Happiness Information Site Map
Dont Let Life Happen to You
A Sense Of Oneness May Be A Key To Happiness Forbes
People may think of certain religions as being more about oneness than others—in Buddhism, for instance, a central concept is nonduality, or the connectivity ...
Make Happiness Abundant In Life With Self-Love Longevity LIVE
Make happiness abundant in your life rather than the energy that comes and goes. It seems impossible at times, but with learning to love yourself and focus your ...
Hometown TED-talker highlights path to happiness through giving Vancouver Sun
UBC happiness researcher Elizabeth Dunn poses the question of what difference the joy of helping others can be harnessed to solve big woes.
In Pursuit of Happiness The Statesman
Happiness it is said, is akin to a remote control. We lose it every time and then become crazy looking for it everywhere, not knowing that we are sitting on top of it.
Happiness Through Horses Helps Vulnerable Youth Become the Best Version of Themselves - Longmont Observer
Happiness Through Horses Helps Vulnerable Youth Become the Best Version of Themselves Longmont Observer
From one woman's challenging adolescence and passion for horses came an organization helping to improve self-esteem and mental health in vulnerable ...
Your Happiness Is Not Important | Libby Anne Patheos
Lori has news for women like me: 'Your happiness does not negate the Word of God.' In other words, so what.
Michael Sam's pursuit of happiness Yahoo Sports
The five years since he became the first openly gay player drafted into the NFL have not been easy for Michael Sam, who struggles to discover himself in his ...
Why you absolutely should talk to strangers, according to Deepak Chopra (and science) CNBC
As a kid you're told not to talk to strangers but as an adult, says wellness guru Deepak Chopra, you should make an effort to strike up more conversations with ...
Want to be happier? Give more to others Chicago Booth Review
Giving to others might make you happier in the long run and has staying power, whereas the joy of receiving fades quickly.
A Deceptively Simple Way to Find More Happiness at Work The New York Times
You don't need to change everything about your job to see major benefits. A few changes here and there can be all you need.
Can smiling really make you happier? Treehugger
Psychologists have been disagreeing about this for a century; now a new meta-analysis sheds some light on the debate.
Happiness expert Gretchen Rubin says this 5 p.m. habit can boost your productivity tomorrow—and it only takes minutes - CNBC
Happiness expert Gretchen Rubin says this 5 p.m. habit can boost your productivity tomorrow—and it only takes minutes CNBC
Many employees find themselves totally worn out at the end of the workday, and when the last task is completed, they're running for the door. But according to ...
18.04.2019 Home happiness at Mexico Para Taekwondo Open International Paralympic Committee
The home crowds were left delighted at the Mexico Para Taekwondo Open Championships after their teenage world champion Juan Diego Garcia Lopez and ...
Anno 1800 Happiness Guide – Keep Citizens Happy, Increase City Attractiveness, Festivals - SegmentNext
Anno 1800 Happiness Guide – Keep Citizens Happy, Increase City Attractiveness, Festivals SegmentNext
In our Anno 1800 Happiness Guide, we've shared some tips and tricks to help you keep your citizens happy and increase your Happiness Level in the game.
Love, Happiness and Yoga Richmond magazine
Peace Love RVA, Richmond's yoga festival, is set for May 4 at Maymont.
Afghans Find Happiness Despite Living In World's Third Least Happy Country : Goats and Soda NPR
Afghanistan ranks extremely low on the World Happiness Report, released for World Happiness Day on March 20. But that doesn't mean it is a place devoid of ...
Philippines Beats China In Happiness Forbes
Filipinos are happier than Chinese. That's according to the recently published 2019 World Happiness Report, which ranks Philippines in the 69th position, and ...
Love comes in all forms for central Pa. woman who rescues animals York Daily Record
In the midst of a profound depression, Jennifer Yanavitch found love. A few years ago, she was overwhelmed. Military *service* had taken its toll and, due to injury, ...
Why Governments Should Care More about Happiness Greater Good Science Center at UC Berkeley
Pioneering psychologist Ed Diener explains how policymakers can facilitate the pursuit of happiness.
Dog vs. cat: For first time, social survey measures owners' happiness and finds stunning difference - OregonLive
Dog vs. cat: For first time, social survey measures owners' happiness and finds stunning difference OregonLive
The happiness divide between dog and cat owners is bigger than the one between people who identify as middle and upper class.
Southern York County woman life saved by falling in love The Evening Sun
In the midst of a profound depression, Jennifer Yanavitch found love. A few years ago, she was overwhelmed. Military *service* had taken its toll on her and, due ...
Finland Tops Global Happiness Index for Second Straight Year -- Here's Why TIME
Finland leads the index of the happiest nations for the second consecutive year attributing it to generating the recipe for a balanced life.
Americans are becoming less happy, and there’s research to prove it Los Angeles Times
Happiness is waning in United States, with the average happiness of Americans coming in just above "pretty happy" and well below "very happy."
Nigerians choose which they prefer between money and happiness if they have to pick one Legit.ng
Legit.ng News ☆ Legit.ng has conducted a poll on two of our social media platforms, Facebook and Twitter, to determine which is more important in money and ...
What American Expats Really Think Of Scandinavian Happiness Forbes
Is Scandinavia really the happiness region in the world? Many American politicians and commentators are sceptical of the model, so two American expats in ...
Over 50 Years of Research Say That Smiling Really Can Make People Happier Good News Network
After analyzing years worth of psychological testing, these researchers found that smiling really can make you happier – and frowning can make you more sad.
Happiness and voting - Political loss aversion The Economist
AS ANY SPORTS fan will admit, supporting your team is agony. Not only must all but one side lose in any competition, but humans seem hard-wired to feel the ...
Use This Process To Find Lasting Happiness In Your Career Forbes
Could it be that our basic beliefs about how to achieve lasting happiness are wrong? That's what Dr. Alex Lickerman, a primary care physician, and Dr. Ash ...
I'm taking Yale's class on happiness — and halfway through, these 4 tricks are already working - Business Insider
I'm taking Yale's class on happiness — and halfway through, these 4 tricks are already working Business Insider
Professor Laurie Santos has come up with a scientific step-by-step process for boosting your own happiness.
Tony Robbins: Money doesn't equal happiness — here's what does CNBC
Life coach and self-made millionaire Tony Robbins says that obsessing over money is not the path to happiness — instead, this is his advice.
World Happiness Report Finds That People Are Feeling... - Greater Good Science Center at UC Berkeley
World Happiness Report Finds That People Are Feeling... Greater Good Science Center at UC Berkeley
According to the 2019 World Happiness Report, negative feelings are rising around the world—and the United States is particularly hard-hit with an “epidemic of ...
Why Is The U.S. Losing Ground In Happiness? What We Can Do Today On International Day Of Happiness - Forbes
Why Is The U.S. Losing Ground In Happiness? What We Can Do Today On International Day Of Happiness Forbes
International Day of Happiness is an opportunity for business leaders to reflect on the connections between happiness, productivity, and growth—in their own ...
Wishing Happiness for Others Makes Well-Wishers Happier, Too Psychology Today
Taking a 12-minute walk and wishing everyone you see happiness (by saying to yourself "I wish for this person to be happy") makes the well-wisher happier, ...
The Secret to Happiness? ATD
An 80-year Harvard study says connectedness will make you happier right now.
Happiness expert: These are the 3 components of lasting happiness (and the mistakes people make) - CNBC
Happiness expert: These are the 3 components of lasting happiness (and the mistakes people make) CNBC
"Many people think that happiness comes from getting what you want," says happiness expert and New York University business school professor Jonathan ...
Transgenderism and the Pursuit of Happiness theTrumpet.com
Why are mental health problems so common among gender-dysphoric people? Only by correctly answering that question can we find a solution.
Can happiness be exported? One Finnish school believes so CNN
Finland has emerged as the happiest country in the world. One entrepreneurial Finnish school is now branching out overseas, exporting its lessons globally in a ...
Why This One Question Can Determine Your Retirement Happiness Forbes
Could your retirement happiness depend on how you answer this one question?
Economic growth does not guarantee rising happiness The Economist
PHILOSOPHERS FROM Aristotle to the Beatles have argued that money does not buy happiness. But it seems to help. Since 2005 Gallup, a pollster, has asked ...
Americans are the unhappiest they’ve ever been, U.N. report finds. An ‘epidemic of addictions’ could be to blame. - The Washington Post
Americans are the unhappiest they’ve ever been, U.N. report finds. An ‘epidemic of addictions’ could be to blame. The Washington Post
For the third year in a row, the U.S. has continued to drop in the global happiness ranking and now sits at No. 19.
Abu Dhabi unveils new urban projects in pursuit of happiness gulfnews.com
First day of Cityscape Abu Dhabi focuses on happiness, liveability and sustainability.
The Happiness Recession The Atlantic
Today's young adults are replacing church and marriage with friendships. But there's one thing for which they have no substitute.
3 Things Dr. Sanjay Gupta Learned About Happiness While Traveling the World on His New Show - Parade
3 Things Dr. Sanjay Gupta Learned About Happiness While Traveling the World on His New Show Parade
Dr. Sanjay Gupta, CNN's chief medical correspondent, is intrigued by what it takes to live a longer, happier and healthier life. And his new CNN original series, ...
Do people become happier after 40? - Daily chart The Economist
LIFE BEGINS at forty”, according to an old saying popularised by a self-help book from the 1930s. The theory goes that years of hard work are rewarded with ...
Politics Lecturer Syaru Shirley Lin on sustainable investments of happiness - University of Virginia The Cavalier Daily
Politics Lecturer Syaru Shirley Lin on sustainable investments of happiness University of Virginia The Cavalier Daily
Lin said her ability to capitalize on her skills, passions and values in the long run has allowed her to achieve new heights unprecedented by others in the ...
Charlotte's Florals trucks in 'happiness' bouquets Herald & Tribune
Charlotte Julian has turned this classic white Ford into the perfect on-the-go florist shop. Like the perfect bloom boutique on wheels, this flower truck allows ...
Your Happiness Calendar for April 2019 Greater Good Science Center at UC Berkeley
Our monthly Happiness Calendar is a day-by-day guide to well-being. It can help inject a bit of happiness into your everyday life with videos, articles, practices, ...
A New Look at Parenting and Children's Happiness in College Psychology Today
New research shows that parents who take over the college admissions process deprive children of crucial developmental support.
Everything You Need to Know About the Science of Happiness Interesting Engineering
There might be plenty of definitions to answer your 'what is happiness 'question. However, the real question today is how to be happy? On this happiness day, ...
You can be 10% happier in just 60 seconds a day Considerable
Maybe you've been wary of all the claims about meditation. Here's a non-nonsense TV newsman who explains what it can do for you.
Shayne Looper: Jesus and the psychology of happiness The Columbus Dispatch
Popular psychology has been transitioning over the past couple of decades. It's happier now or, at least, it's talking about happiness more than it did.
Why reaching your goals won't make you happier Fast Company
“I'll be happy when . . .” Fill in the blank with that one thing, that one goal that you think will finally make you happy. Land your dream job? Win that big client?
Small town lovers in search of happiness WJCT NEWS
Friday 8pm OUR TOWN (1940) Romance Drama starring William Holden and Martha Scott about small town lovers in search of happiness. For the residents of.
Americans are getting more miserable, and there’s data to prove it The Washington Post
Life in America keeps getting more miserable, according to the latest data from the General Social Survey, one of the longest-running and most highly regarded ...
The Three Pillars Needed to Find Happiness In Retirement TheStreet.com
Money doesn't guarantee happiness. But, it sure can make retirement better according to Michael Finke, Chief Academic Officer, of The American College of ...
Ranked: The 10 Happiest Countries In The World In 2019 Forbes
What does it mean to feel happy and which nation has found the best recipe for it? The results of this year's World Happiness Report are in and there are plenty ...
Dog vs. Cats: Happiness divide among pet owners is stunning The Mercury News
Click here if you're unable to view the gallery on your mobile device. By Christopher Ingraham | The Washington Post. The well-respected survey that's been a ...
Volé spreads Happiness with their Annual Spring Showcase “Happiness is. . .” The Underground
Volé, the Penn State Ballet Club, performed their annual spring showcase Sunday afternoon. Sarah Geckle, vice president and event organizer, chose the ...
Cities, technology, and happiness: a look at the future | BWNS Baha'i World News Service
COLLEGE PARK, MARYLAND, United States — Does city life make for happy citizens? What does a prosperous city look like? And what will be the values ...
Pakistan Beats India In Happiness Forbes
When it comes to happiness Pakistan beats India big time.That's according to the recently published World Happiness Report, which ranks. Pakistan in the 67th ...
How To Be Happy With Yourself & Why Your Happiness Affects Your Other Relationships | Karen Cherrett - YourTango
How To Be Happy With Yourself & Why Your Happiness Affects Your Other Relationships | Karen Cherrett YourTango
Believe it or not, learning how to be happy with yourself is the best way to help your relationships succeed, so if you're full of negativity and self-doubt, you could ...
Social worker's compassion gives child second chance for happiness WEAR
They help people solve and cope with the problems of everyday life. That's the 'definition' of a social worker. We received a letter about one social worker who, ...
Could a Green New Deal Make Us Happier People? The Intercept
Too many of us work too much. It's not just making us miserable, it's wrecking the planet.
UMD panel explores connection between infrastructure and happiness The Diamondback
The panel was part of a two-day Infrastructure and Happiness conference hosted by the Bahai Chair for World Peace.
US in Top 20 for International Happiness Day NBC Southern California
The international day of happiness falls on March 20, which is also the first day of spring. According to the World Happiness Report, the US ranked in 19th place ...
Exercise Officially Makes You Happier Than Money, According to Yale and Oxford Research - Entrepreneur
Exercise Officially Makes You Happier Than Money, According to Yale and Oxford Research Entrepreneur
The team also noticed that certain sports that involve socializing can have more of a positive effect on your mental health than others.
How to plot the new pursuit of happiness, according to David Brooks' new book 'The Second Mountain' - Evening Standard
How to plot the new pursuit of happiness, according to David Brooks' new book 'The Second Mountain' Evening Standard
The Jungle Book's King Louie is a relatable ape. “I've reached the top and had to stop, and that's what's bothering me” captures, in Dixieland jazz form, the ...
Edit Desk: A snapshot of happiness The Brown and White
Madeleine Sheifer, '21, describes the snapshot of happiness portrayed in social media platforms like Instagram and how that impacted her.
What I Learned After Trying to Pursue Happiness at Boston's 'Happy Place' | Arts Harvard Crimson
Picture this: a bleak, gray, empty leasing space — a consequence of the retail apocalypse — that has been repurposed to house a glitzy, colorful setup with ...
10 Simple Ways to Boost Your Happiness at Work Thrive Global
These simple methods will have you feeling more joyful in your job.
Talk to reveal how ancient wisdom can help you achieve happiness Yale News
King's College Professor Edith Hall will deliver a lecture titled “How Ancient Wisdom Can Change Your Life” on Wednesday, April 3 at 4 p.m. in Battell Chapel.
Which country has the happiest people? Newsday
What makes people happy? That always-relevant question is explored in the 2019 edition of the World Happiness Report, which finds little change at the top ...
Dog Owners Happier Than Cat Owners — Because Dog Owners Are Conservative The New American
It could become a pet peeve of feline-fanatic pet owners, but a recent survey found that people with dogs are considerably happier than those with cats. And it's ...
Mark Mallman experiments with mood-altering music in his book 'The Happiness Playlist' City Pages
Happiness gets a bad rap. Especially in music. 0. But for Mark Mallman, upbeat tunes were a life-saver. After a freak panic attack that wouldn't quit, he amassed ...
Like Loving-Kindness Meditation, Wishing Others Well Boosts Happiness Forbes
A new study shows that just 12 minutes of wishing others well boosts your own happiness.
Drinking once or twice a week makes people happier, scientists find Yahoo Sports
Results from a study of the Crime Survey for England and Wales suggest a few units of alcohol per week could contribute to a happier state of mind.
Declutter your way to happiness with these 7 golden rules goodhousekeeping.com
Self-help guru Gretchen Rubin shares her tips for decluttering your way to a more *content* life.
What happiness can teach us about how we measure human development World Economic Forum
If we want to understand how we progress, why we sometimes fail, and ultimately improve the quality of all our lives, then the pursuit of happiness may offer an ...
How To Measure Happiness : Planet Money NPR
The U.S. is one of the world's largest economies, but it lags when it comes to happiness: the World Happiness Report ranks America number 19.
A story worth telling: The Youngs have enjoyed 66 years of happiness and fulfillment - Canyon Courier
A story worth telling: The Youngs have enjoyed 66 years of happiness and fulfillment Canyon Courier
It was 1952 when Emmett Young and Barbara Jones went roller skating on their first date. Six months later, they got married — and they will tell you it's been 66 ...
United Nations releases World Happiness Report, names happiest country ABC 57 News
(CNN) -- Finland has a lot to celebrate. Not only does it have a capital city bursting with gastronomic creativity, the spectacular Northern Lights and Santa Claus's ...
'Selling happiness:' Legal pot shop to open on 4/20 in east Hamilton TheSpec.com
Security guards will be on-site Saturday to help marshal lineups.
Bribing kids’ way into the easy life robs them of true happiness Red Bluff Daily News
Boy, do I feel sorry for Lori Loughlin's daughters. It's been all over the news that Loughlin and her husband allegedly paid $500,000 in bribes to get their two girls ...
A scenic view does wonders for your happiness—even in the city Well+Good
It's no surprise that natural beauty makes people happy, but panoramic city views can do as much to boost your mood as the the majesty of nature.
The Key To Happiness? Just Smile, Study Suggests Study Finds
If you're having a rough day, one way to help turn that frown upside down may be as simple as doing just that. A new study reveals that smiling actually makes ...
Happiness Crisis Muhlenberg Weekly
The USA came in 19th in the world happiness report- and not, as another article said, because teens are on their phones too much.
Exercise Can Make You Happier Than Money, According to Research From Yale and Oxford Inc.
Researchers at Yale and Oxford may have proven exercise is more important to your mental health than your economic status.
Dog owners are happier than cat owners, here's why Boston 25 News
It seems dog owners may be happier than cat owners, according to a new survey, and here's why.
World Happiness Report: Teens are online more, less happy Fast Company
In the past decade, teens have started spending more time online and less time interacting with friends, reading, and sleeping. They've also gotten less happy, ...
Kid Cudi dedicates “Pursuit of Happiness” to Mac Miller and Nipsey Hussle during Coachella performance - The FADER
Kid Cudi dedicates “Pursuit of Happiness” to Mac Miller and Nipsey Hussle during Coachella performance The FADER
During his 2019 Coachella set, Kid Cudi dedicated fan favorite Pursuit of Happiness to the late rappers Mac Miller and Nipsey Hussle.
Happiness is watching a brawl between iconoclastic philosophers The Economist
THE COMBATANTS are world famous, with legions of supporters. The venue, on April 19th, is Toronto's Sony Centre, which seats over 3000 people. Tickets sell ...
Brighten up your playlist (and your mood) | 507 Magazine PostBulletin.com
Mark Mallman's “The Happiness Playlist” is a book about listening to tunes to put you in a good mood and mindset. The Minneapolis musician is hosting a book ...
Tom Muha: You can be happier right now CapitalGazette.com
You can be happier right now. Creating happiness is not something that you have to work toward for months or years. Being happy is about bringing positive ...
How to find the secret to Danish happiness on a Copenhagen city break The Independent
Happiness is difficult to measure, and yet endless studies over the years have reached the same conclusion: the Danish are some of the happiest people on ...
Haircuts help bring mental happiness to Glen Innes Glen Innes Examiner
The Walkabout Barber is a *service* that aims to slash hair at the same time as cutting the stigma attacked to mental health problems.
Using Technology to Live a Healthier and Happier Life HealthTechZone
When you work all day, raise a family, and tend to home, life can become a roller coaster with many ups and downs. You spend the bulk of your time just trying to ...
Forget money, working out could be the key to happiness Vogue Australia
“You never regret a workout” are probably the words ringing in your ears in the voice of your fittest friend as you contemplate leaving your bed early on a Sunday ...
Dog owners happier than cat owners, survey finds Atlanta Journal Constitution
Are you a dog or cat lover? One of the animals may make you happier than the other, according to a new report. » RELATED: Do dogs or cats love their owners ...
The UK is becoming happier, but its workforce isn't People Management Magazine
Happiness and engagement aren't necessarily the same thing, explains Iain Thomson – but employers can help.
Professor of happiness? Sacramento State alumnus donates gift to university to study joy - Sacramento Bee
Professor of happiness? Sacramento State alumnus donates gift to university to study joy Sacramento Bee
Sacramento State was gifted its first ever endowed professorship to promote the academic research of happiness.
How do we smile at each other? Is there a message communicated between us as we smile? Does it convey the depth of our feelings we have for each other? Take note of how our smiles deepen in feeling toward each other as our relationship grows and time passes. Note how our smiles reflect our joy as we pass time together without insignificant complaints.
How Good Are You?
The demands of being a good person can sometimes mean sacrificing your own happiness.You may have been raised to be a good boy or girl; encouraged to be a good worker, to be a good parent; to be a good friend; to be a good citizen? And I'm not saying that this is wrong; what questioning the effects of this on our individual happiness and the impact on our country.
7 Keys to a Happy Life
1. Do not act in order to receive a payoff.
Where do we Find True and Lasting Happiness?
For the longest time I was convinced that I was not happy unless I had a partner to share my life with. I just knew that having someone to share glorious sunrises and romantic sunsets would make me happy.
How Do You Define Happiness?
I ran a contest in "Your Daily Dose of Happiness" to see how people define happiness. I was stunned to discover that I am the only person who defines happiness as an extra helping of cheesecake.
What is Happiness and How to Achieve It?
True happiness is such a rare commodity that the whole of the world is continuously seeking it and failing to find it. All the people, who we consider to be the best in their fields, are seeking it too and failing to acquire it.
Gratefulness brings a great fullness to life. The choice to adopt and hold a moment-by-moment attitude of gratitude is the choice that differentiates those who suffer the slings and arrows of misfortune and those who are blessed with a joyous and abundant life.
Quick Tips On Staying Positive In A Negative World
Looking for a way to stay positive in a negative world?Edward W. Smith, motivational speaker, author and TV show host, who specializes in quick tips on how to move your life ahead even faster, offers the following advice.
Self Confidence, Happiness, and Posture
Our use of body posture plays a key role in how we feel. When we are feeling "down", our bodies show this by hunching the shoulders, we stare at the floor, our heads hang forward.
The American Dream - At What Cost?
When people are asked, "How many of you are content and happy with what you have?" the reply of an overwhelming majority of people is "Not me." And when they are asked what do they want most out of life, the typical reply is "I want to be happy," as if happy is some kind of a place, like Disneyland or Happy Land.
Maybe Money CAN Buy Happiness
Can money buy happiness? It's easy to say no, and probably correct, but that's just a way to stop thinking about the tougher issues. What is your relationship to money, for example, and how do you use this most powerful of worldly tools?Maybe you see that chasing after money for its own sake is destructive, but isn't it equally damaging to have such a powerful instrument in your hands while pretending it has no importance?Money Is ImportantSome say that money isn't important to them, but this isn't true.
Top 25 Happiness Quotations
"There are hundreds of languages in the world, but a smile speaks them all."--Anonymous"Happiness is a conscious choice, not an automatic response.
How to Stop Attracting Negative People to Your Life
Placing your attention, energy and focus on the negative aspects of some people in your life brings you more of the same. Simply put, that's the Law of Attraction at work.
Uncovering Your Joy: Using a Personal Journal to Discover a Life Filled with Happiness
Author Tristine Rainer wrote "Happiness within a diary has less to do with the events you encounter in life than with the way you experience the process of living." Because a diary mirrors how you perceive and deal with events, it can be used for developing the capacity to more fully experience joy.
The ABCs Of A Great Life: J Is For Joviality
Laughter, humor, a lighthearted sense of being - all of these are an important part of a well-balanced breakfast, er, life. Without humor, there is no hope.
Happiness Versus Pleasure
We are a pleasure seeking society. Most of us spend our energy seeking pleasure and avoiding pain.
The Key To A Problem-Free Life
What comes to your mind when you see someone who has a perpetual smile on her face and always looks at things on the bright side? Do you wish you could strangle that person or do you wonder how she accomplishes looking peaceful and without a care in the world. Well, I'd hope that once you get past the wanting to strangle the person, you'd ask yourself what it is that makes that person tick the way she does? I'd venture to guess that the person leads a problem-free life! Am I saying that this person doesn't face challenges and obstacles? Absolutely not! It's all about how she perceives these challenges and the thought process she applies.
But I Bought All The Books And Tapes, And Im Still Unhappy!
I love this quote by Zig Ziglar, and think it's a perfect introduction to this article:"People often say that motivation doesn't last. Well, neither does bathing- that's why we recommend it daily.
Who Controls YOUR Happiness?
Where does happiness fit on a scale of 1 to 10 in your life?Is that a silly question? Who's in control of your happiness??Well, if you want to maintain continued happiness in light of difficult moments then start by identifying your thinking. Often this means that some of the way you think about certain things may need to change.
The Secret to Staying Centered and Happy in a Troubled World
Many of us are probably so used to crisis in the world that it has become a natural part of our mental scenery. We've grown accustomed to living in a world where acts of bitter conflict, unrest, and inhumanity are everyday things, and their constant contradiction with our essential values almost seems normal.
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