Weight Loss Information


Weight Loss Information

The Top Ten Things You Dont Want to Hear About Losing Weight


(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got.

8 Proven Weight Loss Tips


There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are not something that will work with your body.

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!


Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be fat.

The Beginners Guide to Losing Weight


So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!


Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.

Pick Up Your Pen and Lose Weight!


Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling.

Can Writing Actually Improve Your Health?


According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms.

Questioning Cardio for Weight Loss?


Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either.

Ten Important Things to Know Before You Join a Weight Loss Program


1. What is my BMI and how do I calculate it? BMI means Body Mass Index.

Top 10 Questions and Answers on Atkins Diet


1. What is Atkins Diet? Dr.

Weight Loss - Its in Your Head


When you truly consider the weight-loss process, the battle waged is mostly in your mind. "Should I eat the corn muffin with butter or would it be better for me to have margarine or better yet, have jelly? What am I doing eating this muffin anyway? It's so caloric and filled with saturated fat.

If Youre Eating High Protein Be Informed about Mad Cow


Finding Mad Cow in Oregon puts a new wrinkle in the high protein diet, doesn't it? What's a person to do that wants to eat more meat, not less? Are you Eating Less Meat Due to Mad Cow Disease? Not the people I've spoken with. Most are saying, "Yipee, beef's on sale!" The food industry has done a great job of convincing us they are providing a safe food supply and we've been lulled into a false sense of security.

Good Food/Bad Food Whats Left to Eat?


We've entered the Twilight Zone when it comes to the multitude of diets being promoted today. Starting with the Atkins Diet, then the South Beach Diet, now the Hamptons Diet and more.

Nothing More Powerful Than Your Words


Telling yourself you have to "struggle with this weight issue for the rest of my life," is as good as telling yourself there's no point in trying. "Why bother? I'll just gain it right back.

How to Buy Chocolate Then Forget to Eat It


Some Say I'm Strange. I Prefer to Think of Myself as Resourceful If you'd like to learn how to obtain quality chocolate, put it in a drawer and forget it's there, learn to use EFT and NLP techniques to conquer your emotional eating.

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Phone-based weight-loss intervention may be effective for breast cancer survivors
Healio
Female breast cancer survivors who adhered to a 12-month weight-loss intervention program that used telephone-based counseling were able to lose an average of 7.6% of body weight, but a similarly clinically meaningful mark was not met by colorectal ...



Does weight loss before surgery provide benefits?
EurekAlert (press release)
For obese and overweight patients, it is common for various surgical procedures to be deferred until they have lost weight through diet and exercise. In a BJS (British Journal of Surgery) analysis of published studies, however, preoperative weight loss ...

and more »


Medscape

Fast Initial Weight Loss May Be Key to Diabetes Prevention
Medscape
BERLIN — A 2-month weight loss regimen using meal substitutes followed by long-term weight maintenance through diet and exercise may be an optimal approach to preventing type 2 diabetes through lifestyle, new data suggest. Main results from the ...
The Weight-Loss Drug Lorcaserin May Help With Type 2 Diabetes Prevention and ManagementEveryday Health

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WeAreGreenBay.com

HMR Weight Loss Program
WeAreGreenBay.com
Are you ready to loose weight? If you need a plan that holds you accountable to professional experts, we've got one for you today in Your Health with Bellin. The HMR Program is ran through Bellin Health and you can reach them at (920) 433-6787 or email ...



SOTA Weightloss opening in November
Community Impact Newspaper
SOTA Weightloss will open in early November at 4710 Preston Road, Ste. 380, Frisco. The business offers a weight-loss program that combines a mix of a fat-burning diet and light exercise. 972-596-3551. www.sotaweightloss.com · < Back to all impacts.



Medscape

Bariatric Surgery for Prepregnancy Weight Loss: A Safe Approach?
Medscape
Obesity is harmful to everyone's health. But obesity during pregnancy places not only the mother at risk, but also the most vulnerable of all at risk—the fetus and newborn. Recent research finds that a common weight-loss surgery can significantly ...



Entertainment Tonight

Inside Rob Kardashian's Weight Loss Journey and Healthier Life Since Stepping Away From the Spotlight
Entertainment Tonight
Inside Rob Kardashian's Weight Loss Journey and Healthier Life Since Stepping Away From the Spotlight. By Antoinette Bueno‍ 1:08 PM PDT, October 17, 2018. Rob Kardashian. Getty Images. Rob Kardashian has been thriving since taking a step back from ...
Rob Kardashian's Lost '30-50 Lbs' While Out Of The Spotlight: He 'Completely' Changed His LifeHollywood Life
Rob Kardashian Has Been Working on His Fitness (Says This Anonymous Witness)Bravo

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Entertainment Tonight

Gigi Hadid Fights Back Against Fans Shaming Her Weight Loss
Entertainment Tonight
Gigi Hadid is getting candid. The 23-year-old model recently opened up about her weight loss at Vogue's Forces of Fashion Conference, admitting that while she "wants an a**," she's still hurt by fans' criticism of her body. “I loved my body when I was ...
Gigi Hadid Claps Back at Critics of Her Weight Loss, but Admits 'I Want an Ass, Too'PEOPLE.com
Gigi Hadid is not happy weight loss: “I Want to return an alluring shape!”The Siver Times

all 16 news articles »


Medical Xpress

Is exercise still important to weight loss? Absolutely, a doctor says
Medical Xpress
This idea crept out amid infinite theories about dieting and weight loss, and it quickly gained popularity, with one article alone citing 60 studies to support and spread this notion like wildfire. The truth is that you absolutely can – and should ...

and more »


WomansDay.com (blog)

10 Weight-Loss Breakfast Recipes That'll Kick-Start Your Morning
WomansDay.com (blog)
For those looking to lose weight, hitting your goals starts in the kitchen. And research suggests that not skipping breakfast (and making it the biggest meal of the day) is associated with a lower BMI. But the most important thing is that your morning ...


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