Alternative Therapies for Acid Reflux Disease
Acid Reflux Disease, or GERD, is a common disease which affects approximately 5-7% of the population. It occurs when acid from the stomach backs up into the esophagus, a long, thin, muscular tube, which connects the mouth and the stomach.
The Most Effective Treatments for Acid Reflux Disease
Acid reflux disease, or GERD, is a common compliant of the digestive system, often characterised by persistent burning or discomfort behind the breastbone. As the symptoms of GERD can mimic those of coronary disease, it is important that you visit your doctor, if you have chronic heartburn.
Apple Cider Vinegar
Apple cider vinegar is a product of apple juice fermentation. Sounds like nothing extraordinary, but indeed its benefits are measureless.
16 Quick Tips for Eating at Restaurants or Work
Most of us eat at restaurants for a variety of reasons; time and convenience are the most common motives. Below is a prepared list of quick tips for eating out of your home.
Avoiding Nutritionally Deficient Foods After Gastric Bypass
After WLS we must concentrate on eating nutrient rich food. Nutritionally void foods cannot be part of the regular diet after surgery because they can cause dumping, vomiting and/or weight gain.
Busy Mums Guide to Losing Weight
Hormonal changes during pregnancy, and quite normal fat gain often makes many women feel unattractive and sometimes quite depressed. Many women still believe that "eating for two" is the way to go during pregnancy.
Many people experience unpleasant reactions to foods they have eaten and suspect they have a "food allergy". However, only 2-5% of adults and 2-8% of children are truly "allergic" to certain foods.
Turn to Diet for Everyday Ailments
The old cliché that you are what you eat is quite true. Many people suffer from certain health conditions that even though may not be cured, can be controlled through your diet.
Alcohol as a Key Ingredient to a Healthy Diet
Evidence suggesting that alcohol is "cardio-protective" first appeared in the literature about 30 years ago. The Framingham Heart Study [the longest running population study of heart disease which began in 1948] provided the first solid evidence of this association.
Nuts To You... Just One Way to a Healthy Heart
Nuts are readily available and provide a highly nutritious food. In addition to protein, carbohydrate, and fat, nuts contain many other important nutrients: fiber, vitamin E, folic acid, potassium, and magnesium.
Debunking the Myth About Bottled Water: Is It Really Safer for Your Kids?
When you actually sit down and think about it, bottled water
companies do something really peculiar. They sell a product
freely available to every man, woman, and child in every
home - water.
Stay Healty, Eat more Fish and Seafood
There are a lot of very good reasons to eat fish and seafood. Fish is a source of high quality protein, and is low in fat and cholesterol.
Help Prevent Premature Aging With Nutrition-Science
Aging occurs when the body's cells die at faster rates than new cells are generated. People age prematurely because inadequate nutrition resulting from poor diet stimulates cellular destruction and increases the potential for obesity, diabetes, cancer and other chronic diseases.
Nutrition and Exercise Tips to Walk Away From Death
Recently yet another super-heavyweight Iron Immortal died from a heart attack at age forty-five or thereabouts. Typically, when I read of these tragedies I search my memory banks and then write some sort of tribute.
Did You Start Your Life With Enough Probiotics?
Why does disease begin in the digestive tract? Your
digestive tract is your first line of defense when it comes
to your health. This is because of the good bacteria that
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Nutrition Talk: Feeding the body feeds the brainBoulder Daily CameraWhen the topic of diet and health comes up, the focus is usually on either managing weight or health conditions, like diabetes and heart disease. What doesn't always top the list is brain health â€” but that appears to be changing. More and more ...
Lead Your Healthiest Life with Complete Nutrition in ClarendonARL nowOffering free services, Complete Nutrition isn't your traditional nutritional supplement company. Based on the ideals of hydration, recovery, balanced nutrition and exercise, their success coaches can provide you with advice on these areas in addition ...
Lexington Clipper Herald
Nutrition and activity for healthLexington Clipper HeraldBefore the beginning of a six week session, students took a pre-test to see what they knew about nutrition and physical activity. At the end of the program, students are given a post-test to see how much they have learned from participating in the program.
Tennis and nutrition: what you need to knowTennis WorldIn the '20s and '30s, it was not uncommon to see a tennis player go to his bench and drink a shot of gin, rum or whiskey. Times have now changed. Diet and nutrition are an integral and very important part in the preparation of a tennis player ...
Quinn on Nutrition: Facts about sugar and cancerLima OhioIt is not true, therefore, that we can starve cancer cells if we avoid all sugar. That is just the beginning of our confusion about sugar and cancer, according to an article by registered dietitian Karen Collins in a recent issue of Environmental ...
Ocular Nutrition and Eye Health Food
Understanding ocular nutrition and eye health can be one of the ways to support your vision. As early as in our 30's, our eyes and vision can begin to deteriorate.
The Worse Mistakes People Make with Food
There are a number of common food mistakes that costs
dearly in money, health, and time. What are the major
mistakes made? What changes do you need to make? Here are
some food mistakes to avoid.
Gift Basket Idea for Senior Citizens
Evidence for the importance of fruit and vegetable intake to health and quality of life with aging is widely recognized. Consuming fruits and vegetables can reduce an individual's risk of cardiovascular disease and many cancers.
The Portfolio Diet: The Solution to Heart Disease
What if there was a combination of foods that were as effective at lowering LDL cholesterol as prescription drugs? Would it be worth adding some new foods to what you eat each day to avoid medication?This is what the latest in a series of research studies Dr. Jenkins from the University of Toronto shows.
Approximately 30 years ago, food manufacturers were competing against the American Homemaker for consumable dollars. Women, traditionally prepared food fed to the family and the food prepared came fresh and cheap!Food scientists knew then that we have glutamate receptors on our tongues.
The coq10 Benefit
Coq10 is also known as Coenzyme Q10.This co q10 is produced naturally in the human body, and is a source of various coq10 benefit.
Is Chocolate A New Health Food?
Could it be possible that our beloved chocolate may actually be good for us? This is the nutrition news we have all been waiting for. So here is the scoop on chocolate and its health benefits.
Helping Your Immune System Win The War Against Disease
Just as our country is currently engaged in a war against covert terrorism, your immune system is similarly waging a constant war against the hidden enemies within your body.This war started before you were born and it will continue until you die.
Alkalize Your Way to Better Health
Today we're shifting our focus from wealth to health. First of all, I am not an expert.
Prevent Constipation and Other Health Ailments with Papaya
Constipation is a condition whereby the fecal matter traveling through your colon remains too long in your colon before traveling out of the rectum. You become aware that you are constipated if you have difficulty passing motion or take a few days to do one purge.
Things You Should Know about Vitamin K's Unique Power
How well do you know about vitamin K? This vitamin is probably not as popular as other vitamins. But still you need this vitamin for your health.
The History of Ambrotose® Complex
Ambrotose® - the Nutritional Alphabet of the "Sweet Language of Life"The story begins with Aloe Vera. The discovery of Ambrotose® really dates back to the 1980's.
There is No Miracle Cure for Arthritis, but Improving Your Diet can Help
Arthritis - if you suffer from this illness, I don't have to tell you how bad it is. If you don't suffer from it yet, keep reading - I want to make sure you will do everything in your power to prevent yourself from getting it.
The Benefits of Healthy Eating
These are questions we have to ask ourselves? because after all We already know all the benefits of eating healthy foods. We've read it in books, seen it on TV, and been told by our friends.
You Can Have Healthy Skin
With new research, new products and new skin protection advice
popping up all the time, it is hard to figure out the best things to do to improve and protect your skin.A skin care program is the combination of skin care products and
a routine that will be most beneficial to the skin.
Three Cheers for Heart Healthy Oils!
You may have noticed an ever-expanding choice of oils at your local grocery store over the past few years. While once your options were limited to corn, canola, safflower and maybe olive oil, now your choices include walnut, almond, grapeseed and other types of oil as well.
Preventing Heart Disease: What to Eat
About 12.6 million Americans currently have heart disease.
Let Your Freezer Be Your Ally!
Most recipes end with instructions to "serve immediately." You could conceivably serve any one immediately but how about putting meals in the deep freeze for prosperity.
That Cookie Might Kill You!
Chances are you may have had a food product that contained Trans Fatty Acids. What's the danger you ask? I 'm about to share with you just a little of the hidden dangers and certain death that some of the most popular foods you eat can cause.
Not all Fats are Bad
Fats have been unfairly lumped together as being all bad for too long. Fat doesn't necessarily cause disease, and can actually cause a role in its prevention.