Body, Mind, and Soul
Being in tune with your mind, body, and soul and how they work is the one most important thing you can do for yourself. We know now that, the three work together. If the body is ill, the mind and soul are affected as well. If the mind becomes ill the body and soul show the stress of that. But, I think the strongest combination showing the most illness is when the soul becomes stressed. That seems to make the body and mind crumble the quickest. I, myself, have learned that first hand! But, it also works in the reverse! When the body is healthy, the mind is sound and the soul is happy. Keeping these three in balance is a life long task. So, learning how to do it and then maintaining it with little effort is very important. We do have other things in life to accomplish! However, the other things we are accomplishing will be enhanced and go much easier if we take the time to be in tune with ourselves.
The first thing one must learn about being in tune with yourself, is to be in tune with YOURSELF. When a person finds something that works for them, they are so enthused that they want everyone else to do the same thing. Someone loses weight using a specific diet, someone joins a new religion, or someone tries a new vitamin. We also want to lose weight, or find the happiness in joining a group, or want the benefits that other person is enjoying from the vitamin, so we try it fully expecting the same results. My Dad used to say that if a person took mega doses of Vitamin C they would never have a cold or the flu again. Thats because that is the way it worked for him. What happens is sometimes we get the same results and sometimes we don't. Sometimes nothing happens or we get bad results. The reality of this situation is that each of us is unique. Yes, our bodies are alike in structure and the method they operate, but there the sameness ends. Each of us have a different balance. Because of that you can take one diet and try it out on ten different people and some will lose weight, for some it won't make any difference, some may gain and some may lose too much weight. Take ten different people, expose them to the same religion or group and get ten different interpretations of what that group is all about about. Some will embrace it entirely and find joy, others may be left cold or violently disagree. Give ten people the same diet regimen and there may be ten different results. Some it will affect dramatically and others it may not. So, the key to getting in tune with your body, mind and soul will include finding what works for you, useing those things, and not being discouraged when something doesn't work for you that work for your spouse, best friend or neighbor. Remember, you are unique!
I am a health conscious individual that spends a lot of time researching different ways of thinking. It is important to me to think outside the box or the matrix if you will! I do not believe and accept everything I see, read, or hear. Some things I have found to be truths for my own life and those things I pass on to you. My maxims are "think for yourself" and "listen to your whole self, body, mind and soul!" I have found that if I do those two things I am always happy! The goal of my
web site is to supply those of you that have made the choice to go natural with quality products! http://www.naturallivingbychoice.com
The economics of happiness Sentinel & Enterprise
By John Spoto. Creating a happy life for ourselves and our families is a top priority for most Americans. While the specific things that make us happy may be ...
Feeling guilty over happiness Chico Enterprise-Record
Guilty pleasures in life. That pretty well sums up my feelings right now. I have been gone from Butte County for more than a week. After being nose-deep in the ...
St. Joseph High School students learn psychology behind happiness Victoria Advocate
St. Joseph High School junior Sage Spivey was thankful she helped her grandmother set up her Christmas decorations.
Life in Balance: Boise State students learn about happiness in sought-after class KTVB.com
In this class, students learn what happiness is, why it matters and how to increase their own happiness.
A grandfather's legacy: Teen gives to Christmas Happiness - Salisbury Post Salisbury Post
By Shavonne Walker email@example.com. SALISBURY — A year ago Bryson Bebber lost a piece of himself with the death of his grandfather ...
What Kind of Happiness Do People Value Most? HBR.org Daily
The difference between experiencing happiness and remembering it.
Pope Francis: everyone has the right to life and happiness Vatican News
On the occasion of the 70th anniversary of the Universal Declaration of Human Rights, we are reminded of Pope Francis' untiring and outspoken campaign ...
Happiness From the Heart NRToday.com
Alex Barker wasn't expecting Erin Smith to smile when they met in 2015 after almost two years of getting to know each other online. He knew he wouldn't either.
The Secret Of Success - Is It Happiness? Forbes
We're told time and again that if we study hard and work even harder that we'll be a success. And that this success will bring us the happiness we seek.
Scheduling stress-free travel happiness WISH-TV
What defines happiness? What does it REALLY mean?
Hygienic Workplaces Increase Worker Happiness EHS Today
Nine out of 10 employees say an orderly workplace leads to increased happiness on the job.
The Difference Between Joy and Happiness - Mark Sephton, Best-Selling Author - Atlanta Small Business Network
The Difference Between Joy and Happiness - Mark Sephton, Best-Selling Author Atlanta Small Business Network
With the holiday season fast approaching, your business could see a sharp and fast increase in foot traffic. Between extended store hours, and the added stress ...
President, First Lady Fill Home With Happiness Fiji Sun Online
President Major General (Ret'd) Jioji Konrote and first lady Sarote Konrote with staff members and children of Lomani Au Children's home Savusavu on ...
TALK: Bringing Ritual Into Daily Life for Inner Peace & Happiness Big Island Now
The nonprofit Ku'ikahi Mediation Center will be hosting a free talk on Thursday, Dec. 20, 2018, as part of their "Finding Solutions, Growing Peace" Brown Bag ...
Opinion | On farming and happiness www.insideottawavalley.com/
I came across a quote the other day, from one of my favourite travel writers, Paul Theroux. The character in his book was speaking about writing:
Daughter keeps mother's tradition with donation to Christmas Happiness - Salisbury Post - Salisbury Post
Daughter keeps mother's tradition with donation to Christmas Happiness - Salisbury Post Salisbury Post
By Shavonne Walker firstname.lastname@example.org. SALISBURY — Frances Edwards has been continuing her mother's tradition of giving to the ...
Back-to-school happiness for needy triplets - Metro News The Star Online
THE Woo triplets are set to look smart on the first day in school after receiving new school uniforms and shoes from Li Tek Ex-Pupils Association.
The #1 Thing That Can Affect Your Performance and Happiness in 2019 Forbes
Last year around this same time of year, I made a goal to focus on the one thing that affects everything – absolutely everything in life.
Here's why a shorter Christmas break might make you happier than a long one - Business Insider Australia
Here's why a shorter Christmas break might make you happier than a long one Business Insider Australia
Christmas is almost upon us, which means it's nearly time for a break.
A good question: guaranteed freedom or an attempt at universal happiness? Shreveport Times
A letter writer invokes Thomas Jefferson in critiquing attempts to guarantee happiness for all.
Local law enforcement bring smiles and happiness during Shop with a Cop event East Idaho News
IDAHO FALLS — After 30 minutes of shopping at Target Saturday morning, 7-year-old Kambree had Christmas gifts for nearly every member of her family.
This is what you're getting wrong about your pursuit of happiness Fast Company
Most of our beliefs about how to pursue happiness are wrong.
Happiness, politics, and stories with Arthur C. Brooks The Daily Princetonian
Arthur C. Brooks, the 10-year president of the American Enterprise Institute, one of the world's leading conservative think-tanks, is a frequent lecturer. On campus ...
Reflecting on the year's happiness | News, Sports, Jobs Altoona Mirror
I subscribe to a philosophical notion that personal happiness largely consists of three things: Something to do, someone to love and something to hope for. I.
Happiness on the half shell | News Palo Alto Online
Rustic House Oyster Bar and Grill has brought a vibrant, something-for-everyone vibe to the corner of Main and Second streets in downtown Los Altos.
Reaction: Humility leads to happiness | Official Site Chelsea FC
N'Golo Kante and David Luiz, our two goalscorers in yesterday's outstanding win, reflected on a job very well done with the foundations laid by a disciplined ...
The Secret To Challenger Brand Happiness Forbes
Let's use the holidays as a reminder to embrace our “why” and express gratitude for all that has driven us this year.
My View: Lessons in happiness from a special daughter Buffalo News
By Vicki Rubin Our daughter Jessica is 36 and does not speak. She needs assistance in all daily life skills. There are several things she can do independentl…
Vrischikolsavam: Days which bring in unique happiness The New Indian Express
The illumination even outside the temple premises, the vendors selling colourful and led lighted balloons, jewellery items and other household materials are ...
Jennifer Aniston says ‘happiness didn’t exist’ in marriages to Brad Pitt and Justin Theroux - Windsor Star
Jennifer Aniston says ‘happiness didn’t exist’ in marriages to Brad Pitt and Justin Theroux Windsor Star
Jennifer Aniston is doing just fine on her own, in fact, in her recent interview with ELLE, the actress admitted that she chose to be single in order to ensure her ...
Can Happiness Lead to Confidence? Psychology Today
Stronger self-esteem may emerge from a conscious commitment to greater happiness.
Where do you find your happiness? University of Virginia The Cavalier Daily
A discussion worth having with yourself and your peers.
The Secret to Squeezing More Happiness from Every Dollar You Spend Kiplinger's Personal Finance
Before you go out and buy a snazzy new car or a 52-inch TV, read this. Research shows there may be something else to splurge on that'll make you so much ...
Commentary: Scoring China on happiness reveals surprising results Channel NewsAsia
Happiness levels in China actually dropped after 1990 and have recovered after 2005 but have yet to reach the levels as of 1990, says one observer.
Happiness is always £1 million away | News The Times
After finally achieving his dream of becoming a millionaire in Only Fools and Horses, Del Boy still isn't happy. “This time next year, we'll be billionaires,” he tells ...
At 50, Pauly Shore Is Looking for Happiness Where He Can Find It LA Magazine
Sitting at a table in a cruddy-cool Silver Lake café, Pauly Shore is crying. He pushes away his breakfast, overcome with emotion as he recalls a trip to Jerusalem ...
5 Daily Habits for on-the-Job Happiness Entrepreneur
People ask me all the time how they can be happier, expecting to hear about a magic pill or an ancient secret that will boost their mood. The truth is, the secret to ...
Wissot: Measure happiness in terms of friendships maintained, not achievements attained (column) - Vail Daily News
Wissot: Measure happiness in terms of friendships maintained, not achievements attained (column) Vail Daily News
I never was a big fan of happiness. I came to the conclusion early in life that chasing after happiness was right up there with looking for the pot.
New Research Suggests Government Spending Can Spread Happiness Pacific Standard
Want a *content* citizenry? Try allocating tax dollars to roads, parks, and libraries.
Why I quit my day job researching happiness and started cycling to Bhutan The Conversation - UK
I'd had enough. It was October 2017, and I'd been wondering what the point of my job was for far too long, and while I'm sure there was something meaningful ...
George H.W. Bush: Life, Liberty, and the Attainment of Happiness RealClearPolitics
In the spring of 2001, I received a call from my friend Patrick Dillon, then a California-based Forbes magazine editor who was preparing a year-end special issue ...
Bringing ritual into daily life for inner peace and happiness - Hawaii Tribune-Herald (subscription)
Bringing ritual into daily life for inner peace and happiness Hawaii Tribune-Herald (subscription)
Ku'ikahi Mediation Center's next free “Finding Solutions, Growing Peace” Brown Bag Lunch Series event is slated for noon-1 p.m. Dec. 20 at the Office of the ...
Christmas Happiness: Remembering a persuasive son - Salisbury Post Salisbury Post
SALISBURY — Sue and Sturges Bryan have been making donations to the Christmas Happiness Fund in memory of their parents and her brother for several ...
'The Voice' Alum Rebecca Loebe Spreads Some Happiness With 'Ghosts' Video: Premiere Billboard
It's been seven and a half years since the pop mainstream met Rebecca Loebe during the first season of The Voice, as part of Adam Levine's team. The Austin ...
Rochdale News | News Headlines | Bilal Mosque spreads love and happiness Rochdale Online
Members and children from Bilal Mosque gave out 300 roses in Rochdale town centre to spread joy and happiness, as part...
Priyanka Chopra Rates Herself 12 On Happiness Scale Of 1 To 10. And We're Thrilled For Her - NDTV News
Priyanka Chopra Rates Herself 12 On Happiness Scale Of 1 To 10. And We're Thrilled For Her NDTV News
"On a scale of 1 to 10 in happiness, I'm on 12," said Priyanka Chopra.
Secrets to collective happiness Otago Daily Times
Optimism is more necessary than ever, and understanding how other cultures approach life's trials and joys may help us achieve contentment, writes Helen ...
Cultivating Gratitude and Happiness Will Boost Your Business Entrepreneur
Focusing on your overall happiness is important to succeeding.
How Our Status Can Influence Happiness KUT
Having status can give you access to opportunities you wouldn't otherwise have, and losing it can be hard to deal with psychologically. On this edition of.
Happiness 101: Only You Can Make Yourself Happy WCCO | CBS Minnesota
Can you teach yourself how to be happy? An emerging field in psychology looks at ways people can manufacture their own happiness.
First United Methodist preschoolers donate to Christmas Happiness - Salisbury Post Salisbury Post
SALISBURY — Each year, the preschoolers of First United Methodist Church excitedly walk their donations to the lobby of the Salisbury Post offices, and this ...
Men and women experience happiness differently – here's why The Conversation - UK
With the exception of anger, women experience emotions more intensely and share their emotions more openly with others.
One way long-term marriages become happier, according to researchers Quartz
It turns out that a long, happy marriage resembles a slow-moving rom-com, one that plays out over decades. The first few years of a marriage are rife with ...
Not feeling the joy of the season? Here's how to be happier all year Star Tribune
Happiness isn't guaranteed to come to us like a delivery from Amazon Prime, even — or especially — at this time of year.
Happiness study reveals men, women have different definitions NEWS.com.au
The self-reported 'happiness' of women has been falling in recent decades. But when it comes to figuring out why, researchers have struck a problem: what is ...
Seven steps towards health and happiness in the lab Nature.com
Fernando T. Maestre is a professor of ecology in the Department of Biology, Geology, Physics and Inorganic Chemistry at Rey Juan Carlos University in ...
Revealed another secret of family happiness The Siver Telegram
Over time, couples show more affection and humor / Willis Conroe Family Medicine. Psychologists came to the conclusion that in long-term relationships over ...
A real prescription for happiness Laurinburg Exchange
Robert Emmons is a professor of psychology at the University of California-Davis, who specializes in the “science of gratitude.” Yes…
Focus on happiness, love and respect - Education The Star Online
Positive education opts to build the mental attitudes and resilience of young people to enable them to deal with life's challenges.
Finding a box of happiness for Christmas NewsOK.com
Bill O'Hanlon, psychotherapist, author and inspirational speaker, says being happy rests on four things and the acronym is easy to remember ― S.O.A.P..
Melissa Etheridge spreads holiday happiness through music, traditions - The Gazette: Eastern Iowa Breaking News and Headlines
Melissa Etheridge spreads holiday happiness through music, traditions The Gazette: Eastern Iowa Breaking News and Headlines
A '60s peace sign graces the cover of Melissa Etheridge's 2008 holiday album, “A New Thought for Christmas.” While “Peace on Earth” is not a new thought, ...
Community Character: 'Dahlia Dude' brings color and happiness to hospital patients, staff KTVL
"I've come across a lot of unhappy people," says Bob Hemus. Bob delivers his dahlias to the Curry Health Network hospital down the hill from his home in Gold ...
Tuesday Lunch Bunch donates to Christmas Happiness Fund - Salisbury Post Salisbury Post
SALISBURY — The Tuesday Lunch Bunch has been gathering for lunch for the past 15 years. The group's six members, who are retired from the county, hardly ...
These triplet toddlers chasing their pup is your daily dose of happiness ABC News
Footage of 1-year-old triplets playing with their dog is the most adorable thing you'll see today.
Any contribution to Christmas Happiness Fund can help a local family - Salisbury Post - Salisbury Post
Any contribution to Christmas Happiness Fund can help a local family - Salisbury Post Salisbury Post
SALISBURY — The Christmas Happiness Fund has been a part of the Rowan County community for more than 60 years and is a reminder that any little bit can ...
Scoring China's happiness quest The Interpreter
China is fast approaching the first of its “two centenaries”: the 100th anniversary in 2021 of the founding of the Chinese Communist Party. In 2021, according to ...
Grueling Schedules and the Pursuit of Happiness The New York Times
To the Editor: Re “The New New World” (Business Day, Nov. 6):. Reading about the “punishing work schedules” of Chinese technology executives reminded me ...
Fiona Doyle: Considering wellness, happiness and success as the semester ends UC Berkeley
I know the final weeks of the semester can be a stressful time for students rushing to complete final papers and projects and to catch up on unfinished reading.
Do what you love and live longer, the Japanese ikigai philosophy says CNN
The world's longest living people share a devotion to the happiness of being busy at some activity that holds meaning and purpose to them.
Inside Jana Kramer's Road Back to Happiness After So Much Heartbreak E! NEWS
The actress and singer just welcomed her second child with Mike Caussin, a moment she probably didn't dare to imagine just a couple short years ago.
Girls Nite Out Gals give to Christmas Happiness in memory, honor of friends - Salisbury Post - Salisbury Post
Girls Nite Out Gals give to Christmas Happiness in memory, honor of friends - Salisbury Post Salisbury Post
SALISBURY — Since they were in elementary school, a group of local women have been sharing life together. In the past several years, that have eaten dinner ...
A Dog’s Dose of Happiness for Seniors WNEP Scranton/Wilkes-Barre
WEATHERLY, Pa. -- A senior center in Carbon County is getting an extra dose of happiness and it's all thanks to one of its newest residents. It's been shown that ...
Why work friendships are critical for long-term happiness CNBC
Real friendship is the key to our long-term career success, health and happiness. Our basic human need for friendship gives us the sense of belonging, purpose, ...
S. Korea found to have severe “happiness gap” The Hankyoreh
People with less education and income tend to fall into “happiness disadvantaged class”
Bubbling Happiness with the Verhoeven Twins TL Magazine
TLmag caught up with the Verhoeven Twins to discuss how they combine advanced machinery with craft and time to create their seemingly impossible artworks.
13 ways you can be happier at work, according to career experts Business Insider
To optimize your career, you should look for ways to be happier at work. Here, 13 career experts share tips on how to go about it.
Beyond Pot Legalization: 21st Century Drug Policy Is about Wellness and Happiness: Podcast Reason
Without a doubt, one of the biggest policy wins for Reason since our debut in 1968 has been the legalization of marijuana in the United States. Currently, 10 ...
Driven: Reflections on Love, Career and the Pursuit of Happiness Iowa Public Radio
The drive to succeed is a balancing act for many women in search of love, a career, and a family. While many romantics find comfort in classic love songs,
A Recent 'New York Times' Essay Delivers a Crucial Reminder From the Founding Fathers About Identity Politics - Tablet Magazine
A Recent 'New York Times' Essay Delivers a Crucial Reminder From the Founding Fathers About Identity Politics Tablet Magazine
Last week, the essayist Andrea Long Chu wrote a powerful piece in The New York Times. Here's how it began: Next Thursday, I will get a vagina. The procedure ...
Love, Laughter and Happiness: Inside Priyanka Chopra and Nick Jonas's Colourful Mehendi Ceremony - Couple Of The Hour - Economic Times
Love, Laughter and Happiness: Inside Priyanka Chopra and Nick Jonas's Colourful Mehendi Ceremony - Couple Of The Hour Economic Times
Hours before saying 'I do' in a Christain ceremony, Priyanka Chopra & Nick Jonas had a colourful Mehendi celebration. The newly-wed couple was all smiles, ...
Maia Dunphy reveals happiness at rekindling marriage with husband Johnny Vegas RSVP Live
The Sunday Series- Maia Dunphy meets Mikie: She says that living apart works for them.
Oh, the happiness it brings Thegardenisland.com
Yoshiko “Dimples” Kano just can't step away from The Garden Island/Zonta Christmas Fund. Even at 93 years old, even after nearly two decades of heading up ...
Couple Tony Lightburn and Rachel Wiszniewska who 'had only recently found happiness together' found dead - Birmingham Live
Couple Tony Lightburn and Rachel Wiszniewska who 'had only recently found happiness together' found dead Birmingham Live
A couple have heartbreakingly been found dead together - after only "recently finding happiness". Pals of Tony Lighbtburn have claimed he made Rachel ...
How a cross-country bus trip helped explain happiness PBS NewsHour
Who is happy in America? Author Gary Shteyngart took a bus trip across the country to find out -- and the answer surprised him. Hedge fund managers, some of ...
A full house at Filson’s One Day University delves into Lincoln, happiness and influential film - Insider Louisville
A full house at Filson’s One Day University delves into Lincoln, happiness and influential film Insider Louisville
It was a full house Friday morning as the Filson Historical Society brought to town the One Day University, a New York-based adult learning initiative. Attendees ...
For a Happier, Healthier World, Live Modestly EcoWatch
Gibran Vita makes every effort to get rid of the dispensable. He lives in a small home and wears extra layers indoors to cut his heating bills. He eats and drinks in ...
Dilip Kumar’s 96th Birthday: Amitabh Bachchan Wishes Good Health and Happiness to the ‘Ultimate - LatestLY
Dilip Kumar’s 96th Birthday: Amitabh Bachchan Wishes Good Health and Happiness to the ‘Ultimate LatestLY
Bachchan and Kumar have co-starred in the 1983 film 'Shakti'. According to various media reports the 'Babul' actor will be ringing in his 96th birthday with his ...
Sophie Monk reveals she's finally found happiness with Joshua Gross Daily Mail
She was left heartbroken after her split from Bachelorette winner Stu laundy earlier this year.
Consider the Christmas Happiness Fund on Giving Tuesday - Salisbury Post Salisbury Post
SALISBURY — Thanksgiving is over and Christmas is around the corner. But for some Rowan County families, it isn't as easy as heading to the store for holiday ...
4 Ways Burnout Increased My Happiness And Professional Growth Forbes
Sometimes we overlook our personal wellness and burn out trying to meet increasingly demanding schedules. Here's how my burnout experience led to more ...
Garden of Happiness Supports Community Through Hot Sauce Sales Fordham Ram
Local garden focus on community along with commercial partnership.
Now trending: magical unicorn toys – and happiness, of course The Globe and Mail
While Canada ranks seventh on 2018's World Happiness Report issued by the United Nations, it's forgivable to think our national mood was much more sour.
Hailey Baldwin feels 'happier' after social media break Black Hills Pioneer
Hailey Baldwin feels "so much happier" since taking a break from Instagram, because she isn't being brought down by negativity.
Do the very top ATAR scores bring money - or even happiness? The Sydney Morning Herald
It's nearly that time of year when high school students squeal with delight at top ATAR results or sob in disappointment. But does it matter that much?
B-Boy Cri6 interview: Find happiness through breaking Red Bull
Constant improvement is something every competitive breaker strives for, but finding happiness in one's surroundings and dance is a universal goal among ...
Faith American Legion donates to Christmas Happiness in honor of all veterans - Salisbury Post - Salisbury Post
Faith American Legion donates to Christmas Happiness in honor of all veterans - Salisbury Post Salisbury Post
SALISBURY — On the heels of Veterans Day, the Faith American Legion Auxiliary Juniors, Unit 327, decided to give to the Christmas Happiness Fund in ...
Blog: Slovak author wants to be the embodiment of happiness The Slovak Spectator
Andrej Krupa, author of 'Hlava 20, is using his experience abroad to spread positivity in Slovakia.
Mental Wellness: Happitalists happier than capitalists | Local News Traverse City Record Eagle
Are you a Happitalist? When were you happiest? Think about it. Was it recently? How often do you feel that joy? Pete Kirkwood, the owner of The Workshop ...
Marriage and happiness! Times of India
Getting married is one of the most important decisions we make in life and most of us wonder about the life that awaits after exchanging the vows. In fact, many of ...
Happiness is the new success: Kevin Atlas Laue inspires kids WOODTV.com
Milk Means more hosted hundreds of students at Ford Field for Fuel Up to Play 60.
Where do we Find True and Lasting Happiness?
For the longest time I was convinced that I was not happy unless I had a partner to share my life with. I just knew that having someone to share glorious sunrises and romantic sunsets would make me happy.
We've all had a vision or a great idea and had someone who knows better squash it.We've all decided to clear our debts, but been tempted by the next great offer.
10 Ideas to Jump Start Your Self-Confidence
To begin feeling that first spark of self-confidence within you, try as many of these as you like. It's important to enjoy yourself along the way.
Inevitable Changes and Changeless Connections
Sometimes change is pleasant. A child is born.
Increase Your Happiness - Look Forward With Hindsight
Six months ago you had trouble finding your keys and were late for work. At the time, you felt agitated and upset.
The Golden Moments in Life
This month I'm going to talk about something I've never discussed before. I'll be sharing a technique with you that can help you become a powerful beacon, attracting all the good things in life to you easily and effortlessly.
Why Laughter Is Good For You
How Laughter Can Reduce Stress and Improve Your HealthA merry heart doeth good like a medicine; but a broken spirit drieth the bones. -Proverbs 17:22Feeling stressed out, angry or sad? Dread going to work?Try this: Open your mouth as wide as you can, bug out your eyes, stick out your tongue, bring your hands up like the claws of a lion, then erupt in a mighty roar of hearty laughter.
Sweeten Up Your Life
Sometimes life experiences can be like a lemon-flavored Tootsie Roll Pop. Hard and sour on the outside.
Ode to Chocolate
Chocolate delays reality. When I am eating chocolate, everything is on hold: anxiety, panic, frustrations, and insecurity.
What makes you happy? What are the simple pleasures that bring you great joy? Review the following list slowly, taking time to savor each one and remember the emotions it evokes.What would you add to the list? What are your happy buttons?The first flower in the spring.
What is the Ultimate Lifestyle?
Since the mission of this newsletter is to help you define, carve out, and live your own Ultimate Lifestyle, I figured I should devote some space to laying a proper foundation for doing that.Before you can hit a target, you need to know where it is! So, to begin, let's answer the question:What is The Ultimate Lifestyle?First of all, it's different for different people.
Creating Better Relationships
The most important achievements you can ever have in this life is your own happiness.And the majority of all the happiness you will ever have, will come from your personal relationships.
You are Where You are Because You Decided to be There
The decisions we make everyday have a big impact on where we are in life, both spiritually and physically. Often these decisions are the 'safe' choices.
What is Happiness and How to Achieve It?
True happiness is such a rare commodity that the whole of the world is continuously seeking it and failing to find it. All the people, who we consider to be the best in their fields, are seeking it too and failing to acquire it.
Be Happy, Join The Wednesday Worry Club
Of all the people who know me, no one would say I am afflicted with worryitis. They may say other things about me, which may or may not be true, but that's another story.
The most wasted of all days is one without laughter." e.
7 Things Happy People Know How To Do
Ever notice how some people just seem to be able to be content and bounce back no matter what the circumstances? Research shows that this isn't a gift or a talent - it's a skill that they have developed. Surprised? Well, the real surprise is that you too can put to work their techniques and make your life happier too.
What Does It Take To Be Happy?
What does it take to be happy? In our age of consumerism many will likely tell you that in order to be happy you have to keep up with the trends, or as they used to say in the 50's and 60's "you must keep up with the Jones's".I think it is clear that if this were a solution to your unhappiness you likely would not have been drawn to this article.
Living a Balanced Life - The Real Juggling Act
I just read an installment from another self-improvement course that states that celebrities are unhappy because they don't have gratitude for what they have. I disagree.
The Science of Laughter
The title I chose for this article makes me smile. The science of laughter? Laughter, one of the things we used to take for granted, is now the subject of scientific study.
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