Golf Information


Golf Information

More Muscles Than You Think Are Used In the Golf Swing


While most golfers are aware of the fact that the muscles in the lower part of the body are used in the golf swing, many are not aware of just how important these muscles are to the consistent execution of the perfect golf swing. Many do not even realize how imperative it is that muscles used in the golf swing are exercised and kept in tip top condition.

Golf Specific Weight Training...Dont Fear It


The fascinating thing about golf-specific weight training is that despite the fear many golfers have of it, there is really nothing to be afraid of.Why should there be any reason for fear when 80 year old persons are comfortably going through them.

Golf Stretching Secrets to Improve Performance


The trend in larger and therefore heavier club heads in recent years has made golf stretching secrets even more important to acquire.To make matters worse for golfers not interested in embracing golf stretching secrets, golf is a game unlike other sports where continuous playing improves fitness and endurance.

Why Exercise Is Crucial In Achieving The Correct Golf Swing


Achieving the correct golf swing is the magic key that will open all the doors to better and more enjoyable golf.However the correct golf swing becomes very difficult to pull off for one simple reason.

What Causes Golf Back Pain?


Why it that back pain is such a common complaint in golf and amongst golf players on any course?Does golf back pain have something to do with the game or do most players bring back pains acquired elsewhere into the game? While it is true that there are golfers who started having back pains and related problems long before they set foot on the course, there is clear evidence that golf does cause back pain, especially to those who do not exercise and condition their bodies for the game.One reason is that many of the back pains are aggravated by playing the game for long periods.

Why Golf Tips Work Better For The Woman Golfer


Gone are the days when a woman would feel intimidated standing on the same golf course to receive a golf tip side by side with a man. That's because golf exercise programs have proven that anybody can build enough golf strength to perform extremely well on the course.

What Will A Good Golf Stretching Program Do For Your Golf?


There are many things that a good golf stretching program will do for a persons' game.Firstly a golf stretching program will tremendously improve the golf swing in terms of the power as well as helping the golfer to control the direction.

Golf Stretching Exercises Have A Direct Impact On Your Drives


Golf stretching exercises have been known to have such a huge impact on the golf swing that their popularity amongst golfers has spread like wild fire in recent years.Yet in some cases the golf stretching routines have not been gotten from a real golf-specific exercise expert.

Why Golf Fitness Should Be A Priority


Golf fitness should be a priority for any golfer in the same way a visit to the dentist is for somebody with an aching tooth. In the case of a visit to the dentist, you cannot keep on taking painkillers and postponing your visit forever.

What Should Be Your Golf Training Priority?


This is a question that is often asked for the simple reason that knowing one's golf training priority will enable them to improve their game within the shortest possible time.To answer it correctly a golfer needs to know what their particular area of weakness is.

How To Achieve Longer Golf Drives


Longer golf drives are the desire of every golfer. Yet this is something that remains elusive to many golfers.

Play Better Golf Through Exercise


Play better golf. Isn't that what every golfer thinks about 24/7? Golf can be the most humbling game you will ever play?but we keep coming back for more.

Is The Golf Ball The Real Reason For Longer Drives ?


A Little History FirstTo determine this point, we have to travel back in time and see how the original golf ball was formed.The original golf balls as most of us know, were made from goose feathers stuffed into a round leather ball.

What Does Annika Know About Exercise That You Don't?


Think of your golf game. Visualize connecting with your drive and sinking your putt.

Are You Having Trouble Sustaining Energy On The Back Nine?


Loss of stamina and endurance toward the end of an eighteen-hole round of golf happens to many golfers and can often be attributed to poor nutrition. To keep up the pace and go the distance, there is no substitute for good nutrition.

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