Meditation Information


Meditation Information

A Hypnosis Cd - Getting the Most from Them


You should treat the use of a hypnosis cd just like you use a tool. In other words, any tool has the potential to do a great job as long as it is used for its intended purpose.

Bhagavad Gita Commentary


Most of us have heard the story of the centipede who, when asked how he managed to walk with so many legs, could no longer do so, but tangled his legs hopelessly in the attempt to intellectually figure it out and ended up on his back, helpless. This is not unlike the person who attempts to plumb the depths of oriental scriptures.

Meditation


Hello, sample some of the arguments below. But mind you, this is not an opinionated writer that is trying to forward his profound knowledge on an altruistic art that is meditation.

How to Use White Noise


White noise is: A sound containing a blend of all the audible frequencies distributed equally over the range of the frequency band. White noise is analogous to white light which contains all the colors of the rainbow together.

Relaxation Techniques to Revitalize Body and Mind


We all get to a stage where we've just had it. We need a break.

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New York Times

Mark Bertolini of Aetna on Yoga, Meditation and Darth Vader
New York Times
He began offering yoga and meditation to employees; raised the minimum wage (from $12 an hour to $16) and improved benefits; decided to move Aetna out of its longtime home of Hartford, Conn.; and agreed to sell the company to CVS in a $69 billion deal ...



Lion's Roar

How to Start a Buddhist Meditation Group
Lion's Roar
Being part of a meditation group is a wonderful thing: it keeps us motivated in our practice, and it ensures that we have a relationship with sangha, the third of Buddhism's “three jewels” — ideally, a rewarding, heart-opening experience in itself. If ...

and more »


KOKH FOX25

Consumer Watch: Yoga and meditation for stress relief
KOKH FOX25
Aspects of yoga and meditation may look simple, but actually making it happen can be a little more complicated. Though, when you are working through stress, yoga and meditation can be a solution, even when you think you are not physically or ...



Fast Company

How Headspace rebranded meditation
Fast Company
AC: Meditation is a skill, and it's also a hard thing to explain. Moreover, it has a lot of clichés attached to it. We wanted to offer more of a raw, honest look at meditation as something that feels more accessible, rather than the mystical faraway ...



Business Insider

How a harrowing, near-death experience led Aetna's CEO to introduce yoga and meditation for the company's employees
Business Insider
None of the conventional Western medicine helped him get back on his feet. Neither did the seven different narcotics he was on. So he tried out Eastern therapies like craniosacral therapy, yoga, and meditation. His health progressed and he was back at ...
Mark Bertolini of Aetna on Yoga, Meditation and Darth VaderNew York Times

all 8 news articles »


LA Magazine

R&B Star Miguel Let Me Join His Private Backstage Meditation Group
LA Magazine
Amongst the group of ten people in the room are a couple of fans who have bought the Pineapple Skies VIP Upgrade package ($250) which includes sitting in on this meditation, but much of the group is made up of Miguel's team and invited guests.



Cointelegraph

Crypto Payment Gateway Supports Largest Global Meditation, Waives Fees for Users Who Help
Cointelegraph
23, the charitable nonprofit campaign will empower over 1300 events all over the world, including the largest global meditation of millions of people for the Guinness Book of World Records. “CoinPayments will be waiving their industry-leading 0.5 ...

and more »


The Conversation UK

Mindfulness meditation: ten minutes a day improves cognitive function
The Conversation UK
Practising mindfulness meditation for ten minutes a day improves concentration and the ability to keep information active in one's mind, a function known as “working memory”. The brain achieves this by becoming more efficient, literally requiring fewer ...

and more »


Peace Week activity: Theravaden Buddhist Meditation
The Trinity Journal
Peace Week activity. Theravaden Buddhist Meditation, Donna Rudolph, 3:15 to 4:30 p.m. at Trinity Congregational Church, Parish Hall. Upcoming dates. Tue, Sep 25 @ 3:15 pm · Download schedule. Schedules. Occurs Tuesday, September 25th, 2018 ...



The Epoch Times

How Meditation Makes Music Sound Better
The Epoch Times
Several years ago, as a student at Princeton University, Dasha Koltunyuk had wandered her way into free guided meditation sessions on campus, which she started attending weekly. These sessions were for everyone—no experience required. You listened ...


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