Happiness Information

Happiness Information

Choose To Be Happy

What if I told you that you have the ability to decide if you are happy or not. You would probably say that I'm crazy.

Relationships and the Law of Attraction

This question and answer article was done by Gizelle River, Virtual Administrator and Writer. Visit her website.

The Happiness of Others

Is there any necessary connection between our actions and the happiness of others? Disregarding for a moment the murkiness of the definitions of "actions" in philosophical literature - two types of answers were hitherto provided.Sentient Beings (referred to, in this essay, as "Humans" or "persons") seem either to limit each other - or to enhance each other's actions.

5 Keys to Understanding Why Your Life (probably) Sucks! #2

In Key Reason #1 we looked at how you are working with outdated beliefs. Reason # 2 gives a clue as to why that might be so.

5 Keys to Understanding Why Your Life (probably) Sucks! #3

The outcome of Reason # 2 is that you become your own worst enemy. That, in turn, leads on to Reason # 3 whereYou place more value on doing than beingIf you are at war with yourself, chances are you don't like yourself very much.

5 Keys to Understanding Why Your Life (probably) Sucks # 4

We are in constant competitionIf we take evolution seriously, then the reason why we lasted this long (individually and as a race) stems from the fact we have adopted a survivor mentality. Either consciously or unconsciously we subscribe to the "survival of the fittest" mentality.

Uncovering Your Joy: Using a Personal Journal to Discover a Life Filled with Happiness

Author Tristine Rainer wrote "Happiness within a diary has less to do with the events you encounter in life than with the way you experience the process of living." Because a diary mirrors how you perceive and deal with events, it can be used for developing the capacity to more fully experience joy.

Personal Alchemy, Turn Your Suffering into Gold

I am sure it is safe to say that each of us has had times in our lives when we had hopes, anticipation, expectations and events where we desired a certain outcome.I am sure it is equally safe to say that when any of them did not turn out the way we had wished, we felt some measure of pain, disappointment, anger, sadness, or turmoil.

The Great Opportunity

I assume you want to be happier. Searching for greater happiness is a wonderful thing whatever level of happiness you are currently at.

Inevitable Changes and Changeless Connections

Sometimes change is pleasant. A child is born.

Choose To Be Happy - NOW!

The older I get, the more I realize that ninety percent of life is about choices. Both the choice to be happy or unhappy is mine.

Happiness as a Habit

Health and Happiness are the two things that most people will tell you they desire most. Ask a parent what they want most for their child and they will almost always say, "I really don't care, as long as they are healthy and happy.

Healthy, Wealthy and Happy in 2005

Life is simple. You'd be surprised to know that most of the cherished things in life are almost at arm length and not too expensive either.

Letting Go of Anger and Awaken to Lifes Grand Aventures

Anger can make us feel good and enlivened for a little while. When we are angry we are often feeling self-righteous, critical, judgemental and we have someone to blame for our own problems.

Sunny Days Are Here To Stay

Yes, this is correct. Sunny Days are here to stay, that is, if you want them to be.

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Why work friendships are critical for long-term happiness
Real friendship is the key to our long-term career success, health and happiness. Our basic human need for friendship gives us the sense of belonging, purpose, confidence and satisfaction that we crave. Yet we often overlook our fellow co-workers as ...


Finding a box of happiness for Christmas
Being happy relies on four things and the acronym is easy to remember ― S.O.A.P, writes columnist Charlotte Lankard. [Thinkstock image] “For Christmas I'd like a box of 'happiness,' " a lady sitting in my office told me. I suspect there are lots of ...

and more »


Cultivating Gratitude and Happiness Will Boost Your Business
Are you the kind of entrepreneur who wakes up every day and anticipates problems? Do you check your phone first thing to see what emergency needs your immediate attention? Many might say that's a good trait to have. After all, solving problems is ...

and more »

Psychology Today (blog)

Can Happiness Lead to Confidence?
Psychology Today (blog)
Just how do you acquire the natural happiness elixir? That's a question that will perplex the human race for eternity. Howard Mumford Jones, a Harvard University professor and renowned journalist, once said, “Happiness…belongs to that category of ...

The Interpreter

Scoring China's happiness quest
The Interpreter
In the 2018 World Happiness Report, China ranked 86th out of 156 countries (down seven places from the previous year), Hong Kong ranked 76th (down five places), while Taiwan ranked 26th (up seven places). Contrary to China and Hong Kong, Taiwan ...


Do what you love and live longer, the Japanese ikigai philosophy says
They also largely share a devotion to a Japanese philosophy known as ikigai, over-simply translated as the happiness derived from being busy at some activity that holds meaning and purpose for them. Ogimi, the friendly village of 3,000 of the world's ...
The meaning(s) of (your) lifeCNN
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest: Dan Buettner: 9781426207556 ...Amazon.com
Amazon.com: Ikigai: The Japanese Secret to a Long and Happy Life (9780143130727): Héctor García, Francesc ...Amazon.com

all 24 news articles »

Khaleej Times

Emirati teaches happiness lessons to 14000 refugees
Khaleej Times
Over 14,000 war refugees living in Jordan and Lebanon have found new lease on happiness through the recently concluded training programmes conducted by the International Association for Human Values (IAHV) and its sister organisation, The Art of ...

and more »

The Daily Pennsylvanian

Happiness 101: Penn's first large-scale positive psychology class for undergrads coming next semester
The Daily Pennsylvanian
In “The Pursuit of Happiness,” Director of Education James Pawelski of Penn's Positive Psychology Center hopes to help students define and apply different ways of developing happiness in their lives. The course, PSYC 006, was designed by Pawelski, who ...

Africa.com (press release) (blog)

Parenting Styles In Africa: Which Is Most Conductive To Happiness In Children?
Africa.com (press release) (blog)
Traditional parenting styles in Africa stress the importance of tradition and an emphasis on parental care, attention, and love. In many African countries, such as Nigeria, predominant parenting styles fall some way between 'tough love' and new, more ...

A museum to fill the world with happiness
TT Newsday (press release)
All Trini music needs a home for preservation, protection and admiration to harmonise our notion of a national identity; and to fulfil Dr Winston McGarland Bailey's (Mighty Shadow's) philosophy, “Music fills the world with happiness/ Plenty sweetness ...

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