Outdoors Information


The Best Backpacking Food


Maybe your favorite backpacking food is a freeze-dried turkey dinner. There really is no "best" backpacking food. There are reasons to bring certain foods, though. Here are ten foods, and the reasons you might want to consider them.

1. Nuts. This is one of the most calorie-packed foods you can take. That means less weight to carry. With lots of protein and other nutritonal benefits, nuts are one of the best backpacking foods.

2. Olive oil. Add a little to your soups or dip bread in it. The best of the oils health-wise, you can eat it before sleeping, to stay warm, because fats generate heat when digested.

3. Trail mixes. Any mix with raisins and nuts is great for backpacking. Vitamins, minerals, protein, and the best reason - convenience.

4. Corn products. Tortilla chips or corn nuts are convenient, and they don't seem to cause the tiredness that potato chips and other simple carbohydrates can cause.

5. Ramen noodles. When you need a hot meal fast, there isn't much that's better.

6. Instant coffee. A necessity for caffeine addicts, and it's good to have a stimulant available for emergencies.

7. Wild edible berries. Learn to identify a few, and you'll have a nutricious excuse for a break along the trail.

8. Instant sports drinks. Pour a little in your water bottle and shake. Replacing electrolytes doesn't get more convenient.

9. Instant refried beans. When you want sustained energy, eat beans.

10. Your favorites. Having your favorite foods can help salvage a rainy backpacking trip spent in the tent.

Always consider the nature of the trip when you choose your backpacking food. Hot meals are much more important in cold climates, and convenience is king, if you want to make miles. A bottle of rum might even be appropriate, if it's a trip wih friends.

Steve Gillman is a long-time backpacker, and advocate of ultralight backpacking. His advice and stories can be found at http://www.TheBackpackingSite.com


MORE RESOURCES:
This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news


New York Times

Writing Prescriptions to Play Outdoors
New York Times
“Clearly there are going to be risks, but the risks of not going outdoors and continuing the pattern of 90 percent indoors is going to kill us,” said Captain Sarah Newman, the director of the office of public health for the National Park Service ...



Get Outdoors
Herald Palladium
Sarett Nature Center. Butterfly House: Admission is $6 for adults, $2 for children. Includes access to nature center and walking trails. Wildlife Wonders: 3 p.m. Thursdays. Meet with a naturalist every Thursday during the summer to learn about the ...



Tribune-Review

Outdoors notices for July 16, 2018
Tribune-Review
Venture Outdoors is offering a Pittsburgh History Paddle from 9 a.m.-1 p.m. Saturday. Participants will meet at Fort Pitt Museum for a guided tour before heading over to Kayak Pittsburgh on the North Shore for a paddle. Previous paddling experience is ...



Akron Beacon Journal

Canal Fulton's plan for growth: Highlight everything outdoors
Akron Beacon Journal
CANAL FULTON: Ken Roberts wants people to think of the city when they hear or read the words “Ohio's Gateway to Outdoor Recreation.” Roberts, who has been in commercial real estate for 30 years and has lived in Canal Fulton since 1992, has been ...



LancasterOnline

Outdoors calendar of events for Lancaster County, week beginning July 21
LancasterOnline
SATURDAY. Bird Feeder Fun program: 10-11:30 a.m. in the Environmental Center of Lancaster County Central Park. For all ages. Attract the beauty of different bird species to your own backyard with the help of naturalist Vanessa Hurst. Come with an ...



Plattsburgh Press Republican

The Great Outdoors: Too much technology can ruin fishing
Seacoastonline.com
This is one of my favorite times of the year to compete in bass tournaments. Why? Because bass will relate to offshore structures like deeper water, rocks, humps, grass and anything else they can find that hold food and shelter. As fishermen, we must ...
Summertime is bass timePlattsburgh Press Republican
Washburn outdoors: Shallow water provides mid-summer walleye actionMason City Globe Gazette
Short fishing trips for more fishSpencer Daily Reporter

all 14 news articles »


Chicago Sun-Times

Woolly bears, Great Lakes ice, Monarch caterpillar, gar: Notes, Chicago outdoors
Chicago Sun-Times
This is the first one to head for chrysalis stage.'' Wild of the Week, the celebration of wild scenes and photos around Chicago outdoors, runs as warranted on Sundays on the Sun-Times outdoors page. Send nominations by Facebook (Dale Bowman), Twitter ...



Thrillist

The Best Places to Grill Outside in NYC
Thrillist
It's summer in New York. It's hot. It's humid. And the last thing you want to do, no matter how hungry you are, is make your already stifling apartment any worse by turning on that oven. And your chances are slim of having access to a private outdoor ...



Good4Utah

New nonprofit looks to boost Utah's economy by promoting the ...
Good4Utah
SALT LAKE CITY (News4Utah) – A new nonprofit organization recently launched with the goal of promoting the great outdoors in the state of Utah.

and more »


OUTDOORS NOTEBOOK: DNR sets open house on Lake of the Woods regulations, North Dakota Game and Fish ...
Grand Forks Herald
A draft five-year plan that guides fisheries management activities for Lake of the Woods will be discussed at a public open house on Tuesday, July 24. The open house will be from 5 to 7 p.m. at the Lake of the Woods Ambulance garage, 111 First St. S.W ...


Google News

home | site map
© 2007