Nutrition Information


Nutrition Information

Train Your Self To Eat Healthy


For some people it is really hard to give up the junk food and sweets and eat a better, more nutritious diet. So let's use the example of eating the 5 to 9 fruits and vegetables we need daily.

Optimize Your Diet For Maximum Growth


The best weight training and cardio workouts will do very little if your diet is off. Make sure you have your diet optimized to build quality lean muscle, have the energy to power you through those tough workouts and drop that excess body fat.

What is Organic Farming?


Organic farming is the production of food using all natural methods - avoiding all synthetic chemicals and genetically modified organisms. Its' core philosophy is that of sustainability or 'zero impact'.

What is Organic Food?


"Organic" has some quite specific legal definitions in most developed countries.In the U.

How to Grow Sprouts


Sprouts not only taste good, but they are also a great source of vitamins, fiber, protein, anti-oxidants, and enzymes. A sprout is produced when a seed starts growing into a vegetable.

Tips for Effective Muscle Building Diets


One of the biggest mistakes many new bodybuilders make is that they don't pay attention to their muscle building diets with the same detail, desire and determination with which they pay attention to their weight training program.You constantly see people throw out numbers such as your weight training program is 85% of your results or that muscle building diets are 95% of your results.

Artificial Sweeteners - Are They Safe?


To research the health risks Sweet 'N Low and other artificial sweeteners I examined both sides of the story. There seems to be no neutral position on any of these sweeteners.

Inflammation Pain Eased with Glyconutrients


Every person on earth has experienced pain at one time or another. Likewise, everyone has also dealt with inflammation in the body, even if they weren't aware of it.

Omega 3 Fatty Acids: What are They, Really?


"The physician who knows only medicine, knows not even medicine." Omega-3s are "fatty acids" that help build other fats in the body.

Five Steps to a Healthier Heart


Step 1: Eat five to ten servings per day of fresh fruits and vegetables.Studies have shown that populations that eat large amounts of fruits and vegetables have half the cardiovascular disease rate of those that don't.

Things You Should Know about Vitamin K's Unique Power


How well do you know about vitamin K? This vitamin is probably not as popular as other vitamins. But still you need this vitamin for your health.

The New Biology of Health - the Way to Perpetual Youth?


Just what is the "New Biology of Health?" And who's the snake oil salesperson promoting certain products as the cure-all for cancer, diabetes, and heart disease? Does it work ?Simply put, the "New Biology of Health" is about maintaining your body's acid/alkaline balance or pH level. The ideal pH level, as measured by saliva, urine, or blood tests, is slightly alkaline.

Feeling Tired? Cant Lose Weight? Tap Into Protein Power!


You're always hungry right? The last thing you have time for is to plan meals ahead. Don't despair, you body was designed to be refueled continually.

Guerilla Health Tactics: 5 Snappy Rules For a Healthier, Happier You


The subject of health care itself often seems plagued with conflicting advice, or even heated controversy. Witness the recent Cruise-Shields incident, which will doubtless occupy several chapters in future health and nutrition texts.

Fluoride: A Plot to Dull the American Mind


During the Second World War, the Germans used fluoride as a tranquilizer in the Russian prison camps. At the same time, American members of the Communist Party met to discuss adding fluoride into the water supply, in order to bring about overall lethargy and thus ease the introduction and eventual dominance of Communism in America.

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Science Magazine

Cornell nutrition scientist resigns after retractions and research misconduct finding
Science Magazine
Brian Wansink, the Cornell University nutrition researcher known for probing the psychology behind human eating habits, has resigned after a university misconduct investigation, and following the retraction this week of six of his papers. In a ...

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Indianapolis Business Journal

URBAN DESIGN: Weak link between food deserts, poor nutrition
Indianapolis Business Journal
We have a self-interest, if not a responsibility, to create places that encourage wellness for everyone in the community no matter their age, income or culture. For nearly two decades, we have been confronting the nationwide challenge of food deserts ...



Memphis Flyer

Now Open: Nutrition Bar
Memphis Flyer
Katelyn McMurry says she tries to stay away from bread, but one of her favorite foods is the blueberry muffin. It's okay, though, it's a blueberry muffin protein shake, which clocks in at about 200 calories. McMurry and her husband Seth opened ...



Natural Products INSIDER

Nutrition to power sports performance
Natural Products INSIDER
The sports performance category encompasses many ingredients that directly or indirectly impact performance. Formulation focuses on key areas such as muscle function, energy production and delayed fatigue. From a research perspective, performance is ...



Quinn on Nutrition: What's true about nutrition?
Bristol Herald Courier (press release) (blog)
It occurred to me that not everything we “hear” about nutrition is indeed fact. Here are a few things I've heard or overheard in my years as a nutrition professional. (Don't worry, I won't use names.) “I don't eat red meat. I only eat pork.” Uhh ...

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NutraIngredients.com

Nutrition focus could spell the end for Nestlé Skin Health unit
NutraIngredients.com
The world's biggest food and nutrition manufacturer firm has revealed it is looking for a new “ownership structure” for its Skin Health business after its the Board of Directors concluded the unit's opportunities lie “increasingly outside the Group's ...

and more »



Feedstuffs

Purina Institute launched to advance pet nutrition
Feedstuffs
Purina, a global leader in pet care, announced the launch of the new Purina Institute, the global voice of Purina's science representing its more than 500 scientists, veterinarians and pet care experts who are on a mission to advance nutritional ...



Medical News Today

Foods with low nutritional quality tied to higher cancer risk
Medical News Today
The British Food Standards Agency developed their nutrient profiling system (FSAm-NPS) as a way to ensure that people are able to clearly see what the nutritional value is of any food product. The system allows people to make informed dietary choices ...
Eating foods with low nutritional quality ratings linked to cancer risk in large European cohortScience Daily
Nutritional quality of food as represented by the FSAm-NPS nutrient profiling system underlying the Nutri-Score ...PLoS Blogs (blog)
Cancer Prevention Recommendations | World Cancer Research Fund InternationalWorld Cancer Research Fund International
American Cancer Society -Food Standards Agency
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Reuters

Nestle aims to shed skin unit to focus on food, nutrition
Reuters
Nestle said it was exploring strategic options for the unit, saying “the future growth opportunities of Nestle Skin Health lie increasingly outside the group's strategic scope” and did not fit in with a sharper focus on food, drinks and nutritional health.
Premarket Stock Trading - CNNMoneyCNN Money
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