Body, Mind, and Soul
Being in tune with your mind, body, and soul and how they work is the one most important thing you can do for yourself. We know now that, the three work together. If the body is ill, the mind and soul are affected as well. If the mind becomes ill the body and soul show the stress of that. But, I think the strongest combination showing the most illness is when the soul becomes stressed. That seems to make the body and mind crumble the quickest. I, myself, have learned that first hand! But, it also works in the reverse! When the body is healthy, the mind is sound and the soul is happy. Keeping these three in balance is a life long task. So, learning how to do it and then maintaining it with little effort is very important. We do have other things in life to accomplish! However, the other things we are accomplishing will be enhanced and go much easier if we take the time to be in tune with ourselves.
The first thing one must learn about being in tune with yourself, is to be in tune with YOURSELF. When a person finds something that works for them, they are so enthused that they want everyone else to do the same thing. Someone loses weight using a specific diet, someone joins a new religion, or someone tries a new vitamin. We also want to lose weight, or find the happiness in joining a group, or want the benefits that other person is enjoying from the vitamin, so we try it fully expecting the same results. My Dad used to say that if a person took mega doses of Vitamin C they would never have a cold or the flu again. Thats because that is the way it worked for him. What happens is sometimes we get the same results and sometimes we don't. Sometimes nothing happens or we get bad results. The reality of this situation is that each of us is unique. Yes, our bodies are alike in structure and the method they operate, but there the sameness ends. Each of us have a different balance. Because of that you can take one diet and try it out on ten different people and some will lose weight, for some it won't make any difference, some may gain and some may lose too much weight. Take ten different people, expose them to the same religion or group and get ten different interpretations of what that group is all about about. Some will embrace it entirely and find joy, others may be left cold or violently disagree. Give ten people the same diet regimen and there may be ten different results. Some it will affect dramatically and others it may not. So, the key to getting in tune with your body, mind and soul will include finding what works for you, useing those things, and not being discouraged when something doesn't work for you that work for your spouse, best friend or neighbor. Remember, you are unique!
I am a health conscious individual that spends a lot of time researching different ways of thinking. It is important to me to think outside the box or the matrix if you will! I do not believe and accept everything I see, read, or hear. Some things I have found to be truths for my own life and those things I pass on to you. My maxims are "think for yourself" and "listen to your whole self, body, mind and soul!" I have found that if I do those two things I am always happy! The goal of my
web site is to supply those of you that have made the choice to go natural with quality products! http://www.naturallivingbychoice.com
Women are happier without children or a spouse, says happiness expert The Guardian
We may have suspected it already, but now the science backs it up: unmarried and childless women are the happiest subgroup in the population. And they are ...View full coverage on Google News
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Life may be complicated but…happiness is really pretty simple.” — Author Unknown.
I just finished Yale's class on happiness — here are the 6 tricks that have already made me happier - Business Insider
I just finished Yale's class on happiness — here are the 6 tricks that have already made me happier Business Insider
The most brilliant parts of Yale's happiness class happen in the second half.
'Tears of happiness:' Students, staff surprise retiring superintendent with school assembly - Blair Enterprise Publishing
'Tears of happiness:' Students, staff surprise retiring superintendent with school assembly Blair Enterprise Publishing
Lynn Johnson thought she was headed to the school gym Tuesday morning because Facilities Director Lawrence Reed needed her to check on a door.
Looking for happiness? Try purpose instead The Boston Globe
Our pursuit of happiness can come at the expense of finding deeper and more sustaining versions of psychological and physical well-being.
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How do we become happier? That is the question researchers across the globe are working to answer. Many of the global leaders in the science of happiness ...
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The Difference Between Happiness and Joy The New York Times
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My Turn: Bhutan and the truth about 'Gross National Happiness' Concord Monitor
Almost every nation rushed to hail Bhutan when its first constitution was adopted in 2008, which instituted a constitutional monarchy and parliamentary ...
Smartphones, Happiness, and the Uses and Disadvantages of Life in the Present Perfect - The Epoch Times
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It's tempting to think that smartphones help tie us more tightly to the present and help connect us more closely to people. But does it prevent real action?
The Surprising Benefits of Relentlessly Auditing Your Life The New York Times
We tend to think that good marriages and happy families are born of love and care, not spreadsheets. But what if that's wrong?
Is $1300 the price I can put on happiness? The Outline
Electric scooter rental company Bird announced Wednesday that people can now purchase their scooters, to own in perpetuity, for the sum of $1,299. This is too ...
REVIEW: 'The Understudy' reminds us to find happiness WCF Courier
WATERLOO -- "OK, maybe I am bitter," Harry tells the audience at the beginning of "The Understudy," tearing out pages of far more successful actors than him ...
Feminist hero Nellie Bly found the real key to happiness Quartz
Nellie Bly was many things: a fearless reporter, an innovative industrialist, an intrepid world traveler. But her greatest asset, and the one thing that made all her ...
Exclusive: Happiness is not just a feeling- It's a business strategy AMEinfo
When Emirates Steel celebrated International Day of Happiness with close to 1000 employees, it did so a result of its commitment to ensuring a safe, productive ...
Science of Happiness: Few simple steps can help you be happier at work KCRA Sacramento
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Happiness or fulfillment? Arlington Catholic Herald
Lately I'm seeing lots of studies — or, more accurately, articles about studies — claiming that non-parents are happier than parents.
Joe Swash blinks away tears of happiness as he sees his newborn son for the first time in snap - Daily Mail
Joe Swash blinks away tears of happiness as he sees his newborn son for the first time in snap Daily Mail
The I'm A Celeb winner, 37, shared a sweet snap alongside the newborn, as the TV presenter looked emotional as he cracked a delighted smile as he saw his ...
Your Happiness Calendar for May 2019 Greater Good Science Center at UC Berkeley
Our monthly Happiness Calendar is a day-by-day guide to well-being. It can help inject a bit of happiness into your everyday life with videos, articles, practices, ...
Science of Happiness: Self-compassion is path to happiness, experts say KCRA Sacramento
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Science of Happiness: Experts say you need to be less negative to be happier KCRA Sacramento
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'Happiness' Tips Doled Out to Skadden Lawyers Law.com
Yale University professor Laurie Santos who teaches a wildly popular course on happiness says that in order to be happy lawyers need to work at it.
5 weeks to happiness? This online course is designed to reduce stress and boost satisfaction - Well+Good
5 weeks to happiness? This online course is designed to reduce stress and boost satisfaction Well+Good
A new study gives credence to the whole “happiness is a choice” mentality. Here are eight, science-backed techniques for finding glee in the mundane.
Can money buy happiness? Newport News Times
This question was posed to me about three months ago, and I battled how to answer it. My first conditioned response was no, of course not, but when I pondered ...
Memorial Day Tribute at The Carousel of Happiness The Mountain -Ear
A Memorial Day tribute at the Carousel of Happiness Cynthia D. Chambers Peak to Peak This year The Carousel of Happiness will host another meaningful and ...
What's The Difference Between Happiness And Joy? KUT
We might think the idea of happiness and joy are interchangeable, but as Dr. Art Markman and Dr. Bob Duke discuss on this episode Two Guys on Your Head.
Why the secret to happiness lies in 'we' not 'me' The Telegraph
“Freedom sucks. To be unattached is bad.” Or so says the New York Times columnist and author David Brooks in his latest book, The Second Mountain: The ...
There's a happiness crisis in the modern workplace. Here's what to do about it. Big Think
There's a crisis in the workplace. According to a 2016 Gallup Poll, 70% of people are disengaged at work. And a whopping 18% are actively repulsed by what ...
Abandonment issues getting in the way of happiness Detroit Free Press
I have significant abandonment issues because of my childhood.
How My Dog, Sierra, Taught Me More About Life And Happiness Than Any Rock Star Or CEO Forbes
Lessons in life and business can come from all sources, including our four-legged friends. Here is the story of how my dog, Sierra, taught me about life, ...
‘Discover happiness within’ The Hindu
What is happiness? Is it something that comes from outside or from within? Well, it's a tricky question. Anything that gives us pleasure gives us happiness.
Raising the bar on happiness at work InvestmentNews
Recently, a brief article in the New York Times caught my eye: "A Deceptively Simple Way to Find More Happiness at Work" by Tim Herrera. We all want to be ...
How to curb loneliness and increase happiness using social media Duke Chronicle
Ever find yourself mindlessly scrolling through social media, seeing all your friends but still feeling lonely? Duke researchers are working to combat digital ...
James Charles wishes 'happiness for everyone' after Tati Westbrook drama Metro.co.uk
James Charles has wished for 'happiness for everyone' after the drama with Tati Westbrook over the past few weeks, as he celebrates his 20th birthday.
Report: Religious Couples Have Happier Marriages Washington Free Beacon
Both religion and egalitarianism have something to offer those seeking a happy marriage in a world of shifting mores, a new report shows.
Scott Galloway talks new book “The Algebra of Happiness” on Kara Swisher podcast Vox.com
Galloway discusses his new book, The Algebra of Happiness, on the latest episode of Recode Decode.
Warren Buffett says his life is 'a vacation every day'—and it has nothing to do with money CNBC
Berkshire Hathaway billionaire Warren Buffett has a lot to be happy about. He is currently the fourth richest person in the world, with a net worth of $90.1 billion.
How the physics of champagne contributes to our happiness Big Think
Ever wonder why we love drinking beverages like Champagne that set off microexplosions in our mouths? Physics may have the answer. The phenomenon that ...
'Dementia Reimagined' Asks: Can There Be Happiness For Those With Memory Loss? WAMU 88.5
While caring for her mother, who had dementia, bioethicist Tia Powell began imagining a different way to approach the disease. Her new book looks at long-term ...
Rita’s brings ‘Ice, Custard, Happiness’ to Quakertown Allentown Morning Call
Blendinis, gelatis and other cool treats have come to Quakertown. Rita's Italian Ice, the popular water ice and frozen custard chain with more than 570 locations ...
Happiness and Leadership: Blending External Conditions with Inner Fulfillment Buddhistdoor Global
True leadership may manifest those most called to help others.
Happiness of the World The Statesman
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4 things that make Bill Gates happier at 63 than at 25 KSAT 12
Billionaire Bill Gates says these four things have helped him be happier as he's aged.
James Ellroy finally has happiness in his sights | 1843 The Economist 1843
What happens when America's darkest crime writer sees the light? Leo Robson meets him at home in Colorado to find out.
How Small Talk With Almost-Strangers Profoundly Affects Your Happiness VICE
“Would you mind putting all of the heavy stuff in one bag and all of the light stuff in another?” I ask the grocery bagger at Whole Foods. “Sure, no problem,” he ...
In San Francisco, Tech Money Doesn’t Buy Happiness The New Yorker
Anna Wiener writes about the conflicts facing the city of San Francisco as a wave of new tech I.P.O.s crashes over the city.
The secret to happiness? Be 60, retired and earning £60,000 Telegraph.co.uk
On Telegraph Money you'll find our Fame & Fortune interviews, where we pry inside the purses and wallets of some of the great and good.
How the "Happiness Industry" Is Changing Architecture Metropolis Magazine
A new exhibition at the Canadian Centre for Architecture (CCA) explores the quantifying and ranking of happiness and probes its impact on architecture.
Jonas Brothers Share 'Happiness Begins' Track List Billboard
The Jonas Brothers unveiled the track list for their much-anticipated new album, Happiness Begins, which arrives June 7.
Awakening Sanctuary - The World's First Hotel Focused on Happiness Invites You to its New Location and Presents the Experiences it Offers - PR Web
Awakening Sanctuary - The World's First Hotel Focused on Happiness Invites You to its New Location and Presents the Experiences it Offers PR Web
Riviera Maya, Quintana Roo (PRWEB) May 24, 2019 -- In a world where more and more people seek to increase their level of personal happiness, Awakening.
Could a wellness gadget really be the secret to happiness? The Independent
Dear readers, I have found the wellness gadget of the year and it costs just £24.99. It's a Crane vibrating massage foam roller and you can find it at Aldi.
How Changing 1% of Your Financial Life Can Make You Happier The Motley Fool
A simple question to help align your life: How much is enough?
Employee happiness: More important than pay? BenefitsPro
Four in 10 respondents to a recent global survey reported taking a pay cut to accept a position that made them happier.
‘Chasing Happiness’ Trailer: Jonas Brothers Say Fame Fed Demise, Time Apart Aided Reunion - Rolling Stone
‘Chasing Happiness’ Trailer: Jonas Brothers Say Fame Fed Demise, Time Apart Aided Reunion Rolling Stone
Your browser does not currently recognize any of the video formats available. Click here to visit our frequently asked questions about HTML5 video.
Omari Spellman and his pursuit of happiness Peachtree Hoops
The big man's rookie season brought upon much self-reflection about his priorities in life.
For one NYU professor, this is the equation to happiness Yahoo Finance
Yahoo Finance's Adam Shapiro and Julie Hyman talk to NYU Professor Scott Galloway about his latest book: Pursuit of Happiness.
Does California's commitment to happiness end up leaving us bereft? Los Angeles Times
The California Dream stands for limitless possibility and optimism, but coming to grips with limits might be a surer basis for durable satisfaction.
How Pretending We Can Control Our Kids' Happiness Fuels Mom Guilt The Federalist
Why can motherhood only be joked about carefully? Exaggerating a mom's power burdens her with more responsibility than she can fulfill.
How To Choose Happiness In The Tough Times Thrive Global
Making it through life's tough times is never easy, but it's particularly challenging if you're feeling alone and aimless about how to move forward. Many people ...
Kim Kardashian & Kanye West ‘Bursting With Happiness’ After Welcoming ‘Incredibly Great’ Son Psalm (Exclusive) - Entertainment Tonight
Kim Kardashian & Kanye West ‘Bursting With Happiness’ After Welcoming ‘Incredibly Great’ Son Psalm (Exclusive) Entertainment Tonight
Kim Kardashian West and husband Kanye West are “bursting with happiness” over the arrival of their fourth child, a source tells ET. The power couple welcomed ...
Canadian Centre for Architecture show considers the role of happiness in architecture, politics and ‘emotional capitalism’ - The Globe and Mail
Canadian Centre for Architecture show considers the role of happiness in architecture, politics and ‘emotional capitalism’ The Globe and Mail
Philosophers have theorized about happiness for centuries, but the new empirical emphasis on the topic began in the early 1990s, with the rise of “positive ...
Perspective - 'Little moments of joy add up to happiness in the long run' FRANCE 24
Can joy be found in things? Do certain shapes or colours make us more joyful than others? Some things like rainbows and confetti are universally joyful, ...
Jenet Erickson: Current culture sabotages the capacity for happiness Deseret News
What do we do when it appears we have created a culture that sabotages the capacity to experience those deepest sources of meaning and happiness?
WALSH: NY Times Article Says Religious Women Are Happier In Marriage. That's No Surprise. Here's Why. - The Daily Wire
WALSH: NY Times Article Says Religious Women Are Happier In Marriage. That's No Surprise. Here's Why. The Daily Wire
In a shocking turn of events, the New York Times published an article confirming that religious conservative women are happier in their marriages than ...
Hudson's Class of 2019 shares tears, happiness at graduation Lufkin Daily News
NACOGDOCHES — Hudson High School's Saturday night graduation at Stephen F. Austin State University's William R. Johnson Coliseum was a sight to behold ...
Box of Happiness Ramadan event at Doha Festival City ILoveQatar.net
Box of Happiness at Doha Festival City Celebrate the joy of sharing this #Ramadan. Join us in Doha Festival City between 22nd May and 25th May and gift ...
Is your home providing true happiness? | Home and Garden Lincoln Journal Star
I miss the good old days. Yes, there was such a thing. Those of us that lived through them understand. Those days can still make us smile inside.
Tapping Therapy Boosts Happiness and Reduces Anxiety, Says Science Guy Counseling
Recent study reveals tapping therapy (Emotional Freedom Technique) helps boost happiness and decrease anxiety. Learn about study - see video. Interview.
Minneapolis musician's memoir chronicles the 'Happiness Playlist' he made after mother's death - Duluth News Tribune
Minneapolis musician's memoir chronicles the 'Happiness Playlist' he made after mother's death Duluth News Tribune
Mark Mallman first feels a contender for his happiness playlist in his body — a technique he uses in mixing his own music in addition to, recently, deciding that ...
How intelligent workstations will use AI to improve health and happiness Phys.Org
Statistics show that if you're reading this at work, you're likely indoors at a table or a desk. If so, pause for a moment: How's your posture? Is the room ...
Children's social media use has ‘trivial’ effect on happiness – study The Guardian
Oxford researchers say parents should talk to their children about their experiences.
More than Half of US Employees Choose Happiness Over More Money Small Business Trends
What do employees want? Today, doing meaningful work is the most critical factor in being happy. So much so, it even ranks higher than their compensation.
Happiness times 378: Five-county pet adoption event in Brooksville unites families with cats and dogs who - Tampa Bay Times
Happiness times 378: Five-county pet adoption event in Brooksville unites families with cats and dogs who Tampa Bay Times
Shelters in Hernando, Pasco, Hillsborough, Citrus and Polk counties join forces to get animals adopted in anticipation of a busy summer season.
Jonas Brothers Extend Happiness Begins Tour Rolling Stone
Ahead of the Jonas Brothers' return to Saturday Night Live, the reunited band announced they are extending their upcoming Happiness Begins Tour with 23 ...
Quantifying happiness: Gallup's Clifton shares insights on World Happiness Report Fremont Tribune
What makes people happy? Does money really buy happiness? Which country is the happiest in the world?
The County Durham chef cooking her way to happiness BBC News
"You've got to live with it, so it's like I cook to match my mood."
Teaching happiness to dementia caregivers reduces their depression, anxiety: Simple positive emotion skills yield benefits in physical and emotional health - Science Daily
Teaching happiness to dementia caregivers reduces their depression, anxiety: Simple positive emotion skills yield benefits in physical and emotional health Science Daily
Caring for family members with dementia -- which is on the rise in the US -- causes significant emotional and physical stress that increases caregivers' risk of ...
Happiness Training Can Help Ease Caregivers' Stress and Anxiety Being Patient
Happiness training for caregivers can help significantly lower depression and anxiety, according to one study.
How to create happier employees strategy+business Today
In recent years, many company leaders have embraced well-being and happiness initiatives as critical to both their employees' satisfaction and the success of ...
Estonia slightly improves its happiness ranking Estonian World
According to the World Happiness Report 2019, Estonians are the 55th happiest people in the world, having improved their ranking compared with 2018 by ...
Lesbians are happiest as they’re well-paid and more likely to be promoted, study claims The Sun
BISEXUALS have a happiness level on par with the unemployed and long-term sick.
Jonas Brothers Announce 40-Date Happiness Begins Tour Rolling Stone
The reunited Jonas Brothers have announced a massive 40-date North American tour in support of their upcoming album Happiness Begins. The Happiness ...
Why Raven Reyes Deserves Happiness on 'The 100' Twin Falls Times-News
Raven deserves some peace — however short-lived — in the show's sixth season.
Commuting your way to happiness Moneyweb.co.za
Living close to your place of work can be a hack to happiness.
Social media and happiness: How teens are affected by social media Big Think
Social media and happiness: How teens are affected by social media.
Paranoia: Happiness is Mandatory Preview – Friend Computer is Watching Wccftech
Paranoia: Happiness is Mandatory takes you to a world limited to just one complex, a complex ruled over by the untrusting Friend Computer. Will you survive?
Scott Miller: Own Your Life Story to Find Happiness and Be a Better Leader Entrepreneur
As a renowned thinker in the leadership and personal performance space, Scott Miller is able to connect and help others due to this simple fact: he knows what ...
BMG To Release Rare Hank Williams Recordings 'The Complete Health & Happiness' Glide Magazine
Hank Williams began 1949 with his career at a crossroads. Although he was headlining the Louisiana Hayride radio show and achieved a few hits, big-time.
Where do we Find True and Lasting Happiness?
For the longest time I was convinced that I was not happy unless I had a partner to share my life with. I just knew that having someone to share glorious sunrises and romantic sunsets would make me happy.
We've all had a vision or a great idea and had someone who knows better squash it.We've all decided to clear our debts, but been tempted by the next great offer.
10 Ideas to Jump Start Your Self-Confidence
To begin feeling that first spark of self-confidence within you, try as many of these as you like. It's important to enjoy yourself along the way.
Inevitable Changes and Changeless Connections
Sometimes change is pleasant. A child is born.
Increase Your Happiness - Look Forward With Hindsight
Six months ago you had trouble finding your keys and were late for work. At the time, you felt agitated and upset.
The Golden Moments in Life
This month I'm going to talk about something I've never discussed before. I'll be sharing a technique with you that can help you become a powerful beacon, attracting all the good things in life to you easily and effortlessly.
Why Laughter Is Good For You
How Laughter Can Reduce Stress and Improve Your HealthA merry heart doeth good like a medicine; but a broken spirit drieth the bones. -Proverbs 17:22Feeling stressed out, angry or sad? Dread going to work?Try this: Open your mouth as wide as you can, bug out your eyes, stick out your tongue, bring your hands up like the claws of a lion, then erupt in a mighty roar of hearty laughter.
Sweeten Up Your Life
Sometimes life experiences can be like a lemon-flavored Tootsie Roll Pop. Hard and sour on the outside.
Ode to Chocolate
Chocolate delays reality. When I am eating chocolate, everything is on hold: anxiety, panic, frustrations, and insecurity.
What makes you happy? What are the simple pleasures that bring you great joy? Review the following list slowly, taking time to savor each one and remember the emotions it evokes.What would you add to the list? What are your happy buttons?The first flower in the spring.
What is the Ultimate Lifestyle?
Since the mission of this newsletter is to help you define, carve out, and live your own Ultimate Lifestyle, I figured I should devote some space to laying a proper foundation for doing that.Before you can hit a target, you need to know where it is! So, to begin, let's answer the question:What is The Ultimate Lifestyle?First of all, it's different for different people.
Creating Better Relationships
The most important achievements you can ever have in this life is your own happiness.And the majority of all the happiness you will ever have, will come from your personal relationships.
You are Where You are Because You Decided to be There
The decisions we make everyday have a big impact on where we are in life, both spiritually and physically. Often these decisions are the 'safe' choices.
What is Happiness and How to Achieve It?
True happiness is such a rare commodity that the whole of the world is continuously seeking it and failing to find it. All the people, who we consider to be the best in their fields, are seeking it too and failing to acquire it.
Be Happy, Join The Wednesday Worry Club
Of all the people who know me, no one would say I am afflicted with worryitis. They may say other things about me, which may or may not be true, but that's another story.
The most wasted of all days is one without laughter." e.
7 Things Happy People Know How To Do
Ever notice how some people just seem to be able to be content and bounce back no matter what the circumstances? Research shows that this isn't a gift or a talent - it's a skill that they have developed. Surprised? Well, the real surprise is that you too can put to work their techniques and make your life happier too.
What Does It Take To Be Happy?
What does it take to be happy? In our age of consumerism many will likely tell you that in order to be happy you have to keep up with the trends, or as they used to say in the 50's and 60's "you must keep up with the Jones's".I think it is clear that if this were a solution to your unhappiness you likely would not have been drawn to this article.
Living a Balanced Life - The Real Juggling Act
I just read an installment from another self-improvement course that states that celebrities are unhappy because they don't have gratitude for what they have. I disagree.
The Science of Laughter
The title I chose for this article makes me smile. The science of laughter? Laughter, one of the things we used to take for granted, is now the subject of scientific study.
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