Nutrition Information


Nutrition Information

Confessions of a Personal Fitness Trainer


Last year I had a number of clients who started stubbornly on the Atkins diet despite my warnings. Immediately I saw almost profound results in their weight loss.

The Fountain of Youth - Right in Front of Us All This Time!


Can we really stop the aging process, slow it down, or even reverse the effects of aging on our skin and body? It is an enigma for which so many have searched the answers to for years. Now, with advanced modern science making breakthroughs and discoveries every day, the answers have become apparent to the age-old quest for the proverbial fountain of youth.

Water, The Magical Drink


Glowing skin comes free of charge to you. Our simple water does it effectively.

Lawsuits on Foods and Diets


The dangers of processed foods and diets Why is that the business of food processing is not strictly regulated by law so as to prevent health problems generated by an inadequate diet? Unhealthy products encourage an unhealthy diet.They appeal to the consumer by their availability and invasive advertising.

Eating Instinctively


I start from the premise that eating instinctively means eating healthily. I strongly believe that the body can transmit to the brain accurate information about its nutritional necessities: a moderate amount of food, and only foods that are beneficial for health.

Improve Your Health With Fiber!


Your fiber intake is a critical factor in weight loss and general well-being. Health professionals advise that adults should eat at least 25-35 grams of fiber each day.

High Acid Levels Lead to Cardiovascular Disease


THE RISKWhen you consume food that's high in acid or heavily processed, or food that causes an allergic response in your digestive system, the food will not be absorbed properly into your body as nutrients. Instead, some of the food will be absorbed into your bloodstream as acid waste.

Acid and Digestive Disorders: Breaking the Vicious Circle


THE RISKThe primary symptom of acid reflux is obvious to those who have it. During the digestive process, acid flows up into the throat and causes a burning sensation.

pH and Weight Loss


THE RISKNo doubt you've heard of the increasingly popular "raw food" and "whole food" diets. Why are people so interested in eating raw food or whole food? One reason is that eating these types of food reduces the risk of acid accumulation in your body.

How Good Is Your Health?


It is a question we must ask ourselves continually if we want to live a healthy life. Your health is your most prized possession.

Whatever Happened to the Basic Four Food Groups?


What Ever Happened to the Basic FourThe USDA was originally given the conflicting task of educating the public on agricultural matters while simultaneously working with food producers to provide a reliable and consistent food supply. This has, over the course of time, led to our ever evolving dietary guidelines, and yet is the purpose of these guidelines for our health or to sell more food?Would You Believe There Were Once 12 Food Groups?The food guides during the 1930's were heavily influenced by The Great Depression and at that time included 12 separate groups!In 1956 the USDA produced the "Basic Four" food guide.

When You Eat at the Fridge


I spent a few days at a resort in Mexico this past summer for a friend's wedding. I've known her since the 2nd grade and it was a really fun time hanging out with familiar faces.

The Anti-Aging Wonders of Hyaluronic Acid


ABC News has recently focused on the possible anti-aging benefits of hyaluronic acid, also known as Hyaluron or HA. In a story entitled, "The Village of Long Life: Could Hyaluronic Acid Be an Anti-Aging Remedy?", the focus was on a villiage in Japan named Yuzuri Hara where people usually live a long time and often have perfect skin into their 80's or even into their 90's.

Fish Oil Data-some new facts about Fish Oil


According to the renowned research scientist and inventor of the Z one Diet Plan Dr. Barry Sears, studies are increasingly focusing on high dose fish oil.

Put a Zing in your Step with Ginger!


Zingiber officinale has been held in the highest regard by the Indian and Chinese civilizations for as far back as 5000 years.Pythagoras the Greek mathematician was a devotee, as was King Henry VIII.

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Science Magazine

Cornell nutrition scientist resigns after retractions and research misconduct finding
Science Magazine
Brian Wansink, the Cornell University nutrition researcher known for probing the psychology behind human eating habits, has resigned after a university misconduct investigation, and following the retraction this week of six of his papers. In a ...

and more »


Indianapolis Business Journal

URBAN DESIGN: Weak link between food deserts, poor nutrition
Indianapolis Business Journal
We have a self-interest, if not a responsibility, to create places that encourage wellness for everyone in the community no matter their age, income or culture. For nearly two decades, we have been confronting the nationwide challenge of food deserts ...



Memphis Flyer

Now Open: Nutrition Bar
Memphis Flyer
Katelyn McMurry says she tries to stay away from bread, but one of her favorite foods is the blueberry muffin. It's okay, though, it's a blueberry muffin protein shake, which clocks in at about 200 calories. McMurry and her husband Seth opened ...



Natural Products INSIDER

Nutrition to power sports performance
Natural Products INSIDER
The sports performance category encompasses many ingredients that directly or indirectly impact performance. Formulation focuses on key areas such as muscle function, energy production and delayed fatigue. From a research perspective, performance is ...



Quinn on Nutrition: What's true about nutrition?
Bristol Herald Courier (press release) (blog)
It occurred to me that not everything we “hear” about nutrition is indeed fact. Here are a few things I've heard or overheard in my years as a nutrition professional. (Don't worry, I won't use names.) “I don't eat red meat. I only eat pork.” Uhh ...

and more »


NutraIngredients.com

Nutrition focus could spell the end for Nestlé Skin Health unit
NutraIngredients.com
The world's biggest food and nutrition manufacturer firm has revealed it is looking for a new “ownership structure” for its Skin Health business after its the Board of Directors concluded the unit's opportunities lie “increasingly outside the Group's ...

and more »


Ars Technica

Big nutrition research scandal sees 6 more retractions, purging popular diet tips
Ars Technica
Brian Wansink, the Cornell nutrition researcher who was world-renowned for his massively popular, commonsense-style dieting studies before ultimately going down in flames in a beefy statistics scandal, has now resigned—with a considerably slimmer ...
Cornell University nutrition professor resigns after research retractedWashington Times
Nutrition Studies That Backed Obama-Era School Lunch Programs Get Retracted: Reason RoundupReason (blog)
Nutritional Scientist Behind Many Famous Food Studies Has Six Papers Retracted In One DayIFLScience
TheBlaze.com -The JAMA Network -Associated Press -AP News
all 531 news articles »


Feedstuffs

Purina Institute launched to advance pet nutrition
Feedstuffs
Purina, a global leader in pet care, announced the launch of the new Purina Institute, the global voice of Purina's science representing its more than 500 scientists, veterinarians and pet care experts who are on a mission to advance nutritional ...



Nutrition Talk: Balancing the 'sunshine vitamin'
Boulder Daily Camera
In the 19th century, a debilitating bone disease in children known as rickets was commonly treated with cod liver oil. At the time, cod liver oil was used to treat many ailments, but why it worked for the treatment of rickets was not known at the time ...



Medical News Today

Foods with low nutritional quality tied to higher cancer risk
Medical News Today
The British Food Standards Agency developed their nutrient profiling system (FSAm-NPS) as a way to ensure that people are able to clearly see what the nutritional value is of any food product. The system allows people to make informed dietary choices ...
Eating foods with low nutritional quality ratings linked to cancer risk in large European cohortScience Daily
Nutritional quality of food as represented by the FSAm-NPS nutrient profiling system underlying the Nutri-Score ...PLoS Blogs (blog)
Cancer Prevention Recommendations | World Cancer Research Fund InternationalWorld Cancer Research Fund International
American Cancer Society -Food Standards Agency
all 67 news articles »

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