Happiness Information


Choose To Integrate Body, Mind, & Soul


Our bodies were made in such a way that everything is integrated. The mind appears to control everything. When something happens to the body whether good or bad, it registers in the brain and the brain then dictates the bodies response. Scientists has found that it also works that way within the body. Biofeedback has shown that the mind can direct the immune system to fight various infections in the body includ- ing the dreaded strains of cancer. For the average person this is a wonderful idea, but biofeedback costs money and besides not everyone has a life threatening problem. Imagine being able to do this for yourself in the comfort of your own home, office or anywhere else you can go to be alone for a few minutes! There are another kind of science that is telling us that the body listens when we talk. Think about that for a minute. When we talk we are saying what the mind is thinking; we are just saying it outloud. So, it follows we can do our own biofeedback anywhere we want. A very simple illustration of this will prove this to you. Hold your arms out in front of you extending your two index fingers. Shut your eyes and repeat our loud, "fingers come together". Think it and say it and within two minutes your fingers do come together. When I first tried this it was very exciting to me that it worked because for me it opened possibilities in my mind! Since then I have become a talker to myself! A self whisperer if you will. I talk to my body and to my sub conscious even and I have gotten amazing results. This is one thing that I think will work for everyone because this is one of the functions of the body, mind and soul that was part of the design, just as blood running through everyone's body is the same. But, you must have an open mind! Your mind accepts that blood runs through the body in a specific manner and so it must accept that the body, mind and soul will listen when it is spoken to, no matter who is speaking, yourself or someone else.

In the morning when you first wake up, lie still, calm your breatheing, still your mind, and have a talk with yourself. Tell yourself what kind of day you are going to have. Keep everything positive! Tell yourself that you are happy and that you are going to be happy all day and that you are going to smile all day. Tell yourself what you are going to accomplish during the day. Tell yourself you will be relaxed and feel good about yourself. Tell yourself that you are a good person and that you have a lot to offer others. You will be surprised at how well your day will go. Always be honest with yourself! If you are a person that has low self esteem, spend some time telling yourself what areas you excel in, list your good qualities. When you are caught in traffic on the way home from work you can tell yourself what a good day it has been, list your accomplishments, tell yourself you are going to have a nice relaxed evening. Tell yourself you will be kind to your mate and your children.

Talking to yourself in this manner can change your life! I challenge you to try it!

www.naturallivingbychoice.com

I am a health conscious individual that spends a lot of time researching different ways of thinking. It is important to me to think outside the box or the matrix if you will! I do not believe and accept everything I see, read, or hear. Some things I have found to be truths for my own life and those things I pass on to you. My maxims are "think for yourself" and "listen to your whole self, body, mind and soul!" I have found that if I do those two things I am always happy! The goal of my web site is to supply those of you that have made the choice to go natural with quality products! http://www.naturallivingbychoice.com


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The Independent

Brits would be happier if they were paid an extra £508 per month, study finds
The Independent
A poll of 2,000 adults revealed money really can buy you happiness - but in contrary to common belief we don't need millions to put a smile on our faces. More than three quarters of those who took part said they would be happier if they had more money ...
You can put a price on happiness – and this is how much it isThe London Economic

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The Good Men Project (blog)

Defining Happiness in Three Countries
The Good Men Project (blog)
I created the brand to help people define their finish line, which is a lifestyle filled with happiness. Happiness is subjective. If you do not believe me, ask someone living in a different part of the world. Last month, I had an appointment with the ...



CNBC

How to 'unfollow' your way to success and happiness, according to guru Gabby Bernstein
CNBC
Though she's a guru who with a cult following who has been featured on Oprah and The Dr. Oz Show, Gabby Bernstein says she still suffers from judging others. That bad habit has made one of the most prominent self-help gurus in America right now unhappy ...



Third Class can't hide happiness on new album
Youngstown Vindicator
Third Class may be evolving as a band, but its music remains as personal and poetic as ever. The melodic Youngstown-based rockers consistently turn out beguiling collections of songs, and its new album, “Poem Idea,” is no different. The new release is ...



Nigeria Today

Six weeks after, Imo Ministry of Happiness has no office, staff
New Telegraph Newspaper
Barely six weeks after Governor Rochas Okorocha of Imo State established the Ministry of Happiness and Purpose Fulfillment headed by his sister, Ogechi Ololo, the ministry is yet to secure an office. Similarly, Ololo is yet to get additional staff ...
Six Weeks After, Imo Ministry Of Happiness Has No OfficeNigeria Today

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BBC News

Happiness Scrapbook: International journey to happiness - BBC News
BBC News
One young man's quest to find the answer to eternal happiness takes him on a journey.

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Salt Lake Tribune

Elizabeth Smart tells siblings rescued from Calif. home: 'There is happiness in the future'
KSL.com
"I would want them to know that they survived, they did it, and that life is not as dark and as terrible as it has been probably for their entire life," Smart said. "There is happiness in the future and they can go on to have wonderful lives. This does ...
Elizabeth Smart to California children allegedly kept prisoners by parents: 'There is happiness in the future'Salt Lake Tribune

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Ladders

Happiness hack: One ritual that made me much happier
Ladders
Since 1938, researchers have been following 724 men, tracking their physical health as well as social habits. Robert Waldinger, the study's current director, said in his recent TED Talk, “The clearest message that we get from this 75-year study is this ...



New York Post

The secret to happiness is shockingly mundane
New York Post
The ingredients to a happy life are something people spend their entire lives searching for, but new research reveals that they might be easier to find than previously thought. According to a new study, only one in four people would classify themselves ...



Marketing Interactive

Fortune Pharmacal rolls out 'happiness currency' to highlight the greatest wealth
Marketing Interactive
Hong Kong pharmaceutical company Fortune Pharmacal (幸福醫藥) has coined “happiness currency” (幸福多拿) to encourage people to submit and share their happy stories in a bid to rediscover the true meaning of “fortune” – and before you ask: no, it's not ...


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