Happiness Information

Body, Mind, and Soul

Being in tune with your mind, body, and soul and how they work is the one most important thing you can do for yourself. We know now that, the three work together. If the body is ill, the mind and soul are affected as well. If the mind becomes ill the body and soul show the stress of that. But, I think the strongest combination showing the most illness is when the soul becomes stressed. That seems to make the body and mind crumble the quickest. I, myself, have learned that first hand! But, it also works in the reverse! When the body is healthy, the mind is sound and the soul is happy. Keeping these three in balance is a life long task. So, learning how to do it and then maintaining it with little effort is very important. We do have other things in life to accomplish! However, the other things we are accomplishing will be enhanced and go much easier if we take the time to be in tune with ourselves.

The first thing one must learn about being in tune with yourself, is to be in tune with YOURSELF. When a person finds something that works for them, they are so enthused that they want everyone else to do the same thing. Someone loses weight using a specific diet, someone joins a new religion, or someone tries a new vitamin. We also want to lose weight, or find the happiness in joining a group, or want the benefits that other person is enjoying from the vitamin, so we try it fully expecting the same results. My Dad used to say that if a person took mega doses of Vitamin C they would never have a cold or the flu again. Thats because that is the way it worked for him. What happens is sometimes we get the same results and sometimes we don't. Sometimes nothing happens or we get bad results. The reality of this situation is that each of us is unique. Yes, our bodies are alike in structure and the method they operate, but there the sameness ends. Each of us have a different balance. Because of that you can take one diet and try it out on ten different people and some will lose weight, for some it won't make any difference, some may gain and some may lose too much weight. Take ten different people, expose them to the same religion or group and get ten different interpretations of what that group is all about about. Some will embrace it entirely and find joy, others may be left cold or violently disagree. Give ten people the same diet regimen and there may be ten different results. Some it will affect dramatically and others it may not. So, the key to getting in tune with your body, mind and soul will include finding what works for you, useing those things, and not being discouraged when something doesn't work for you that work for your spouse, best friend or neighbor. Remember, you are unique!


I am a health conscious individual that spends a lot of time researching different ways of thinking. It is important to me to think outside the box or the matrix if you will! I do not believe and accept everything I see, read, or hear. Some things I have found to be truths for my own life and those things I pass on to you. My maxims are "think for yourself" and "listen to your whole self, body, mind and soul!" I have found that if I do those two things I am always happy! The goal of my

web site is to supply those of you that have made the choice to go natural with quality products! http://www.naturallivingbychoice.com

Women are happier without children or a spouse, says happiness expert  The Guardian

We may have suspected it already, but now the science backs it up: unmarried and childless women are the happiest subgroup in the population. And they are ...

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Scott Galloway Reveals The Secrets To Happiness  Forbes

At first blush, entrepreneur and New York University Stern School of Business Professor of Marketing Scott Galloway would not seem to be the ideal person to ...

How Cultural Differences Shape Your Happiness  Greater Good Science Center at UC Berkeley

Researcher William Tov explains why cultural differences matter for well-being.

Is creativity the key to happiness? See what crafts and hobbies could do for you  TODAY

Author Ingrid Fetell Lee reveals how channeling your creativity can lead to fewer worries and more joy.

Fringe 2019 Reviews: 'Horseface' and 'Blind to Happiness'  Orlando Weekly

Horseface Nearly 30 years after her first Orlando appearance, veteran international Fringe performer Alex Dallas returns with Horseface, a topical solo dramedy ...

Science of Happiness: Here are the simple ways you can be happier at work  KCRA Sacramento

Researchers outline several steps to help you be happy at work.

The Impact of the "Happiness Industry" on Architecture  ArchDaily

A new exhibition at the Canadian Centre for Architecture explores the measures of happiness and examines its impact on architecture.

Air pollution affects happiness, Chinese study finds  World Economic Forum

Researchers in China have found a link between happiness and air pollution levels, using social media to gather information about people's mood in different ...

Fitsko: The key to happiness is the positive outlook on life  Seguin Gazette-Enterprise

Life may be complicated but…happiness is really pretty simple.” — Author Unknown.

I just finished Yale's class on happiness — here are the 6 tricks that have already made me happier  Business Insider

The most brilliant parts of Yale's happiness class happen in the second half.

'Tears of happiness:' Students, staff surprise retiring superintendent with school assembly  Blair Enterprise Publishing

Lynn Johnson thought she was headed to the school gym Tuesday morning because Facilities Director Lawrence Reed needed her to check on a door.

Looking for happiness? Try purpose instead  The Boston Globe

Our pursuit of happiness can come at the expense of finding deeper and more sustaining versions of psychological and physical well-being.

Science of Happiness: Here’s the simple first step to becoming happier  KCRA Sacramento

How do we become happier? That is the question researchers across the globe are working to answer. Many of the global leaders in the science of happiness ...

Happiness And Profit Are Synergistic  Forbes

Focusing on increasing real well-being has effects on how well companies attract and retain talent, which in turn significantly influences how well a firm creates ...

Science of Happiness: Giving yourself a break will make you happier, experts say  KCRA Sacramento

Self-compassion is becoming an emerging focus for some of the nation's biggest companies. It's not as soft and gentle as people think. Research found that ...

The Happiness Company: Changing the world one smile at a time  WJHL-TV News Channel 11

He may be only 13 years-old, but he's leading a company that's more like a movement with the goal of changing the world through kindness.

Ways to Make Happiness Your No. 1 Goal  Jewish Exponent

Life has many pressures that affect our mood and, at the same time, many of us are managing mental health diagnoses that make achieving happiness more ...

The Difference Between Happiness and Joy  The New York Times

On Monday I was honored to speak to the graduating students at Arizona State University. It was an intimidating occasion. A.S.U. is the most innovative ...

Science of Happiness: Moments of mindfulness can help you be happier  KCRA Sacramento

Researchers found that one path to happiness includes physical steps. In many cases, scientists were able to focus on some ancient practices and, with modern ...

Marriage more important than wealth when finding happiness, survey says  The Independent

Marriage is a key factor for finding contentment, a new study suggests.

My Turn: Bhutan and the truth about 'Gross National Happiness'  Concord Monitor

Almost every nation rushed to hail Bhutan when its first constitution was adopted in 2008, which instituted a constitutional monarchy and parliamentary ...

Smartphones, Happiness, and the Uses and Disadvantages of Life in the Present Perfect  The Epoch Times

It's tempting to think that smartphones help tie us more tightly to the present and help connect us more closely to people. But does it prevent real action?

The Surprising Benefits of Relentlessly Auditing Your Life  The New York Times

We tend to think that good marriages and happy families are born of love and care, not spreadsheets. But what if that's wrong?

Is $1300 the price I can put on happiness?  The Outline

Electric scooter rental company Bird announced Wednesday that people can now purchase their scooters, to own in perpetuity, for the sum of $1,299. This is too ...

REVIEW: 'The Understudy' reminds us to find happiness  WCF Courier

WATERLOO -- "OK, maybe I am bitter," Harry tells the audience at the beginning of "The Understudy," tearing out pages of far more successful actors than him ...

Feminist hero Nellie Bly found the real key to happiness  Quartz

Nellie Bly was many things: a fearless reporter, an innovative industrialist, an intrepid world traveler. But her greatest asset, and the one thing that made all her ...

Exclusive: Happiness is not just a feeling- It's a business strategy  AMEinfo

When Emirates Steel celebrated International Day of Happiness with close to 1000 employees, it did so a result of its commitment to ensuring a safe, productive ...

Science of Happiness: Few simple steps can help you be happier at work  KCRA Sacramento

Quite a bit of research shows the things that make people happy or unhappy at work are pretty universal -- regardless of the job. However, researchers found ...

Happiness or fulfillment?  Arlington Catholic Herald

Lately I'm seeing lots of studies — or, more accurately, articles about studies — claiming that non-parents are happier than parents.

Joe Swash blinks away tears of happiness as he sees his newborn son for the first time in snap  Daily Mail

The I'm A Celeb winner, 37, shared a sweet snap alongside the newborn, as the TV presenter looked emotional as he cracked a delighted smile as he saw his ...

Your Happiness Calendar for May 2019  Greater Good Science Center at UC Berkeley

Our monthly Happiness Calendar is a day-by-day guide to well-being. It can help inject a bit of happiness into your everyday life with videos, articles, practices, ...

Science of Happiness: Self-compassion is path to happiness, experts say  KCRA Sacramento

Self-compassion is becoming an emerging focus for some of the nation's biggest companies. It's not as soft and gentle as people think. Research found that ...

Science of Happiness: Experts say you need to be less negative to be happier  KCRA Sacramento

The human brain has evolved to focus on the negative, according to research out of UC Davis. It can be tough to get out of that rut, but there are exercises that ...

'Happiness' Tips Doled Out to Skadden Lawyers  Law.com

Yale University professor Laurie Santos who teaches a wildly popular course on happiness says that in order to be happy lawyers need to work at it.

5 weeks to happiness? This online course is designed to reduce stress and boost satisfaction  Well+Good

A new study gives credence to the whole “happiness is a choice” mentality. Here are eight, science-backed techniques for finding glee in the mundane.

Can money buy happiness?  Newport News Times

This question was posed to me about three months ago, and I battled how to answer it. My first conditioned response was no, of course not, but when I pondered ...

Memorial Day Tribute at The Carousel of Happiness  The Mountain -Ear

A Memorial Day tribute at the Carousel of Happiness Cynthia D. Chambers Peak to Peak This year The Carousel of Happiness will host another meaningful and ...

What's The Difference Between Happiness And Joy?  KUT

We might think the idea of happiness and joy are interchangeable, but as Dr. Art Markman and Dr. Bob Duke discuss on this episode Two Guys on Your Head.

Why the secret to happiness lies in 'we' not 'me'  The Telegraph

“Freedom sucks. To be unattached is bad.” Or so says the New York Times columnist and author David Brooks in his latest book, The Second Mountain: The ...

There's a happiness crisis in the modern workplace. Here's what to do about it.  Big Think

There's a crisis in the workplace. According to a 2016 Gallup Poll, 70% of people are disengaged at work. And a whopping 18% are actively repulsed by what ...

Abandonment issues getting in the way of happiness  Detroit Free Press

I have significant abandonment issues because of my childhood.

How My Dog, Sierra, Taught Me More About Life And Happiness Than Any Rock Star Or CEO  Forbes

Lessons in life and business can come from all sources, including our four-legged friends. Here is the story of how my dog, Sierra, taught me about life, ...

‘Discover happiness within’  The Hindu

What is happiness? Is it something that comes from outside or from within? Well, it's a tricky question. Anything that gives us pleasure gives us happiness.

Raising the bar on happiness at work  InvestmentNews

Recently, a brief article in the New York Times caught my eye: "A Deceptively Simple Way to Find More Happiness at Work" by Tim Herrera. We all want to be ...

How to curb loneliness and increase happiness using social media  Duke Chronicle

Ever find yourself mindlessly scrolling through social media, seeing all your friends but still feeling lonely? Duke researchers are working to combat digital ...

James Charles wishes 'happiness for everyone' after Tati Westbrook drama  Metro.co.uk

James Charles has wished for 'happiness for everyone' after the drama with Tati Westbrook over the past few weeks, as he celebrates his 20th birthday.

Report: Religious Couples Have Happier Marriages  Washington Free Beacon

Both religion and egalitarianism have something to offer those seeking a happy marriage in a world of shifting mores, a new report shows.

Scott Galloway talks new book “The Algebra of Happiness” on Kara Swisher podcast  Vox.com

Galloway discusses his new book, The Algebra of Happiness, on the latest episode of Recode Decode.

Warren Buffett says his life is 'a vacation every day'—and it has nothing to do with money  CNBC

Berkshire Hathaway billionaire Warren Buffett has a lot to be happy about. He is currently the fourth richest person in the world, with a net worth of $90.1 billion.

How the physics of champagne contributes to our happiness  Big Think

Ever wonder why we love drinking beverages like Champagne that set off microexplosions in our mouths? Physics may have the answer. The phenomenon that ...

'Dementia Reimagined' Asks: Can There Be Happiness For Those With Memory Loss?  WAMU 88.5

While caring for her mother, who had dementia, bioethicist Tia Powell began imagining a different way to approach the disease. Her new book looks at long-term ...

Rita’s brings ‘Ice, Custard, Happiness’ to Quakertown  Allentown Morning Call

Blendinis, gelatis and other cool treats have come to Quakertown. Rita's Italian Ice, the popular water ice and frozen custard chain with more than 570 locations ...

Happiness and Leadership: Blending External Conditions with Inner Fulfillment  Buddhistdoor Global

True leadership may manifest those most called to help others.

Happiness of the World  The Statesman

The concept of GDP as the criterion of a nation's well-being is under the lens. As the annual UN-backed World Happiness Report, much similar to the ...

4 things that make Bill Gates happier at 63 than at 25  KSAT 12

Billionaire Bill Gates says these four things have helped him be happier as he's aged.

James Ellroy finally has happiness in his sights | 1843  The Economist 1843

What happens when America's darkest crime writer sees the light? Leo Robson meets him at home in Colorado to find out.

How Small Talk With Almost-Strangers Profoundly Affects Your Happiness  VICE

“Would you mind putting all of the heavy stuff in one bag and all of the light stuff in another?” I ask the grocery bagger at Whole Foods. “Sure, no problem,” he ...

In San Francisco, Tech Money Doesn’t Buy Happiness  The New Yorker

Anna Wiener writes about the conflicts facing the city of San Francisco as a wave of new tech I.P.O.s crashes over the city.

The secret to happiness? Be 60, retired and earning £60,000  Telegraph.co.uk

On Telegraph Money you'll find our Fame & Fortune interviews, where we pry inside the purses and wallets of some of the great and good.

How the "Happiness Industry" Is Changing Architecture  Metropolis Magazine

A new exhibition at the Canadian Centre for Architecture (CCA) explores the quantifying and ranking of happiness and probes its impact on architecture.

Jonas Brothers Share 'Happiness Begins' Track List  Billboard

The Jonas Brothers unveiled the track list for their much-anticipated new album, Happiness Begins, which arrives June 7.

Awakening Sanctuary - The World's First Hotel Focused on Happiness Invites You to its New Location and Presents the Experiences it Offers  PR Web

Riviera Maya, Quintana Roo (PRWEB) May 24, 2019 -- In a world where more and more people seek to increase their level of personal happiness, Awakening.

Could a wellness gadget really be the secret to happiness?  The Independent

Dear readers, I have found the wellness gadget of the year and it costs just £24.99. It's a Crane vibrating massage foam roller and you can find it at Aldi.

How Changing 1% of Your Financial Life Can Make You Happier  The Motley Fool

A simple question to help align your life: How much is enough?

Employee happiness: More important than pay?  BenefitsPro

Four in 10 respondents to a recent global survey reported taking a pay cut to accept a position that made them happier.

‘Chasing Happiness’ Trailer: Jonas Brothers Say Fame Fed Demise, Time Apart Aided Reunion  Rolling Stone

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Omari Spellman and his pursuit of happiness  Peachtree Hoops

The big man's rookie season brought upon much self-reflection about his priorities in life.

For one NYU professor, this is the equation to happiness  Yahoo Finance

Yahoo Finance's Adam Shapiro and Julie Hyman talk to NYU Professor Scott Galloway about his latest book: Pursuit of Happiness.

Does California's commitment to happiness end up leaving us bereft?  Los Angeles Times

The California Dream stands for limitless possibility and optimism, but coming to grips with limits might be a surer basis for durable satisfaction.

How Pretending We Can Control Our Kids' Happiness Fuels Mom Guilt  The Federalist

Why can motherhood only be joked about carefully? Exaggerating a mom's power burdens her with more responsibility than she can fulfill.

How To Choose Happiness In The Tough Times  Thrive Global

Making it through life's tough times is never easy, but it's particularly challenging if you're feeling alone and aimless about how to move forward. Many people ...

Kim Kardashian & Kanye West ‘Bursting With Happiness’ After Welcoming ‘Incredibly Great’ Son Psalm (Exclusive)  Entertainment Tonight

Kim Kardashian West and husband Kanye West are “bursting with happiness” over the arrival of their fourth child, a source tells ET. The power couple welcomed ...

Canadian Centre for Architecture show considers the role of happiness in architecture, politics and ‘emotional capitalism’  The Globe and Mail

Philosophers have theorized about happiness for centuries, but the new empirical emphasis on the topic began in the early 1990s, with the rise of “positive ...

Perspective - 'Little moments of joy add up to happiness in the long run'  FRANCE 24

Can joy be found in things? Do certain shapes or colours make us more joyful than others? Some things like rainbows and confetti are universally joyful, ...

Jenet Erickson: Current culture sabotages the capacity for happiness  Deseret News

What do we do when it appears we have created a culture that sabotages the capacity to experience those deepest sources of meaning and happiness?

WALSH: NY Times Article Says Religious Women Are Happier In Marriage. That's No Surprise. Here's Why.  The Daily Wire

In a shocking turn of events, the New York Times published an article confirming that religious conservative women are happier in their marriages than ...

Hudson's Class of 2019 shares tears, happiness at graduation  Lufkin Daily News

NACOGDOCHES — Hudson High School's Saturday night graduation at Stephen F. Austin State University's William R. Johnson Coliseum was a sight to behold ...

Box of Happiness Ramadan event at Doha Festival City  ILoveQatar.net

Box of Happiness at Doha Festival City Celebrate the joy of sharing this #Ramadan. Join us in Doha Festival City between 22nd May and 25th May and gift ...

Is your home providing true happiness? | Home and Garden  Lincoln Journal Star

I miss the good old days. Yes, there was such a thing. Those of us that lived through them understand. Those days can still make us smile inside.

Tapping Therapy Boosts Happiness and Reduces Anxiety, Says Science  Guy Counseling

Recent study reveals tapping therapy (Emotional Freedom Technique) helps boost happiness and decrease anxiety. Learn about study - see video. Interview.

Minneapolis musician's memoir chronicles the 'Happiness Playlist' he made after mother's death  Duluth News Tribune

Mark Mallman first feels a contender for his happiness playlist in his body — a technique he uses in mixing his own music in addition to, recently, deciding that ...

How intelligent workstations will use AI to improve health and happiness  Phys.Org

Statistics show that if you're reading this at work, you're likely indoors at a table or a desk. If so, pause for a moment: How's your posture? Is the room ...

Children's social media use has ‘trivial’ effect on happiness – study  The Guardian

Oxford researchers say parents should talk to their children about their experiences.

More than Half of US Employees Choose Happiness Over More Money  Small Business Trends

What do employees want? Today, doing meaningful work is the most critical factor in being happy. So much so, it even ranks higher than their compensation.

Happiness times 378: Five-county pet adoption event in Brooksville unites families with cats and dogs who  Tampa Bay Times

Shelters in Hernando, Pasco, Hillsborough, Citrus and Polk counties join forces to get animals adopted in anticipation of a busy summer season.

Jonas Brothers Extend Happiness Begins Tour  Rolling Stone

Ahead of the Jonas Brothers' return to Saturday Night Live, the reunited band announced they are extending their upcoming Happiness Begins Tour with 23 ...

Quantifying happiness: Gallup's Clifton shares insights on World Happiness Report  Fremont Tribune

What makes people happy? Does money really buy happiness? Which country is the happiest in the world?

The County Durham chef cooking her way to happiness  BBC News

"You've got to live with it, so it's like I cook to match my mood."

Teaching happiness to dementia caregivers reduces their depression, anxiety: Simple positive emotion skills yield benefits in physical and emotional health  Science Daily

Caring for family members with dementia -- which is on the rise in the US -- causes significant emotional and physical stress that increases caregivers' risk of ...

Happiness Training Can Help Ease Caregivers' Stress and Anxiety  Being Patient

Happiness training for caregivers can help significantly lower depression and anxiety, according to one study.

How to create happier employees  strategy+business Today

In recent years, many company leaders have embraced well-being and happiness initiatives as critical to both their employees' satisfaction and the success of ...

Estonia slightly improves its happiness ranking  Estonian World

According to the World Happiness Report 2019, Estonians are the 55th happiest people in the world, having improved their ranking compared with 2018 by ...

Lesbians are happiest as they’re well-paid and more likely to be promoted, study claims  The Sun

BISEXUALS have a happiness level on par with the unemployed and long-term sick.

Jonas Brothers Announce 40-Date Happiness Begins Tour  Rolling Stone

The reunited Jonas Brothers have announced a massive 40-date North American tour in support of their upcoming album Happiness Begins. The Happiness ...

Why Raven Reyes Deserves Happiness on 'The 100'  Twin Falls Times-News

Raven deserves some peace — however short-lived — in the show's sixth season.

Commuting your way to happiness  Moneyweb.co.za

Living close to your place of work can be a hack to happiness.

Social media and happiness: How teens are affected by social media  Big Think

Social media and happiness: How teens are affected by social media.

Paranoia: Happiness is Mandatory Preview – Friend Computer is Watching  Wccftech

Paranoia: Happiness is Mandatory takes you to a world limited to just one complex, a complex ruled over by the untrusting Friend Computer. Will you survive?

Scott Miller: Own Your Life Story to Find Happiness and Be a Better Leader  Entrepreneur

As a renowned thinker in the leadership and personal performance space, Scott Miller is able to connect and help others due to this simple fact: he knows what ...

BMG To Release Rare Hank Williams Recordings 'The Complete Health & Happiness'  Glide Magazine

Hank Williams began 1949 with his career at a crossroads. Although he was headlining the Louisiana Hayride radio show and achieved a few hits, big-time.

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