Happiness Information

Happiness Information

Are You Doing What You Love?

Success is not the key to happiness. Happiness is the key to success.

7 Surprising Keys to Happiness

Have you ever had one of those days where you just wish you were in a better mood? Perhaps you tried to shift your state of mind to something better but struggled to achieve it.Sometimes we get stuck in our own 'stinking thinking' and forget how easy it is to feel happier, so here are seven simple ways to lift your mood that many people have found useful and some of them may surprise you!1.

10 Ways to Bring Meaning to Your Life

My life always appears to be so hectic. It's as if I purposely overload myself with more things than I could possibly ever accomplish.

Self Identity: Who Are You?

Self-identity? Who are you really? We identify with many things, but this is just a process in our minds. In fact, this identification causes us to suffer.

How To Be Happy

Happiness is a state of mind, so your state of mind at this moment makes all the difference.You need to ask yourself, is it what you want, the thing that is going to make you happy?If the answer is yes, does this mean that what you have must not be good enough?We go through life searching, searching for a better job, better house, better car, better relationship, sometimes for many people this is a full time "occupation, always searching!It seems to be a vicious circle for many of us, because the last job was the better one, now it is not, somehow it's lost its appeal, just as when you bought your car, it was going to make you happy but that was only for a short time, you soon became unhappy once you saw another newer model, so the car that was your dream car is no longer a dream.

Its All About Me: Why Its Good to Be Selfish

I started thinking about this topic during a discussion of "What You Wish You Knew Then". People were talking about the differences in their lives once they discovered that what makes them happy is just as important as what makes other people happy.

The Elusive Butterfly of Happiness

Are You Chasing the Elusive Butterfly of Happiness?For many people happiness is an elusive butterfly in the garden of life. Imagine a young child in the garden on a summer day.

Happiness and Keeping Ahead of the Joneses

Imagine that the Internal Revenue Service in your country claimed that you owe $1000 plus in tax arrears.You dispute this, and you challenge the tax people in court, but the court rules that they're right.

The Most Beautiful Flowers

The most beautiful flowers, in conjunction with their design and color schemes, create feelings that enhance our mood. They are a simple and sincere way to lift our spirits.

Quick Steps On Being Happier

Want to be happier?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice.

Quick Tips On Staying Positive In A Negative World

Looking for a way to stay positive in a negative world?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice.

A Great Life? How to Score Your Life

Is your life really the life you want?Quickly determine how great your life is by answering "Yes" or "No" to the following questions.Even if you already know how great your life is, do you know what you can change to make it better?Instructions:Each question has a "Yes" or "No" answer.

7 Keys to a Happy Life

1. Do not act in order to receive a payoff.

Can You Really Let Go Of Your Huge Internal Struggle?

When I was in graduate school for psychology, we had a fellow student by the name of Allan who was running a successful clinical practice and had joined our program to improve his credentials. He had a remarkable track record of successful case histories.


Without getting into the core basics of philosophy, I will make a few statements about happiness. Happiness is probably the most sought after emotion, and the hardest to retain on an ongoing basis.

More Articles from Happiness Information:
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Ikea offering free trip to Copenhagen, Denmark for happiness research  Curbed

Does a hygge-filled life truly make you happier? Ikea wants to find out.

Is Happiness Avenue happy? The once alluring Ridgecrest street is filled with gunfire, violence  Montgomery Advertiser

Built in the early 1950s, homes on Happiness Avenue were marketed toward military families. But if Happiness was once a happy place, it'd be hard to see it as ...

International Rankings: What Are The Benefits And Drawbacks? : Goats and Soda  NPR

Nonprofits and advocacy groups use the rankings as a tool to name and shame countries into improving their policies. But the indexes do have some ...

The Risk of Happiness  ChristianityToday.com

'I don't trust happiness,” said Mack (played by Robert Duvall) in Tender Mercies after losing his young daughter. These four words rang sadly true, and they ...

The Pursuit of Happiness  Entrepreneur

Sachin Tendulkar attributed his technique and playing style to Mr Achrekar, Sachin's success is part of modern cricket folklore. Mentors are guides who can ...

Happiness may be a choice – but current economic structures don’t make it easy, says researcher  Scroll.in

Our knowledge about what it is that people need to feel happy and satisfied with, in their lives, keeps growing, yet the extent to which people actually feel happy ...

Sunnyvale farm bringing happiness and smiles through animal therapy  KGO-TV

Animal Assisted Happiness brings smiles to children with and without special needs through their free animal therapy program at their farm and in area ...

Happiness may be a choice – except that it's constrained by vested economic interests  The Conversation - UK

Happiness may well be a choice, but it is a difficult choice. And much that might make that choice a little easier depends on the choices of influential others.

Paul Batura: Big families bring more happiness than big houses  Fox News

Research suggests having a big house won't lead to a happier life.

Are You Ready to Take a Slice Out of the “Happiness Pie”?  Psychology Today

The idea of the “happiness pie” has become widely popular, but does it stand up to research? A new study finds it might be time to change the recipe.

Harvard Spent 80 Years Studying Happiness, and We Now Know the 1 Key Habit That Makes People Happier. (The Problem: Most People Never Even Try)  Inc.

This is a story about the study of happiness, the key thing that stops most of us from getting more of it, and the most recent science that suggests the one simple ...

This Is How Brits' "Home Happiness" Stacks Up Compared To Europe  Refinery29

How happy are you with your home? That's a question that nearly 13,500 people across Europe were asked in what's being billed as "the largest study of its kind ...

Are We Too Pessimistic About Happiness?  Mother Jones

I was diddling around with some stuff after reading that New Zealand will henceforth be prioritizing happiness—“well-being and life satisfaction”—over economic ...

Why Perfection Can Get in the Way of Happiness  Entrepreneur

In this video, Entrepreneur Network partner, Jack Canfield explains that someone else's ideals shouldn't affect your own happiness. Instead, he says that in ...

Happiness exists in the most unlikely places  The Riverdale Press

James O'Neill was not quite a teenager when the New York Police Department raided the Stonewall Inn on Christopher Street in Greenwich Village. Yet last ...

Ikea is looking for a 'happiness hunter' to live in Copenhagen for 2 weeks  HouseBeautiful.com

Ikea Denmark is on the hunt to send one lucky winner on a two-week trip to Copenhagen to experience what it's really like to live in the world's most happiest ...

Jonas Brothers: Happiness Begins | Review  Pitchfork

The former teen heartthrobs' first album in almost 10 years is by no means extraordinary, but it's a respectable showing from a group that has long deserved ...

'A day of peace, love, and happiness': Juneteenth in Minnesota commemorates end of slavery  MinnPost

“I never heard about Juneteenth. I grew up on the southside of Chicago, and I only heard about Juneteenth when I came to Minnesota,” said Troderick Holmes, ...

A Psychology Expert Interviewed High Achievers About Success and Happiness. Here's What They Said  Inc.

Emily Esfahani Smith of the University of Pennsylvania talked to dozens of people about what makes a good life.

Braces might not always guarantee happiness  Big News Network

A recent study contradicts the belief that applying braces to turn crooked teeth into a beautiful smile will boost one self-confidence.

Scott Galloway Reveals The Secrets To Happiness  Forbes

At first blush, entrepreneur and New York University Stern School of Business Professor of Marketing Scott Galloway would not seem to be the ideal person to ...

Hacking The Happiness Equation With Professor Galloway  Forbes

Professor Galloway is a marketing professor at NYU Stern School of Business and an entrepreneur. In this interview we deconstruct life lessons on love, ...

Jonas Brothers bring some 'Happiness' to LI  Newsday

If there were any questions left about the power of the Jonas Brothers' reunion, they were answered by the ear-splitting screams more than four hours into the ...

Ikea is Seeking a “Happiness Hunter” to Win a Trip to Denmark for Two Weeks  HouseBeautiful.com

IKEA is sending one lucky winner to Copenhagen for two weeks in September to live like a Dane, blog about it, and be part of a documentary on the pursuit of ...

Reflections on human ambition and happiness  The Punch

AbdulWarees Solanke One theme that resonated in my reflection in a 2012 opinion article titled, 'Anatomy of Death' was ambition. In that piece, I ...

Happiness and Harmony: 'Big step forward' as twin pandas grow  Phys.Org

Born to a wild father and captive mother, nearly one-year-old twin pandas roll on the grass in a conservation base in southwest China, marking an important ...

Harvard professor says 'winning a $20 million lottery won't make you happier in life'—but these 4 things will  CNBC

As the lottery craze continues to boom, there's no better time to revisit Harvard professor Sanjiv Chopra's wise words about money and happiness.

13 things science says will make you happier  Ladders

Even when you accomplish something great, that high won't last. It won't make you happy on its own; you have to work to make and keep yourself happy.

A picture of happiness hiding repeated beatings which led to his murder  ExaminerLive

The man he called dad has been jailed for life and his mum has been locked up for seven years.

No Kids, No Husband, No Problem — An Expert Says This Is The Key To Happiness  Refinery29

A leading expert on happiness says the happiest women are often unmarried and childless.

Want More Time (And Happiness) This Summer? This One Mindset Shift Can Completely Change How You Work And Live  Inc.

Summer is here (well, almost). It's a time of year many of us associate with fun, happy times--drinks on the patio, neighborhood barbecues, weekend beach trips.

“Gross National Happiness”, Bhutanese Professor and Armenia's attraction  Mediamax.am

The modest person in national costume welcomed us with a broad smile at the hotel lobby. This person, who has come to Armenia for the first time, is Teacher ...

How Cultural Differences Shape Your Happiness  Greater Good Science Center at UC Berkeley

Researcher William Tov explains why cultural differences matter for well-being.

5 Ways to Boost Your Happiness in Just 15 Minutes, According to a Harvard Researcher  Inc.

In addition to being a TED speaker whose talk has millions of views (and counting), happiness expert Shawn Achor has written several books on the subject.

New Zealand’s well-being budget prioritizes happiness over economic gain  Vox.com

We usually think of a country's wealth or capital in terms of its financial bottom line: its gross domestic product. But New Zealand challenged the world to assess it ...

Living in a bigger house won't make you happier — but this will  TODAY

A new paper shows that having a large house isn't always the key to happiness, but there are some things that can help.

The paradox of happiness: the more you chase it the more elusive it becomes  The Conversation AU

For New Zealand's first well-being budget, the government has moved away from traditional economic growth measures to focus on goals like cultural identity, ...

Snyder: Your Father's Day guide to love and happiness (and cars, lots of cars!)  Kenosha News

We need to get serious for a moment here. It's Thursday, which means Sunday is a scant three days from now.

'Moving a piece of happiness:' Mistah F.A.B. emotional that Warriors are leaving Oakland  KTVU San Francisco

OAKLAND, Calif. (KTVU) - As the Warriors gear up for their last game at Oracle Arena before relocating across the Bay into the newly built Chase Center, some ...

Review: The Jonas Brothers’ ‘Chasing Happiness’  Variety

The Jonas Brothers' "Chasing Happiness" documentary celebrates a reunion but doesn't skimp on the issues that drove the sibling trio apart.

Learning Points: Being happy isn’t a magic trick, it takes hard work  Irish Examiner

HAPPINESS can be such an elusive concept. What does it truly mean anyway? When everyone's idea of happiness is unique to them. I regularly hear the same ...

Happiness doesn't follow success. According to science, it's the other way around.  Business Insider

Most of us are taught from a young age that happiness comes after success, but the equation might be backwards.

This Country Is Basing Its Entire Budget On The Happiness Of Its People  HuffPost

New Zealand is being hailed as the first Western country to prioritize well-being over economic growth.

Paranoia: Happiness is Mandatory is a Classic RPG Set In An Orwellian Nightmare  IGN

By Jon Ryan When I first saw the reveal trailer for Paranoia: Happiness is Mandatory, I made the assumption that it was some sort of management simulator, ...

Jonas Brothers’ “Happiness Begins” Dominates US Sales Race, Earns #1 On Overall Albums Chart  HeadlinePlanet.com

Jonas Brothers' "Happiness Begins" begins its run at #1 on the US album sales and consumption charts. According to Hits Daily Double, the album sold about.

Queen Elizabeth's Priority Is Prince Harry's Happiness, According To Royal Expert  Business Times

A royal expert claims Prince Harry's happiness is the priority of Queen Elizabeth II. A lot of royal fans were surprised when he publicized his romance with the ...

Your Happiness Calendar for June 2019  Greater Good Science Center at UC Berkeley

Our monthly Happiness Calendar is a day-by-day guide to well-being. It can help inject a bit of happiness into your everyday life with videos, articles, practices, ...

Science of Happiness: Here are the simple ways you can be happier at work  KCRA Sacramento

Researchers outline several steps to help you be happy at work.

Woman pens viral post on happiness with 'frankenboobs and cottage cheese thighs'  ABC News

Mary Katherine Backstrom wrote a viral post on her Facebook page on self-love despite societal standards.

Album Review: The Jonas Brothers’ ‘Happiness Begins’  Variety

"Happiness Begins," the first Jonas Brothers album in 10 years, is proof we didn't just imagine their superior pop chops back in the 2000s.

Report: Happiness Does Not Measurably Increase Based On Zipline Ownership Once Family Owns 7 Ziplines  The Onion

HAVERFORD, PA—Revealing the correlation between personal belongings and mental well-being, researchers at Haverford University published a study ...

Paul shares five ways to boost your happiness  WGN TV Chicago

Paul shares a list of five things you can do to make your life happier. This list includes meditating, keeping a gratitude journal, looking for moments of wonder, ...

The Jonas Brothers doc 'Chasing Happiness' made me a fan: Review  Mashable

The Jonas Brothers documentary 'Chasing Happiness' debuts today on Amazon Prime, the latest in a series of events that turned me into a Jonas Brothers fan.

Mindset Matters: Choosing Happiness Is Fundamental In Building Corporate Success  Forbes

The power of Happiness is critical to the long term success of business growth and helps corporate leaders deal with the growing epidemic of burnout and other ...

Why Prince Harry’s Happiness Is Queen Elizabeth’s Priority? Royal Expert Explains  International Business Times

Prince Harry's happiness is reportedly Queen Elizabeth II's priority. Many were surprised when Prince William's brother and Meghan Markle's romance was ...

Looking for happiness? Try purpose instead  The Boston Globe

Our pursuit of happiness can come at the expense of finding deeper and more sustaining versions of psychological and physical well-being.

Orthodontics not correlated with future happiness in study  Medical Xpress

Australian researchers have found that having braces doesn't equate to happiness later in life, which may lead parents to question if orthodontics are worth the ...

The Swedish Model of Success and Happiness  International Policy Digest

Sweden is in the vanguard of gender equality: Swedish women won the right to vote in 1919 and today, women represent 46% of the parliament and 50% of the ...

What the Aztecs can teach us about happiness and the good life  AlterNet

In the spring semester of the school year, I teach a class called 'Happiness'. It's always packed with students because, like most people, they want to learn the ...

The key to queer youth health & happiness is a supportive family  LGBTQ Nation

While the harm of such rejection may seem obvious, it is often not clear to these parents, who are often dealing with outdated societal and familial beliefs of their ...

Establishing Work-Life Boundaries Is Key to Happiness: Author Carlos Hidalgo on Marketing Smarts [Podcast]  MarketingProfs.com

Marketer and author Carlos Hidalgo discusses how he left the career fast lane for greater fulfillment, and shares on finding personal and professional happiness ...

The Impact of the "Happiness Industry" on Architecture  ArchDaily

A new exhibition at the Canadian Centre for Architecture explores the measures of happiness and examines its impact on architecture.

69 new citizens take oath, share happiness at being in US  LancasterOnline

Matthias Biswa, 6, held the handles of two American flags in his hand, grinning as he spun around and waved the banners wildly in the hallway of the Lancaster ...

A Set of Guidelines for Happiness  Bloomberg

Scott Galloway, a professor at New York University's Stern School of Business, is best known for his insights into and books about branding, marketing and tech ...

With High Profile Marriages & A New Album, The Jonas Brothers Return And Happiness Begins  Refinery29

Once known as the picture of sexless pop music, the Jonas Brothers were ubiquitous in teen culture. A decade later they return. And they've done it.

Conversations: Gary Weitzmen, DVM, "Complete Guide to Pet Health, Behavior and Happiness"  kansaspublicradio.org

On this edition of Conversations, Gary Weitzman, DVM, MPH, CAWA talks about the National Geographic Complete Guide to Pet Health, Behavior and ...

Happiness And Profit Are Synergistic  Forbes

Focusing on increasing real well-being has effects on how well companies attract and retain talent, which in turn significantly influences how well a firm creates ...

Are McMansions Making People Any Happier?  The Atlantic

Homes have gotten bigger, but Americans aren't any more pleased with the extra space.

Vox Sentences: A budget for happiness  Vox.com

The Trump administration uses tariffs to pressure Mexico on immigration; New Zealand's budget prioritizes well-being over the economy.

Downloading happiness  BioEdge

America's leading transhumanist is back! In the news, that is. Zoltan Istvan, the transhumanist candidate for president in 2016, has been keeping a low profile ...

Happiness leads to success, not the other way around  Big Think

We have been taught that working hard and being successful will brings us happiness, but research shows that the opposite is actually true. Being happy ...

“A profound improvement in humanity's aggregate happiness”—the internet's second half  The Economist

HALF OF humanity is now online. What will the second half do when it logs on? The same as the first: friendly chat, personal expression and a lot of cat videos.

What’s on TV Tuesday: ‘Chasing Happiness’ and ‘Miranda Sings Live’  The New York Times

The reunited Jonas Brothers tell all in a new documentary. And the YouTube star Colleen Ballinger gets a Netflix special.

A Morningside College professor taught 'The Science of Happiness.' Her takeaway: Being happy takes work  Sioux City Journal

SIOUX CITY -- What would make you happier? Shannon Claxton, assistant professor of psychology at Morningside College, said research has shown that the ...

21-Day Transformation: The Happiness Project  NBC4 Washington

Tashira Halyard, the creator of the 21-Day Happiness Project, shares how to refocus your energy and find simple sources of happiness and joy.

Unlock the happiness in your home: We talk to three home improvement rising stars about how to make your pad a feel-good place  Metro.co.uk

Nothing beats the feeling of making a home your own. From adding a greenhouse-worth of plants to our windowsills or a *fresh* coat of paint in the living room, ...

All the Highlights From the Jonas Brothers' Chasing Happiness Amazon Documentary  PEOPLE.com

The Jonas Brothers' new documentary, Chasing Happiness, premieres June 4 on Amazon Prime Video.

Coffee is the secret of health and happiness  Financial Times

Coffee is second only to tea as the world's most popular drink. Many of you may have a cup in your hand as you read this and will be relieved to hear that a study ...

On love, passion, time and happiness  Mediamax.am

In 1970, Armenian academician Varazdat Harutyunyan published the “Architecture in the ancient world”, and in a different corner of the world Deep Purple ...

Air pollution affects happiness, Chinese study finds  World Economic Forum

For many years, China has been struggling to tackle high pollution levels that are crippling its major cities. Indeed, a recent study by researchers at Chinese ...

Happiness coach Shaista Ali talks about leading a fulfilling life  The Express Tribune

While there are certified happiness coaches available globally, it seems like a rising trend in the country.

Midday naps increase children's happiness and IQ  University of California

Ask just about any parent whether napping has benefits and you'll likely hear a resounding “yes,” particularly for the child's mood, energy levels, and school ...

Rob Gronkowski Brings Happiness (And Cookies) To Barbara Bush Children’s Hospital  CBS Boston

BOSTON (CBS) — Rob Gronkowski is no longer playing football, but that just gives the former Patriots tight end more time to do amazing things away from the ...

Dancing, stretching and spinning for health and happiness  South Whidbey Record

New South Whidbey studio teaches meaningful movement for kids.

Managed happiness: DevOps changes how business works, one line of code at a time  SiliconANGLE News

“What would DevOps do?” might be the information era's motto for the world of cloud computing. While the rest of us are name calling on social media, tech's ...

'Happiness' Tips Doled Out to Skadden Lawyers  Law.com

Yale University professor Laurie Santos who teaches a wildly popular course on happiness says that in order to be happy lawyers need to work at it.

In Seoul, authentic Japanese food inspires everyday happiness  The Japan Times

The rise in South Korean solo dining culture and a desire to seek out authentic experiences is driving up the popularity of Japanese food.

Science of Happiness: Few simple steps can help you be happier at work  KCRA Sacramento

Quite a bit of research shows the things that make people happy or unhappy at work are pretty universal -- regardless of the job. However, researchers found ...

Four simple things you can do that'll actually make you happier than winning lottery  Mirror Online

Dr. Sanjiv Chopra, a professor of medicine at Harvard Medical School, says research shows that winning the lottery doesn't make people happy in the long term.

Happiness Flourishes At Inclusive Fashion Show: ‘It Was Awesome Out There’  CBS Denver

LAKEWOOD, Colo. (CBS4) – Coloradans of all abilities gathered at Belmar Plaza on Saturday for the “Rockin' the Runway Together” fashion show. The outdoor ...

Trisha Kehaulani Watson: Some Nations Get It — Happiness Matters  Honolulu Civil Beat

As most Western governments measure success in economic viability, countries like New Zealand show us how to establish better priorities.

My Turn: Bhutan and the truth about 'Gross National Happiness'  Concord Monitor

Almost every nation rushed to hail Bhutan when its first constitution was adopted in 2008, which instituted a constitutional monarchy and parliamentary ...

Jonas Brothers Comeback Album 'Happiness Begins' Out  Cheddar

'Happiness Begins' for fans of the Jonas Brothers. Cheddar's Kim Murstein and Brad Smith discuss the band's first new album in ten years. thumbnail. WATCH ...

Phantogram Unveil New Song 'Into Happiness'  Rolling Stone

Your browser does not currently recognize any of the video formats available. Click here to visit our frequently asked questions about HTML5 video.

Listen to Phantogram’s New Song “Into Happiness”  Pitchfork

Phantogram are back with a new song called “Into Happiness.” Listen to it below. The band recently announced a North American tour. They will be joined at ...

Democrats Threaten Our Happiness and Liberty  American Thinker

As we anticipate the Presidential election of 2020, we need to keep in mind that the Democratic Party is overwhelmingly aligned with left-wing positions.

Philippe Chancel: Kim Happiness  British Journal of Photography

Questioning the ethics of his own images from North Korea, the French photographer asks whether it is permissible to enjoy an image knowing that the beauty ...

Why Tennis No Longer Defines Andy Murray's Happiness  ATP Tour

Former World No. 1 Andy Murray did his best to push through pain for a long time before undergoing right hip surgery on 28 January. The Scot's highest priority ...

The Happiness Company: Changing the world one smile at a time  WJHL-TV News Channel 11

He may be only 13 years-old, but he's leading a company that's more like a movement with the goal of changing the world through kindness.

Trump claimed he made farmers cry with happiness but an official video shows he's wrong  The indy100

Donald Trump's bizarre claim that homebuilders and farmers were crying when he signed an executive order to cut environmental regulations appears to be ...

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