Meditation Information


Mastery Through Meditation


Are you still looking? For Love? Self-Worth? To know, truly KNOW, that you are of value to others and the Universe as a whole?

What is it that eludes you? That seems to elude so many of us?

For many, the part that's missing is the KNOWING. The Knowing that we are worthy, are worthy of love of others, of self-love, of Life itself. It's one thing to read the self-help books, to participate in seminars, to seek outside of the self. And those are all good things, and perfect for where you are now. But when you are ready for your next step?

When you are really ready, what does that look like? What does it feel like? First you must know this:

YOU ARE ALREADY WORTHY.
YOU HAVE ALWAYS BEEN WORTHY.

Now it's a question of readiness. Are you ready to KNOW yourself? Your Self?as Worthy? Worthy of anything and everything that you might consider of Joy, of Value? Worthy of that which would result in happiness? To see your Highest Nature? To experience and KNOW your own Mastery? When you do, you see there is no question of worthiness, of Love, of Perfection. For you are all of these things.

Let's speak now of Mastery. What does that mean to you? Is your initial response a positive one? Or is it something you do not wish to encounter just yet, or ever? Mastery can have a variety of meanings; I use it to describe the transcendence of the physical or any blocks or energetic patternings that keep us stuck in any way. Mastery is stepping into your Perfection, and is a continuous process of Unfoldment. For true mastery lies within each of us. We are already that which we seek. We only need to re-learn, and remember, how to See.

First you must see, and then you will KNOW. And in this knowing, you will contribute not only to yourself in this experience, but also to the KNOWING of others throughout the Universe, so they may also immerse in their Perfection. For from the Knowing is the true Love that you were created to experience. Feel that Love that is meant for you. Are you ready to See? Are you ready to KNOW?

One powerful opportunity to experience this Love and this Knowing is through meditation. And while there are many methods that originate both inside and outside the Self, it is often a matter of testing, of experimenting with which is right for you. Know that this may change over time. What is necessary with any form of meditation is to have a pure experience-the purest experience you can-and to know that because of this blissful and beautiful experience that will only get better, that you now Know your Self even more. Bit by bit, the Universe, your Self, unfolds. In that unfoldment lies pure Beauty, pure Love of the Self, pure Joy. You are meant to experience your Mastery, your Self as Source.

Go within. And experience your own Perfection. Your Mastery is within you.

© JoAnne Scalise

JoAnne Scalise specializes in making Spirit accessible-and REAL-through workshops, group, and individual connections developed in collaboration with Source. One of her most requested Services is a Mastery Meditation recorded on CD, which contains specific information for the person requesting as well as transformational healing and energy transmissions for the individual path to Mastery. JoAnne is currently working on several books and programs, including the Angels Of... meditation series. This series will also contribute to the development of the Angels Of... project, with the goal of "conquering homelessness by connecting the Angels around us to the Angels among us".

You are welcomed to http://www.CradleOfLight.com and to contact JoAnne at CradleOfLight@aol.com with questions or support in your search for connecting with your Mastery. You are wished every Blessing!

Mention this article to receive a 20% discount on your own Mastery Meditation!


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New York Times

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He began offering yoga and meditation to employees; raised the minimum wage (from $12 an hour to $16) and improved benefits; decided to move Aetna out of its longtime home of Hartford, Conn.; and agreed to sell the company to CVS in a $69 billion deal ...



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Meditation, likewise, can help reduce anxiety symptoms and improve sleep quality. Have you considered combining these seemingly very different activities? Walking meditation, which doesn't take much of an investment in time or money, can be a good way ...



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Aspects of yoga and meditation may look simple, but actually making it happen can be a little more complicated. Though, when you are working through stress, yoga and meditation can be a solution, even when you think you are not physically or ...



Fast Company

How Headspace rebranded meditation
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AC: Meditation is a skill, and it's also a hard thing to explain. Moreover, it has a lot of clichés attached to it. We wanted to offer more of a raw, honest look at meditation as something that feels more accessible, rather than the mystical faraway ...



Business Insider

How a harrowing, near-death experience led Aetna's CEO to introduce yoga and meditation for the company's employees
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None of the conventional Western medicine helped him get back on his feet. Neither did the seven different narcotics he was on. So he tried out Eastern therapies like craniosacral therapy, yoga, and meditation. His health progressed and he was back at ...
Mark Bertolini of Aetna on Yoga, Meditation and Darth VaderNew York Times

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Lion's Roar

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Being part of a meditation group is a wonderful thing: it keeps us motivated in our practice, and it ensures that we have a relationship with sangha, the third of Buddhism's “three jewels” — ideally, a rewarding, heart-opening experience in itself. If ...

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Cointelegraph

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LA Magazine

R&B Star Miguel Let Me Join His Private Backstage Meditation Group
LA Magazine
Amongst the group of ten people in the room are a couple of fans who have bought the Pineapple Skies VIP Upgrade package ($250) which includes sitting in on this meditation, but much of the group is made up of Miguel's team and invited guests.



The Conversation UK

Mindfulness meditation: ten minutes a day improves cognitive function
The Conversation UK
Practising mindfulness meditation for ten minutes a day improves concentration and the ability to keep information active in one's mind, a function known as “working memory”. The brain achieves this by becoming more efficient, literally requiring fewer ...

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Now To Love

Walking meditation is the peaceful daily activity you should be doing if you're stressed and anxious
Now To Love
Like anything related to the mind and body, walking meditation is a practice. This was particularly evident in the beginning when I had trouble slowing my pace. Before then, I'd always focused on being fast not only for efficiency but to drop some kilos.


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