Nutrition Information


Nutrition Information

Tips to Avoid Trans Fats Hidden In Food


Recently, trans fats have risen to the forefront of the nutrition world. It is not uncommon on a regular visit to the grocery store to see a wide range of products advertising themselves as being "trans fat free".

Surprise! Many Fats, Even Some Saturated Fats Can Actually Be Good for You


I'll preface this article by saying that it will help if you have an open mind and accept that some of these facts are a slap in the face to politically correct nutrition in this day and age where fats are admonished by nutritionists, doctors, etc. To start, eating an adequate supply of healthy dietary fats is vitally important to your overall health.

Constipation


Constipation is the passing of dry, hard faeces fewer than three times a week. Individuals who have constipation may find it painful and difficult to have a bowel movement, also other symptoms include feeling sluggishness, bloated and uncomfortable.

Prevent Constipation and Other Health Ailments with Papaya


Constipation is a condition whereby the fecal matter traveling through your colon remains too long in your colon before traveling out of the rectum. You become aware that you are constipated if you have difficulty passing motion or take a few days to do one purge.

Gift Basket Idea for Senior Citizens


Evidence for the importance of fruit and vegetable intake to health and quality of life with aging is widely recognized. Consuming fruits and vegetables can reduce an individual's risk of cardiovascular disease and many cancers.

Eating For Success: Breakfast For The Busy Corporate


The first place that we cut corners when we are busy or stressed is our eating and in particular our breakfast. The food you eat forms the very building blocks of your body, but most of us have lost sight of the fact that food is fuel and that the purpose of eating is to provide our bodies with the tools they need for energy, functioning, building and maintenance.

7 Tips on Using Food Diet Remedies for Your Common Health Ailments


Making simple changes to your food diet can help remedy some of the common health problems. Increasingly, more health experts are acknowledging that natural food is a good alternative medicine against many diseases.

Copping Out the Positive Effects of Copper


One must always keep in mind that copper is not just a kind of metal, when it comes to medicine and health, copper is actually a trace element mineral that serves a wide variety of purposes for the body, both on its own as well as a cofactor. Although the body requires a comparatively tiny amount of copper per day, even that little bit of copper is proven to be essential to having very good health.

Where Does Your Drinking Water Come From?


Have you ever thought about where your drinking water comes from? Most of us never give this question a thought. Yet, the sources of our water tell us a lot about its quality.

The History of the Acai Berry


The acai (ah-sigh-ee) berry has been around for thousands of years and not until the 1990's was it introduced to the western world. The acai berry was found to possess tremendous health properties.

Factors that Affect the Nutritional Requirements of an Individual.


The factors that affect the nutritional requirements of an individual are the quality and quantity of the food they eat, the efficiency of their digestive system in absorbing and utilizing eaten food and biochemical availability.The quality of food that we eat can vary depending on the soil and growing conditions of that food.

Improve Your Eating Habits.


1. Water.

The Truth About the Meat You Eat


There are so many topics to discuss which affect our health that it is hard to choose just one at a time. My motto is Unhealthy Soil = Unhealthy Plants and Animals = Unhealthy People.

Blueberries: Healthy and Easy on the Tummy After WLS


All of my life I believed the best way to eat blueberries was with a muffin wrapped around them. No way could plain off-the-bush berries taste good.

Fiber in a Nutshell?


There are numerous diets out there that guarantee that they are the ones that will work. We all know who and what they are.

More Articles from Nutrition Information:
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Science Magazine

Cornell nutrition scientist resigns after retractions and research misconduct finding
Science Magazine
Brian Wansink, the Cornell University nutrition researcher known for probing the psychology behind human eating habits, has resigned after a university misconduct investigation, and following the retraction this week of six of his papers. In a ...
Cornell review finds academic misconduct by food researcher - AP NewsAP News

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On Nutrition: Alternatives abound so hold off on the salt shaker
Tulsa World
Ed Blonz, Ph.D., is a nutrition scientist and an assistant clinical professor at the University of California, San Francisco. He is the author of the digital book “The Wellness Supermarket Buying Guide” (2012), which is also available as a free digital ...



Indianapolis Business Journal

URBAN DESIGN: Weak link between food deserts, poor nutrition
Indianapolis Business Journal
We have a self-interest, if not a responsibility, to create places that encourage wellness for everyone in the community no matter their age, income or culture. For nearly two decades, we have been confronting the nationwide challenge of food deserts ...



Kiowa County Press

Dear Dietitian – Why are nutrition studies so confusing?
Kiowa County Press
I am always skeptical when I read a new nutrition study. Take fish oil supplements, for example, which contain omega-3-fatty acids. At first, studies showed that omega-3s did everything from preventing cancer to heart disease. After further research, a ...




Nutrition Talk: Balancing the 'sunshine vitamin'
Boulder Daily Camera
In the 19th century, a debilitating bone disease in children known as rickets was commonly treated with cod liver oil. At the time, cod liver oil was used to treat many ailments, but why it worked for the treatment of rickets was not known at the time ...



Sandusky Register

Clyde Nutrition serves up healthy choices
Sandusky Register
CLYDE — A new nutrition and fitness club shakes up how people think about healthy living. Halle McGinn, 2016 Bellevue graduate, and Marshall Messer, 2016 Clyde graduate, were helping people make healthy changes in their lives before they ever even ...



Reuters

Nestle aims to shed skin unit to focus on food, nutrition
Reuters
Nestle said it was exploring strategic options for the unit, saying “the future growth opportunities of Nestle Skin Health lie increasingly outside the group's strategic scope” and did not fit in with a sharper focus on food, drinks and nutritional health.
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Memphis Flyer

Now Open: Nutrition Bar
Memphis Flyer
Katelyn McMurry says she tries to stay away from bread, but one of her favorite foods is the blueberry muffin. It's okay, though, it's a blueberry muffin protein shake, which clocks in at about 200 calories. McMurry and her husband Seth opened ...


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