Nutrition Information


Nutrition Information

Pineapples: The Healing Fruit Of The Tropics (Includes A Recipe For Pina-Banana Orange Smoothie)


For a natural and tasty way to improve your health and boost your healing capacity, add fresh pineapple and pineapple juice to your diet. Pineapples are nutritionally packed members of the bromeliad family.

Chocolate Is Good For You!


Great news on the chocolate front! Chocolate is good for you. Under certain circumstances.

Chocolate Splendor: Food For The Gods; Bodybuilding Nutrition


A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm your waitress, Flo.

Why Fad Diets Don't Work


Fad diets have been around for more than 50 years and no matter how many come and go, we are always intrigued and excited by the next one feeling almost sure this will be the one to work. And they do work.

Ocular Nutrition and Eye Health Food


Understanding ocular nutrition and eye health can be one of the ways to support your vision. As early as in our 30's, our eyes and vision can begin to deteriorate.

The Secrets of the Centenarians: How to Live to 100!


When Helen Boardman was still a girlish 99, she fell in love again--with a younger man."I robbed the cradle," laughs the trim centenarian, who married a man twenty years her junior for "companionship," she says slyly.

Introduction To Cocaine Addiction


Coke, more commonly known as cocaine is a highly addictive stimulant which instantly affects the brain after introducing it to the body. The effects of this drug are extremely pleasurable and give a false sense of euphria.

Introduction to Detox Diets


Detoxifying the body has become an apparent key preventative measure to all kinds of health problems. Since most of us are busy, and unable or unwilling to maintain a strict diet in order to completely eliminate all the toxins from our body.

Dietary Sources of Vitamins and Minerals


Whenever possible, we should try to get our antioxidants and other essential vitamins and minerals through our diet. A proper diet is necessary to offset the signs of aging and the foods listed here tend to be healthier than a burger and fries.

Lifestyle Wellness


LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a strong wind, nor a surge of pressure, nor a fit of passion, nor anything, can throw you off when your body, mind and spirit are in perfect balance. -Unknown'WELLNESS'.

Learn About Food Nutrition Facts


Food nutrition factsFinding food nutrition facts and dietary nutrition used to be almost impossible because of the mountains of facts scattered all about in libraries and books. Lets face it most of us aren't going to cuddle up to a book on vitamins and minerals.

What about Potassium?


Information on potassiumWhen you read about potassium and senate document report 264 you'll life should be changed forever. You're going to discover that the biggest fallacy most people aren't aware of is that if we eat a balanced diet, (the four food groups), we get all the nutrients we need to stay healthy and live a long life.

Best Skin Diet For Healthy Skin


"You are what you eat."Does it sound familiar? You probably have heard of it.

Find Mineral Nutrition Online


Mineral nutritionSearching for mineral nutrition information is much easier today than ever before. I remember when we'd have to search manuals, books and do it at the library and also searching the encyclopedia.

Power of Oatmeal


Come on, guys and gals. Those Trix are for kids.

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The Source Weekly (press release) (blog)

Nutrition Tip of the Week: Labels
The Source Weekly (press release) (blog)
Stormi Bettiga is a Holistic Nutritionist based in Central Oregon, focusing on weight management, plant-based diet consultation, youth nutrition and healing chronic illness. Check out her website at foodgoddessoregon.com or give her a call at 707 496 3891.



The Conversation CA

Games boost student nutrition in Nigerian schools
The Conversation CA
This question was very pronounced for me during a seven-year food security study across nine African countries, where I witnessed first-hand the rapid nutrition transition occurring in many urban city centres, from Nairobi to Abuja to Cape Town and Cairo.



LA Galaxy

Learn Performance Nutrition 101 | LA Galaxy Sports Science
LA Galaxy
What is Performance Nutrition? Some people may think performance nutrition is merely a strict diet that professional athletes follow to stay in shape, but it is one of the most important pillars to the athlete's success. Performance nutrition is the ...



Washington Post

Your doctor may not be the best source of nutrition advice
Washington Post
Experts say that while most physicians may recognize that diet is influential in health, they don't learn enough about nutrition in medical school or the training programs that follow. An estimated 50 to 80 percent of chronic diseases, including heart ...



Sioux City Journal

Siouxland elderly nutrition lunch menus
Sioux City Journal
Persons 60 years of age and older and their spouses may participate in the elderly nutrition program in Siouxland. In Sioux City, meals are served Monday-Friday at Riverside Gardens' Community Room, 715 Bruner Ave., Monday through Friday at Fairmount ...



OCRegister

Nutrition: Prevent diabetes by following science-based strategies
OCRegister
Most Californians have diabetes or prediabetes. This statistic is an alarming wakeup call about the health of Californians. Nearly half of adults in California have prediabetes or undiagnosed diabetes. Plus, an additional 9 percent have already been ...



Futurism

Faulty Studies Mean Everything You Know About Nutrition Is Wrong
Futurism
Pizza is healthy. At least that's what I was told in kindergarten. After all, it has all the major food groups, which (at the time) included a big ol' pyramid base of bread. I (and the other six-year-olds, I imagine) took that nutrition advice to heart ...

and more »


The Takeout

Your doctor may know less about nutrition than you'd think
The Takeout
The Washington Post states it plainly: When it comes to nutritional advice, “a doctor may not be a reliable source.” That's because the majority of medical schools don't require many classes about nutrition, leaving future doctors in the dark. A 2015 ...



Reader's Digest

14 Secrets Hidden in Your Nutrition Labels
Reader's Digest
That's not necessarily a bad thing, points out Ginger Hultin, RD, a nutritionist and spokesperson for the Academy of Nutrition and Dietetics. “Ascorbic acid, for example, is a form of vitamin C that is used as a preservative in food,” she says. Some ...

and more »


Arizona State University

Athleat Field Lab hydration research benefits nutrition students and athletes
Arizona State University
It allows students — graduate and undergraduate — to participate in the advancement of sports nutrition research in a field setting, under the guidance of experienced professors, while enhancing the performance of ASU teams who serve as study ...


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