Nutrition Information


Nutrition Information

Blueberries and Their Role in Cholesterol Control


Our bodies need cholesterol. We use cholesterol to produce vitamin D, hormones, and certain acids that help us digest fat.

Fighting Burn-out: Natural Help For Stress, Fatigue and Adrenal Insufficiency


The adrenal or "stress glands" are small, triangular shaped glands located on the top of the kidneys. Their function is to prepare the body's resources to run or fight through the releasing of specific hormones.

What is a Healthy Eating Plan?


Healthy eating is important for everyone, from babies to the elderly. Learning to eat well is more than just eating a variety of foods so that your body gets the proper nutrients.

Six Ways Soy Benefits Your Health


Soy, and most soy-based products, are nutritional powerhouses. Soybeans are the only plant food that has all of the essential amino acids our body requires, making it a complete protein.

The Myths Associated with Human Growth Hormone


I would like to dispel some of the myths and worries associated with Human Growth Hormone Therapy, or HGH.First of all, a large number of people do not know what kind of treatment is involved with this therapy.

Food thats Good for a Healthy Heart


Here's a conundrum: While experts agree that high cholesterol and blood pressure are crucial heart disease risk factors, many people who suffer chest pain or even heart attacks have levels that are perfectly normal. This puzzle has prompted researchers to scour the body for other cardiovascular villains.

Face Check Up


Mirror, Mirror on the wall, who's the healthiest of them all? Here is your handy-dandy checklist for a healthy you. Discover how your face reveals your health.

Unhealthy Foods: How To Become Disgusted By Junk Foods That Make You Fat


With today's time constraints, stressful jobs, and "thin is in" mentality, the bottom line is that many people become overweight simply because they have no time to exercise. By the way, you already knew that.

Glycemic Index of Foods


All carbohydrates are not the same. Generally it is assumed that simple carbohydrates are not good for health as they increase blood glucose levels rapidly, and complex carbohydrates are good because they have a slower effect on glucose levels.

The Omega Zone Diet and Fish Oil


The Omega Zone Diet and specialists' opinion"Omega RX Zone - The Miracle of High-dose Fish Oil" is considered the best contribution that Dr. Barry Sears has yet made to a healthy diet.

The Meat You Eat: How Corporate Farming Has Endangered Americas Food Supply


Factory FarmingThe big names in American agriculture would like you to believe that your strip steak, salmon filet, scrambled eggs and bacon came from healthy, happy animals raised on good, old-fashioned family farms. But, as more Americans are coming to realize, behind those perfectly cellophane-wrapped meats, bright white eggs and plastic milk gallons are tales so gruesome and downright shocking that it's a surprise Hollywood has yet to make it a movie about it.

How to Substitute Fat in Your Everyday Diet


Fat is a nutrient that is a contributor to the increasing problem of obesity in the world today. It's stored in the fat cells of the body.

Focus on Trans Fat


There's no doubt--carbohydrates have taken center stage in public discourse about dietary practices. You can't turn on the TV, open a newspaper or walk past the office water cooler these days without hearing a debate about this nutrient du jour.

Foods to Fight Disease


When it comes to food, we can't ignore the facts - or the science. You need a healthy diet for a healthy life.

Nutrition as Attention Deficit Disorder ADHD Alternative Treatment: Help is as Close as the Kitchen


The quality of food we eat (or lack thereof) has a profound affect on Attention Deficit Disorder and ADHD. For many people, nutrition alone can effectively work as an ADHD alternative treatment.

More Articles from Nutrition Information:
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MORE RESOURCES:
Breckenridge woman creates a post-workout nutrition bar high in CBD, turmeric  Summit Daily News

A young woman from Breckenridge has channeled her recovery from a serious knee injury into a series of post-workout, anti-inflammatory nutrition bars called ...


Awesome 3000 training, proper nutrition is a key to success  Statesman Journal

Eating and drinking the right things makes you feel better and gives you sustained energy for your training and beyond.


National Nutrition Month: Eating healthy on the go  khqa.com

March is National Nutrition Month. As the month comes to an end we want to squeeze in a few more health tips. When we're hungry and only have a few minutes ...


WEB EXTRA: St. Jude specialist shares hope through nutrition  www.localmemphis.com

St. Jude has become a family affair for Ringwold Smith. In fact, she met her husband at St. Jude and it's where they got married.


Healthy snacking for national nutrition month | Health & Wellness  The Laconia Daily Sun

MANCHESTER — Cold weather often has people reaching for comfort food, and that comfort food isn't always the best for the body. A healthy diet and lifestyle ...


National Nutrition Month - Spring Stir Frys with Lee Kum Kee  WFLA

Today on Daytime we are stirring things up for National Nutrition Month! Let's see what Lifestyle Expert Stefaney Rants is cooking and what her secret to adding ...


Get This Fitness and Nutrition Plan for Just $8/Year  Pride.com

Fitness trainers and nutritionists provide a personalized health plan for you, at your fingertips 24/7!


Sinclair Cares: National Nutrition Month  KTVL

We all know getting our kids to eat healthy can be challenging. Working in partnership with our parent company, Sinclair Broadcast Group, we want to bring you ...


Grocery chain launches child nutrition program | 2019-03-26 | Grand Rapids Business Journal  grbj.com

To encourage healthy choices in childhood, a local grocery chain is launching a new program for kids and parents. Byron Center-based SpartanNash this month ...


DEAR DIETITAN: Cancer and Nutrition | BlackPressUSA  Black Press USA

DALLAS POST TRIBUNE — Conversely, there is a lot of misinformation on nutrition, especially when it comes to cancer. Cancer patients are sometimes afraid ...


Noni Juice: Nutrition, Benefits, and Safety  Healthline

Noni juice is made from a tropical fruit long used in Polynesian traditional medicine. This article tells you all you need to know about noni juice, including its ...


US, Canadian nutritional guides see changes  AG Week

The U.S. Department of Agriculture's MyPlate and the Canadian Food Guide are prominent and influential nutritional guides in their respective countries. Now ...


HFV Wilson spring break camp focuses on nutrition, physical activity  Daily Ardmoreite

Kids at the HFV Wilson Community Center spent spring break learning about nutrition and launching rockets into the air. Spring break camp is a recurring ...


Here’s what the government’s dietary guidelines should really say  The Washington Post

I have a confession. When the call went out to recruit members of the 2020 Dietary Guidelines advisory committee, I thought about throwing my hat in the ring.


DNA-profile diet advice can be more generic than genetic  The Takeout

Genetics-based testing kits like 23andMe and DNAFit attract customers with the promise of customized, down-to-your-cells nutrition and diet recommendations.


Healthy Habits: Getting the most nutrition from collards and sweet potatoes  WITN

In this month's Healthy Habits segment with Vidant Health, Dr. David Michael and Chef Benjamin Battle share ways to put a healthy spin on some classic dishes.


Kid Power uses entertainment to teach nutrition, health  Newton Kansan

HALSTEAD — Children — and the young at heart — are invited to participate in two events highlighting the importance of making nutritious choices and ...


Animal nutrition research expanded at University of Arkansas  High Plains Journal

The University of Arkansas System Division of Agriculture and Adisseo, a France-based animal nutrition company, have entered into an agreement to expand ...


Academy of Nutrition and Dietetics Encourages Everyone: Avoid Wasting Food  Newswise

The Academy of Nutrition and Dietetics offers tips to help reduce food waste by planning your meals with the food you already have and storing leftovers safely.


Opportunities abound in sports nutrition energy products  Natural Products INSIDER

With close to 80 percent of sports nutrition users saying they'd use energy-enhancing products, companies have opportunity to succeed.


Auburn college site of talk by local nutrition company  Auburn Citizen

Skaneateles-based nutritional company Kelly's Choice will deliver a presentation, "Healthy Choices for Your Hectic Life," at 7 p.m. Monday, April 1, in the ...


CSIS Publishes Primer On Global Nutrition Policy  Kaiser Family Foundation

Center for Strategic & International Studies: Global Nutrition Policy In this primer, Amy R. Beaudreault, research fellow at the Global Food Security Project and ...


Golf contest proceeds to benefit Senior Nutrition Center  Tahlequah Daily Press

A golf ball can go a long way to boosting the Fort Gibson Senior Nutrition Center.


Hass board touts avocados' nutrition benefits | Packer  The Packer

The Irvine, Calif.-based Hass Avocado Board has been spreading the word about the nutrition benefits of hass avocados.


Nutrition Index, Partnership for a Healthier America shine light on industry efforts to improve health  FoodNavigator-USA.com

Despite efforts by the largest food and beverage manufacturers in the United States to tackle obesity and diet-related disease in the market, nearly 40% of adults ...


Is Chickpea Pasta Healthy? - Best Chickpea Pasta Brands, Recipe, Nutrition  GoodHousekeeping.com

Chickpea pasta is legitimately a healthy choice for people to trying to lose weight, diabetics, or anyone who loves pasta. Popular brands like Banza and Barilla ...


Workplace Wellness: National Nutrition Month  www.fox16.com

Did you know it's National Nutrition Month? Sarah Palmiero is the Wellness Team Leader for engineering firm Garver, but she's also a registered dietitian ...


DuPont Nutrition & Health: Meat Alternative Segment Expands as Consumers Motivated by Health  PerishableNews

NEW CENTURY, Kan. – DuPont Nutrition & Health shared insights today showing consumer attitudes toward plant-based meat alternatives reveal significant ...


Spring into nutrition during March | Person County Life  The Courier=Times

Since March is National Nutrition Month and today is the first official day of spring, we want to encourage everyone to spring into nutrition. That simply means ...


Hill’s Pet Nutrition dog food recall  ConsumerAffairs

Hill's Pet Nutrition is expanding its earlier recall of canned dog food with elevated levels of vitamin D, which can lead to potential health issues.


Hill's Pet Nutrition expands recall of canned dog food containing toxic level of Vitamin D  NBCNews.com

Hill's Pet Nutrition expanded its recall of canned dog food to 33 products after learning that additional varieties manufactured by the company contains toxic ...


Candy Head Urges Everyone to Adopt Healthy Eating Habits for National Nutrition Month  BioSpace

Published: Mar 26, 2019. BOCA RATON, Fla., March 26, 2019 /PRNewswire/ -- Candy Head, the makers of full-spectrum CBD-infused hard candies, is urging ...


Jackfruit health benefits, nutrition, and how to eat it  Medical News Today

Jackfruit is a healthful source of essential nutrients, including vitamin C, potassium, and dietary fiber. Research suggests that substances in the fruit and plant ...


Questions a dietitian wants you to ask before trusting online nutrition advice  Body and Soul

It's sad to admit, but we live in a day and age where anyone and everyone can dispense nutrition advice online. In every corner of cyberspace, you're sure to find ...


Nutrition Month — Options for Seniors  Weakley County Press

Stereotypes associated with “school cafeterias and nursing homes” are being shattered on a regular basis in the county. In our last edition of The Press, in light ...


Sinclair Cares: Kid's Nutrition  ktvo.com

We all know getting our kids to eat healthy can be challenging. For National Nutrition Month, Allyson Courtney takes a trip to the grocery store with her own ...


Nutrition & Dietary Supplements 2019 Global Market Demand, Growth Opportunities and Top Key Players Analysis Report  EIN News

Wiseguyreports.Com Publish Market Report On -“Nutrition & Dietary Supplements Market - Global Analysis, Size, Share, Trends, Growth and Forecast 2019 ...


Is popcorn healthy? Nutrition, types, and weight loss  Medical News Today

Popcorn can be a healthful food choice with a good nutritional profile, including fiber, protein, and vitamins. In this article, we look at the benefits and nutrition of ...


Apple introduced a streaming service and other add-ons; nutrition experts weigh in on the trending gluten-free diet  The Post

The tech giant unleashed a slew of exciting things Monday at an event, including its take on streaming services: Apple TV+. CEO Tim Cook enlisted directors ...


Think smarter not harder — 5 tips to boost your nutrition  Loma Linda University Health

Society overall is becoming increasingly health conscious, thanks in part to years of research and awareness campaigns such as National Nutrition Month in ...


Only a nutrition-sensitive CAP can deliver on climate and health  European Public Health Alliance

The evidence is clear: to secure a thriving future for people and planet we need to collectively transform our eating patterns towards healthier, more plant-rich ...


Study reveals how motivation affects nutrition and diet  Medical Xpress

New research led by the University of East Anglia (UEA) suggests that people with a positive attitude are more likely to eat healthily.


Gainesville Health & Fitness: Nutrition Advice  WCJB

Sponsored - This week's Gainesville Health and Fitness Your Fitness tells us how to get the most out of your diet. This *content* is sponsored by: Gainesville ...


Programs available to improve your body's nutrition through local hospital  KCHA News

Charles City, Iowa – March might be down for green beer, but it's also known for something a little healthier. Started in the 1970's by the Academy of Nutrition ...


WIC Nutrition Benefits Go Electronic: Faster, Easier To Use  The Roundup

The Montana WIC program rolled out eWIC, statewide in 2017. The new system replaces paper benefits with a charge card similar to a credit or debit.


We Need Better Answers on Nutrition  The New York Times

The U.S. is overdue to establish an institute devoted to research on the top cause of poor health.


9 Health and Nutrition Benefits of Oat Bran  EcoWatch

Oats are widely regarded as one of the healthiest grains you can eat, as they're packed with many important vitamins, minerals, and fiber. The oat grain (Avena ...


Start Simple with MyPlate during National Nutrition Month  USDA.gov

National Nutrition Month® is a great time to focus on your health goals! To lend support along the way, MyPlate is here with our latest initiative – Start Simple ...


It's National Nutrition Month: Time to Spring Clean Your Diet  Forbes

March is National Nutrition Month, which will mean something different for everyone. Whether it's low carb, vegetarian or paleo, people are nourishing their ...


UCHRA may drop nutrition program  Cookeville Herald Citizen

The Upper Cumberland Human Resource Agency may be getting out of the business of providing hot meals to elderly residents in the region. "Nutrition has ...


Hill’s Pet Nutrition Expands Dog Food Recall  WMC

Hill's Pet Nutrition is expanding its recall to 44 products after it learned that additional varieties of canned dog food manufactured by the company contains toxic ...


Core Nutrition aims to educate people on how to eat healthy  Kane County Chronicle

ST. CHARLES – Joe Giustino and Ashley Biggs want to educate people about what it takes to be healthy. They own Core Nutrition, which sells protein shakes ...


Two Reasons Why Three Billion People Aren’t Getting Adequate Nutrition  Food Tank

Food loss and waste are pervasive problems in global food systems, with huge consequences for human health and the environment.


Nutritional Psychology and Its Impact on Emergency Responders  JEMS.com

Recognizing the ongoing stress and mental health crisis in our field, this article focuses on the consequences of poor nutrition and its biological impact through ...


Shelby County Schools look to hire truck drivers, substitute nutrition support  WREG NewsChannel 3

A hiring event will take place this week which seeks to fill positions within the Shelby County School system.


Quinn on Nutrition | Caring for our kidneys  Monterey County Herald

Call them the great filters. Every day, 120 to 150 quarts of blood are strained through our two fist-sized kidneys. During this process, these little organs produce 1 ...


More moms and kids withdrawing from nutrition program because of deportation fears, administrators say  Philly.com

Low-income immigrant mothers are skipping the chance to get nutritious foods and help for their infants from a federal program because they fear deportation, ...


BRG hosting free kids’ nutrition class  WAFB

Information provided by the Baton Rouge General. BATON ROUGE, LA (WAFB) - Baton Rouge General is hosting a free nutrition class geared to kids aged 6-13 ...


20 Nutrition Facts That Should Be Common Sense (But Aren't)  EcoWatch

Common sense should not be taken for granted when people are discussing nutrition. Many myths and misconceptions are being spread — even by so-called ...


February 2019: Nutrition research highlights  Medical News Today

In this Spotlight feature, we give you an overview of some of the most remarkable nutrition-related research published in February 2019.


Resources to Help Celebrate National Nutrition Month  USDA.gov

Every March, registered dietitian nutritionists celebrate National Nutrition Month®! During National Nutrition Month®, health and nutrition professionals share ...


Is Sugar Bad for You? The Truth About Added Sugar  GoodHousekeeping.com

Sugar isn't as bad for you as you may think. Fruits, vegetables, dairy, and other carbohydrates contain naturally occuring forms. The USDA and HHS ...


'Produce Posse' shares nutrition tips with kids at Central DuPage Hospital  Chicago Daily Herald

The Produce Posse visits sick kids at Northwestern Medicine Central DuPage Hospital in Winfield to teach them about eating healthy.


How Nutrition Should Change After 50 - Diet for Older Adults  Prevention.com

There are a lot of great things that come with age, like wisdom and more freedom (hello, retirement!). But there are also things that become more challenging, ...


Nutrition: Getting back to the basics  KSL.com

There's no doubt we live in a world full of conflicting nutrition information. Celebrities and influencers on social media claim they have all the answers to lasting ...


The Importance of Nutrition Literacy For You and Your Children. 3.22.19  WGN Radio - Chicago

On this episode of Figurefacts For Life, Roberta Jenero speaks with Heather Gibbs, PHD, RD from the University of Kansas, on the importance of nutrition literacy ...


Preemies given extra nutrition grew faster but got more infections  ScienceNordic

Premature, very low birth weight babies often have lower IQs and more learning disabilities than their normal-weight peers. But more nutrition early on may help, ...


The 8 Metabolism-Boosting Foods That Nutrition Experts Rely On  mindbodygreen.com

These are the 8 foods that functional doctors and registered dietitians rely on in their own lives, including kimchi, seaweed, salsa, and more.


NUTRITION: Take on a new health challenge  Duluth News Tribune

National Nutrition Month is an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics. The academy is the ...


Canadian food and beverage companies get mixed grades on nutrition goals  New Food

Study is first to evaluate Canada's biggest food and beverage companies based on their policies and commitments to sell healthier products. healthy-foods.


Senior Taylor Krippner named to SEC Community Service Team  WLTZ 38 NBC

Auburn senior Taylor Krippner was selected by the Southeastern Conference to represent Auburn on the 2019 SEC Community *Service* Team, the league ...


NUTRITION: Mind the portion sizes when eating nuts  Duluth News Tribune

Eating nuts has been shown to have many health benefits, especially when it comes to our heart health. However, nuts are very high in calories, and excess ...


Dark chocolate: Health benefits, nutrition, and how much to eat  Medical News Today

Dark chocolate generally contains less sugar and more cacao solids than milk chocolate. It is also rich in antioxidants and some minerals. Research suggests ...


Garden View: Celebrate National Nutrition Month at the farmers market  Monitor

BARBARA STORZ | SPECIAL TO MONITOR. March is National Nutrition Month and the Growing Growers Farmers Market is celebrating in a special way. In the ...


Nutrition study focuses on breastfeeding mothers  WSOC Charlotte

There is a study at the University of North Carolina's Nutrition Research Institute in Kannapolis that is researching how a mother's dietary choices while ...


Nutrition And Health Are Important Drivers Of Growth, Community Participation Key To Fighting Malnutrition: Dr Rajan Sankar Of Tata Trusts  Outlook India

Nutrition and health are fundamental drivers of growth, and a healthy populace is necessary for India to have a healthy economy. Keeping this in mind all ...


120,000 Alabamians will see changes in nutrition program for women, children  AL.com

Alabamians who depend on WIC for help with monthly nutrition will soon see a change in how their benefits are delivered. Julia Hatmaker ...


Is It A Value Stock Or A Value Trap? Herbalife Nutrition Ltd. (HLF)  NMSU Nеws

Argus rated the Herbalife Nutrition Ltd. (NYSE:HLF)'s stock as a Buy in a research note published on Friday, January 4th, 2019 and posted a $72 price target on ...


220 QB Club confirms raising over $6,000 for FAMU football nutrition station campaign  Tallahassee.com

The 220 Quarterback Club confirmed it's received over $6,000 for the nutrition station campaign for the football team Wednesday at its weekly luncheon.


Free Toddler Nutrition Classes Available in Hartford  NBC Connecticut

Wheeler Family Health and Wellness Center is offering nutrition information and healthy toddler cooking classes as a part of their Free Toddler Nutrition ...


Get Healthy CT offers advice on nutrition  CTPost

The regional health coalition Get Healthy Connecticut is offering advice on making healthier food choices For National Nutrition Month in March, Get Healthy ...


Health benefits of guava: How to use it, nutrition, and risks  Medical News Today

Guava is a traditional remedy for a variety of ailments. Initial research suggests that compounds in guava leaf extract could help treat a number of conditions, ...


Balancing Nutrition and Taste: USDA Flexibilities Improve School Meal Service  USDA.gov

Focusing on practical, healthful options for our schoolchildren remains a key priority at USDA. Notably, Agriculture Secretary Sonny Perdue signed a May 2017 ...


Rollback Of Nutrition Standards Not Supported By Evidence  Health Affairs

One of the latest moves of the Trump Administration to dismantle Obama-Era policies has targeted school cafeterias. On February 11, a new rule that rolls back ...


Food myths and what happens when the industry pays for nutrition studies  Houston Chronicle

When you grab a bag of Barkthins, a product billed as “snacking chocolate” that is made of slivers of pretzels or nuts in a light coating of dark chocolate, you ...


Living Well Eating Smart: It's national nutrition month  MassLive.com

March is THE month in nutrition. For thirty one days, dietitians celebrate all things nutrition related because there can be a lot of confusion around the topic.


No, going on a diet does not mean better nutrition, and other eating myths — busted  Seattle Times

Just in time for National Nutrition Month, nutrition columnist Carrie Dennett breaks down some common, all-too-persistent misunderstandings about food and ...


National Nutrition Month reminds parents the importance of healthy eating  WBRC

Keeping your kids on a healthy diet is hard if you are constantly on the go.


Global Animal Nutrition Market: Novus International, Adisseo, CJ Group and Evonik  Healthcare Industry

Global Animal Nutrition Market brings with detailed information on the market size, growth rate, regional market scope, market trends and opportunities.


Quick Bites | Workshops on coffee and nutrition offered at New Leaf  Santa Cruz Sentinel

SANTA CRUZ — From 6:30-7:30 p.m. Thursday, March 7, Ecology Action program specialist Matt Miller will give a free class on how to best grocery shop on ...


Startup launches 'first food-based brain nutrition brand' for kids  Food Dive

Brainiac Kids, said to be the first line of kids' yogurt designed to support developing brains, is now at H-E-B locations in Texas and is launching online this month ...


Volhard Dog Nutrition Participated in the International Women's Day Celebration - Press Release  Digital Journal

Volhard Dog Nutrition, a leading dog food provider, participated in celebrating the International Women's Day last Friday, March 8, 2019. The company ...


DR. ARVIND DHOPLE NUTRITION TIPS: Don't Count Calories, Just 'Eat Better' |  SpaceCoastDaily.com

First celebrated in 1973, National Nutrition Month is meant to make Americans more aware of what they eat. This nutrition education tradition reminds us of the ...


Proper Nutrition May Prevent More Severe Motor Problems in Parkinson's  Parkinson's News Today

Read about a study reporting a link between a good nutritional status, and the severity of motor impairment and abdominal fat in people with Parkinson's.


Senior Life: 6 nutrition trends and fads explained | News  The Delaware County Daily Times

(BPT) - The expanded variety of health and wellness options available today can be confusing for consumers who are trying to learn all they can to make the ...


Nutrition professionals compete in State Culinary Arts Competition at Helms College - 41NBC News  41 NBC News

27 nutrition professionals from 16 Georgia school districts competed in the Georgia School Nutrition Association's State Culinary Arts Competition Tuesday.


Northwest Colorado Health: WIC provides nutrition step stone  Steamboat Pilot & Today

Good nutrition, a stepping stone to a healthy life, starts early. To establish a healthy diet during pregnancy and early childhood, families need access to nutritious ...


March Is National Nutrition Month. Here Is One Big Myth About Nutrition  News/Talk 790 KFYO

National Nutrition Month happens in March and Brenda Duby with United Supermarkets joined me today discuss nutrition and one big myth. During National ...


Nutrition: Reading labels helps find hidden sugar  Duluth News Tribune

Most Americans consume 20 teaspoons of sugar every day. In comparison, our Paleolithic ancestors consumed an estimated 20 teaspoons in a year. But we're ...


Nutrition Needs Across Your Lifespan  UC San Diego Health

Nutrition needs change over the years — what's healthy in your thirties and forties may not be in your sixties and seventies. Nutrition experts Byron Richard and ...


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