Nutrition Information


Nutrition Information

Understanding Cholesterol Levels and Decrease the Risk of Heart Attacks and Strokes


What is Cholesterol?Before we go into how to reduce your cholesterol, let's take a look at what exactly cholesterol is.Cholesterol is a fatty substance that is produced by the liver and its job is to:-? produce bile acids to help with the digestion of fat ? build and repair cells and ? produce estrogens and testosterone hormonesTherefore cholesterol is an important function of the body, but too much cholesterol in the body becomes a risk as it can clog up arteries and this can be the cause of heart attacks and strokes.

Startling New Evidence: You Can Slow the Aging Process, Scientists Say


What if you could actually slow your rate of aging, and live healthier longer, simply by eating certain foods? U.S.

What You Should Know About


I don't understand people sometimes. You know, there is a huge problem with our health care.

The Cholesterol Myth


Cholesterol. What images come to mind when you see this word? Is it positive or negative? Is it health, or is it heart disease?If what came to mind was negative, as something to avoid, and heart disease, then the pharmaceutical companies food industries have been successful in getting you to believe a fabricated myth!According to George V.

Does your body know its ABCs??


What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people think of sugar as being bad for you.

Fruits for Summer: Summer Skin Care


Summer is the time when we sweat highly and beating the heat is always high on our agenda. So, we move on to aerated drinks or other beverages.

The Skinny on Oats, Oatmeal, Vitamins, Nutrition for Skin Care and Bath Products


Oats (botanical name Avena sativa)An oat is a grass that produces a fibrous root and a hollow jointed stem with narrow, flat, pale-green leaves. Oats are native to southern Europe and eastern Asia.

The Benefits Of Drinking Herbal Teas


Herbal teas have long been known to have medicinal benefits as well as being tasty to drink! Some of my favorite teas are chamomile tea, jasmine tea and ginger tea. Each of these has a distinctive taste as well as health benefit.

The Ugly Truth About Food


At any grocery store in North America right now, there are shoppers cruising the isles, making thoughtful choices about their family's nutrition. Armed with the latest information about health, choosing foods high in nutrition is a primary goal.

How To Prevent Hypoglycemia


Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both non-diabetics as well as diabetics.

Chew Your Food


I am going to share with you possibly the most important piece of advice you will ever receive about nutrition. This piece of advice is not about supplementation.

Brown Sugar is Not Brown Rice


Question from Jack:A question from Jack, one of the subscribers to the MericleDiet newsletter, "Reference your tip regarding diabetes. The only sugar I use is brown and is this a concern in my case?"Answer:The word "brown" has gotten a lot of play lately regarding "healthy eating.

Garlic - Join Me And Ill Show You Why Garlic Can Save Your Life


Are you worried yet about your health? Are you anxious about your heart, or about the possibility of contracting cancer? If so, you are not alone, and your concerns are quite valid. Cancer and heart disease are today's major killers, and as of now, we are yet to find a safe and effective drug, that can prevent these diseases.

Avoiding High Cholesterol Foods


Cholesterol finds its way into our bodies in two main ways. The first is through our liver, which produces differing amounts of cholesterol in different people, and the second is through our diet.

Water and Water Filters: How Much Do You Know?


Water is a vitally important component of any valuable and useful nutrition plan. This statement is hardly earth shattering or groundbreaking and few (if any) jaws will drop at the sight of it.

More Articles from Nutrition Information:
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Nutrition Talk: Feeding the body feeds the brain
Boulder Daily Camera
When the topic of diet and health comes up, the focus is usually on either managing weight or health conditions, like diabetes and heart disease. What doesn't always top the list is brain health — but that appears to be changing. More and more ...



Lead Your Healthiest Life with Complete Nutrition in Clarendon
ARL now
Offering free services, Complete Nutrition isn't your traditional nutritional supplement company. Based on the ideals of hydration, recovery, balanced nutrition and exercise, their success coaches can provide you with advice on these areas in addition ...



Runner's World

Forget the Fat-Free Dairy: Just Eat the Full-Fat Stuff Already
Runner's World
When I was the food and nutrition editor for Runner's World, I made it a point to serve up content in the magazine and website that encouraged runners to eat a balanced diet, which included the full-fat stuff. Yes, I know nutrition science is ...

and more »


Lexington Clipper Herald

Nutrition and activity for health
Lexington Clipper Herald
Before the beginning of a six week session, students took a pre-test to see what they knew about nutrition and physical activity. At the end of the program, students are given a post-test to see how much they have learned from participating in the program.



Community Impact Newspaper

One Stop Nutrition to open in Highland Village and Flower Mound this fall
Community Impact Newspaper
One Stop Nutrition is opening two locations this fall: 3060 Justin Road, Ste. 130, Highland Village, and 3501 Long Prairie Road, Ste. 106, Flower Mound. The nutrition shop will offer nutritional shakes, vitamins and herbs, tanning salon, supplements ...



Tennis World

Tennis and nutrition: what you need to know
Tennis World
In the '20s and '30s, it was not uncommon to see a tennis player go to his bench and drink a shot of gin, rum or whiskey. Times have now changed. Diet and nutrition are an integral and very important part in the preparation of a tennis player ...



Durham Herald Sun

Nonprofit offers temporary fix to food-stamps shutdown at farmers markets
Durham Herald Sun
The National Association of Farmers Market Nutrition Programs (NAFMNP) will help Novo Dia Group stay open through August to continue processing federal nutrition electronic benefits including SNAP, the Supplemental Nutrition Assistance Program.



Gwinnettdailypost.com

GCPS, staffing company to host school nutrition job meet and greet
Gwinnettdailypost.com
According to GCPS Nutrition Director Ken Yant, the school district is looking to fill a couple hundred food service assistant vacancies. Earlier this summer, GCPS initiated a contract with Spur, a digital staffing solution, to provide workers for the ...



Lima Ohio

Quinn on Nutrition: Facts about sugar and cancer
Lima Ohio
It is not true, therefore, that we can starve cancer cells if we avoid all sugar. That is just the beginning of our confusion about sugar and cancer, according to an article by registered dietitian Karen Collins in a recent issue of Environmental ...



Summer meals program offers kids critical nutrition they need when school's out
Biddeford Journal Tribune
Luckily, the national summer meals program provides kids with the critical nutrition they need when school is out of session. The program offers free, healthy meals to anyone aged 18 and under at community sites families know and trust like schools ...


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