Happiness Information


Happiness Information

Dont Let Life Happen to You


Don't Let Life Happen To You It is not death that a man should fear, but he should fear never beginning to live. - Marcus Aurelius (121-80 AD, Roman Emperor, Philosopher) It's hard to believe that we are nearing the end of another year.

Divining Your Life Path Number


The Life Path is determined by the sum that is arrived at after reducing your birth date by adding digits together. This number represents the traits and talents that you were born with and the probable journey you will take during your lifetime.

Helping Happiness Along


Happiness is worth helping along.The benefits of being a happy person are huge.

The ABCs Of A Great Life: J Is For Joviality


Laughter, humor, a lighthearted sense of being - all of these are an important part of a well-balanced breakfast, er, life. Without humor, there is no hope.

Getting To The Root Of Unhappiness


Many people live in clutter, emotionally eat themselves into overweight, live in debt, hate their jobs and otherwise live unhappy lives, unable and seemingly unwilling to change. Why? What do these have in common? What is the core issue? Fear, or rather an absence of love.

Happiness and the Single Person; Changing Myth Into Reality


Does the expression "single and happy" sound like an oxymoron to you? Are you weary of others (especially other singles) reinforcing the belief that singles cannot be happy? Do you find yourself always planning for the future or putting things off until you "are married and settled? Do you often have a sense that the intense feelings of happiness and joy cannot really be experienced unless you "have someone to share it with?" Do you just feel there is not enough time and other necessary resources available to the single person to pursue experiences that can bring true happiness?If the above resonates in your gut, do not despair. The following tips will offer ways to help you experience your present reality differently through changing behavior that is based on those negative (false) beliefs.

Achievement and Happiness the 80/20 Way


If there was ever a principle that was responsible for the most happiness and achievement in the world, it would be the 80/20 Principle.The 80/20 Principle or Pareto Principle was discovered in 1897 by an Italian economist Vilfredo Pareto while he was searching for patterns of wealth and income in England.

How To Be Outrageously Happy


You can be as happy as you want whenever you want. Zen masters have proven this - all you have to do is just "be" with whatever you have right now.

Design Psychology: How Our Sensory Responses to Aromas Create Happy Homes


Our sense of smell elicits strong emotional reactions and triggers powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical message about the scents around us through the limbic part of our brain, which is the oldest part of our brain.

Design Psychology: How to Create Happy Homes Using Scents


Our sense of smell elicits strong emotional reactions and trigger powerful memories, whether we're consciously aware of it or not.Scents and FeelingsOur olfactory system sends a chemical message about the scents around us through the limbic part of our brain, which is the oldest part of our brain.

Clearing a Path for Happiness


In the United States, the pursuit of happiness is a god-given right and Americans have a document to prove it. But I wonder why the Founding Fathers deliberately phrased it, 'the pursuit of happiness', as if to say --- happiness in itself cannot be granted because it was, and still remains, tied to materialism.

Getting Connected


"The foolish man seeks happiness in the distance, the wise grows it under his feet." -James OppenheimToday is very special.

The Secret to Staying Centered and Happy in a Troubled World


Many of us are probably so used to crisis in the world that it has become a natural part of our mental scenery. We've grown accustomed to living in a world where acts of bitter conflict, unrest, and inhumanity are everyday things, and their constant contradiction with our essential values almost seems normal.

10 Steps to Happily Ever After


Do you know what all happy and healthy marriages have in common? In every one of them you will find two people committed to making each other happy. You will find a man who cherishes his wife and puts her needs above his own, and you will find a wife who respects and trusts her man.

Happiness Increases Longevity...Where Do We Find This Gift of Life?


According to U.S.

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MORE RESOURCES:
In China, a link between happiness and air quality: Moods expressed on social media tend to decline when air pollution gets worse, study finds  Science Daily

New research reveals that higher levels of pollution are associated with a decrease in people's happiness levels.


3 Drug-Free Ways to Optimize In-the-Moment Happiness  Psychology Today

New research identifies three quick and easy writing exercises that can significantly increase in-the-moment happiness.


Bestselling Author Shawn Achor On The Secrets To Happiness  Forbes

I interviewed Shawn Achor, the New York Times bestselling author, on the secrets to happiness. Shawn and I discussed a wide range of topics, including the ...


9 happiness quotes to make you smile  TODAY

Looking for happiness quotes? Check out these positive quotes from TODAY's One Small Thing Instagram account that will make you smile.


You have 17 different facial expressions to show happiness (and that's reason to smile)  Mother Nature Network

In the early study of emotional expressions, researchers believed humans only had six basic emotions: anger, disgust, fear, happiness, sadness and surprise.


'Pleasure is a glass of champagne or a bubble bath... Happiness is different' - Self-help guru Paul McKenna on finding happiness  Independent.ie

Self-help guru and hypnotist Paul McKenna realised nearly five years ago that he'd already met the woman he wanted to marry. In fact, he'd been working ...


Nine ways you CAN buy happiness  Chicago Daily Herald

Can you use discretionary money to buy happiness? Probably not. But you can definitely spend money to increase it. A lifetime happiness shopping list might go ...


To pursue the science of happiness, try these 14 tips  Futurity: Research News

If you can't decide on a New Year's resolution, pick one from this list of science-based ways to boost your happiness.


'Happiness' exercises can boost mood in those recovering from substance use disorder  Science Daily

Brief, text-based, self-administered exercises can significantly increase in-the-moment happiness for adults recovering from substance use disorders, report ...


How to beat Blue Monday: Telegraph readers' secrets to happiness in January  The Telegraph

Mondays can be tough. And none more so than the third Monday of January which, for anyone who finds the first day of the week a slog, is said to be the most ...


Happiness in America Correlates With One Specific Thing About Where You Live  ScienceAlert

They say death and taxes are the only two sure things in life. But before we get to the former, just what is paying the latter actually doing for you?


Yes, money can buy (some) happiness  Tampa Bay Times

From ancient philosophers to current experts in behavioral economics, people have been pondering the link between money and happiness.


Creating Happiness: Small Acts, Big Impact  Forbes

In the *service* moment, the governing philosophical rule is “purpose overrules task.” It is OK to be off-task if you are on-purpose.


Rising above the dynamics of happiness  Times of India

By MN Kundu Happiness is a state of mind, instantly produced by sense-gratification through touch, taste, smell, sight and hearing of the desirables. At the ...


Money Guru's #1 Tip For Health, Wealth & Happiness: Drive Less  Forbes

Retire early and rich by ditching your car and riding a bicycle instead, show supersaver Mr. Money Mustache.


Happiness or Authenticity?  Resilience

Ed. note: This post is Chapter 11 of Brian Davey's book Credo which was published in 2015 and can be accessed online here. This chapter draws on the ideas ...


Money and Happiness: How to Get More for your Buck in 2019  LubbockOnline.com

While the phrase “money doesn't make you happy” is a generally accepted and popular adage, research shows that how you spend it just might. In a 2011 ...


4 Ways to Be Happier in 2019  The New York Times

Small changes in our behavior, our surroundings and our relationships can help set us on course for a happier life.


Gris review: The colour of happiness  Independent.ie

Some allegories are more transparent than others. It doesn't take a genius to spot the underlying theme of Gris. It's a delightfully presented world in which ...


The 17 different ways your face conveys happiness  Medical Xpress

Human beings can configure their faces in thousands and thousands of ways to convey emotion, but only 35 expressions actually get the job done across ...


Extra cash? Buy happiness  Concord Monitor

If you have a few extra bucks that you don't need for necessities like rent or loan payments, consider shopping for happiness.From ancient philosophers to ...


Gretchen Rubin's Happiness Habits  Outside

In an episode of The Tim Ferriss Show, Rubin and Ferriss talked about New Year's resolutions, pre-bedtime rituals, and Rubin's personal tactics for when she's ...


MILLENNIAL MONEY: How to buy happiness | Business  Daily Local News

If you have a few extra bucks that you don't need for necessities like rent or loan payments, consider shopping for happiness. From ancient philosophers to ...


Secrets of Happiness from the Oldest of the Old  Kiplinger's Personal Finance

A journalist spent a year following six people 85 and older. He found life lessons for all ages.


Buying happiness  Albany Times Union

If you have a few extra bucks that you don't need for necessities like rent or loan payments, consider shopping for happiness. From ancient philosophers to ...


Happiness highest in states with lots of parks, libraries  UPI News

The number of parks, libraries and natural resources in the state where you reside might have a great deal to do with how happy you are.


How to make resolutions that maximize happiness  Pittsburgh Post-Gazette

Millions of Americans will make New Year's resolutions. Some will vow to make more money or new friends. Others will focus on exercising more or eating less.


Olympian Lea Davison Has Discovered the Three-Step Secret to Happiness  Bicycling

Don't even think about telling Lea Davison that #happinesswatts aren't real. This two-time Olympian and World Cup mountain bike racer knows better.


How to set New Year’s resolutions that maximize happiness  Washington Post

Millions of Americans will make New Year's resolutions. Some will vow to make more money or new friends. Others will focus on exercising more or eating less.


Are Married People Happier? Think Again  Psychology Today

As we approach Valentine's Day and Singles Awareness Day, there is a heated debate around the question of whether having a spouse is beneficial. Marriage ...


Medscape Physician Lifestyle & Happiness Report 2019  Medscape

Medscape's report looks at how happy physicians are and why, as well as the state of their marriage and self-esteem, what cars they drive, how much time they ...


Science-based tips for a better, happier New Year | The Source  Washington University in St. Louis Newsroom

There is no secret to happiness, but there is a science to it, says Tim Bono, a psychology lecturer in Arts & Sciences who teaches courses on happiness at ...


For a happier 2019, stop focusing on happiness, CU Boulder professor says  The Denver Post

To make 2019 your best year yet, one University of Colorado professor offers a contradictory piece of advice: Stop striving to be happy.


Einstein on Happiness  Psychology Today

What did arguably the smartest person of his day think humans desired most? “It's happiness we're after,” Albert Einstein told an interviewer for a German ...


5 New Positive Psychology Findings That Will Help You Live a Happier Life  Inc.

Science has recently made big strides in understanding how to be happier and more connected.


Gut health is responsible for your happiness. We investigate the major organ  British GQ

Gut health affects your whole body, it drives our digestion, immune system, energy metabolism and more, so here's why you need to give it some love this year.


Study: 85.5 percent of people reported feeling more happiness when spending money on this  AOL

It's a question as old as time — does having more money really make you happier? In short — yes, but perhaps not for the reasons you may think. Dr. Elizabeth ...


Is your eye color affecting your happiness?  ABC 4

-On Good Things Utah, Nicea gives us a sneak peek of this weekend's Utah International Auto Expo. Brian joins Jessie and Ali at the table and tells us how your ...


The pursuit of happiness: Hopkins course helps students focus on well-being, self-improvement  The Hub at Johns Hopkins

Are you happy? It's a simple question, but one with surprising depth. What does happiness even mean? Is it the fleeting pleasure you get from a slice of ...


Swipe This! Will I be happier if I quit social media?  The Daily Dot

Social media can give us a high; it can also feel like a burden. In our advice coulmn this week, we break down what we get and don't get out of scrolling.


Erin Stewart: Would you be happier without kids?  Deseret News

The happiness-in-parenting ideal has made many good moms and dads wonder what they're doing wrong — or if they've been robbed.


How to use 21 minutes each day to transform your happiness  ABC News

Gratitude has both physical and mental health benefits, research shows.


How A Productive Mindset Will Lead To Your Own Happiness  Forbes

Your inability to stay focused could be contributing to your discontent at work.


Stop Doing These 3 Things and You'll Be Happier  Psychology Today

Want to feel happier? Then stop doing these three joy killers!


Happiness & Evolution  Economic Times

By ANIL K RAJVANSHI In a riverbed were two trees. One was the mighty banyan tree and the other was a reed. “You are spineless; look at me. Not only am I tall ...


Staples creates 'happiness' event for Blue Monday  CampaignLive

Staples, the office-supplies retailer, is creating a happiness experience for Blue Monday on 21 January, which it describes as "the most depressing day of the ...


This 2019 Book Will Completely Transform Your Relationship With Money and Happiness  Inc.

The exciting thing about coming across a 'quake book': It shifts everything for you. That's what 'The Latte Factor' did for me. I have a new excitement and energy ...


Study: Horses Can Smell Human Fear, Happiness  TheHorse.com

Posted by Christa Lesté-Lasserre, MA | Jan 17, 2019 | Behavior, Behavior & Handling, Communication With Your Horse, Horse Care, Horsemanship Science, ...


5 Proven Strategies to Increase Happiness  PsychCentral.com

Do you want to increase your happiness? Consider these 5 tips. Practice them everyday. Greater happiness is possible. Attract what you put out in the universe.


Failed your resolution already? Here’s how to make change that lasts.  The Washington Post

The path to bliss doesn't run through vows at New Year's.


Firm Led by Google Veterans Uses A.I. to ‘Nudge’ Workers Toward Happiness  The New York Times

Humu, a Silicon Valley start-up, applies data-driven lessons in human resources to the goal of improving employee satisfaction.


"Happiness of the World" | The New York Blueprint  NY Blueprint

(Jan. 21 and 22) — The film follows Rose and her suitors through this delightfully dark comedy of manners as the encroaching war starts to cast their lives and ...


Is smoking cannabis the key to happiness?  The GrowthOp

Study shows most consumption is not social, but instead used for physical, mental and/or emotional wellness. By Terry Hacienda, The *Fresh* Toast. January 14 ...


Jorgen Vik: Can money buy happiness? Sometimes, the answer is yes  The Daily Progress

Money can't buy happiness. Or can it? In their book, “Happy Money, The Science of Happier Spending,” Elizabeth Dunn and Michael Norton take a closer look at ...


The key to happiness in 2019  Stuff.co.nz

How happy are you feeling right now? Still bathing in a post-Christmas break glow, contentedly topping up your glass and wondering whether it might be time to ...


Are You Experiencing a Happiness Hangover?  Psychology Today

Do you get sad when a holiday or major event is over? There is an actual reason why this happens to you.


This Northeastern software engineer took the long road to happiness  News@Northeastern

SEATTLE – The journey of 6,000 miles began in Taiwan, where Ching-Chi Chang was launching her career as a TV reporter. She realized, with discouraging ...


The money, job, marriage myth: are you happy yet?  The Guardian

The 'success' narrative is at the heart of our idea of wellbeing, but the evidence tells a different tale, argues behavioural scientist Paul Dolan in this extract from ...


I spent a week asking everyone I met to tell me how to be happier — here are the 7 things they suggested  Business Insider

I decided to spend a week asking as many strangers as I could for ways to be happier. Their advice was refreshing, useful, and genuinely universal.


Another Stereotype Shattered! Yes, Happiness Does Increase With Age  YouAreUNLTD

Legendary singer Patti LaBelle nailed it when she said: “Here's what I know: I'm a better person at 50 than I was at 48 … and better at 52 than I was at 50.


Happiness is Being Responsible For Your Own Experience  Thrive Global

“Happiness is an inside job. Don't assign anyone else that much power over your life.” — Mandy Hale. Many people wait for something to happen or someone to ...


Engler 'very happy', takes one last shot at critic in email on day of resignation  Fox 2 Detroit

FOX 2's Tim Skubick obtained an email from former Michigan State University interim president John Engler that he sent his team on the day he resigned.


How Hubert Joly aims to turn Best Buy into a 'happiness' company  Star Tribune

Whenever Hubert Joly meets with large groups of Best Buy employees, inevitably there are fist bumps, high-fives and selfies. The amiable chief executive ...


Happiness key to Hamilton's form, says Wolff  Motorsport.com, Edition: Global

Lewis Hamilton's ability to perform at such a high level in Formula 1 right now is down to him having found happiness in his life off track, reckons boss Toto Wolff.


The People Project Encourages Organizations to Practice Promoting Happiness  KVRR

FARGO, N.D. — Many of us are so caught up in the stresses of everyday life we forget to pause and remember the positives. The People Project getting the ...


Happiness High in States With Lots of Parks, Libraries  U.S. News & World Report

By Robert Preidt, HealthDay Reporter. (HealthDay). MONDAY, Jan. 14, 2019 (HealthDay News) -- The number of parks, libraries and natural resources in the ...


Reason behind Rishabh Pant’s happiness is...  The Tribune

TheTribune: CHANDIGARH: India's young wicketkeeper Rishabh Pant shared a picture and revealed the love of his life to the world on Thursday.


Self-made millionaire and Twitch co-founder says these daily practices made him happier  CNBC

Justin Kan had plenty to be happy about in 2018. In September, the self-made millionaire and co-founder of the popular video game streaming site Twitch, which ...


Joie De Vivre, Living With A Ravenous Thirst For Life: “Nothing builds happiness more than anticipation of something good” With Dr. Marina Kostina & Dr. Trent Douglas  Thrive Global

Have something to look forward to during the day. Nothing builds happiness more than anticipation of something good. Whether it is seeing the name of a ...


Happiness and joy: Theme of South Bend Symphony Orchestra's Martin Luther King Jr. Celebration Concert on Monday  South Bend Tribune

For the South Bend Symphony Orchestra's Martin Luther King Jr. Day Celebration Concert last year, Maestro Alastair Willis chose George Walker's Lyric for ...


Why giving gifts brings you more happiness than receiving them  Big Think

New psychology research suggests people get more lasting joy from giving gifts.


Beno's Flowers and Gifts wants to bring fun, happiness  The Gazette

IOWA CITY — A new Iowa City business aims to spread happiness. Benito Ocampo Campos opened Beno's Flowers and Gifts on Nov. 15 in downtown Iowa ...


The problem of being addicted to happiness  gulfnews.com

'I think I am addicted to happiness' my friend Amy told me while we were having dinner at a local café in Jumeirah. 'Every time I find something that I love, I stick ...


Tom Muha: 10 tips for making yourself happier this year  CapitalGazette.com

Are you hoping to be happier in 2019? Studies have shown that it's possible to increase your level of happiness. The catch is that you have to know the steps to ...


Business class sets students on the road to a happier life  FIU News

While most professors care about their students' well being, it's the rare faculty member who decides to make increasing students' happiness her personal.


NRF Big Show 2019: IBM helps retailers deliver happiness. Again and again.  Retail Dive

You're a successful retailer. You've worked hard to win customers' loyalty. But the market has changed and their loyalty is suddenly at risk. Instead of delivering ...


Does manual labor boost happiness?  Big Think

Want to be happier? Working with your hands affects brain chemistry in a positive way. Automation technologies can strip away a sense of agency and meaning ...


Television Hottie Hina Khan Beams With Happiness as She Gets Clicked With Aamir Khan  India.com News

Hina Khan's latest pictures with Aamir Khan are breaking the internet. - Television Hottie Hina Khan Beams With Happiness as She Gets Clicked With Aamir ...


Cash can beat stocks in returns and happiness  Reuters

CHICAGO (Reuters) - How bad was 2018 for investors? They pulled a record amount of money from stock and bond funds late in 2018 and tucked it into safe ...


Run, swim, cook: the new prescription for happiness  The Guardian

As three new books show, keeping active can be great for mental health. But government has a role to play as well, says Guardian columnist Gaby Hinsliff.


When happiness is your financial adviser  Toronto Star

Melissa Leong's new book Happy Go Money: Spend Smart, Save Right & Enjoy Life includes passion and joy in the equation for better money management.


Grace notes in the pursuit of happiness  Toledo Blade

IN THIS Winter of our discontent and alienation, one looks for moments of grace. There are more than we might think, and we ought to celebrate them. □ Some ...


Be wary of fresh starts - The Happiness Connection  Castanet.net

There is something inspiring about the prospect of a *fresh* start.


Happiness in Havana - Photo of the Day  Havana Times

HAVANA TIMES – has a new section to share with our bloggers and readers. It is the Photo of the Day. You don't have to be a professional photographer, just ...


Five Happiness Returns with new CNY ditties  Star2.com

Five Malaysian artistes release a new album of festive songs for Chinese New Year, and other celebrations of togetherness.


30 Tips To Increase Your Happiness In 2019 | Cultivating Contentment & Happiness  PsychCentral.com

As you ring in the New Year, no matter what your personal resolutions may be for 2019, chances are that you would like to live with a modicum of happiness ...


Looking for happiness in 2019? Bringing joy to others is a great start.  The Desert Sun

Elizabeth Schadrack sings the praises of giving to others as the path to sublime joy.


Bill Leslie: 30 ways to achieve health and happiness  WRAL.com

1. Don't compromise on sleep. Insist on at least seven hours a night. Studies have shown that sleep deprivation leads to overeating and a host of health ...


If money doesn't buy happiness, why are we so obsessed with getting more of it?  Financial Post

Book excerpt: In Melissa Leong's latest book, Happy Go Money, the former Financial Post reporter challenges everyone to revamp their relationship with money.


People are happier in states that spend more money on public places like parks and libraries  The Washington Post

A new study published in the journal Social Science Research finds that Americans report greater levels of happiness in states that spend more money on public ...


SP-BSP alliance led to wave of happiness; BJP worried, says Akhilesh Yadav  Moneycontrol.com

Speaking at a mega opposition rally here, Yadav also sought to give a reply to the BJP questioning the opposition parties about their prime ministerial candidate.


Colin Farrell reveals he has finally found happiness after years of debauchery  Daily Mail

Hollywood actor Colin Farrell has said he is finally *content* after years of debauched, drunken behaviour. Speaking onstage at the Pendulum Summit in Dublin ...


Company led by Google veterans uses AI to ‘nudge’ workers toward happiness  Seattle Times

Humu digs through employee surveys using artificial intelligence to identify one or two behavioral changes, then uses emails and text messages to “nudge” ...


A Gen Z guide to happiness: Break your smartphone addiction - Tech News  The Star Online

Not only do smartphones bring momentary satisfaction, but they also can add to the chaos and disorder in life, potentially destroying anything meaningful.


Solskjaer has brought happiness, this is the real Manchester United – De Gea  Yahoo Sports

David de Gea saluted caretaker manager Ole Gunnar Solskjaer for the return of "the real Manchester United" and bringing "happiness" back into their play ...


Is Savoring the Key to Happiness at Work?  ATD

Try this savoring practice to build up a habit of noticing the small moments you might otherwise skip over.


The Habit I Exchanged For A Happier Life  Thrive Global

My newsfeed was filled with neighbors posting windstorm damage, primarily mangled trampolines. Some were perched atop roofs and some lay upside down in ...


Physicians and the Pursuit of Happiness  PracticalPainManagement.com

A PPM Brief. So where exactly do pain practitioners fall on the physician happiness scale? Medscape's 2019 report shows that of 29 HCP specialties, ...


Demi Lovato Glows on Christmas Day After Speaking Out About Sobriety  E! NEWS

She snuggled with her dog and opened presents with her family.


BitLife - Life Simulator: How to Increase your Health and Happiness  Gamezebo

BitLife is a life simulator with endless possibilities and a great sense of humour. Throughout every BitLife there is a struggle to maintain your Health, Happiness, ...


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