego Golf Academy, I was exposed to many golfers, both amateur and professional.

Here's A Golf Training Tip To Boost Your Drives


Every golfer would like to have a golf training tip to increase their drives by 10, 20, 30 or even 40 yards. But what do you need to focus on to accomplish that?Have you ever received a golf training tip that didn't work? I think we all have.

Play Better Longer - Peak Performance For Golf!


The golf swing is a dynamic movement that demands precise coordination of muscle contraction and relaxation, postural stability, strength, balance and body awareness. That is not to say that we cannot swing a golf club without these elements.

Appreciating Your Core Golf Strength Will Improve Your Game


The core golf strength, unknown to many enthusiasts of the game is the conditioning and strengthening of the muscles in your body, which you use to play golf. The weaker and unprepared this core golf strength is, the weaker your game of golf will be.

How The Risk Of Golfer Elbow Injury Can Be Reduced


A golfer elbow injury has got to be one of the most dreaded injuries on any golf course.And it is not too difficult to figure out why.

Secrets Of The Avid Golfer


Every avid golfer has got to be the sort of person who enjoys the game immensely. It has been proven that we tend to be very good at doings things that we enjoy doing and this should be no exception to the case of the avid golfer of today.

Before Purchasing A Gift For A Golfer...Ask Yourself These 3 Questions


It should be rather clear to everybody that the gift a golfer will ordinarily appreciate the most, is the one that improves their game. Most golfers are constantly looking for ways to improve on their game.

Exercise For A Golfer - Dont Fear it


Exercise for a golfer is widely used. Despite the success many professionals have enjoyed, and continue to enjoy in their game, mainly because of golf-specific exercises, many amateur golfers still shun any golf specific exercises.

The Inspirational Power Of A Golf Training Video


Many golf training videos in the market today will show you in great detail, how some of the PGA professionals do it and the so-called secrets behind their success.From detailed specifics on why their playing techniques are so effective, to the preparation and exercise training they are usually involved in to keep themselves in tip-top condition and at a high level of golf-fitness.

Golf Training Programs For Women


Golf training programs designed to help condition the body for better golf have really taken off in recent years. Male golfers have not been the only beneficiaries.

Effective Golf Fitness Equipment


Golf fitness equipment is designed to help a golfer build strength in certain muscles so as to improve their golf game and lower their scores.The problem is that there are so many different golf fitness equipment in the market these days that it is difficult to identify the really effective ones and the duds or inappropriate ones.

Basics Of Golf Swing Instruction - Go With Exercises


Golf swing instruction starts with an understanding of the different segments of the golf swing. Understanding the golf swing segments will give anybody a firm foundation to learn all the tricks of the trade from others and thus be able to understand any golf swing instruction aimed at helping them improve their game.

Learning The Correct Golf Instruction Swing Sequence


There are three segments of the golf instruction swing sequence. They are namely the back swing, the down swing and thirdly the impact and follow through.

Achieving The Perfect Golf Swing Drill


The perfect golf swing drill is a joy to behold. And yet it is not too hard to achieve.

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